Nutrition Facts and Calories in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted nutritional facts and calories. For a new serving size of Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted is a good source of Protein and Selenium.

Negative Facts:
This serving of Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 421.0 Calories from Fat 338
% Daily Value * 
  Total Fat  37.6 g 58%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.7 g
  Sodium  162.0 mg 7%
  Total Carbohydrate  0.4 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  20.3 g 41%
Vitamin A 4%
Vitamin C 0%
Calcium 2%
Iron 7%
Thiamin 0%
Riboflavin 12%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 18%
Zinc 10%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy421.0 kcal 21%
Total Fat37.6 g 58%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate0.4 g 0%
Total Sugars0.0 g
Protein20.3 g 41%
Dietary Fiber0.0 g 0%
Sodium162.0 mg 7%
Calcium15.0 mg 2%
Iron1.2 mg 7%
Vitamin A, RAE53.0 µg
Vitamin C0.1 mg 0%
Water40.7 g

 Protein and amino acids

Protein20.3 g 41%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine14.5 mg
Lysine0.1 g
Methionine0.6 g
Cystine0.6 g
Phenylalanine1.1 g
Tyrosine1.2 g
Valine0.3 g
Arginine0.2 g
Histidine0.6 g
Alanine0.5 g
Aspartic acid0.7 g
Glutamic acid1.4 g
Glycine0.4 g
Proline1.4 g
Serine1.5 g
Hydroxyproline2.4 g

 Carbohydrates

Carbohydrate0.4 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.3 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water40.7 g
Energy421.0 kcal 21%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU176.0 IU 4%
Retinol53.0 µg
Vitamin A, RAE53.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.1 mg 0%
Vitamin D6.0 IU 2%
Vitamin D2-
Vitamin D30.1 µg
Vitamin E0.5 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.2 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.2 mg 12%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid49.6 mg
Food Folate19.6 µg
DFE Folate0.0 µg
Vitamin B-124.0 mg 67%
Pantothenic acid0.0 mg 0%
Vitamin K0.6 µg 1%

 Minerals

Calcium15.0 mg 2%
Iron1.2 mg 7%
Magnesium18.0 mg 4%
Phosphorus176.0 mg 18%
Potassium198.0 mg 6%
Sodium162.0 mg 7%
Zinc1.5 mg 10%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium20.0 µg 29%

 Fats and Fatty Acids

Total Fat37.6 g 58%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:0154.0 mg
8:00.3 g
10:011.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated8.6 g
18:3 undifferentiated2.0 g
20:4 undifferentiated0.0 g
22:6 n-314.5 g
22:08.2 g
14:10.5 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated2.6 g
22:5 n-30.0 g
15:0-
17:0-
24:017.5 g
16:1 t9.0 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.2 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.1 g
18:2 n-6 c,c0.0 g
22:1 c0.1 g
18:3 n-6 c,c,c2.6 g
17:114.3 g
20:3 undifferentiated8.1 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.1 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.5 g
22:40.0 g