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Carbs nutritional content for 16 types of cherries from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question
how much Carbs is found in cherries?An example from the list below under the general description of cherries is Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids and in this food example the amount of Carbs per 100g, is 29.23 g. The associated calorie content for this food item is 114.00 kcal per 100g, which is 6 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 16 items from the general description 'cherries' each of which show the Carbs amount as well as calories and common serving sizes. These 16 types of cherries range from Cherries, tart, dried, sweetened through to Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) and are ranked by the content or amount per 100g.
Average Value for cherries
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of cherries, based on the list below of 16 different items under the general description of cherries, is 21.54 g of Carbs. The average calories for the foods listed is 85.88 kcal which is 4 % of the daily value for calories per 100g serving.
Median Value for cherries
The median value of Carbs is found in Cherries, sour, red, canned, light syrup pack, solids and liquids which in 100g contains 19.30 g of Carbs. The calories for the median food listed is 75.00 kcal which is 3.75 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 16 different cherries nutrition entries in our database, the highest amount of Carbs is found in Cherries, tart, dried, sweetened which contains 80.45 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 333.00 kcal in 100g. The lowest amount of Carbs is in Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) which in 100g contains 8.94 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) is 36.00 kcal.
The difference between the highest and lowest values gives a range of 71.51 g of Carbs per 100g. The range of calories for these foods is from 333.00 kcal through to 36.00 kcal. The equivalent percentage of the daily recommended calories is 17 % through to 1.8 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids contains 29.23 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Cherries, tart, dried, sweetened, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 0.250 cup (or 40.00 g) is 32.18 g.
The food with the highest Carbs content per typical serving is Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids which contains 76.29 g in 1.000 cup (or 261.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of
foods with a high Carbs content
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Cherries Carbs Content per 100g
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| | Carbs in 100g of 'cherries', click a link for different servings. | 1. Cherries, tart, dried, sweetened - Carbs
80.45 g of Carbs per 100g.
For this serving the amount of Calories is 333.00 kcal per 100g(17 %DV cals).
| | A typical serving of 0.250 cup (or 40.00g), Carbs nutritional content is 32.18 g . Calories per serving are 133.2 kcal (7 %DV cals). |
2. Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids - Carbs
29.23 g of Carbs per 100g.
For this serving the amount of Calories is 114.00 kcal per 100g(6 %DV cals).
| | A typical serving of 1.000 cup (or 261.00g), Carbs nutritional content is 76.29 g . Calories per serving are 297.54 kcal (15 %DV cals). |
3. Cherries, sweet, canned, extra heavy syrup pack, solids and liquids - Carbs
26.23 g of Carbs per 100g.
For this serving the amount of Calories is 102.00 kcal per 100g(5 %DV cals).
| | A typical serving of 1.000 cup, pitted (or 261.00g), Carbs nutritional content is 68.46 g . Calories per serving are 266.22 kcal (13 %DV cals). |
4. Cherries, sour, red, canned, heavy syrup pack, solids and liquids - Carbs
23.27 g of Carbs per 100g.
For this serving the amount of Calories is 91.00 kcal per 100g(5 %DV cals).
| | A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 59.57 g . Calories per serving are 232.96 kcal (12 %DV cals). |
5. Cherries, sweet, frozen, sweetened - Carbs
22.36 g of Carbs per 100g.
For this serving the amount of Calories is 89.00 kcal per 100g(4 %DV cals).
| | A typical serving of 1.000 cup, thawed (or 259.00g), Carbs nutritional content is 57.91 g . Calories per serving are 230.51 kcal (12 %DV cals). |
| Other food servings - 1.000 package (10 oz) (or 284.00g), Carbs content is 63.5 g . Calories per serving are 252.76 kcal (13 %DV cals). |
6. Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids - Carbs
21.27 g of Carbs per 100g.
For this serving the amount of Calories is 83.00 kcal per 100g(4 %DV cals).
| | A typical serving of 1.000 cup (or 253.00g), Carbs nutritional content is 53.81 g . Calories per serving are 209.99 kcal (10 %DV cals). |
7. Cherries, sweet, canned, pitted, heavy syrup, drained - Carbs
21.07 g of Carbs per 100g.
For this serving the amount of Calories is 83.00 kcal per 100g(4 %DV cals).
| | A typical serving of 1.000 cup (or 179.00g), Carbs nutritional content is 37.72 g . Calories per serving are 148.57 kcal (7 %DV cals). |
8. Cherries, sour, red, canned, light syrup pack, solids and liquids - Carbs
19.30 g of Carbs per 100g.
For this serving the amount of Calories is 75.00 kcal per 100g(4 %DV cals).
| | A typical serving of 1.000 cup (or 252.00g), Carbs nutritional content is 48.64 g . Calories per serving are 189 kcal (9 %DV cals). |
9. Cherries, sweet, canned, light syrup pack, solids and liquids - Carbs
17.29 g of Carbs per 100g.
For this serving the amount of Calories is 67.00 kcal per 100g(3 %DV cals).
| | A typical serving of 1.000 cup, pitted (or 252.00g), Carbs nutritional content is 43.57 g . Calories per serving are 168.84 kcal (8 %DV cals). |
10. Cherries, sweet, raw - Carbs
16.01 g of Carbs per 100g.
For this serving the amount of Calories is 63.00 kcal per 100g(3 %DV cals).
| | A typical serving of 1.000 cup, with pits, yields (or 138.00g), Carbs nutritional content is 22.09 g . Calories per serving are 86.94 kcal (4 %DV cals). |
| Other food servings - 1.000 cup, without pits (or 154.00g), Carbs content is 24.66 g . Calories per serving are 97.02 kcal (5 %DV cals). |
| Other food servings - 1.000 cherry (or 8.20g), Carbs content is 1.31 g . Calories per serving are 5.17 kcal (0 %DV cals). |
| Other food servings - 1.000 NLEA serving (or 140.00g), Carbs content is 22.41 g . Calories per serving are 88.2 kcal (4 %DV cals). |
11. Cherries, sweet, canned, juice pack, solids and liquids - Carbs
13.81 g of Carbs per 100g.
For this serving the amount of Calories is 54.00 kcal per 100g(3 %DV cals).
| | A typical serving of 1.000 cup, pitted (or 250.00g), Carbs nutritional content is 34.53 g . Calories per serving are 135 kcal (7 %DV cals). |
12. Cherries, sour, red, raw - Carbs
12.18 g of Carbs per 100g.
For this serving the amount of Calories is 50.00 kcal per 100g(3 %DV cals).
| | A typical serving of 1.000 cup, without pits (or 155.00g), Carbs nutritional content is 18.88 g . Calories per serving are 77.5 kcal (4 %DV cals). |
| Other food servings - 1.000 cup, with pits, yields (or 103.00g), Carbs content is 12.55 g . Calories per serving are 51.5 kcal (3 %DV cals). |
13. Cherries, sweet, canned, water pack, solids and liquids - Carbs
11.76 g of Carbs per 100g.
For this serving the amount of Calories is 46.00 kcal per 100g(2 %DV cals).
| | A typical serving of 1.000 cup, pitted (or 248.00g), Carbs nutritional content is 29.16 g . Calories per serving are 114.08 kcal (6 %DV cals). |
14. Cherries, sour, red, frozen, unsweetened - Carbs
11.02 g of Carbs per 100g.
For this serving the amount of Calories is 46.00 kcal per 100g(2 %DV cals).
| | A typical serving of 1.000 cup, unthawed (or 155.00g), Carbs nutritional content is 17.08 g . Calories per serving are 71.3 kcal (4 %DV cals). |
| Other food servings - 1.000 package (18 oz) (or 510.00g), Carbs content is 56.2 g . Calories per serving are 234.6 kcal (12 %DV cals). |
15. Cherries, sour, canned, water pack, drained - Carbs
10.45 g of Carbs per 100g.
For this serving the amount of Calories is 42.00 kcal per 100g(2 %DV cals).
| | A typical serving of 1.000 cup (or 168.00g), Carbs nutritional content is 17.56 g . Calories per serving are 70.56 kcal (4 %DV cals). |
16. Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) - Carbs
8.94 g of Carbs per 100g.
For this serving the amount of Calories is 36.00 kcal per 100g(2 %DV cals).
| | A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 21.81 g . Calories per serving are 87.84 kcal (4 %DV cals). |
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