Diet and Fitness

Nutrition Facts and Calories in Salad dressing, ranch dressing, regular

Nutritional Values Category:

Fats and Oils

 Serving Size:
100 g
See the tables below for Salad dressing, ranch dressing, regular nutritional facts and calories. For a new serving size of Salad dressing, ranch dressing, regular, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Salad dressing, ranch dressing, regular.

Negative Facts:
This serving of Salad dressing, ranch dressing, regular has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 430.0 Calories from Fat 400
% Daily Value * 
  Total Fat  44.5 g 68%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  -
  Sodium  901.0 mg 38%
  Total Carbohydrate  5.9 g 2%
  Dietary Fiber  0.0 g 0%
  Sugars   4.7 g
  Protein  1.3 g 3%
Vitamin A 1%
Vitamin C 0%
Calcium 3%
Iron 2%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 19%
Zinc 1%
Magnesium 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy430.0 kcal 22%
Total Fat44.5 g 68%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate5.9 g 2%
Total Sugars4.7 g
Protein1.3 g 3%
Dietary Fiber0.0 g 0%
Sodium901.0 mg 38%
Calcium28.0 mg 3%
Iron0.3 mg 2%
Vitamin A, RAE15.0 µg
Vitamin C0.0 mg 0%
Water45.7 g

 Protein and amino acids

Protein1.3 g 3%
Tryptophan0.0 µg
Threonine4.0 µg
Isoleucine4.0 µg
Leucine0.4 mg
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate5.9 g 2%
Dietary Fiber0.0 g 0%
Starch0.6 g
Total Sugars4.7 g
Sucrose1.9 g
Glucose0.8 g
Fructose0.7 g
Lactose1.4 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.1 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water45.7 g
Energy430.0 kcal 22%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU69.0 IU 1%
Retinol13.0 µg
Vitamin A, RAE15.0 µg
Alpha Carotene0.0 µg
Beta Carotene14.0 µg
Beta Cryptoxanthin1.0 µg
Lycopene0.0 µg
Beta Tocopherol0.4 mg
Vitamin C0.0 mg 0%
Vitamin D3.0 IU 1%
Vitamin D20.0 µg
Vitamin D30.1 µg
Vitamin E2.2 mg 7%
Beta Tocopherol0.4 mg
Gamma Tocopherol30.3 mg
Delta Tocopherol8.8 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid32.8 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-120.1 mg 2%
Pantothenic acid0.0 mg 0%
Vitamin K0.2 µg 0%

 Minerals

Calcium28.0 mg 3%
Iron0.3 mg 2%
Magnesium5.0 mg 1%
Phosphorus186.0 mg 19%
Potassium64.0 mg 2%
Sodium901.0 mg 38%
Zinc0.2 mg 1%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium3.5 µg 5%

 Fats and Fatty Acids

Total Fat44.5 g 68%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:026.0 mg
8:00.2 g
10:07.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated4.6 g
18:3 undifferentiated1.8 g
20:4 undifferentiated0.1 g
22:6 n-38.9 g
22:022.3 g
14:13.4 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:09.2 g
16:1 t25.8 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined0.1 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:18.9 g
20:3 undifferentiated22.1 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.1 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:53.3 g
22:40.0 g


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