Nutrition Facts and Calories in Beerwurst, beer salami, pork

Nutritional Values Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Beerwurst, beer salami, pork nutritional facts and calories. For a new serving size of Beerwurst, beer salami, pork, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Beerwurst, beer salami, pork is a good source of Protein and Selenium.

Negative Facts:
This serving of Beerwurst, beer salami, pork has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 238.0 Calories from Fat 170
% Daily Value * 
  Total Fat  18.8 g 29%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  1240.0 mg 52%
  Total Carbohydrate  2.1 g 1%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  14.2 g 28%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 4%
Thiamin
Riboflavin
Niacin
Vitamin B6 30%
Folate 0%
Phosphorus 10%
Zinc 11%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy238.0 kcal 12%
Total Fat18.8 g 29%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate2.1 g 1%
Total Sugars-
Protein14.2 g 28%
Dietary Fiber0.0 g 0%
Sodium1240.0 mg 52%
Calcium8.0 mg 1%
Iron0.8 mg 4%
Vitamin A, RAE0.0 µg
Vitamin C-
Water61.5 g

 Protein and amino acids

Protein14.2 g 28%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine-
Lysine0.1 g
Methionine0.6 g
Cystine0.5 g
Phenylalanine0.9 g
Tyrosine1.0 g
Valine0.4 g
Arginine0.1 g
Histidine0.5 g
Alanine0.4 g
Aspartic acid0.5 g
Glutamic acid0.8 g
Glycine0.4 g
Proline0.8 g
Serine1.2 g
Hydroxyproline2.1 g

 Carbohydrates

Carbohydrate2.1 g 1%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water61.5 g
Energy238.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D36.0 IU 9%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.6 mg 30%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-123.2 mg 53%
Pantothenic acid0.0 mg 0%
Vitamin K0.9 µg 1%

 Minerals

Calcium8.0 mg 1%
Iron0.8 mg 4%
Magnesium13.0 mg 3%
Phosphorus103.0 mg 10%
Potassium253.0 mg 7%
Sodium1240.0 mg 52%
Zinc1.7 mg 11%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium20.9 µg 30%

 Fats and Fatty Acids

Total Fat18.8 g 29%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
4:0-
6:059.0 mg
8:0-
10:06.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.3 g
18:2 undifferentiated3.9 g
18:3 undifferentiated1.9 g
20:4 undifferentiated-
22:6 n-38.2 g
22:01.9 g
14:10.4 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.8 g
22:5 n-30.0 g
15:0-
17:0-
24:09.0 g
16:1 t2.4 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4