Diet and Fitness

Nutrition Facts and Calories in Beerwurst, pork and beef

Nutritional Values Category:

Sausages and Luncheon Meats

 Serving Size:
100 g
See the tables below for Beerwurst, pork and beef nutritional facts and calories. For a new serving size of Beerwurst, pork and beef, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Beerwurst, pork and beef is a good source of Protein and Selenium.

Negative Facts:
This serving of Beerwurst, pork and beef has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 276.0 Calories from Fat 202
% Daily Value * 
  Total Fat  22.5 g 35%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  732.0 mg 30%
  Total Carbohydrate  4.3 g 1%
  Dietary Fiber  0.9 g 4%
  Sugars   0.0 g
  Protein  14.0 g 28%
Vitamin A 0%
Vitamin C
Calcium 3%
Iron 9%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 14%
Zinc 15%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy276.0 kcal 14%
Total Fat22.5 g 35%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat3.0 mg
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate4.3 g 1%
Total Sugars0.0 g
Protein14.0 g 28%
Dietary Fiber0.9 g 4%
Sodium732.0 mg 30%
Calcium27.0 mg 3%
Iron1.7 mg 9%
Vitamin A, RAE3.0 µg
Vitamin C-
Water56.7 g

 Protein and amino acids

Protein14.0 g 28%
Tryptophan0.0 µg
Threonine5.0 µg
Isoleucine5.0 µg
Leucine-
Lysine0.2 g
Methionine0.7 g
Cystine0.7 g
Phenylalanine1.2 g
Tyrosine1.3 g
Valine0.4 g
Arginine0.2 g
Histidine0.6 g
Alanine0.5 g
Aspartic acid0.8 g
Glutamic acid1.0 g
Glycine0.5 g
Proline0.9 g
Serine1.4 g
Hydroxyproline2.3 g

 Carbohydrates

Carbohydrate4.3 g 1%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.2 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water56.7 g
Energy276.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU10.0 IU 0%
Retinol3.0 µg
Vitamin A, RAE3.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-123.0 mg 50%
Pantothenic acid0.6 mg 6%
Vitamin K1.2 µg 2%

 Minerals

Calcium27.0 mg 3%
Iron1.7 mg 9%
Magnesium19.0 mg 5%
Phosphorus135.0 mg 14%
Potassium244.0 mg 7%
Sodium732.0 mg 30%
Zinc2.2 mg 15%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium17.4 µg 25%

 Fats and Fatty Acids

Total Fat22.5 g 35%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat3.0 mg
Polyunsaturated Fat-
4:0-
6:062.0 mg
8:0-
10:08.4 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.7 g
18:2 undifferentiated5.0 g
18:3 undifferentiated2.7 g
20:4 undifferentiated-
22:6 n-39.2 g
22:01.8 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.7 g
22:5 n-30.0 g
15:0-
17:0-
24:010.1 g
16:1 t2.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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