Nutrition Facts and Calories in Peaches, dried, sulfured, uncooked

Nutritional Values Category:

Fruits and Fruit Juices

Serving Size:
100 g
See the tables below for Peaches, dried, sulfured, uncooked nutritional facts and calories. For a new serving size of Peaches, dried, sulfured, uncooked, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Peaches, dried, sulfured, uncooked is a good source of Dietary Fiber, Iron and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Peaches, dried, sulfured, uncooked.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 239.0 Calories from Fat 7
% Daily Value * 
  Total Fat  0.8 g 1%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  7.0 mg 0%
  Total Carbohydrate  61.3 g 20%
  Dietary Fiber  8.2 g 33%
  Sugars   41.7 g
  Protein  3.6 g 7%
Vitamin A 43%
Vitamin C 0%
Calcium 3%
Iron 23%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 12%
Zinc 4%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy239.0 kcal 12%
Total Fat0.8 g 1%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate61.3 g 20%
Total Sugars41.7 g
Protein3.6 g 7%
Dietary Fiber8.2 g 33%
Sodium7.0 mg 0%
Calcium28.0 mg 3%
Iron4.1 mg 23%
Vitamin A, RAE108.0 µg
Vitamin C0.0 mg 0%
Water31.8 g

 Protein and amino acids

Protein3.6 g 7%
Tryptophan0.0 µg
Threonine0.0 µg
Isoleucine0.0 µg
Leucine-
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.0 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.2 g
Serine0.6 g
Hydroxyproline0.6 g

 Carbohydrates

Carbohydrate61.3 g 20%
Dietary Fiber8.2 g 33%
Starch-
Total Sugars41.7 g
Sucrose15.4 g
Glucose12.8 g
Fructose13.5 g
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water31.8 g
Energy239.0 kcal 12%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU2163.0 IU 43%
Retinol0.0 µg
Vitamin A, RAE108.0 µg
Alpha Carotene3.0 µg
Beta Carotene1074.0 µg
Beta Cryptoxanthin444.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid12.7 mg
Food Folate-
DFE Folate-
Vitamin B-124.4 mg 73%
Pantothenic acid4.8 mg 48%
Vitamin K0.0 µg 0%

 Minerals

Calcium28.0 mg 3%
Iron4.1 mg 23%
Magnesium42.0 mg 10%
Phosphorus119.0 mg 12%
Potassium996.0 mg 28%
Sodium7.0 mg 0%
Zinc0.6 mg 4%
Copper0.4 mg 20%
Manganese0.3 mg 15%
Selenium0.5 µg 1%

 Fats and Fatty Acids

Total Fat0.8 g 1%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:00.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.3 g
22:00.4 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.3 g
16:1 t0.4 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4