Diet and Fitness

Nutrition Facts and Calories in Pepperoni, beef and pork, sliced

Nutritional Values Category:

Sausages and Luncheon Meats

 Serving Size:
100 g
See the tables below for Pepperoni, beef and pork, sliced nutritional facts and calories. For a new serving size of Pepperoni, beef and pork, sliced, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pepperoni, beef and pork, sliced is a good source of Protein, Manganese and Selenium.

Negative Facts:
This serving of Pepperoni, beef and pork, sliced has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 504.0 Calories from Fat 418
% Daily Value * 
  Total Fat  46.3 g 71%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.4 g
  Cholesterol  0.8 g
  Sodium  1582.0 mg 66%
  Total Carbohydrate  1.2 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  19.2 g 38%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 7%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 15%
Folate 0%
Phosphorus 16%
Zinc 16%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy504.0 kcal 25%
Total Fat46.3 g 71%
Saturated Fat0.0 mg 0%
Trans Fat0.4 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.8 g 0%
Carbohydrate1.2 g 0%
Total Sugars0.0 g
Protein19.2 g 38%
Dietary Fiber0.0 g 0%
Sodium1582.0 mg 66%
Calcium19.0 mg 2%
Iron1.3 mg 7%
Vitamin A, RAE0.0 µg
Vitamin C0.0 mg 0%
Water28.6 g

 Protein and amino acids

Protein19.2 g 38%
Tryptophan0.0 µg
Threonine5.0 µg
Isoleucine5.0 µg
Leucine2.8 mg
Lysine0.2 g
Methionine0.9 g
Cystine0.9 g
Phenylalanine1.6 g
Tyrosine1.6 g
Valine0.5 g
Arginine0.2 g
Histidine0.8 g
Alanine0.7 g
Aspartic acid1.0 g
Glutamic acid1.3 g
Glycine0.7 g
Proline1.2 g
Serine1.8 g
Hydroxyproline3.0 g

 Carbohydrates

Carbohydrate1.2 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.8 g 0%
Phytosterols0.3 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water28.6 g
Energy504.0 kcal 25%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D52.0 IU 13%
Vitamin D2-
Vitamin D3-
Vitamin E1.0 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.3 mg 15%
Total Folate0.3 mg 0%
Folic acid51.2 mg
Food Folate41.7 µg
DFE Folate0.0 µg
Vitamin B-125.0 mg 83%
Pantothenic acid0.0 mg 0%
Vitamin K1.3 µg 2%

 Minerals

Calcium19.0 mg 2%
Iron1.3 mg 7%
Magnesium18.0 mg 4%
Phosphorus158.0 mg 16%
Potassium274.0 mg 8%
Sodium1582.0 mg 66%
Zinc2.4 mg 16%
Copper0.1 mg 5%
Manganese1.1 mg 55%
Selenium29.0 µg 41%

 Fats and Fatty Acids

Total Fat46.3 g 71%
Trans Fat0.4 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:097.0 mg
8:01.5 g
10:017.7 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated1.0 g
18:2 undifferentiated10.3 g
18:3 undifferentiated5.8 g
20:4 undifferentiated0.1 g
22:6 n-318.7 g
22:03.9 g
14:10.2 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.2 g
22:1 undifferentiated1.4 g
22:5 n-30.0 g
15:0-
17:0-
24:020.8 g
16:1 t4.5 g
18:1 t0.1 g
22:1 t0.3 g
18:2 t not further defined0.0 g
18:2 i0.1 g
18:2 t,t1.3 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.2 g
18:2 n-6 c,c0.0 g
22:1 c0.1 g
18:3 n-6 c,c,c1.3 g
17:117.4 g
20:3 undifferentiated3.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.2 g
15:10.1 g
18:3 n-3 c,c,c1.4 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.2 g
22:40.0 g


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