Diet and Fitness

Nutrition Facts and Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS

Nutritional Values Category:

Breakfast Cereals

 Serving Size:
100 g
See the tables below for Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS nutritional facts and calories. For a new serving size of Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS is a good source of Dietary Fiber, Iron, Zinc, Manganese and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 375.0 Calories from Fat 31
% Daily Value * 
  Total Fat  3.4 g 5%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  469.0 mg 20%
  Total Carbohydrate  88.0 g 29%
  Dietary Fiber  9.3 g 37%
  Sugars   41.7 g
  Protein  5.3 g 11%
Vitamin A 34%
Vitamin C
Calcium 1%
Iron 86%
Thiamin
Riboflavin
Niacin
Vitamin B6 65%
Folate 0%
Phosphorus 7%
Zinc 35%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy375.0 kcal 19%
Total Fat3.4 g 5%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate88.0 g 29%
Total Sugars41.7 g
Protein5.3 g 11%
Dietary Fiber9.3 g 37%
Sodium469.0 mg 20%
Calcium10.0 mg 1%
Iron15.5 mg 86%
Vitamin A, RAE501.0 µg
Vitamin C-
Water2.5 g

 Protein and amino acids

Protein5.3 g 11%
Tryptophan326.0 µg
Threonine19.0 µg
Isoleucine573.0 µg
Leucine32.6 mg
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.3 g
Serine0.3 g
Hydroxyproline1.4 g

 Carbohydrates

Carbohydrate88.0 g 29%
Dietary Fiber9.3 g 37%
Starch-
Total Sugars41.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.5 g
Energy375.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1724.0 IU 34%
Retinol498.0 µg
Vitamin A, RAE501.0 µg
Alpha Carotene19.0 µg
Beta Carotene29.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D138.0 IU 34%
Vitamin D2-
Vitamin D33.5 µg
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-61.3 mg 65%
Total Folate1.5 mg 0%
Folic acid10.5 mg
Food Folate-
DFE Folate-
Vitamin B-1217.2 mg 287%
Pantothenic acid52.0 mg 520%
Vitamin K5.2 µg 6%

 Minerals

Calcium10.0 mg 1%
Iron15.5 mg 86%
Magnesium31.0 mg 8%
Phosphorus74.0 mg 7%
Potassium117.0 mg 3%
Sodium469.0 mg 20%
Zinc5.2 mg 35%
Copper0.1 mg 5%
Manganese0.6 mg 30%
Selenium5.9 µg 8%

 Fats and Fatty Acids

Total Fat3.4 g 5%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:05.2 µg
6:00.0 mg
8:00.0 g
10:01.8 g
12:00.0 g
14:00.0 g
16:00.1 g
18:00.1 g
20:00.8 g
18:1 undifferentiated0.3 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.6 g
22:00.9 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.6 g
16:1 t0.9 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:5
22:4


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