Nutrition Facts and Calories in Chicken, dark meat, drumstick, meat and skin, with added solution

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, dark meat, drumstick, meat and skin, with added solution nutritional facts and calories. For a new serving size of Chicken, dark meat, drumstick, meat and skin, with added solution, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, dark meat, drumstick, meat and skin, with added solution is a good source of Protein and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Chicken, dark meat, drumstick, meat and skin, with added solution.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 146.0 Calories from Fat 74
% Daily Value * 
  Total Fat  8.2 g 13%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.7 g
  Sodium  150.0 mg 6%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  18.0 g 36%
Vitamin A 1%
Vitamin C 0%
Calcium 1%
Iron 4%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 14%
Zinc 12%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy146.0 kcal 7%
Total Fat8.2 g 13%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein18.0 g 36%
Dietary Fiber0.0 g 0%
Sodium150.0 mg 6%
Calcium8.0 mg 1%
Iron0.7 mg 4%
Vitamin A, RAE15.0 µg
Vitamin C0.0 mg 0%
Water73.8 g

 Protein and amino acids

Protein18.0 g 36%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine11.3 mg
Lysine0.2 g
Methionine0.8 g
Cystine0.8 g
Phenylalanine1.4 g
Tyrosine1.5 g
Valine0.5 g
Arginine0.2 g
Histidine0.7 g
Alanine0.6 g
Aspartic acid0.8 g
Glutamic acid1.2 g
Glycine0.5 g
Proline1.0 g
Serine1.6 g
Hydroxyproline2.6 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water73.8 g
Energy146.0 kcal 7%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU50.0 IU 1%
Retinol15.0 µg
Vitamin A, RAE15.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D8.0 IU 2%
Vitamin D2-
Vitamin D30.2 µg
Vitamin E0.4 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid68.7 mg
Food Folate11.0 µg
DFE Folate0.0 µg
Vitamin B-124.6 mg 77%
Pantothenic acid0.0 mg 0%
Vitamin K0.5 µg 1%

 Minerals

Calcium8.0 mg 1%
Iron0.7 mg 4%
Magnesium15.0 mg 4%
Phosphorus135.0 mg 14%
Potassium179.0 mg 5%
Sodium150.0 mg 6%
Zinc1.8 mg 12%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium20.8 µg 30%

 Fats and Fatty Acids

Total Fat8.2 g 13%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:095.0 mg
8:00.1 g
10:02.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.8 g
18:3 undifferentiated0.5 g
20:4 undifferentiated0.0 g
22:6 n-32.9 g
22:01.6 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.6 g
22:5 n-30.0 g
15:0-
17:0-
24:03.6 g
16:1 t1.9 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.6 g
17:12.9 g
20:3 undifferentiated1.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g