Diet and Fitness

Nutrition Facts and Calories in Oven-roasted chicken breast roll

Nutritional Values Category:

Sausages and Luncheon Meats

 Serving Size:
100 g
See the tables below for Oven-roasted chicken breast roll nutritional facts and calories. For a new serving size of Oven-roasted chicken breast roll, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Oven-roasted chicken breast roll is a good source of Protein.

Negative Facts:
This serving of Oven-roasted chicken breast roll has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 134.0 Calories from Fat 69
% Daily Value * 
  Total Fat  7.7 g 12%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.5 g
  Sodium  883.0 mg 37%
  Total Carbohydrate  1.8 g 1%
  Dietary Fiber  0.0 g 0%
  Sugars   0.4 g
  Protein  14.6 g 29%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 12%
Zinc 5%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy134.0 kcal 7%
Total Fat7.7 g 12%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate1.8 g 1%
Total Sugars0.4 g
Protein14.6 g 29%
Dietary Fiber0.0 g 0%
Sodium883.0 mg 37%
Calcium6.0 mg 1%
Iron0.3 mg 2%
Vitamin A, RAE0.0 µg
Vitamin C-
Water73.0 g

 Protein and amino acids

Protein14.6 g 29%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine-
Lysine0.2 g
Methionine0.6 g
Cystine0.7 g
Phenylalanine1.1 g
Tyrosine1.2 g
Valine0.4 g
Arginine0.2 g
Histidine0.6 g
Alanine0.5 g
Aspartic acid0.7 g
Glutamic acid0.9 g
Glycine0.4 g
Proline0.9 g
Serine1.3 g
Hydroxyproline2.1 g

 Carbohydrates

Carbohydrate1.8 g 1%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water73.0 g
Energy134.0 kcal 7%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol0.0 mg
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-126.5 mg 108%
Pantothenic acid0.0 mg 0%
Vitamin K0.2 µg 0%

 Minerals

Calcium6.0 mg 1%
Iron0.3 mg 2%
Magnesium17.0 mg 4%
Phosphorus121.0 mg 12%
Potassium324.0 mg 9%
Sodium883.0 mg 37%
Zinc0.7 mg 5%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium11.7 µg 17%

 Fats and Fatty Acids

Total Fat7.7 g 12%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
4:0-
6:039.0 mg
8:0-
10:02.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.9 g
18:3 undifferentiated0.5 g
20:4 undifferentiated-
22:6 n-32.3 g
22:01.3 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.4 g
22:5 n-30.0 g
15:0-
17:0-
24:02.8 g
16:1 t1.5 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


Free Diet Ebooks

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact

Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

Copyright © 2005-2024 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.