An example from the list below under the general description of chia seeds is and in this food example the amount of Carbs per 100g, is . The associated calorie content for this food item is per 100g, which is % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 1 items from the general description 'chia seeds' each of which show the Carbs amount as well as calories and common serving sizes. These 1 types of chia seeds range from Seeds, chia seeds, dried through to Seeds, chia seeds, dried and are ranked by the content or amount per 100g.
Highest Carbs Content per 100g
Using the list below for the 1 different chia seeds nutrition entries in our database, the highest amount of Carbs is found in Seeds, chia seeds, dried which contains 42.12 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 486.00 kcal in 100g. The lowest amount of Carbs is in Seeds, chia seeds, dried which in 100g contains 42.12 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Seeds, chia seeds, dried is 486.00 kcal.
The difference between the highest and lowest values gives a range of 0 g of Carbs per 100g. The range of calories for these foods is from 486.00 kcal through to 486.00 kcal. The equivalent percentage of the daily recommended calories is 24 % through to 24.3 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of contains of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Seeds, chia seeds, dried, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 oz (or 28.35 g) is 11.94 g.
The food with the highest Carbs content per typical serving is Seeds, chia seeds, dried which contains 11.94 g in 1.000 oz (or 28.35 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high Carbs foods
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