Nutrition Facts and Calories in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter nutritional facts and calories. For a new serving size of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter is a good source of Protein and Selenium.

Negative Facts:
This serving of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 260.0 Calories from Fat 119
% Daily Value * 
  Total Fat  13.2 g 20%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.9 g
  Sodium  275.0 mg 11%
  Total Carbohydrate  9.0 g 3%
  Dietary Fiber  0.3 g 1%
  Sugars   0.0 g
  Protein  24.8 g 50%
Vitamin A 1%
Vitamin C
Calcium 2%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 18%
Zinc 6%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy260.0 kcal 13%
Total Fat13.2 g 20%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.9 g 0%
Carbohydrate9.0 g 3%
Total Sugars0.0 g
Protein24.8 g 50%
Dietary Fiber0.3 g 1%
Sodium275.0 mg 11%
Calcium20.0 mg 2%
Iron1.2 mg 7%
Vitamin A, RAE20.0 µg
Vitamin C-
Water51.6 g

 Protein and amino acids

Protein24.8 g 50%
Tryptophan9.0 µg
Threonine6.0 µg
Isoleucine21.0 µg
Leucine16.4 mg
Lysine0.3 g
Methionine1.0 g
Cystine1.2 g
Phenylalanine1.8 g
Tyrosine2.0 g
Valine0.7 g
Arginine0.3 g
Histidine1.0 g
Alanine0.8 g
Aspartic acid1.2 g
Glutamic acid1.5 g
Glycine0.7 g
Proline1.4 g
Serine2.2 g
Hydroxyproline3.9 g

 Carbohydrates

Carbohydrate9.0 g 3%
Dietary Fiber0.3 g 1%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.9 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water51.6 g
Energy260.0 kcal 13%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU67.0 IU 1%
Retinol20.0 µg
Vitamin A, RAE20.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D6.0 IU 2%
Vitamin D2-
Vitamin D30.1 µg
Vitamin E1.1 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid64.8 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-1210.5 mg 175%
Pantothenic acid0.0 mg 0%
Vitamin K0.3 µg 0%

 Minerals

Calcium20.0 mg 2%
Iron1.2 mg 7%
Magnesium24.0 mg 6%
Phosphorus185.0 mg 18%
Potassium201.0 mg 6%
Sodium275.0 mg 11%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium28.0 µg 40%

 Fats and Fatty Acids

Total Fat13.2 g 20%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:085.0 mg
8:0-
10:03.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.4 g
18:3 undifferentiated1.0 g
20:4 undifferentiated-
22:6 n-35.0 g
22:02.8 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.4 g
22:5 n-30.0 g
15:0-
17:0-
24:05.5 g
16:1 t3.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4