An example from the list below under the general description of ground pork is Pork, ground, 72% lean / 28% fat, cooked, pan-broiled and in this food example the amount of Carbs per 100g, is 1.08 g. The associated calorie content for this food item is 377.00 kcal per 100g, which is 19 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 10 items from the general description 'ground pork' each of which show the Carbs amount as well as calories and common serving sizes. These 10 types of ground pork range from Pork, ground, 72% lean / 28% fat, cooked, crumbles through to Pork, ground, 84% lean / 16% fat, cooked, pan-broiled and are ranked by the content or amount per 100g.
Average Value for ground pork
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of ground pork, based on the list below of 10 different items under the general description of ground pork, is 0.43 g of Carbs. The average calories for the foods listed is 263.10 kcal which is 13 % of the daily value for calories per 100g serving.Median Value for ground pork
The median value of Carbs is found in Pork, ground, 84% lean / 16% fat, raw which in 100g contains 0.44 g of Carbs. The calories for the median food listed is 218.00 kcal which is 10.9 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 10 different ground pork nutrition entries in our database, the highest amount of Carbs is found in Pork, ground, 72% lean / 28% fat, cooked, crumbles which contains 1.39 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 393.00 kcal in 100g. The lowest amount of Carbs is in Pork, ground, 84% lean / 16% fat, cooked, pan-broiled which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Pork, ground, 84% lean / 16% fat, cooked, pan-broiled is 301.00 kcal.
The difference between the highest and lowest values gives a range of 1.39 g of Carbs per 100g. The range of calories for these foods is from 393.00 kcal through to 301.00 kcal. The equivalent percentage of the daily recommended calories is 20 % through to 15.05 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Pork, ground, 72% lean / 28% fat, cooked, pan-broiled contains 1.08 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Pork, ground, 72% lean / 28% fat, cooked, crumbles, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 4.000 oz (or 113.00 g) is 1.57 g.
The food with the highest Carbs content per typical serving is Pork, ground, 72% lean / 28% fat, cooked, crumbles which contains 1.57 g in 4.000 oz (or 113.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high content of Carbs in foods
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