Diet and Fitness

Nutrition Facts and Calories in Oil, flaxseed, contains added sliced flaxseed

Nutritional Values Category:

Fats and Oils

 Serving Size:
100 g
See the tables below for Oil, flaxseed, contains added sliced flaxseed nutritional facts and calories. For a new serving size of Oil, flaxseed, contains added sliced flaxseed, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Oil, flaxseed, contains added sliced flaxseed is a good source of Riboflavin.

Negative Facts:
This serving of Oil, flaxseed, contains added sliced flaxseed has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 878.0 Calories from Fat 875
% Daily Value * 
  Total Fat  99.0 g 152%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  6.0 mg 0%
  Total Carbohydrate  0.4 g 0%
  Dietary Fiber  -
  Sugars   -
  Protein  0.4 g 1%
Vitamin A
Vitamin C 1%
Calcium 1%
Iron 2%
Thiamin 0%
Riboflavin 41%
Niacin 0%
Vitamin B6
Folate
Phosphorus 3%
Zinc 2%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy878.0 kcal 44%
Total Fat99.0 g 152%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat31.0 mg
Cholesterol-
Carbohydrate0.4 g 0%
Total Sugars-
Protein0.4 g 1%
Dietary Fiber-
Sodium6.0 mg 0%
Calcium9.0 mg 1%
Iron0.3 mg 2%
Vitamin A, RAE-
Vitamin C0.7 mg 1%
Water0.2 g

 Protein and amino acids

Protein0.4 g 1%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate0.4 g 0%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water0.2 g
Energy878.0 kcal 44%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.6 mg
Vitamin C0.7 mg 1%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol0.6 mg
Gamma Tocopherol33.4 mg
Delta Tocopherol0.8 mg
Thiamin0.0 mg 0%
Riboflavin0.7 mg 41%
Niacin0.0 mg 0%
Vitamin B-6-
Total Folate-
Folic acid-
Food Folate2.0 µg
DFE Folate0.0 µg
Vitamin B-12-
Pantothenic acid-
Vitamin K-

 Minerals

Calcium9.0 mg 1%
Iron0.3 mg 2%
Magnesium15.0 mg 4%
Phosphorus27.0 mg 3%
Potassium31.0 mg 1%
Sodium6.0 mg 0%
Zinc0.3 mg 2%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium-

 Fats and Fatty Acids

Total Fat99.0 g 152%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat31.0 mg
4:0-
6:00.0 mg
8:00.2 g
10:09.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated5.1 g
18:3 undifferentiated3.4 g
20:4 undifferentiated0.1 g
22:6 n-320.5 g
22:015.8 g
14:148.9 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0112.0 mg
17:0235.0 mg
24:020.6 g
16:1 t64.9 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined0.1 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.1 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:120.4 g
20:3 undifferentiated15.7 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.1 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:548.9 g
22:40.1 g


Free Diet Ebooks

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact

Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

Copyright © 2005-2024 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.