Diet and Fitness

Nutrition Facts and Calories in Turkey from whole, neck, meat only

Nutritional Values Category:

Poultry Products

 Serving Size:
100 g
See the tables below for Turkey from whole, neck, meat only nutritional facts and calories. For a new serving size of Turkey from whole, neck, meat only, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Turkey from whole, neck, meat only is a good source of Protein, Zinc and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Turkey from whole, neck, meat only.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 125.0 Calories from Fat 54
% Daily Value * 
  Total Fat  6.0 g 9%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.7 g
  Sodium  233.0 mg 10%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  16.5 g 33%
Vitamin A 1%
Vitamin C
Calcium 2%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 16%
Zinc 23%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy125.0 kcal 6%
Total Fat6.0 g 9%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein16.5 g 33%
Dietary Fiber0.0 g 0%
Sodium233.0 mg 10%
Calcium24.0 mg 2%
Iron1.0 mg 6%
Vitamin A, RAE13.0 µg
Vitamin C-
Water75.9 g

 Protein and amino acids

Protein16.5 g 33%
Tryptophan0.0 µg
Threonine5.0 µg
Isoleucine5.0 µg
Leucine-
Lysine0.2 g
Methionine0.6 g
Cystine0.5 g
Phenylalanine1.1 g
Tyrosine1.4 g
Valine0.4 g
Arginine0.2 g
Histidine0.5 g
Alanine0.5 g
Aspartic acid0.5 g
Glutamic acid0.9 g
Glycine0.5 g
Proline0.9 g
Serine1.3 g
Hydroxyproline2.2 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water75.9 g
Energy125.0 kcal 6%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU43.0 IU 1%
Retinol13.0 µg
Vitamin A, RAE13.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D13.0 IU 3%
Vitamin D2-
Vitamin D30.3 µg
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid54.0 mg
Food Folate-
DFE Folate-
Vitamin B-124.9 mg 82%
Pantothenic acid0.0 mg 0%
Vitamin K1.8 µg 2%

 Minerals

Calcium24.0 mg 2%
Iron1.0 mg 6%
Magnesium15.0 mg 4%
Phosphorus160.0 mg 16%
Potassium133.0 mg 4%
Sodium233.0 mg 10%
Zinc3.4 mg 23%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium28.6 µg 41%

 Fats and Fatty Acids

Total Fat6.0 g 9%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:0115.0 mg
8:0-
10:01.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.1 g
18:3 undifferentiated0.5 g
20:4 undifferentiated-
22:6 n-31.6 g
22:01.3 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:01.8 g
16:1 t1.5 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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