Diet and Fitness

Nutrition Facts and Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES

Nutritional Values Category:

Breakfast Cereals

 Serving Size:
100 g
See the tables below for Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES nutritional facts and calories. For a new serving size of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES is a good source of Iron, Manganese, Selenium, Vitamin E and Pantothenic acid.

Negative Facts:
This serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 381.0 Calories from Fat 18
% Daily Value * 
  Total Fat  2.0 g 3%
  Saturated Fat  26.6 mg 133%
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  527.0 mg 22%
  Total Carbohydrate  85.0 g 28%
  Dietary Fiber  0.4 g 2%
  Sugars   9.9 g
  Protein  6.8 g 14%
Vitamin A 76%
Vitamin C 0%
Calcium 0%
Iron 169%
Thiamin 0%
Riboflavin 12%
Niacin 0%
Vitamin B6 90%
Folate 0%
Phosphorus 12%
Zinc 9%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy381.0 kcal 19%
Total Fat2.0 g 3%
Saturated Fat26.6 mg 133%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate85.0 g 28%
Total Sugars9.9 g
Protein6.8 g 14%
Dietary Fiber0.4 g 2%
Sodium527.0 mg 22%
Calcium5.0 mg 0%
Iron30.4 mg 169%
Vitamin A, RAE1136.0 µg
Vitamin C0.2 mg 0%
Water5.1 g

 Protein and amino acids

Protein6.8 g 14%
Tryptophan606.0 µg
Threonine4.0 µg
Isoleucine1034.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.3 g
Phenylalanine0.5 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.4 g
Glutamic acid0.4 g
Glycine0.2 g
Proline0.3 g
Serine0.6 g
Hydroxyproline1.3 g

 Carbohydrates

Carbohydrate85.0 g 28%
Dietary Fiber0.4 g 2%
Starch73.2 g
Total Sugars9.9 g
Sucrose9.1 g
Glucose0.4 g
Fructose0.4 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water5.1 g
Energy381.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU3788.0 IU 76%
Retinol1136.0 µg
Vitamin A, RAE1136.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.2 mg 0%
Vitamin D247.0 IU 62%
Vitamin D20.0 µg
Vitamin D36.2 µg
Vitamin E26.6 mg 89%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.5 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.2 mg 12%
Niacin0.0 mg 0%
Vitamin B-61.8 mg 90%
Total Folate1.3 mg 0%
Folic acid6.0 mg
Food Folate-
DFE Folate-
Vitamin B-1218.0 mg 300%
Pantothenic acid63.3 mg 633%
Vitamin K7.2 µg 9%

 Minerals

Calcium5.0 mg 0%
Iron30.4 mg 169%
Magnesium27.0 mg 7%
Phosphorus125.0 mg 12%
Potassium125.0 mg 4%
Sodium527.0 mg 22%
Zinc1.4 mg 9%
Copper0.2 mg 10%
Manganese1.3 mg 65%
Selenium19.6 µg 28%

 Fats and Fatty Acids

Total Fat2.0 g 3%
Trans Fat-
Saturated Fat26.6 mg 133%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:07.2 µg
6:00.0 mg
8:00.0 g
10:00.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.1 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.6 g
22:00.6 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.6 g
16:1 t0.6 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.6 g
20:3 undifferentiated0.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g


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