List of Candy High in manganese Content per 100g
|
|
|
| 1. Candies, praline, prepared-from-recipe - Manganese |
| 1.68 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.68 mg | 485.00(24%) | 59.59(46%) | 25.90(40%) | 3.30(6%) |
| Typical Serving Amount : 1.000 piece (or 39.00g): |
| 0.66 mg | 189.15 kcal(9%) | 23.24 g(18%) | 10.1 g(16%) | 1.29 g(2%) |
| Other Serving Size : 1.000 recipe yield (or 907.00g): |
| 15.24 mg | 4398.95 kcal(220%) | 540.48 g(416%) | 234.91 g(361%) | 29.93 g(53%) |
| 2. Candies, sesame crunch - Manganese |
| 1.61 mg of Manganese per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.61 mg | 516.00(26%) | 50.30(39%) | 33.30(51%) | 11.60(21%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.46 mg | 146.29 kcal(7%) | 14.26 g(11%) | 9.44 g(15%) | 3.29 g(6%) |
| Other Serving Size : 1.000 piece (or 1.80g): |
| 0.03 mg | 9.29 kcal(0%) | 0.91 g(1%) | 0.6 g(1%) | 0.21 g(0%) |
| Other Serving Size : 20.000 pieces (or 35.00g): |
| 0.56 mg | 180.6 kcal(9%) | 17.61 g(14%) | 11.66 g(18%) | 4.06 g(7%) |
| 3. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Manganese |
| 1.44 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.44 mg | 550.00(28%) | 59.97(46%) | 32.20(50%) | 5.09(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.41 mg | 155.93 kcal(8%) | 17 g(13%) | 9.13 g(14%) | 1.44 g(3%) |
| Other Serving Size : 1.000 bar (or 127.00g): |
| 1.83 mg | 698.5 kcal(35%) | 76.16 g(59%) | 40.89 g(63%) | 6.46 g(12%) |
| 4. Candies, confectioner's coating, peanut butter - Manganese |
| 1.40 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.40 mg | 529.00(26%) | 46.88(36%) | 29.80(46%) | 18.30(33%) |
| Typical Serving Amount : 1.000 cup chips (or 168.00g): |
| 2.35 mg | 888.72 kcal(44%) | 78.76 g(61%) | 50.06 g(77%) | 30.74 g(55%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0.4 mg | 149.97 kcal(7%) | 13.29 g(10%) | 8.45 g(13%) | 5.19 g(9%) |
| 5. Candies, coconut bar, not chocolate covered - Manganese |
| 1.24 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.24 mg | 481.00(24%) | 55.87(43%) | 27.65(43%) | 2.13(4%) |
| 6. Candies, peanut bar - Manganese |
| 1.24 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.24 mg | 522.00(26%) | 47.40(36%) | 33.70(52%) | 15.50(28%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.35 mg | 147.99 kcal(7%) | 13.44 g(10%) | 9.55 g(15%) | 4.39 g(8%) |
| Other Serving Size : 1.000 bar (1.4 oz) (or 40.00g): |
| 0.5 mg | 208.8 kcal(10%) | 18.96 g(15%) | 13.48 g(21%) | 6.2 g(11%) |
| Other Serving Size : 1.000 bar (1.6 oz) (or 45.00g): |
| 0.56 mg | 234.9 kcal(12%) | 21.33 g(16%) | 15.17 g(23%) | 6.98 g(12%) |
| Other Serving Size : 1.000 bar (1.75 fl oz) (or 50.00g): |
| 0.62 mg | 261 kcal(13%) | 23.7 g(18%) | 16.85 g(26%) | 7.75 g(14%) |
| 7. Candies, sugar-coated almonds - Manganese |
| 1.12 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.12 mg | 474.00(24%) | 68.26(53%) | 17.93(28%) | 10.00(18%) |
| Typical Serving Amount : 1.000 piece (or 3.50g): |
| 0.04 mg | 16.59 kcal(1%) | 2.39 g(2%) | 0.63 g(1%) | 0.35 g(1%) |
| 8. Candies, REESE'S PIECES Candy - Manganese |
| 1.10 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.10 mg | 497.00(25%) | 59.86(46%) | 24.77(38%) | 12.46(22%) |
| Typical Serving Amount : 0.250 cup (or 47.00g): |
| 0.52 mg | 233.59 kcal(12%) | 28.13 g(22%) | 11.64 g(18%) | 5.86 g(10%) |
| Other Serving Size : 10.000 pieces (or 8.00g): |
| 0.09 mg | 39.76 kcal(2%) | 4.79 g(4%) | 1.98 g(3%) | 1 g(2%) |
| Other Serving Size : 1.000 package 1.63 oz (or 46.00g): |
| 0.51 mg | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
| Other Serving Size : 1.000 package (1.6 oz) (or 46.00g): |
| 0.51 mg | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
| 9. Candies, NESTLE, BUTTERFINGER Crisp - Manganese |
| 1.08 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.08 mg | 465.00(23%) | 68.45(53%) | 18.33(28%) | 6.67(12%) |
| Typical Serving Amount : 1.000 piece (or 60.00g): |
| 0.65 mg | 279 kcal(14%) | 41.07 g(32%) | 11 g(17%) | 4 g(7%) |
| 10. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Manganese |
| 1.03 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.03 mg | 522.00(26%) | 60.50(47%) | 27.76(43%) | 7.53(13%) |
| Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g): |
| 0.38 mg | 193.14 kcal(10%) | 22.39 g(17%) | 10.27 g(16%) | 2.79 g(5%) |
| Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g): |
| 0.43 mg | 219.24 kcal(11%) | 25.41 g(20%) | 11.66 g(18%) | 3.16 g(6%) |
| Other Serving Size : 1.000 cup (or 195.00g): |
| 2.01 mg | 1017.9 kcal(51%) | 117.98 g(91%) | 54.13 g(83%) | 14.68 g(26%) |
| Other Serving Size : 1.000 piece (or 3.40g): |
| 0.04 mg | 17.75 kcal(1%) | 2.06 g(2%) | 0.94 g(1%) | 0.26 g(0%) |
| 11. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Manganese |
| 0.96 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.96 mg | 529.00(26%) | 56.89(44%) | 29.32(45%) | 10.16(18%) |
| Typical Serving Amount : 1.000 serving 1.63 oz singles bag (or 46.00g): |
| 0.44 mg | 243.34 kcal(12%) | 26.17 g(20%) | 13.49 g(21%) | 4.67 g(8%) |
| Other Serving Size : 1.000 cup (or 203.00g): |
| 1.95 mg | 1073.87 kcal(54%) | 115.49 g(89%) | 59.52 g(92%) | 20.62 g(37%) |
| Other Serving Size : 1.000 piece (or 2.20g): |
| 0.02 mg | 11.64 kcal(1%) | 1.25 g(1%) | 0.65 g(1%) | 0.22 g(0%) |
| 12. Candies, MOUNDS Candy Bar - Manganese |
| 0.95 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.95 mg | 486.00(24%) | 58.59(45%) | 26.60(41%) | 4.60(8%) |
| Typical Serving Amount : 1.000 bar snack size (or 19.00g): |
| 0.18 mg | 92.34 kcal(5%) | 11.13 g(9%) | 5.05 g(8%) | 0.87 g(2%) |
| Other Serving Size : 1.000 package 1.9 oz (or 53.00g): |
| 0.5 mg | 257.58 kcal(13%) | 31.05 g(24%) | 14.1 g(22%) | 2.44 g(4%) |
| 13. Candies, milk chocolate coated peanuts - Manganese |
| 0.95 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.95 mg | 519.00(26%) | 49.70(38%) | 33.50(52%) | 13.10(23%) |
| Typical Serving Amount : 1.000 cup (or 149.00g): |
| 1.42 mg | 773.31 kcal(39%) | 74.05 g(57%) | 49.92 g(77%) | 19.52 g(35%) |
| Other Serving Size : 10.000 pieces (or 40.00g): |
| 0.38 mg | 207.6 kcal(10%) | 19.88 g(15%) | 13.4 g(21%) | 5.24 g(9%) |
| 14. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Manganese |
| 0.94 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.94 mg | 536.00(27%) | 54.15(42%) | 32.67(50%) | 9.18(16%) |
| Typical Serving Amount : 1.000 package (1.89 oz, 2 bars) (or 54.00g): |
| 0.51 mg | 289.44 kcal(14%) | 29.24 g(22%) | 17.64 g(27%) | 4.96 g(9%) |
| Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g): |
| 0.55 mg | 310.88 kcal(16%) | 31.41 g(24%) | 18.95 g(29%) | 5.32 g(10%) |
| Other Serving Size : 1.000 package (1.77 oz) (or 50.00g): |
| 0.47 mg | 268 kcal(13%) | 27.08 g(21%) | 16.34 g(25%) | 4.59 g(8%) |
| Other Serving Size : 1.000 package (9.43 oz) (or 267.00g): |
| 2.51 mg | 1431.12 kcal(72%) | 144.58 g(111%) | 87.23 g(134%) | 24.51 g(44%) |
| 15. Candies, HERSHEYS, PAYDAY Bar - Manganese |
| 0.91 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.91 mg | 490.00(25%) | 52.88(41%) | 25.00(38%) | 13.44(24%) |
| 16. Candies, chocolate covered, low sugar or low calorie - Manganese |
| 0.89 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.89 mg | 590.00(30%) | 37.68(29%) | 43.27(67%) | 12.39(22%) |
| 17. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Manganese |
| 0.89 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.89 mg | 461.00(23%) | 67.93(52%) | 18.93(29%) | 4.38(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.25 mg | 130.69 kcal(7%) | 19.26 g(15%) | 5.37 g(8%) | 1.24 g(2%) |
| 18. Candies, halavah, plain - Manganese |
| 0.87 mg of Manganese per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.87 mg | 469.00(23%) | 60.49(47%) | 21.52(33%) | 12.49(22%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.25 mg | 132.96 kcal(7%) | 17.15 g(13%) | 6.1 g(9%) | 3.54 g(6%) |
| 19. Candies, semisweet chocolate - Manganese |
| 0.80 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.80 mg | 480.00(24%) | 63.90(49%) | 30.00(46%) | 4.20(8%) |
| Typical Serving Amount : 1.000 serving (or 14.50g): |
| 0.12 mg | 69.6 kcal(3%) | 9.27 g(7%) | 4.35 g(7%) | 0.61 g(1%) |
| Other Serving Size : 1.000 cup large chips (or 182.00g): |
| 1.46 mg | 873.6 kcal(44%) | 116.3 g(89%) | 54.6 g(84%) | 7.64 g(14%) |
| Other Serving Size : 1.000 cup mini chips (or 173.00g): |
| 1.38 mg | 830.4 kcal(42%) | 110.55 g(85%) | 51.9 g(80%) | 7.27 g(13%) |
| Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g): |
| 0.23 mg | 136.08 kcal(7%) | 18.12 g(14%) | 8.51 g(13%) | 1.19 g(2%) |
| Other Serving Size : 1.000 cup chips (6 oz package) (or 168.00g): |
| 1.34 mg | 806.4 kcal(40%) | 107.35 g(83%) | 50.4 g(78%) | 7.06 g(13%) |
| 20. Candies, semisweet chocolate, made with butter - Manganese |
| 0.80 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.80 mg | 477.00(24%) | 63.40(49%) | 29.70(46%) | 4.20(8%) |
| Typical Serving Amount : 1.000 cup chips (6 oz package) (or 170.00g): |
| 1.36 mg | 810.9 kcal(41%) | 107.78 g(83%) | 50.49 g(78%) | 7.14 g(13%) |
| Other Serving Size : 1.000 cup large chips (or 182.00g): |
| 1.46 mg | 868.14 kcal(43%) | 115.39 g(89%) | 54.05 g(83%) | 7.64 g(14%) |
| Other Serving Size : 1.000 cup mini chips (or 173.00g): |
| 1.38 mg | 825.21 kcal(41%) | 109.68 g(84%) | 51.38 g(79%) | 7.27 g(13%) |
| Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g): |
| 0.23 mg | 135.23 kcal(7%) | 17.97 g(14%) | 8.42 g(13%) | 1.19 g(2%) |
| 21. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Manganese |
| 0.73 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.73 mg | 495.00(25%) | 63.90(49%) | 23.21(36%) | 8.93(16%) |
| Typical Serving Amount : 1.000 serving 1 bar (or 56.00g): |
| 0.41 mg | 277.2 kcal(14%) | 35.78 g(28%) | 13 g(20%) | 5 g(9%) |
| 22. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Manganese |
| 0.66 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.66 mg | 515.00(26%) | 60.48(47%) | 26.13(40%) | 9.57(17%) |
| Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g): |
| 0.36 mg | 278.1 kcal(14%) | 32.66 g(25%) | 14.11 g(22%) | 5.17 g(9%) |
| Other Serving Size : 1.000 package fun size (or 18.00g): |
| 0.12 mg | 92.7 kcal(5%) | 10.89 g(8%) | 4.7 g(7%) | 1.72 g(3%) |
| Other Serving Size : 10.000 pieces (or 20.00g): |
| 0.13 mg | 103 kcal(5%) | 12.1 g(9%) | 5.23 g(8%) | 1.91 g(3%) |
| Other Serving Size : 1.000 cup (or 170.00g): |
| 1.12 mg | 875.5 kcal(44%) | 102.82 g(79%) | 44.42 g(68%) | 16.27 g(29%) |
| 23. Candies, honey-combed, with peanut butter - Manganese |
| 0.66 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.66 mg | 486.00(24%) | 67.41(52%) | 20.18(31%) | 8.72(16%) |
| 24. Candies, REESE'S BITES - Manganese |
| 0.65 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.65 mg | 521.00(26%) | 55.18(42%) | 29.85(46%) | 11.34(20%) |
| Typical Serving Amount : 16.000 pieces (or 39.00g): |
| 0.25 mg | 203.19 kcal(10%) | 21.52 g(17%) | 11.64 g(18%) | 4.42 g(8%) |
| 25. Candies, milk chocolate, with almonds - Manganese |
| 0.62 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.62 mg | 526.00(26%) | 53.40(41%) | 34.40(53%) | 9.00(16%) |
| Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g): |
| 0.25 mg | 215.66 kcal(11%) | 21.89 g(17%) | 14.1 g(22%) | 3.69 g(7%) |
| Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
| 0.27 mg | 231.44 kcal(12%) | 23.5 g(18%) | 15.14 g(23%) | 3.96 g(7%) |
| 26. Candies, peanut brittle, prepared-from-recipe - Manganese |
| 0.59 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.59 mg | 486.00(24%) | 71.24(55%) | 18.98(29%) | 7.57(14%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.17 mg | 137.78 kcal(7%) | 20.2 g(16%) | 5.38 g(8%) | 2.15 g(4%) |
| 27. Candies, dark chocolate coated coffee beans - Manganese |
| 0.56 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.56 mg | 540.00(27%) | 59.95(46%) | 30.00(46%) | 7.50(13%) |
| Typical Serving Amount : 1.000 serving 28 pieces (or 40.00g): |
| 0.22 mg | 216 kcal(11%) | 23.98 g(18%) | 12 g(18%) | 3 g(5%) |
| 28. Candies, soft fruit and nut squares - Manganese |
| 0.54 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.54 mg | 390.00(20%) | 73.81(57%) | 9.52(15%) | 2.31(4%) |
| Typical Serving Amount : 3.000 pieces (or 42.00g): |
| 0.23 mg | 163.8 kcal(8%) | 31 g(24%) | 4 g(6%) | 0.97 g(2%) |
| 29. Candies, milk chocolate coated coffee beans - Manganese |
| 0.54 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.54 mg | 549.00(27%) | 55.25(43%) | 33.18(51%) | 7.41(13%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.15 mg | 155.64 kcal(8%) | 15.66 g(12%) | 9.41 g(14%) | 2.1 g(4%) |
| 30. Candies, NESTLE, OH HENRY! Bar - Manganese |
| 0.54 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.54 mg | 462.00(23%) | 65.50(50%) | 23.00(35%) | 7.70(14%) |
| Typical Serving Amount : 1.000 bar 2 oz (or 57.00g): |
| 0.31 mg | 263.34 kcal(13%) | 37.34 g(29%) | 13.11 g(20%) | 4.39 g(8%) |
| Other Serving Size : 1.000 serving fun size bar (or 26.00g): |
| 0.14 mg | 120.12 kcal(6%) | 17.03 g(13%) | 5.98 g(9%) | 2 g(4%) |
| 31. Candies, sweet chocolate - Manganese |
| 0.49 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.49 mg | 507.00(25%) | 60.40(46%) | 34.20(53%) | 3.90(7%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.14 mg | 143.73 kcal(7%) | 17.12 g(13%) | 9.7 g(15%) | 1.11 g(2%) |
| Other Serving Size : 1.000 bar (1.45 oz) (or 41.00g): |
| 0.2 mg | 207.87 kcal(10%) | 24.76 g(19%) | 14.02 g(22%) | 1.6 g(3%) |
| 32. Candies, NESTLE, BUTTERFINGER Bar - Manganese |
| 0.49 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.49 mg | 459.00(23%) | 72.90(56%) | 18.90(29%) | 5.40(10%) |
| Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
| 0.29 mg | 275.4 kcal(14%) | 43.74 g(34%) | 11.34 g(17%) | 3.24 g(6%) |
| Other Serving Size : 1.000 serving 1 fun size bar 0.65 oz (or 18.00g): |
| 0.09 mg | 82.62 kcal(4%) | 13.12 g(10%) | 3.4 g(5%) | 0.97 g(2%) |
| Other Serving Size : 1.000 serving 0.75 oz bar (or 21.00g): |
| 0.1 mg | 96.39 kcal(5%) | 15.31 g(12%) | 3.97 g(6%) | 1.13 g(2%) |
| Other Serving Size : 1.000 bar bite size (or 7.00g): |
| 0.03 mg | 32.13 kcal(2%) | 5.1 g(4%) | 1.32 g(2%) | 0.38 g(1%) |
| Other Serving Size : 1.000 bar king size (or 108.00g): |
| 0.53 mg | 495.72 kcal(25%) | 78.73 g(61%) | 20.41 g(31%) | 5.83 g(10%) |
| Other Serving Size : 10.000 Butterfinger BB's (or 26.00g): |
| 0.13 mg | 119.34 kcal(6%) | 18.95 g(15%) | 4.91 g(8%) | 1.4 g(3%) |
| Other Serving Size : 2.000 tbsp (or 25.00g): |
| 0.12 mg | 114.75 kcal(6%) | 18.23 g(14%) | 4.73 g(7%) | 1.35 g(2%) |
| Other Serving Size : 1.000 cup BB's (or 174.00g): |
| 0.85 mg | 798.66 kcal(40%) | 126.85 g(98%) | 32.89 g(51%) | 9.4 g(17%) |
| 33. Candies, milk chocolate, with rice cereal - Manganese |
| 0.48 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.48 mg | 511.00(26%) | 59.67(46%) | 29.37(45%) | 7.64(14%) |
| Typical Serving Amount : 1.000 bar (1.4 oz) (or 40.00g): |
| 0.19 mg | 204.4 kcal(10%) | 23.87 g(18%) | 11.75 g(18%) | 3.06 g(5%) |
| Other Serving Size : 1.000 bar (1.45 oz) (or 45.00g): |
| 0.22 mg | 229.95 kcal(11%) | 26.85 g(21%) | 13.22 g(20%) | 3.44 g(6%) |
| Other Serving Size : 1.000 bar (1.65 oz) (or 47.00g): |
| 0.23 mg | 240.17 kcal(12%) | 28.04 g(22%) | 13.8 g(21%) | 3.59 g(6%) |
| Other Serving Size : 1.000 bar, miniature (or 10.00g): |
| 0.05 mg | 51.1 kcal(3%) | 5.97 g(5%) | 2.94 g(5%) | 0.76 g(1%) |
| Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
| 0.21 mg | 224.84 kcal(11%) | 26.25 g(20%) | 12.92 g(20%) | 3.36 g(6%) |
| 34. Candies, fudge, vanilla with nuts - Manganese |
| 0.47 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.47 mg | 435.00(22%) | 74.61(57%) | 13.69(21%) | 3.00(5%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.13 mg | 123.32 kcal(6%) | 21.15 g(16%) | 3.88 g(6%) | 0.85 g(2%) |
| 35. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Manganese |
| 0.47 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.47 mg | 474.00(24%) | 67.69(52%) | 21.11(32%) | 3.24(6%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.13 mg | 134.38 kcal(7%) | 19.19 g(15%) | 5.98 g(9%) | 0.92 g(2%) |
| 36. Candies, milk chocolate - Manganese |
| 0.47 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.47 mg | 535.00(27%) | 59.40(46%) | 29.66(46%) | 7.65(14%) |
| Typical Serving Amount : 1.000 bar, miniature (or 7.00g): |
| 0.03 mg | 37.45 kcal(2%) | 4.16 g(3%) | 2.08 g(3%) | 0.54 g(1%) |
| Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
| 0.21 mg | 235.4 kcal(12%) | 26.14 g(20%) | 13.05 g(20%) | 3.37 g(6%) |
| Other Serving Size : 1.000 cup chips (or 168.00g): |
| 0.79 mg | 898.8 kcal(45%) | 99.79 g(77%) | 49.83 g(77%) | 12.85 g(23%) |
| 37. Candies, fudge, chocolate, prepared-from-recipe - Manganese |
| 0.42 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.42 mg | 411.00(21%) | 76.44(59%) | 10.41(16%) | 2.39(4%) |
| Typical Serving Amount : 1.000 piece (or 17.00g): |
| 0.07 mg | 69.87 kcal(3%) | 12.99 g(10%) | 1.77 g(3%) | 0.41 g(1%) |
| 38. Candies, sweet chocolate coated fondant - Manganese |
| 0.40 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.40 mg | 366.00(18%) | 80.40(62%) | 9.30(14%) | 2.20(4%) |
| Typical Serving Amount : 1.000 patty, large (or 43.00g): |
| 0.17 mg | 157.38 kcal(8%) | 34.57 g(27%) | 4 g(6%) | 0.95 g(2%) |
| Other Serving Size : 1.000 patty, small (or 11.00g): |
| 0.04 mg | 40.26 kcal(2%) | 8.84 g(7%) | 1.02 g(2%) | 0.24 g(0%) |
| 39. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Manganese |
| 0.39 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.39 mg | 443.00(22%) | 71.22(55%) | 17.50(27%) | 3.20(6%) |
| Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g): |
| 0.2 mg | 221.5 kcal(11%) | 35.61 g(27%) | 8.75 g(13%) | 1.6 g(3%) |
| Other Serving Size : 1.000 bar fun size (or 19.00g): |
| 0.07 mg | 84.17 kcal(4%) | 13.53 g(10%) | 3.33 g(5%) | 0.61 g(1%) |
| Other Serving Size : 1.000 serving 5 miniatures (or 41.00g): |
| 0.16 mg | 181.63 kcal(9%) | 29.2 g(22%) | 7.18 g(11%) | 1.31 g(2%) |
| 40. Candies, MARS SNACKFOOD US, MARS Almond Bar - Manganese |
| 0.37 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.37 mg | 467.00(23%) | 62.70(48%) | 23.00(35%) | 8.10(14%) |
| Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g): |
| 0.19 mg | 233.5 kcal(12%) | 31.35 g(24%) | 11.5 g(18%) | 4.05 g(7%) |
| 41. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Manganese |
| 0.37 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.37 mg | 538.00(27%) | 63.15(49%) | 28.85(44%) | 6.41(11%) |
| Typical Serving Amount : 1.000 serving (or 31.00g): |
| 0.11 mg | 166.78 kcal(8%) | 19.58 g(15%) | 8.94 g(14%) | 1.99 g(4%) |
| 42. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Manganese |
| 0.36 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.36 mg | 525.00(26%) | 61.21(47%) | 28.57(44%) | 5.71(10%) |
| Typical Serving Amount : 1.000 bar (or 35.00g): |
| 0.13 mg | 183.75 kcal(9%) | 21.42 g(16%) | 10 g(15%) | 2 g(4%) |
| 43. Candies, milk chocolate coated raisins - Manganese |
| 0.36 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.36 mg | 390.00(20%) | 68.40(53%) | 14.80(23%) | 4.10(7%) |
| Typical Serving Amount : (or g): |
| 0 mg | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 cup (or 180.00g): |
| 0.65 mg | 702 kcal(35%) | 123.12 g(95%) | 26.64 g(41%) | 7.38 g(13%) |
| 44. Candies, truffles, prepared-from-recipe - Manganese |
| 0.35 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.35 mg | 510.00(26%) | 44.88(35%) | 33.76(52%) | 6.21(11%) |
| Typical Serving Amount : 1.000 piece (or 12.00g): |
| 0.04 mg | 61.2 kcal(3%) | 5.39 g(4%) | 4.05 g(6%) | 0.75 g(1%) |
| Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g): |
| 2.14 mg | 3121.2 kcal(156%) | 274.67 g(211%) | 206.61 g(318%) | 38.01 g(68%) |
| 45. Candies, MARS SNACKFOOD US, SNICKERS Bar - Manganese |
| 0.35 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.35 mg | 491.00(25%) | 61.51(47%) | 23.85(37%) | 7.53(13%) |
| Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g): |
| 0.2 mg | 279.87 kcal(14%) | 35.06 g(27%) | 13.59 g(21%) | 4.29 g(8%) |
| Other Serving Size : 1.000 bar, fun size (or 15.00g): |
| 0.05 mg | 73.65 kcal(4%) | 9.23 g(7%) | 3.58 g(6%) | 1.13 g(2%) |
| Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g): |
| 0.4 mg | 554.83 kcal(28%) | 69.51 g(53%) | 26.95 g(41%) | 8.51 g(15%) |
| 46. Candies, NESTLE, BABY RUTH Bar - Manganese |
| 0.35 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.35 mg | 459.00(23%) | 64.80(50%) | 21.60(33%) | 5.40(10%) |
| Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
| 0.21 mg | 275.4 kcal(14%) | 38.88 g(30%) | 12.96 g(20%) | 3.24 g(6%) |
| Other Serving Size : 1.000 serving fun size bar 0.65 oz (or 18.00g): |
| 0.06 mg | 82.62 kcal(4%) | 11.66 g(9%) | 3.89 g(6%) | 0.97 g(2%) |
| 47. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Manganese |
| 0.33 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.33 mg | 492.00(25%) | 71.19(55%) | 21.13(33%) | 4.33(8%) |
| Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g): |
| 0.16 mg | 236.16 kcal(12%) | 34.17 g(26%) | 10.14 g(16%) | 2.08 g(4%) |
| Other Serving Size : 1.000 box (1.48 oz) (or 42.00g): |
| 0.14 mg | 206.64 kcal(10%) | 29.9 g(23%) | 8.87 g(14%) | 1.82 g(3%) |
| Other Serving Size : 1.000 cup (or 208.00g): |
| 0.69 mg | 1023.36 kcal(51%) | 148.08 g(114%) | 43.95 g(68%) | 9.01 g(16%) |
| Other Serving Size : 1.000 serving (or 21.00g): |
| 0.07 mg | 103.32 kcal(5%) | 14.95 g(12%) | 4.44 g(7%) | 0.91 g(2%) |
| Other Serving Size : 10.000 pieces (or 7.00g): |
| 0.02 mg | 34.44 kcal(2%) | 4.98 g(4%) | 1.48 g(2%) | 0.3 g(1%) |
| 48. Candies, WHATCHAMACALLIT Candy Bar - Manganese |
| 0.33 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.33 mg | 494.00(25%) | 63.23(49%) | 23.68(36%) | 8.04(14%) |
| Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g): |
| 0.16 mg | 237.12 kcal(12%) | 30.35 g(23%) | 11.37 g(17%) | 3.86 g(7%) |
| 49. Candies, nougat, with almonds - Manganese |
| 0.30 mg of Manganese per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.30 mg | 398.00(20%) | 92.39(71%) | 1.67(3%) | 3.33(6%) |
| Typical Serving Amount : 1.000 piece (or 14.00g): |
| 0.04 mg | 55.72 kcal(3%) | 12.93 g(10%) | 0.23 g(0%) | 0.47 g(1%) |
| 50. Candies, M&M MARS Pretzel Chocolate Candies - Manganese |
| 0.30 mg of Manganese per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Manganese
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.30 mg | 447.00(22%) | 72.94(56%) | 15.00(23%) | 5.00(9%) |
| Typical Serving Amount : 0.250 cup (or 40.00g): |
| 0.12 mg | 178.8 kcal(9%) | 29.18 g(22%) | 6 g(9%) | 2 g(4%) |
