Diet and Fitness

Nutrition Facts and Calories in Barbecue loaf, pork, beef

Nutritional Values Category:

Sausages and Luncheon Meats

 Serving Size:
100 g
See the tables below for Barbecue loaf, pork, beef nutritional facts and calories. For a new serving size of Barbecue loaf, pork, beef, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Barbecue loaf, pork, beef is a good source of Protein and Selenium.

Negative Facts:
This serving of Barbecue loaf, pork, beef has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 173.0 Calories from Fat 80
% Daily Value * 
  Total Fat  8.9 g 14%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.7 g
  Sodium  1334.0 mg 56%
  Total Carbohydrate  6.4 g 2%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  15.8 g 32%
Vitamin A 1%
Vitamin C
Calcium 6%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 20%
Folate 0%
Phosphorus 13%
Zinc 17%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy173.0 kcal 9%
Total Fat8.9 g 14%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate6.4 g 2%
Total Sugars-
Protein15.8 g 32%
Dietary Fiber0.0 g 0%
Sodium1334.0 mg 56%
Calcium55.0 mg 6%
Iron1.2 mg 7%
Vitamin A, RAE3.0 µg
Vitamin C-
Water64.8 g

 Protein and amino acids

Protein15.8 g 32%
Tryptophan0.0 µg
Threonine9.0 µg
Isoleucine9.0 µg
Leucine-
Lysine0.2 g
Methionine0.7 g
Cystine0.7 g
Phenylalanine1.3 g
Tyrosine1.3 g
Valine0.4 g
Arginine0.2 g
Histidine0.6 g
Alanine0.5 g
Aspartic acid0.8 g
Glutamic acid1.0 g
Glycine0.5 g
Proline0.9 g
Serine1.4 g
Hydroxyproline2.5 g

 Carbohydrates

Carbohydrate6.4 g 2%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water64.8 g
Energy173.0 kcal 9%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU68.0 IU 1%
Retinol0.0 µg
Vitamin A, RAE3.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D36.0 IU 9%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.4 mg 20%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.3 mg 38%
Pantothenic acid0.0 mg 0%
Vitamin K1.7 µg 2%

 Minerals

Calcium55.0 mg 6%
Iron1.2 mg 7%
Magnesium17.0 mg 4%
Phosphorus132.0 mg 13%
Potassium329.0 mg 9%
Sodium1334.0 mg 56%
Zinc2.5 mg 17%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium21.3 µg 30%

 Fats and Fatty Acids

Total Fat8.9 g 14%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
4:0-
6:037.0 mg
8:0-
10:03.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.9 g
18:3 undifferentiated1.1 g
20:4 undifferentiated-
22:6 n-33.8 g
22:00.7 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.3 g
22:5 n-30.0 g
15:0-
17:0-
24:04.1 g
16:1 t0.8 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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