Diet and Fitness

Nutrition Facts and Calories in Ice creams, chocolate, rich

Nutritional Values Category:

Sweets

 Serving Size:
100 g
See the tables below for Ice creams, chocolate, rich nutritional facts and calories. For a new serving size of Ice creams, chocolate, rich, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Ice creams, chocolate, rich.

Negative Facts:
This serving of Ice creams, chocolate, rich has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 251.0 Calories from Fat 153
% Daily Value * 
  Total Fat  17.0 g 26%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  57.0 mg 2%
  Total Carbohydrate  19.8 g 7%
  Dietary Fiber  0.9 g 4%
  Sugars   17.4 g
  Protein  4.7 g 9%
Vitamin A 14%
Vitamin C
Calcium 14%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 12%
Zinc 4%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy251.0 kcal 13%
Total Fat17.0 g 26%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate19.8 g 7%
Total Sugars17.4 g
Protein4.7 g 9%
Dietary Fiber0.9 g 4%
Sodium57.0 mg 2%
Calcium142.0 mg 14%
Iron1.0 mg 6%
Vitamin A, RAE201.0 µg
Vitamin C-
Water57.5 g

 Protein and amino acids

Protein4.7 g 9%
Tryptophan0.0 µg
Threonine5.0 µg
Isoleucine5.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate19.8 g 7%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars17.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water57.5 g
Energy251.0 kcal 13%
Caffeine4.0 mg
Theobromine120.0 mg

 Vitamins

Vitamin A, IU713.0 IU 14%
Retinol198.0 µg
Vitamin A, RAE201.0 µg
Alpha Carotene0.0 µg
Beta Carotene31.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D12.0 IU 3%
Vitamin D2-
Vitamin D30.3 µg
Vitamin E0.5 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid34.7 mg
Food Folate-
DFE Folate-
Vitamin B-120.2 mg 3%
Pantothenic acid0.5 mg 5%
Vitamin K0.2 µg 0%

 Minerals

Calcium142.0 mg 14%
Iron1.0 mg 6%
Magnesium32.0 mg 8%
Phosphorus115.0 mg 12%
Potassium238.0 mg 7%
Sodium57.0 mg 2%
Zinc0.6 mg 4%
Copper0.2 mg 10%
Manganese0.2 mg 10%
Selenium2.1 µg 3%

 Fats and Fatty Acids

Total Fat17.0 g 26%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:060.0 mg
8:0-
10:010.4 g
12:00.5 g
14:00.3 g
16:00.2 g
18:00.4 g
20:00.5 g
18:1 undifferentiated1.6 g
18:2 undifferentiated4.4 g
18:3 undifferentiated2.1 g
20:4 undifferentiated0.0 g
22:6 n-34.4 g
22:00.4 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.4 g
22:5 n-30.0 g
15:0-
17:0-
24:04.8 g
16:1 t0.7 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i
21:5
22:4


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