Nutrition Facts and Calories in Chicken patty, frozen, cooked

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken patty, frozen, cooked nutritional facts and calories. For a new serving size of Chicken patty, frozen, cooked, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken patty, frozen, cooked is a good source of Protein, Phosphorus, Selenium and Riboflavin.

Negative Facts:
This serving of Chicken patty, frozen, cooked has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 287.0 Calories from Fat 176
% Daily Value * 
  Total Fat  19.6 g 30%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.1 g
  Cholesterol  0.5 g
  Sodium  532.0 mg 22%
  Total Carbohydrate  12.8 g 4%
  Dietary Fiber  0.3 g 1%
  Sugars   0.0 g
  Protein  14.8 g 30%
Vitamin A 0%
Vitamin C 1%
Calcium 2%
Iron 5%
Thiamin 0%
Riboflavin 53%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 21%
Zinc 7%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy287.0 kcal 14%
Total Fat19.6 g 30%
Saturated Fat0.0 mg 0%
Trans Fat0.1 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate12.8 g 4%
Total Sugars0.0 g
Protein14.8 g 30%
Dietary Fiber0.3 g 1%
Sodium532.0 mg 22%
Calcium19.0 mg 2%
Iron0.9 mg 5%
Vitamin A, RAE0.0 µg
Vitamin C0.7 mg 1%
Water50.8 g

 Protein and amino acids

Protein14.8 g 30%
Tryptophan0.0 µg
Threonine7.0 µg
Isoleucine7.0 µg
Leucine25.0 mg
Lysine0.2 g
Methionine0.6 g
Cystine0.6 g
Phenylalanine1.0 g
Tyrosine1.0 g
Valine0.3 g
Arginine0.2 g
Histidine0.5 g
Alanine0.3 g
Aspartic acid0.7 g
Glutamic acid0.8 g
Glycine0.4 g
Proline0.7 g
Serine1.2 g
Hydroxyproline2.2 g

 Carbohydrates

Carbohydrate12.8 g 4%
Dietary Fiber0.3 g 1%
Starch10.3 g
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water50.8 g
Energy287.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.7 mg 1%
Vitamin D11.0 IU 3%
Vitamin D2-
Vitamin D3-
Vitamin E1.3 mg 4%
Beta Tocopherol0.1 mg
Gamma Tocopherol2.2 mg
Delta Tocopherol0.7 mg
Thiamin0.0 mg 0%
Riboflavin0.9 mg 53%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid33.8 mg
Food Folate-
DFE Folate-
Vitamin B-124.8 mg 80%
Pantothenic acid0.0 mg 0%
Vitamin K0.3 µg 0%

 Minerals

Calcium19.0 mg 2%
Iron0.9 mg 5%
Magnesium24.0 mg 6%
Phosphorus208.0 mg 21%
Potassium261.0 mg 7%
Sodium532.0 mg 22%
Zinc1.1 mg 7%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium23.3 µg 33%

 Fats and Fatty Acids

Total Fat19.6 g 30%
Trans Fat0.1 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:043.0 mg
8:0-
10:03.7 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated3.0 g
18:3 undifferentiated0.7 g
20:4 undifferentiated0.0 g
22:6 n-37.7 g
22:04.7 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.7 g
22:5 n-30.0 g
15:0-
17:0-
24:08.3 g
16:1 t4.8 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4