Carbs in herring

Welcome to the Carbs nutritional content for 7 types of herring from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in herring?

An example from the list below under the general description of herring is Fish oil, herring and in this food example the amount of Carbs per 100g, is 0.00 g. The associated calorie content for this food item is 902.00 kcal per 100g, which is 45 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 7 items from the general description 'herring' each of which show the Carbs amount as well as calories and common serving sizes. These 7 types of herring range from Fish, herring, Atlantic, pickled through to Fish, herring, Pacific, cooked, dry heat and are ranked by the content or amount per 100g.

Average Value for herring

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of herring, based on the list below of 7 different items under the general description of herring, is 1.38 g of Carbs. The average calories for the foods listed is 312.43 kcal which is 16 % of the daily value for calories per 100g serving.

Median Value for herring

The median value of Carbs is found in Fish, herring, Pacific, raw which in 100g contains 0.00 g of Carbs. The calories for the median food listed is 195.00 kcal which is 9.75 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 7 different herring nutrition entries in our database, the highest amount of Carbs is found in Fish, herring, Atlantic, pickled which contains 9.64 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 262.00 kcal in 100g. The lowest amount of Carbs is in Fish, herring, Pacific, cooked, dry heat which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Fish, herring, Pacific, cooked, dry heat is 250.00 kcal.

The difference between the highest and lowest values gives a range of 9.64 g of Carbs per 100g. The range of calories for these foods is from 262.00 kcal through to 250.00 kcal. The equivalent percentage of the daily recommended calories is 13 % through to 12.5 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Fish oil, herring contains 0.00 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Fish, herring, Atlantic, pickled, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup (or 140.00 g) is 13.5 g.

The food with the highest Carbs content per typical serving is Fish, herring, Atlantic, pickled which contains 13.5 g in 1.000 cup (or 140.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods high in Carbs

Herring Carbs Content per 100g   Carbs in 100g of 'herring', click a link for different servings. 1. Fish, herring, Atlantic, pickled - Carbs   9.64 g of Carbs per 100g.   For this serving the amount of Calories is 262.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 cup (or 140.00g), Carbs nutritional content is 13.5 g .  Calories per serving are 366.8 kcal (18 %DV cals).   Other food servings - 1.000 oz, boneless (or 28.35g), Carbs content is 2.73 g .  Calories per serving are 74.28 kcal (4 %DV cals).   Other food servings - 1.000 cubic inch (or 20.00g), Carbs content is 1.93 g .  Calories per serving are 52.4 kcal (3 %DV cals).   Other food servings - 1.000 piece (1-3/4" x 7/8" x 1/2") (or 15.00g), Carbs content is 1.45 g .  Calories per serving are 39.3 kcal (2 %DV cals). 2. Fish oil, herring - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 902.00 kcal per 100g(45 %DV cals).   A typical serving of 1.000 tbsp (or 13.60g), Carbs nutritional content is 0 g .  Calories per serving are 122.67 kcal (6 %DV cals).   Other food servings - 1.000 tsp (or 4.50g), Carbs content is 0 g .  Calories per serving are 40.59 kcal (2 %DV cals).   Other food servings - 1.000 cup (or 218.00g), Carbs content is 0 g .  Calories per serving are 1966.36 kcal (98 %DV cals). 3. Fish, herring, Atlantic, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 158.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 oz, boneless (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 44.79 kcal (2 %DV cals).   Other food servings - 1.000 fillet (or 184.00g), Carbs content is 0 g .  Calories per serving are 290.72 kcal (15 %DV cals).   Other food servings - 3.000 oz (or 85.00g), Carbs content is 0 g .  Calories per serving are 134.3 kcal (7 %DV cals). 4. Fish, herring, Atlantic, cooked, dry heat - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 203.00 kcal per 100g(10 %DV cals).   A typical serving of 1.000 fillet (or 143.00g), Carbs nutritional content is 0 g .  Calories per serving are 290.29 kcal (15 %DV cals).   Other food servings - 3.000 oz (or 85.00g), Carbs content is 0 g .  Calories per serving are 172.55 kcal (9 %DV cals). 5. Fish, herring, Atlantic, kippered - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 217.00 kcal per 100g(11 %DV cals).   A typical serving of 1.000 oz, boneless (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 61.52 kcal (3 %DV cals).   Other food servings - 1.000 cubic inch, boneless (or 17.00g), Carbs content is 0 g .  Calories per serving are 36.89 kcal (2 %DV cals).   Other food servings - 1.000 fillet, large (7" x 2-1/4" x 1/4") (or 65.00g), Carbs content is 0 g .  Calories per serving are 141.05 kcal (7 %DV cals).   Other food servings - 1.000 fillet, medium (5" x 1-3/4" x 1/4") (or 40.00g), Carbs content is 0 g .  Calories per serving are 86.8 kcal (4 %DV cals).   Other food servings - 1.000 fillet, small (2-3/8" x 1-3/8" x 1/4") (or 20.00g), Carbs content is 0 g .  Calories per serving are 43.4 kcal (2 %DV cals). 6. Fish, herring, Pacific, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 195.00 kcal per 100g(10 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 165.75 kcal (8 %DV cals).   Other food servings - 1.000 fillet (or 184.00g), Carbs content is 0 g .  Calories per serving are 358.8 kcal (18 %DV cals). 7. Fish, herring, Pacific, cooked, dry heat - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 250.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 fillet (or 144.00g), Carbs nutritional content is 0 g .  Calories per serving are 360 kcal (18 %DV cals).   Other food servings - 3.000 oz (or 85.00g), Carbs content is 0 g .  Calories per serving are 212.5 kcal (11 %DV cals).