Diet and Fitness

Nutrition Facts and Calories in Fish oil, sardine

Nutritional Values Category:

Fats and Oils

 Serving Size:
100 g
See the tables below for Fish oil, sardine nutritional facts and calories. For a new serving size of Fish oil, sardine, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Fish oil, sardine.

Negative Facts:
This serving of Fish oil, sardine has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 902.0 Calories from Fat 902
% Daily Value * 
  Total Fat  100.0 g 154%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  0.0 mg 0%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  0.0 g 0%
Vitamin A 0%
Vitamin C
Calcium 0%
Iron 0%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 0%
Zinc 0%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy902.0 kcal 45%
Total Fat100.0 g 154%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate0.0 g 0%
Total Sugars-
Protein0.0 g 0%
Dietary Fiber0.0 g 0%
Sodium0.0 mg 0%
Calcium0.0 mg 0%
Iron0.0 mg 0%
Vitamin A, RAE0.0 µg
Vitamin C-
Water0.0 g

 Protein and amino acids

Protein0.0 g 0%
Tryptophan0.0 µg
Threonine0.0 µg
Isoleucine0.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols6.0 g
Stigmasterol10.1 g
Campesterol5.6 g
Beta-sitosterol2.0 g

 Misc

Alcohol, ethyl-
Water0.0 g
Energy902.0 kcal 45%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D332.0 IU 83%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.0 mg 0%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium0.0 mg 0%
Iron0.0 mg 0%
Magnesium0.0 mg 0%
Phosphorus0.0 mg 0%
Potassium0.0 mg 0%
Sodium0.0 mg 0%
Zinc0.0 mg 0%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium0.0 µg 0%

 Fats and Fatty Acids

Total Fat100.0 g 154%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0710.0 mg
8:0-
10:029.9 g
12:0-
14:0-
16:0-
18:0-
20:00.1 g
18:1 undifferentiated6.5 g
18:2 undifferentiated16.6 g
18:3 undifferentiated3.9 g
20:4 undifferentiated-
22:6 n-314.8 g
22:02.0 g
14:11.3 g
16:1 undifferentiated1.8 g
18:410.7 g
20:1-
20:5 n-3-
22:1 undifferentiated7.5 g
22:5 n-33.0 g
15:0-
17:0-
24:033.8 g
16:1 t31.9 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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