An example from the list below under the general description of nachos is TACO BELL, Nachos and in this food example the amount of Carbs per 100g, is 34.91 g. The associated calorie content for this food item is 350.00 kcal per 100g, which is 18 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 4 items from the general description 'nachos' each of which show the Carbs amount as well as calories and common serving sizes. These 4 types of nachos range from Fast foods, nachos, with cheese through to Fast foods, nachos, with cheese, beans, ground beef, and tomatoes and are ranked by the content or amount per 100g.
Average Value for nachos
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of nachos, based on the list below of 4 different items under the general description of nachos, is 28.15 g of Carbs. The average calories for the foods listed is 283.75 kcal which is 14 % of the daily value for calories per 100g serving.Median Value for nachos
The median value of Carbs is found in TACO BELL, Nachos which in 100g contains 34.91 g of Carbs. The calories for the median food listed is 350.00 kcal which is 17.5 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 4 different nachos nutrition entries in our database, the highest amount of Carbs is found in Fast foods, nachos, with cheese which contains 34.91 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 343.00 kcal in 100g. The lowest amount of Carbs is in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes which in 100g contains 21.39 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Fast foods, nachos, with cheese, beans, ground beef, and tomatoes is 219.00 kcal.
The difference between the highest and lowest values gives a range of 13.52 g of Carbs per 100g. The range of calories for these foods is from 343.00 kcal through to 219.00 kcal. The equivalent percentage of the daily recommended calories is 17 % through to 10.95 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of TACO BELL, Nachos contains 34.91 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Fast foods, nachos, with cheese, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 serving (or 80.00 g) is 27.93 g.
The food with the highest Carbs content per typical serving is TACO BELL, Nachos Supreme which contains 47.49 g in 1.000 serving (or 222.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with a high amount of Carbs
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