Diet and Fitness

Nutrition Facts and Calories in Frankfurter, beef, unheated

Nutritional Values Category:

Sausages and Luncheon Meats

 Serving Size:
100 g
See the tables below for Frankfurter, beef, unheated nutritional facts and calories. For a new serving size of Frankfurter, beef, unheated, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Frankfurter, beef, unheated is a good source of Protein.

Negative Facts:
This serving of Frankfurter, beef, unheated has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 316.0 Calories from Fat 255
% Daily Value * 
  Total Fat  28.3 g 44%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.5 g
  Sodium  992.0 mg 41%
  Total Carbohydrate  3.4 g 1%
  Dietary Fiber  0.0 g 0%
  Sugars   1.3 g
  Protein  11.2 g 22%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 15%
Zinc 13%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy316.0 kcal 16%
Total Fat28.3 g 44%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate3.4 g 1%
Total Sugars1.3 g
Protein11.2 g 22%
Dietary Fiber0.0 g 0%
Sodium992.0 mg 41%
Calcium12.0 mg 1%
Iron1.2 mg 7%
Vitamin A, RAE0.0 µg
Vitamin C-
Water53.9 g

 Protein and amino acids

Protein11.2 g 22%
Tryptophan0.0 µg
Threonine10.0 µg
Isoleucine10.0 µg
Leucine5.3 mg
Lysine0.1 g
Methionine0.5 g
Cystine0.6 g
Phenylalanine1.0 g
Tyrosine1.1 g
Valine0.3 g
Arginine0.1 g
Histidine0.5 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid0.8 g
Glycine0.4 g
Proline0.7 g
Serine1.1 g
Hydroxyproline1.8 g

 Carbohydrates

Carbohydrate3.4 g 1%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars1.3 g
Sucrose0.0 g
Glucose1.1 g
Fructose0.0 g
Lactose0.0 g
Maltose0.2 g
Galactose0.0 g

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water53.9 g
Energy316.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D36.0 IU 9%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid48.6 mg
Food Folate-
DFE Folate-
Vitamin B-122.0 mg 33%
Pantothenic acid0.0 mg 0%
Vitamin K1.4 µg 2%

 Minerals

Calcium12.0 mg 1%
Iron1.2 mg 7%
Magnesium9.0 mg 2%
Phosphorus152.0 mg 15%
Potassium316.0 mg 9%
Sodium992.0 mg 41%
Zinc2.0 mg 13%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium10.3 µg 15%

 Fats and Fatty Acids

Total Fat28.3 g 44%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:055.0 mg
8:0-
10:011.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.9 g
18:2 undifferentiated3.1 g
18:3 undifferentiated3.4 g
20:4 undifferentiated0.0 g
22:6 n-310.7 g
22:00.7 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated1.0 g
22:5 n-30.0 g
15:0-
17:0-
24:012.1 g
16:1 t0.8 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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