Nutrition Facts and Calories in Salami, Italian, pork and beef, dry, sliced, 50% less sodium

Nutritional Values Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Salami, Italian, pork and beef, dry, sliced, 50% less sodium nutritional facts and calories. For a new serving size of Salami, Italian, pork and beef, dry, sliced, 50% less sodium, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Salami, Italian, pork and beef, dry, sliced, 50% less sodium is a good source of Protein, Zinc and Selenium.

Negative Facts:
This serving of Salami, Italian, pork and beef, dry, sliced, 50% less sodium has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 350.0 Calories from Fat 238
% Daily Value * 
  Total Fat  26.4 g 41%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.9 g
  Sodium  936.0 mg 39%
  Total Carbohydrate  6.4 g 2%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  21.8 g 44%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 8%
Thiamin
Riboflavin
Niacin
Vitamin B6 30%
Folate 0%
Phosphorus 14%
Zinc 21%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy350.0 kcal 18%
Total Fat26.4 g 41%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
Cholesterol0.9 g 0%
Carbohydrate6.4 g 2%
Total Sugars0.0 g
Protein21.8 g 44%
Dietary Fiber0.0 g 0%
Sodium936.0 mg 39%
Calcium8.0 mg 1%
Iron1.5 mg 8%
Vitamin A, RAE0.0 µg
Vitamin C-
Water40.5 g

 Protein and amino acids

Protein21.8 g 44%
Tryptophan0.0 µg
Threonine2.0 µg
Isoleucine2.0 µg
Leucine-
Lysine0.2 g
Methionine1.0 g
Cystine1.0 g
Phenylalanine1.7 g
Tyrosine1.8 g
Valine0.6 g
Arginine0.3 g
Histidine0.9 g
Alanine0.7 g
Aspartic acid1.1 g
Glutamic acid1.5 g
Glycine0.7 g
Proline1.5 g
Serine2.1 g
Hydroxyproline3.4 g

 Carbohydrates

Carbohydrate6.4 g 2%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.9 g 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water40.5 g
Energy350.0 kcal 18%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.6 mg 30%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-124.9 mg 82%
Pantothenic acid0.0 mg 0%
Vitamin K1.9 µg 2%

 Minerals

Calcium8.0 mg 1%
Iron1.5 mg 8%
Magnesium17.0 mg 4%
Phosphorus142.0 mg 14%
Potassium378.0 mg 11%
Sodium936.0 mg 39%
Zinc3.2 mg 21%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium26.1 µg 37%

 Fats and Fatty Acids

Total Fat26.4 g 41%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
4:0-
6:089.0 mg
8:0-
10:09.8 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:013.2 g
16:1 t2.3 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4