List of Candy High in vitamin b12 Content per 100g
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1. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar - Vitamin B12 |
4.09 µg of Vitamin B12 per 100g (68% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.09 µg(68%) | 539.00(27%) | 62.99(48%) | 29.30(45%) | 5.81(10%) |
Typical Serving Amount : 1.000 serving 0.78 oz bar (or 22.00g): |
0.9 µg(15%) | 118.58 kcal(6%) | 13.86 g(11%) | 6.45 g(10%) | 1.28 g(2%) |
2. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar - Vitamin B12 |
3.00 µg of Vitamin B12 per 100g (50% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.00 µg(50%) | 517.00(26%) | 62.06(48%) | 26.23(40%) | 8.21(15%) |
Typical Serving Amount : 1.000 serving 0.7 oz bar (or 20.00g): |
0.6 µg(10%) | 103.4 kcal(5%) | 12.41 g(10%) | 5.25 g(8%) | 1.64 g(3%) |
3. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar - Vitamin B12 |
2.73 µg of Vitamin B12 per 100g (46% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.73 µg(46%) | 525.00(26%) | 60.37(46%) | 28.68(44%) | 6.35(11%) |
Typical Serving Amount : 1.000 serving 0.78 oz bar (or 22.00g): |
0.6 µg(10%) | 115.5 kcal(6%) | 13.28 g(10%) | 6.31 g(10%) | 1.4 g(3%) |
4. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds - Vitamin B12 |
2.14 µg of Vitamin B12 per 100g (36% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.14 µg(36%) | 573.00(29%) | 50.22(39%) | 37.07(57%) | 9.51(17%) |
Typical Serving Amount : 1.000 serving 1oz pack (or 28.00g): |
0.6 µg(10%) | 160.44 kcal(8%) | 14.06 g(11%) | 10.38 g(16%) | 2.66 g(5%) |
5. Candies, chocolate covered, low sugar or low calorie - Vitamin B12 |
0.85 µg of Vitamin B12 per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.85 µg(14%) | 590.00(30%) | 37.68(29%) | 43.27(67%) | 12.39(22%) |
6. Candies, milk chocolate, with rice cereal - Vitamin B12 |
0.80 µg of Vitamin B12 per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.80 µg(13%) | 511.00(26%) | 59.67(46%) | 29.37(45%) | 7.64(14%) |
Typical Serving Amount : 1.000 bar (1.4 oz) (or 40.00g): |
0.32 µg(5%) | 204.4 kcal(10%) | 23.87 g(18%) | 11.75 g(18%) | 3.06 g(5%) |
Other Serving Size : 1.000 bar (1.45 oz) (or 45.00g): |
0.36 µg(6%) | 229.95 kcal(11%) | 26.85 g(21%) | 13.22 g(20%) | 3.44 g(6%) |
Other Serving Size : 1.000 bar (1.65 oz) (or 47.00g): |
0.38 µg(6%) | 240.17 kcal(12%) | 28.04 g(22%) | 13.8 g(21%) | 3.59 g(6%) |
Other Serving Size : 1.000 bar, miniature (or 10.00g): |
0.08 µg(1%) | 51.1 kcal(3%) | 5.97 g(5%) | 2.94 g(5%) | 0.76 g(1%) |
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
0.35 µg(6%) | 224.84 kcal(11%) | 26.25 g(20%) | 12.92 g(20%) | 3.36 g(6%) |
7. Candies, milk chocolate - Vitamin B12 |
0.75 µg of Vitamin B12 per 100g (13% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.75 µg(13%) | 535.00(27%) | 59.40(46%) | 29.66(46%) | 7.65(14%) |
Typical Serving Amount : 1.000 bar, miniature (or 7.00g): |
0.05 µg(1%) | 37.45 kcal(2%) | 4.16 g(3%) | 2.08 g(3%) | 0.54 g(1%) |
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
0.33 µg(6%) | 235.4 kcal(12%) | 26.14 g(20%) | 13.05 g(20%) | 3.37 g(6%) |
Other Serving Size : 1.000 cup chips (or 168.00g): |
1.26 µg(21%) | 898.8 kcal(45%) | 99.79 g(77%) | 49.83 g(77%) | 12.85 g(23%) |
8. Candies, milk chocolate, with almonds - Vitamin B12 |
0.67 µg of Vitamin B12 per 100g (11% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.67 µg(11%) | 526.00(26%) | 53.40(41%) | 34.40(53%) | 9.00(16%) |
Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g): |
0.27 µg(5%) | 215.66 kcal(11%) | 21.89 g(17%) | 14.1 g(22%) | 3.69 g(7%) |
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
0.29 µg(5%) | 231.44 kcal(12%) | 23.5 g(18%) | 15.14 g(23%) | 3.96 g(7%) |
9. Candies, confectioner's coating, yogurt - Vitamin B12 |
0.65 µg of Vitamin B12 per 100g (11% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.65 µg(11%) | 522.00(26%) | 63.94(49%) | 27.00(42%) | 5.87(10%) |
Typical Serving Amount : 1.000 cup chips (or 170.00g): |
1.11 µg(19%) | 887.4 kcal(44%) | 108.7 g(84%) | 45.9 g(71%) | 9.98 g(18%) |
10. Candies, milk chocolate coated coffee beans - Vitamin B12 |
0.65 µg of Vitamin B12 per 100g (11% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.65 µg(11%) | 549.00(27%) | 55.25(43%) | 33.18(51%) | 7.41(13%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.18 µg(3%) | 155.64 kcal(8%) | 15.66 g(12%) | 9.41 g(14%) | 2.1 g(4%) |
11. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Vitamin B12 |
0.60 µg of Vitamin B12 per 100g (10% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.60 µg(10%) | 538.00(27%) | 63.15(49%) | 28.85(44%) | 6.41(11%) |
Typical Serving Amount : 1.000 serving (or 31.00g): |
0.19 µg(3%) | 166.78 kcal(8%) | 19.58 g(15%) | 8.94 g(14%) | 1.99 g(4%) |
12. Candies, KIT KAT Wafer Bar - Vitamin B12 |
0.56 µg of Vitamin B12 per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.56 µg(9%) | 518.00(26%) | 64.59(50%) | 25.99(40%) | 6.51(12%) |
Typical Serving Amount : 1.000 bar (1.5 oz) (or 42.00g): |
0.24 µg(4%) | 217.56 kcal(11%) | 27.13 g(21%) | 10.92 g(17%) | 2.73 g(5%) |
Other Serving Size : 1.000 bar, miniature (.35 oz) (or 10.00g): |
0.06 µg(1%) | 51.8 kcal(3%) | 6.46 g(5%) | 2.6 g(4%) | 0.65 g(1%) |
Other Serving Size : 1.000 bar (1.625 oz) (or 46.00g): |
0.26 µg(4%) | 238.28 kcal(12%) | 29.71 g(23%) | 11.96 g(18%) | 2.99 g(5%) |
Other Serving Size : 1.000 bar (2.8 oz) (or 78.00g): |
0.44 µg(7%) | 404.04 kcal(20%) | 50.38 g(39%) | 20.27 g(31%) | 5.08 g(9%) |
Other Serving Size : 1.000 bar (3.375 oz) (or 96.00g): |
0.54 µg(9%) | 497.28 kcal(25%) | 62.01 g(48%) | 24.95 g(38%) | 6.25 g(11%) |
13. Candies, white chocolate - Vitamin B12 |
0.56 µg of Vitamin B12 per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.56 µg(9%) | 539.00(27%) | 59.24(46%) | 32.09(49%) | 5.87(10%) |
Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g): |
0.48 µg(8%) | 458.15 kcal(23%) | 50.35 g(39%) | 27.28 g(42%) | 4.99 g(9%) |
Other Serving Size : 1.000 tbsp (or 14.00g): |
0.08 µg(1%) | 75.46 kcal(4%) | 8.29 g(6%) | 4.49 g(7%) | 0.82 g(1%) |
Other Serving Size : 1.000 cup chips (or 170.00g): |
0.95 µg(16%) | 916.3 kcal(46%) | 100.71 g(77%) | 54.55 g(84%) | 9.98 g(18%) |
14. Candies, milk chocolate coated peanuts - Vitamin B12 |
0.53 µg of Vitamin B12 per 100g (9% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.53 µg(9%) | 519.00(26%) | 49.70(38%) | 33.50(52%) | 13.10(23%) |
Typical Serving Amount : 1.000 cup (or 149.00g): |
0.79 µg(13%) | 773.31 kcal(39%) | 74.05 g(57%) | 49.92 g(77%) | 19.52 g(35%) |
Other Serving Size : 10.000 pieces (or 40.00g): |
0.21 µg(4%) | 207.6 kcal(10%) | 19.88 g(15%) | 13.4 g(21%) | 5.24 g(9%) |
15. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Vitamin B12 |
0.53 µg of Vitamin B12 per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.53 µg(9%) | 492.00(25%) | 71.19(55%) | 21.13(33%) | 4.33(8%) |
Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g): |
0.25 µg(4%) | 236.16 kcal(12%) | 34.17 g(26%) | 10.14 g(16%) | 2.08 g(4%) |
Other Serving Size : 1.000 box (1.48 oz) (or 42.00g): |
0.22 µg(4%) | 206.64 kcal(10%) | 29.9 g(23%) | 8.87 g(14%) | 1.82 g(3%) |
Other Serving Size : 1.000 cup (or 208.00g): |
1.1 µg(18%) | 1023.36 kcal(51%) | 148.08 g(114%) | 43.95 g(68%) | 9.01 g(16%) |
Other Serving Size : 1.000 serving (or 21.00g): |
0.11 µg(2%) | 103.32 kcal(5%) | 14.95 g(12%) | 4.44 g(7%) | 0.91 g(2%) |
Other Serving Size : 10.000 pieces (or 7.00g): |
0.04 µg(1%) | 34.44 kcal(2%) | 4.98 g(4%) | 1.48 g(2%) | 0.3 g(1%) |
16. Candies, truffles, prepared-from-recipe - Vitamin B12 |
0.49 µg of Vitamin B12 per 100g (8% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.49 µg(8%) | 510.00(26%) | 44.88(35%) | 33.76(52%) | 6.21(11%) |
Typical Serving Amount : 1.000 piece (or 12.00g): |
0.06 µg(1%) | 61.2 kcal(3%) | 5.39 g(4%) | 4.05 g(6%) | 0.75 g(1%) |
Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g): |
3 µg(50%) | 3121.2 kcal(156%) | 274.67 g(211%) | 206.61 g(318%) | 38.01 g(68%) |
17. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Vitamin B12 |
0.47 µg of Vitamin B12 per 100g (8% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.47 µg(8%) | 525.00(26%) | 61.21(47%) | 28.57(44%) | 5.71(10%) |
Typical Serving Amount : 1.000 bar (or 35.00g): |
0.16 µg(3%) | 183.75 kcal(9%) | 21.42 g(16%) | 10 g(15%) | 2 g(4%) |
18. Candies, M&M MARS Pretzel Chocolate Candies - Vitamin B12 |
0.45 µg of Vitamin B12 per 100g (8% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.45 µg(8%) | 447.00(22%) | 72.94(56%) | 15.00(23%) | 5.00(9%) |
Typical Serving Amount : 0.250 cup (or 40.00g): |
0.18 µg(3%) | 178.8 kcal(9%) | 29.18 g(22%) | 6 g(9%) | 2 g(4%) |
19. Candies, milk chocolate coated raisins - Vitamin B12 |
0.37 µg of Vitamin B12 per 100g (6% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.37 µg(6%) | 390.00(20%) | 68.40(53%) | 14.80(23%) | 4.10(7%) |
Typical Serving Amount : (or g): |
0 µg(0%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (or 180.00g): |
0.67 µg(11%) | 702 kcal(35%) | 123.12 g(95%) | 26.64 g(41%) | 7.38 g(13%) |
20. Candies, WHATCHAMACALLIT Candy Bar - Vitamin B12 |
0.37 µg of Vitamin B12 per 100g (6% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.37 µg(6%) | 494.00(25%) | 63.23(49%) | 23.68(36%) | 8.04(14%) |
Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g): |
0.18 µg(3%) | 237.12 kcal(12%) | 30.35 g(23%) | 11.37 g(17%) | 3.86 g(7%) |
21. Candies, MARS SNACKFOOD US, MARS Almond Bar - Vitamin B12 |
0.36 µg of Vitamin B12 per 100g (6% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.36 µg(6%) | 467.00(23%) | 62.70(48%) | 23.00(35%) | 8.10(14%) |
Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g): |
0.18 µg(3%) | 233.5 kcal(12%) | 31.35 g(24%) | 11.5 g(18%) | 4.05 g(7%) |
22. Candies, ROLO Caramels in Milk Chocolate - Vitamin B12 |
0.33 µg of Vitamin B12 per 100g (6% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 µg(6%) | 474.00(24%) | 67.95(52%) | 20.93(32%) | 5.08(9%) |
Typical Serving Amount : 1.000 package 1 package (or 48.00g): |
0.16 µg(3%) | 227.52 kcal(11%) | 32.62 g(25%) | 10.05 g(15%) | 2.44 g(4%) |
Other Serving Size : 7.000 pieces (or 42.00g): |
0.14 µg(2%) | 199.08 kcal(10%) | 28.54 g(22%) | 8.79 g(14%) | 2.13 g(4%) |
23. Candies, MR. GOODBAR Chocolate Bar - Vitamin B12 |
0.33 µg of Vitamin B12 per 100g (6% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 µg(6%) | 538.00(27%) | 54.34(42%) | 33.21(51%) | 10.22(18%) |
Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g): |
0.16 µg(3%) | 263.62 kcal(13%) | 26.63 g(20%) | 16.27 g(25%) | 5.01 g(9%) |
Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g): |
0.24 µg(4%) | 392.74 kcal(20%) | 39.67 g(31%) | 24.24 g(37%) | 7.46 g(13%) |
24. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Vitamin B12 |
0.33 µg of Vitamin B12 per 100g (6% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 µg(6%) | 550.00(28%) | 56.00(43%) | 33.30(51%) | 7.30(13%) |
Typical Serving Amount : 2.000 cookie 2011 label (or 51.00g): |
0.17 µg(3%) | 280.5 kcal(14%) | 28.56 g(22%) | 16.98 g(26%) | 3.72 g(7%) |
25. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Vitamin B12 |
0.33 µg of Vitamin B12 per 100g (6% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 µg(6%) | 502.00(25%) | 64.80(50%) | 24.85(38%) | 4.91(9%) |
Typical Serving Amount : 1.000 package (2 oz) (or 57.00g): |
0.19 µg(3%) | 286.14 kcal(14%) | 36.94 g(28%) | 14.16 g(22%) | 2.8 g(5%) |
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g): |
0.19 µg(3%) | 291.16 kcal(15%) | 37.58 g(29%) | 14.41 g(22%) | 2.85 g(5%) |
Other Serving Size : 1.000 package, king size (3.35 oz, 4 bars) (or 95.00g): |
0.31 µg(5%) | 476.9 kcal(24%) | 61.56 g(47%) | 23.61 g(36%) | 4.66 g(8%) |
Other Serving Size : 1.000 package (11 oz) (or 312.00g): |
1.03 µg(17%) | 1566.24 kcal(78%) | 202.18 g(156%) | 77.53 g(119%) | 15.32 g(27%) |
26. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Vitamin B12 |
0.32 µg of Vitamin B12 per 100g (5% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.32 µg(5%) | 515.00(26%) | 60.48(47%) | 26.13(40%) | 9.57(17%) |
Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g): |
0.17 µg(3%) | 278.1 kcal(14%) | 32.66 g(25%) | 14.11 g(22%) | 5.17 g(9%) |
Other Serving Size : 1.000 package fun size (or 18.00g): |
0.06 µg(1%) | 92.7 kcal(5%) | 10.89 g(8%) | 4.7 g(7%) | 1.72 g(3%) |
Other Serving Size : 10.000 pieces (or 20.00g): |
0.06 µg(1%) | 103 kcal(5%) | 12.1 g(9%) | 5.23 g(8%) | 1.91 g(3%) |
Other Serving Size : 1.000 cup (or 170.00g): |
0.54 µg(9%) | 875.5 kcal(44%) | 102.82 g(79%) | 44.42 g(68%) | 16.27 g(29%) |
27. Candies, caramels - Vitamin B12 |
0.30 µg of Vitamin B12 per 100g (5% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.30 µg(5%) | 382.00(19%) | 77.00(59%) | 8.10(12%) | 4.60(8%) |
Typical Serving Amount : 1.000 package (2.5 oz) (or 71.00g): |
0.21 µg(4%) | 271.22 kcal(14%) | 54.67 g(42%) | 5.75 g(9%) | 3.27 g(6%) |
Other Serving Size : 1.000 piece (or 10.10g): |
0.03 µg(1%) | 38.58 kcal(2%) | 7.78 g(6%) | 0.82 g(1%) | 0.46 g(1%) |
28. Candies, NESTLE, 100 GRAND Bar - Vitamin B12 |
0.29 µg of Vitamin B12 per 100g (5% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.29 µg(5%) | 468.00(23%) | 70.97(55%) | 19.33(30%) | 2.50(4%) |
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g): |
0.12 µg(2%) | 201.24 kcal(10%) | 30.52 g(23%) | 8.31 g(13%) | 1.08 g(2%) |
Other Serving Size : 1.000 bar, miniature (or 21.00g): |
0.06 µg(1%) | 98.28 kcal(5%) | 14.9 g(11%) | 4.06 g(6%) | 0.53 g(1%) |
Other Serving Size : 1.000 serving 1.5 oz bar (or 43.00g): |
0.12 µg(2%) | 201.24 kcal(10%) | 30.52 g(23%) | 8.31 g(13%) | 1.08 g(2%) |
29. Candies, carob, unsweetened - Vitamin B12 |
0.28 µg of Vitamin B12 per 100g (5% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.28 µg(5%) | 540.00(27%) | 56.29(43%) | 31.36(48%) | 8.15(15%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.08 µg(1%) | 153.09 kcal(8%) | 15.96 g(12%) | 8.89 g(14%) | 2.31 g(4%) |
Other Serving Size : 1.000 bar (3 oz) (or 87.00g): |
0.24 µg(4%) | 469.8 kcal(23%) | 48.97 g(38%) | 27.28 g(42%) | 7.09 g(13%) |
30. Candies, REESE'S Peanut Butter Cups - Vitamin B12 |
0.26 µg of Vitamin B12 per 100g (4% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.26 µg(4%) | 515.00(26%) | 55.36(43%) | 30.53(47%) | 10.24(18%) |
Typical Serving Amount : 1.000 package 0.6 oz 1 cup (or 17.00g): |
0.04 µg(1%) | 87.55 kcal(4%) | 9.41 g(7%) | 5.19 g(8%) | 1.74 g(3%) |
Other Serving Size : 1.000 package 1.6 oz 2 cups (or 45.00g): |
0.12 µg(2%) | 231.75 kcal(12%) | 24.91 g(19%) | 13.74 g(21%) | 4.61 g(8%) |
Other Serving Size : 1.000 miniature (or 7.00g): |
0.02 µg(0%) | 36.05 kcal(2%) | 3.88 g(3%) | 2.14 g(3%) | 0.72 g(1%) |
31. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Vitamin B12 |
0.26 µg of Vitamin B12 per 100g (4% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.26 µg(4%) | 536.00(27%) | 54.15(42%) | 32.67(50%) | 9.18(16%) |
Typical Serving Amount : 1.000 package (1.89 oz, 2 bars) (or 54.00g): |
0.14 µg(2%) | 289.44 kcal(14%) | 29.24 g(22%) | 17.64 g(27%) | 4.96 g(9%) |
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g): |
0.15 µg(3%) | 310.88 kcal(16%) | 31.41 g(24%) | 18.95 g(29%) | 5.32 g(10%) |
Other Serving Size : 1.000 package (1.77 oz) (or 50.00g): |
0.13 µg(2%) | 268 kcal(13%) | 27.08 g(21%) | 16.34 g(25%) | 4.59 g(8%) |
Other Serving Size : 1.000 package (9.43 oz) (or 267.00g): |
0.69 µg(12%) | 1431.12 kcal(72%) | 144.58 g(111%) | 87.23 g(134%) | 24.51 g(44%) |
32. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Vitamin B12 |
0.23 µg of Vitamin B12 per 100g (4% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.23 µg(4%) | 550.00(28%) | 59.97(46%) | 32.20(50%) | 5.09(9%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.07 µg(1%) | 155.93 kcal(8%) | 17 g(13%) | 9.13 g(14%) | 1.44 g(3%) |
Other Serving Size : 1.000 bar (or 127.00g): |
0.29 µg(5%) | 698.5 kcal(35%) | 76.16 g(59%) | 40.89 g(63%) | 6.46 g(12%) |
33. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Vitamin B12 |
0.22 µg of Vitamin B12 per 100g (4% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.22 µg(4%) | 522.00(26%) | 60.50(47%) | 27.76(43%) | 7.53(13%) |
Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g): |
0.08 µg(1%) | 193.14 kcal(10%) | 22.39 g(17%) | 10.27 g(16%) | 2.79 g(5%) |
Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g): |
0.09 µg(2%) | 219.24 kcal(11%) | 25.41 g(20%) | 11.66 g(18%) | 3.16 g(6%) |
Other Serving Size : 1.000 cup (or 195.00g): |
0.43 µg(7%) | 1017.9 kcal(51%) | 117.98 g(91%) | 54.13 g(83%) | 14.68 g(26%) |
Other Serving Size : 1.000 piece (or 3.40g): |
0.01 µg(0%) | 17.75 kcal(1%) | 2.06 g(2%) | 0.94 g(1%) | 0.26 g(0%) |
34. Candies, HERSHEY'S SKOR Toffee Bar - Vitamin B12 |
0.21 µg of Vitamin B12 per 100g (4% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.21 µg(4%) | 541.00(27%) | 63.73(49%) | 30.37(47%) | 3.13(6%) |
Typical Serving Amount : 1.000 bar 1.4 oz (or 39.00g): |
0.08 µg(1%) | 210.99 kcal(11%) | 24.85 g(19%) | 11.84 g(18%) | 1.22 g(2%) |
35. Candies, NESTLE, OH HENRY! Bar - Vitamin B12 |
0.20 µg of Vitamin B12 per 100g (3% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.20 µg(3%) | 462.00(23%) | 65.50(50%) | 23.00(35%) | 7.70(14%) |
Typical Serving Amount : 1.000 bar 2 oz (or 57.00g): |
0.11 µg(2%) | 263.34 kcal(13%) | 37.34 g(29%) | 13.11 g(20%) | 4.39 g(8%) |
Other Serving Size : 1.000 serving fun size bar (or 26.00g): |
0.05 µg(1%) | 120.12 kcal(6%) | 17.03 g(13%) | 5.98 g(9%) | 2 g(4%) |
36. Candies, confectioner's coating, peanut butter - Vitamin B12 |
0.20 µg of Vitamin B12 per 100g (3% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.20 µg(3%) | 529.00(26%) | 46.88(36%) | 29.80(46%) | 18.30(33%) |
Typical Serving Amount : 1.000 cup chips (or 168.00g): |
0.34 µg(6%) | 888.72 kcal(44%) | 78.76 g(61%) | 50.06 g(77%) | 30.74 g(55%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.06 µg(1%) | 149.97 kcal(7%) | 13.29 g(10%) | 8.45 g(13%) | 5.19 g(9%) |
37. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Vitamin B12 |
0.19 µg of Vitamin B12 per 100g (3% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.19 µg(3%) | 529.00(26%) | 56.89(44%) | 29.32(45%) | 10.16(18%) |
Typical Serving Amount : 1.000 serving 1.63 oz singles bag (or 46.00g): |
0.09 µg(2%) | 243.34 kcal(12%) | 26.17 g(20%) | 13.49 g(21%) | 4.67 g(8%) |
Other Serving Size : 1.000 cup (or 203.00g): |
0.39 µg(7%) | 1073.87 kcal(54%) | 115.49 g(89%) | 59.52 g(92%) | 20.62 g(37%) |
Other Serving Size : 1.000 piece (or 2.20g): |
0 µg(0%) | 11.64 kcal(1%) | 1.25 g(1%) | 0.65 g(1%) | 0.22 g(0%) |
38. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Vitamin B12 |
0.18 µg of Vitamin B12 per 100g (3% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.18 µg(3%) | 456.00(23%) | 71.17(55%) | 17.23(27%) | 4.01(7%) |
Typical Serving Amount : 1.000 serving 2.05 oz bar (or 58.00g): |
0.1 µg(2%) | 264.48 kcal(13%) | 41.28 g(32%) | 9.99 g(15%) | 2.33 g(4%) |
Other Serving Size : 1.000 bar fun size (or 17.00g): |
0.03 µg(1%) | 77.52 kcal(4%) | 12.1 g(9%) | 2.93 g(5%) | 0.68 g(1%) |
Other Serving Size : 1.000 piece miniature 5 pieces = serving (or 8.20g): |
0.01 µg(0%) | 37.39 kcal(2%) | 5.84 g(4%) | 1.41 g(2%) | 0.33 g(1%) |
Other Serving Size : 1.000 bar king size (or 103.00g): |
0.19 µg(3%) | 469.68 kcal(23%) | 73.31 g(56%) | 17.75 g(27%) | 4.13 g(7%) |
39. Candies, 5TH AVENUE Candy Bar - Vitamin B12 |
0.18 µg of Vitamin B12 per 100g (3% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.18 µg(3%) | 482.00(24%) | 62.68(48%) | 23.98(37%) | 8.78(16%) |
Typical Serving Amount : 1.000 bar 2 oz (or 56.00g): |
0.1 µg(2%) | 269.92 kcal(13%) | 35.1 g(27%) | 13.43 g(21%) | 4.92 g(9%) |
Other Serving Size : 1.000 bar snack size (or 16.00g): |
0.03 µg(1%) | 77.12 kcal(4%) | 10.03 g(8%) | 3.84 g(6%) | 1.4 g(3%) |
40. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Vitamin B12 |
0.18 µg of Vitamin B12 per 100g (3% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.18 µg(3%) | 495.00(25%) | 63.90(49%) | 23.21(36%) | 8.93(16%) |
Typical Serving Amount : 1.000 serving 1 bar (or 56.00g): |
0.1 µg(2%) | 277.2 kcal(14%) | 35.78 g(28%) | 13 g(20%) | 5 g(9%) |
41. Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar - Vitamin B12 |
0.16 µg of Vitamin B12 per 100g (3% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.16 µg(3%) | 436.00(22%) | 77.77(60%) | 12.75(20%) | 2.60(5%) |
Typical Serving Amount : 1.000 serving 2.13 oz bar (or 60.00g): |
0.1 µg(2%) | 261.6 kcal(13%) | 46.66 g(36%) | 7.65 g(12%) | 1.56 g(3%) |
Other Serving Size : 1.000 serving 2 fun size bars (or 28.00g): |
0.04 µg(1%) | 122.08 kcal(6%) | 21.78 g(17%) | 3.57 g(5%) | 0.73 g(1%) |
42. Candies, MARS SNACKFOOD US, SNICKERS Bar - Vitamin B12 |
0.16 µg of Vitamin B12 per 100g (3% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.16 µg(3%) | 491.00(25%) | 61.51(47%) | 23.85(37%) | 7.53(13%) |
Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g): |
0.09 µg(2%) | 279.87 kcal(14%) | 35.06 g(27%) | 13.59 g(21%) | 4.29 g(8%) |
Other Serving Size : 1.000 bar, fun size (or 15.00g): |
0.02 µg(0%) | 73.65 kcal(4%) | 9.23 g(7%) | 3.58 g(6%) | 1.13 g(2%) |
Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g): |
0.18 µg(3%) | 554.83 kcal(28%) | 69.51 g(53%) | 26.95 g(41%) | 8.51 g(15%) |
43. Candies, crispy bar with peanut butter filling - Vitamin B12 |
0.15 µg of Vitamin B12 per 100g (3% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.15 µg(3%) | 542.00(27%) | 55.53(43%) | 31.34(48%) | 9.53(17%) |
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g): |
0.06 µg(1%) | 227.64 kcal(11%) | 23.32 g(18%) | 13.16 g(20%) | 4 g(7%) |
44. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Vitamin B12 |
0.15 µg of Vitamin B12 per 100g (3% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.15 µg(3%) | 521.00(26%) | 55.38(43%) | 31.34(48%) | 9.53(17%) |
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g): |
0.06 µg(1%) | 218.82 kcal(11%) | 23.26 g(18%) | 13.16 g(20%) | 4 g(7%) |
45. Candies, fudge, peanut butter, prepared-from-recipe - Vitamin B12 |
0.14 µg of Vitamin B12 per 100g (2% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.14 µg(2%) | 387.00(19%) | 77.75(60%) | 6.59(10%) | 3.78(7%) |
Typical Serving Amount : 1.000 piece (or 16.00g): |
0.02 µg(0%) | 61.92 kcal(3%) | 12.44 g(10%) | 1.05 g(2%) | 0.6 g(1%) |
46. Candies, REESE'S PIECES Candy - Vitamin B12 |
0.11 µg of Vitamin B12 per 100g (2% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.11 µg(2%) | 497.00(25%) | 59.86(46%) | 24.77(38%) | 12.46(22%) |
Typical Serving Amount : 0.250 cup (or 47.00g): |
0.05 µg(1%) | 233.59 kcal(12%) | 28.13 g(22%) | 11.64 g(18%) | 5.86 g(10%) |
Other Serving Size : 10.000 pieces (or 8.00g): |
0.01 µg(0%) | 39.76 kcal(2%) | 4.79 g(4%) | 1.98 g(3%) | 1 g(2%) |
Other Serving Size : 1.000 package 1.63 oz (or 46.00g): |
0.05 µg(1%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
Other Serving Size : 1.000 package (1.6 oz) (or 46.00g): |
0.05 µg(1%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
47. Candies, toffee, prepared-from-recipe - Vitamin B12 |
0.11 µg of Vitamin B12 per 100g (2% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.11 µg(2%) | 560.00(28%) | 64.72(50%) | 32.75(50%) | 1.07(2%) |
Typical Serving Amount : 1.000 piece (or 12.00g): |
0.01 µg(0%) | 67.2 kcal(3%) | 7.77 g(6%) | 3.93 g(6%) | 0.13 g(0%) |
48. Candies, confectioner's coating, butterscotch - Vitamin B12 |
0.10 µg of Vitamin B12 per 100g (2% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.10 µg(2%) | 539.00(27%) | 67.10(52%) | 29.05(45%) | 2.20(4%) |
Typical Serving Amount : 1.000 cup chips (or 170.00g): |
0.17 µg(3%) | 916.3 kcal(46%) | 114.07 g(88%) | 49.39 g(76%) | 3.74 g(7%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.03 µg(1%) | 152.81 kcal(8%) | 19.02 g(15%) | 8.24 g(13%) | 0.62 g(1%) |
49. Candies, fudge, chocolate, prepared-from-recipe - Vitamin B12 |
0.09 µg of Vitamin B12 per 100g (2% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.09 µg(2%) | 411.00(21%) | 76.44(59%) | 10.41(16%) | 2.39(4%) |
Typical Serving Amount : 1.000 piece (or 17.00g): |
0.02 µg(0%) | 69.87 kcal(3%) | 12.99 g(10%) | 1.77 g(3%) | 0.41 g(1%) |
50. Candies, fudge, vanilla, prepared-from-recipe - Vitamin B12 |
0.08 µg of Vitamin B12 per 100g (1% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12 (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.08 µg(1%) | 383.00(19%) | 82.15(63%) | 5.45(8%) | 1.05(2%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.02 µg(0%) | 108.58 kcal(5%) | 23.29 g(18%) | 1.55 g(2%) | 0.3 g(1%) |