Carbs in grapefruit

Welcome to the Carbs nutritional content for 18 types of grapefruit from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in grapefruit?

An example from the list below under the general description of grapefruit is Grapefruit, sections, canned, light syrup pack, solids and liquids and in this food example the amount of Carbs per 100g, is 15.44 g. The associated calorie content for this food item is 60.00 kcal per 100g, which is 3 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 18 items from the general description 'grapefruit' each of which show the Carbs amount as well as calories and common serving sizes. These 18 types of grapefruit range from Grapefruit juice, white, frozen concentrate, unsweetened, undiluted through to Grapefruit, raw, pink and red, Florida and are ranked by the content or amount per 100g.

Average Value for grapefruit

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of grapefruit, based on the list below of 18 different items under the general description of grapefruit, is 10.77 g of Carbs. The average calories for the foods listed is 44.06 kcal which is 2 % of the daily value for calories per 100g serving.

Median Value for grapefruit

The median value of Carbs is found in Grapefruit juice, pink, raw which in 100g contains 9.20 g of Carbs. The calories for the median food listed is 39.00 kcal which is 1.95 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 18 different grapefruit nutrition entries in our database, the highest amount of Carbs is found in Grapefruit juice, white, frozen concentrate, unsweetened, undiluted which contains 34.56 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 146.00 kcal in 100g. The lowest amount of Carbs is in Grapefruit, raw, pink and red, Florida which in 100g contains 7.50 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Grapefruit, raw, pink and red, Florida is 30.00 kcal.

The difference between the highest and lowest values gives a range of 27.06 g of Carbs per 100g. The range of calories for these foods is from 146.00 kcal through to 30.00 kcal. The equivalent percentage of the daily recommended calories is 7 % through to 1.5 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Grapefruit, sections, canned, light syrup pack, solids and liquids contains 15.44 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Grapefruit juice, white, frozen concentrate, unsweetened, undiluted, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 can (6 fl oz) (or 207.00 g) is 71.54 g.

The food with the highest Carbs content per typical serving is Grapefruit juice, white, frozen concentrate, unsweetened, undiluted which contains 71.54 g in 1.000 can (6 fl oz) (or 207.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with a high amount of Carbs

Grapefruit Carbs Content per 100g   Carbs in 100g of 'grapefruit', click a link for different servings. 1. Grapefruit juice, white, frozen concentrate, unsweetened, undiluted - Carbs   34.56 g of Carbs per 100g.   For this serving the amount of Calories is 146.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 can (6 fl oz) (or 207.00g), Carbs nutritional content is 71.54 g .  Calories per serving are 302.22 kcal (15 %DV cals). 2. Grapefruit, sections, canned, light syrup pack, solids and liquids - Carbs   15.44 g of Carbs per 100g.   For this serving the amount of Calories is 60.00 kcal per 100g(3 %DV cals).   A typical serving of 1.000 cup (or 254.00g), Carbs nutritional content is 39.22 g .  Calories per serving are 152.4 kcal (8 %DV cals). 3. Grapefruit juice, white, canned, sweetened - Carbs   11.13 g of Carbs per 100g.   For this serving the amount of Calories is 46.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 250.00g), Carbs nutritional content is 27.83 g .  Calories per serving are 115 kcal (6 %DV cals).   Other food servings - 1.000 fl oz (or 31.20g), Carbs content is 3.47 g .  Calories per serving are 14.35 kcal (1 %DV cals). 4. Grapefruit, raw, pink and red, all areas - Carbs   10.66 g of Carbs per 100g.   For this serving the amount of Calories is 42.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup sections, with juice (or 230.00g), Carbs nutritional content is 24.52 g .  Calories per serving are 96.6 kcal (5 %DV cals).   Other food servings - 0.500 fruit (3-3/4" dia) (or 123.00g), Carbs content is 13.11 g .  Calories per serving are 51.66 kcal (3 %DV cals).   Other food servings - 1.000 NLEA serving (or 154.00g), Carbs content is 16.42 g .  Calories per serving are 64.68 kcal (3 %DV cals). 5. Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water - Carbs   9.73 g of Carbs per 100g.   For this serving the amount of Calories is 41.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 247.00g), Carbs nutritional content is 24.03 g .  Calories per serving are 101.27 kcal (5 %DV cals).   Other food servings - 1.000 fl oz (or 30.90g), Carbs content is 3.01 g .  Calories per serving are 12.67 kcal (1 %DV cals). 6. Grapefruit, raw, pink and red, California and Arizona - Carbs   9.69 g of Carbs per 100g.   For this serving the amount of Calories is 37.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup sections, with juice (or 230.00g), Carbs nutritional content is 22.29 g .  Calories per serving are 85.1 kcal (4 %DV cals).   Other food servings - 0.500 fruit (3-3/4" dia) (or 123.00g), Carbs content is 11.92 g .  Calories per serving are 45.51 kcal (2 %DV cals). 7. Grapefruit, sections, canned, juice pack, solids and liquids - Carbs   9.21 g of Carbs per 100g.   For this serving the amount of Calories is 37.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 249.00g), Carbs nutritional content is 22.93 g .  Calories per serving are 92.13 kcal (5 %DV cals). 8. Grapefruit juice, white, raw - Carbs   9.20 g of Carbs per 100g.   For this serving the amount of Calories is 39.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 247.00g), Carbs nutritional content is 22.72 g .  Calories per serving are 96.33 kcal (5 %DV cals).   Other food servings - 1.000 fl oz (or 30.90g), Carbs content is 2.84 g .  Calories per serving are 12.05 kcal (1 %DV cals).   Other food servings - 1.000 fruit yields (or 196.00g), Carbs content is 18.03 g .  Calories per serving are 76.44 kcal (4 %DV cals). 9. Grapefruit juice, pink, raw - Carbs   9.20 g of Carbs per 100g.   For this serving the amount of Calories is 39.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 247.00g), Carbs nutritional content is 22.72 g .  Calories per serving are 96.33 kcal (5 %DV cals).   Other food servings - 1.000 fruit yields (or 196.00g), Carbs content is 18.03 g .  Calories per serving are 76.44 kcal (4 %DV cals). 10. Grapefruit, sections, canned, water pack, solids and liquids - Carbs   9.15 g of Carbs per 100g.   For this serving the amount of Calories is 36.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 244.00g), Carbs nutritional content is 22.33 g .  Calories per serving are 87.84 kcal (4 %DV cals). 11. Grapefruit, raw, white, California - Carbs   9.09 g of Carbs per 100g.   For this serving the amount of Calories is 37.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup sections, with juice (or 230.00g), Carbs nutritional content is 20.91 g .  Calories per serving are 85.1 kcal (4 %DV cals).   Other food servings - 0.500 fruit (3-3/4" dia) (or 118.00g), Carbs content is 10.73 g .  Calories per serving are 43.66 kcal (2 %DV cals). 12. Grapefruit juice, pink or red, with added calcium - Carbs   8.69 g of Carbs per 100g.   For this serving the amount of Calories is 38.00 kcal per 100g(2 %DV cals).   A typical serving of 8.000 fl oz (or 240.00g), Carbs nutritional content is 20.86 g .  Calories per serving are 91.2 kcal (5 %DV cals). 13. Grapefruit, raw, white, all areas - Carbs   8.41 g of Carbs per 100g.   For this serving the amount of Calories is 33.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup sections, with juice (or 230.00g), Carbs nutritional content is 19.34 g .  Calories per serving are 75.9 kcal (4 %DV cals).   Other food servings - 0.500 fruit (3-3/4" dia) (or 118.00g), Carbs content is 9.92 g .  Calories per serving are 38.94 kcal (2 %DV cals). 14. Grapefruit, raw, white, Florida - Carbs   8.19 g of Carbs per 100g.   For this serving the amount of Calories is 32.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup sections, with juice (or 230.00g), Carbs nutritional content is 18.84 g .  Calories per serving are 73.6 kcal (4 %DV cals).   Other food servings - 0.500 fruit (3-3/4" dia) (or 118.00g), Carbs content is 9.66 g .  Calories per serving are 37.76 kcal (2 %DV cals). 15. Grapefruit, raw, pink and red and white, all areas - Carbs   8.08 g of Carbs per 100g.   For this serving the amount of Calories is 32.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup sections, with juice (or 230.00g), Carbs nutritional content is 18.58 g .  Calories per serving are 73.6 kcal (4 %DV cals).   Other food servings - 0.500 large (approx 4-1/2" dia) (or 166.00g), Carbs content is 13.41 g .  Calories per serving are 53.12 kcal (3 %DV cals).   Other food servings - 0.500 medium (approx 4" dia) (or 128.00g), Carbs content is 10.34 g .  Calories per serving are 40.96 kcal (2 %DV cals).   Other food servings - 0.500 small (approx 3-1/2" dia) (or 100.00g), Carbs content is 8.08 g .  Calories per serving are 32 kcal (2 %DV cals). 16. Grapefruit juice, white, canned or bottled, unsweetened - Carbs   7.93 g of Carbs per 100g.   For this serving the amount of Calories is 34.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 247.00g), Carbs nutritional content is 19.59 g .  Calories per serving are 83.98 kcal (4 %DV cals).   Other food servings - 1.000 fl oz (or 30.90g), Carbs content is 2.45 g .  Calories per serving are 10.51 kcal (1 %DV cals). 17. Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY - Carbs   7.93 g of Carbs per 100g.   For this serving the amount of Calories is 34.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup (or 247.00g), Carbs nutritional content is 19.59 g .  Calories per serving are 83.98 kcal (4 %DV cals). 18. Grapefruit, raw, pink and red, Florida - Carbs   7.50 g of Carbs per 100g.   For this serving the amount of Calories is 30.00 kcal per 100g(2 %DV cals).   A typical serving of 1.000 cup sections, with juice (or 230.00g), Carbs nutritional content is 17.25 g .  Calories per serving are 69 kcal (3 %DV cals).   Other food servings - 0.500 fruit (3-3/4" dia) (or 123.00g), Carbs content is 9.23 g .  Calories per serving are 36.9 kcal (2 %DV cals).