Diet and Fitness

Nutrition Facts and Calories in Salad dressing, ranch dressing, reduced fat

Nutritional Values Category:

Fats and Oils

 Serving Size:
100 g
See the tables below for Salad dressing, ranch dressing, reduced fat nutritional facts and calories. For a new serving size of Salad dressing, ranch dressing, reduced fat, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Salad dressing, ranch dressing, reduced fat.

Negative Facts:
This serving of Salad dressing, ranch dressing, reduced fat has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 196.0 Calories from Fat 110
% Daily Value * 
  Total Fat  12.4 g 19%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  1120.0 mg 47%
  Total Carbohydrate  21.3 g 7%
  Dietary Fiber  1.1 g 4%
  Sugars   3.8 g
  Protein  1.2 g 2%
Vitamin A 1%
Vitamin C
Calcium 4%
Iron 4%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 19%
Zinc 4%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy196.0 kcal 10%
Total Fat12.4 g 19%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate21.3 g 7%
Total Sugars3.8 g
Protein1.2 g 2%
Dietary Fiber1.1 g 4%
Sodium1120.0 mg 47%
Calcium40.0 mg 4%
Iron0.7 mg 4%
Vitamin A, RAE18.0 µg
Vitamin C-
Water62.0 g

 Protein and amino acids

Protein1.2 g 2%
Tryptophan0.0 µg
Threonine4.0 µg
Isoleucine4.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate21.3 g 7%
Dietary Fiber1.1 g 4%
Starch6.2 g
Total Sugars3.8 g
Sucrose0.9 g
Glucose0.7 g
Fructose0.6 g
Lactose1.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water62.0 g
Energy196.0 kcal 10%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU67.0 IU 1%
Retinol17.0 µg
Vitamin A, RAE18.0 µg
Alpha Carotene2.0 µg
Beta Carotene4.0 µg
Beta Cryptoxanthin2.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.6 mg 5%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid-
Food Folate-
DFE Folate0.0 µg
Vitamin B-120.0 mg 0%
Pantothenic acid0.6 mg 6%
Vitamin K0.0 µg 0%

 Minerals

Calcium40.0 mg 4%
Iron0.7 mg 4%
Magnesium6.0 mg 2%
Phosphorus193.0 mg 19%
Potassium132.0 mg 4%
Sodium1120.0 mg 47%
Zinc0.6 mg 4%
Copper0.2 mg 10%
Manganese0.1 mg 5%
Selenium2.9 µg 4%

 Fats and Fatty Acids

Total Fat12.4 g 19%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:016.0 mg
8:00.1 g
10:01.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.8 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-32.7 g
22:03.7 g
14:10.5 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.8 g
16:1 t4.2 g
18:1 t-
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t0.0 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.1 g
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c-
18:3 n-6 c,c,c0.0 g
17:12.7 g
20:3 undifferentiated3.6 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c0.0 g
20:3 n-60.1 g
20:4 n-6
18:3i
21:50.5 g
22:4


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