Welcome to the Carbs nutritional content for 5 types of beef liver from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in beef liver?

An example from the list below under the general description of beef liver is Beef, variety meats and by-products, liver, cooked, braised and in this food example the amount of Carbs per 100g, is 5.13 g. The associated calorie content for this food item is 191.00 kcal per 100g, which is 10 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 5 items from the general description 'beef liver' each of which show the Carbs amount as well as calories and common serving sizes. These 5 types of beef liver range from Beef, variety meats and by-products, liver, cooked, pan-fried through to Beef, New Zealand, imported, variety meats and by-products, liver, raw and are ranked by the content or amount per 100g.

Average Value for beef liver

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of beef liver, based on the list below of 5 different items under the general description of beef liver, is 4.31 g of Carbs. The average calories for the foods listed is 156.80 kcal which is 8 % of the daily value for calories per 100g serving.

Median Value for beef liver

The median value of Carbs is found in Beef, variety meats and by-products, liver, raw which in 100g contains 3.89 g of Carbs. The calories for the median food listed is 135.00 kcal which is 6.75 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 5 different beef liver nutrition entries in our database, the highest amount of Carbs is found in Beef, variety meats and by-products, liver, cooked, pan-fried which contains 5.16 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 175.00 kcal in 100g. The lowest amount of Carbs is in Beef, New Zealand, imported, variety meats and by-products, liver, raw which in 100g contains 3.60 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Beef, New Zealand, imported, variety meats and by-products, liver, raw is 133.00 kcal.

The difference between the highest and lowest values gives a range of 1.56 g of Carbs per 100g. The range of calories for these foods is from 175.00 kcal through to 133.00 kcal. The equivalent percentage of the daily recommended calories is 9 % through to 6.65 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Beef, variety meats and by-products, liver, cooked, braised contains 5.13 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Beef, variety meats and by-products, liver, cooked, pan-fried, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 slice (or 81.00 g) is 4.18 g.

The food with the highest Carbs content per typical serving is Beef, variety meats and by-products, liver, cooked, pan-fried which contains 4.18 g in 1.000 slice (or 81.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with a high amount of Carbs




 

Beef liver Carbs Content per 100g

 
Carbs in 100g of 'beef liver', click a link for different servings.
1. Beef, variety meats and by-products, liver, cooked, pan-fried - Carbs
  5.16 g of Carbs per 100g.
  For this serving the amount of Calories is 175.00 kcal per 100g(9 %DV cals).
  A typical serving of 1.000 slice (or 81.00g), Carbs nutritional content is 4.18 g .  Calories per serving are 141.75 kcal (7 %DV cals).
2. Beef, variety meats and by-products, liver, cooked, braised - Carbs
  5.13 g of Carbs per 100g.
  For this serving the amount of Calories is 191.00 kcal per 100g(10 %DV cals).
  A typical serving of 1.000 slice (or 68.00g), Carbs nutritional content is 3.49 g .  Calories per serving are 129.88 kcal (6 %DV cals).
3. Beef, variety meats and by-products, liver, raw - Carbs
  3.89 g of Carbs per 100g.
  For this serving the amount of Calories is 135.00 kcal per 100g(7 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 3.31 g .  Calories per serving are 114.75 kcal (6 %DV cals).
4. Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled - Carbs
  3.78 g of Carbs per 100g.
  For this serving the amount of Calories is 150.00 kcal per 100g(8 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 3.21 g .  Calories per serving are 127.5 kcal (6 %DV cals).
5. Beef, New Zealand, imported, variety meats and by-products, liver, raw - Carbs
  3.60 g of Carbs per 100g.
  For this serving the amount of Calories is 133.00 kcal per 100g(7 %DV cals).
  A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 4.07 g .  Calories per serving are 150.29 kcal (8 %DV cals).