Welcome to the Carbs nutritional content for 20 types of orange juice from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in orange juice?

An example from the list below under the general description of orange juice is Orange juice, frozen concentrate, unsweetened, undiluted and in this food example the amount of Carbs per 100g, is 35.19 g. The associated calorie content for this food item is 148.00 kcal per 100g, which is 7 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 20 items from the general description 'orange juice' each of which show the Carbs amount as well as calories and common serving sizes. These 20 types of orange juice range from Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate through to Beverages, Orange juice, light, No pulp and are ranked by the content or amount per 100g.

Average Value for orange juice

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of orange juice, based on the list below of 20 different items under the general description of orange juice, is 14.42 g of Carbs. The average calories for the foods listed is 59.80 kcal which is 3 % of the daily value for calories per 100g serving.

Median Value for orange juice

The median value of Carbs is found in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water which in 100g contains 11.32 g of Carbs. The calories for the median food listed is 45.00 kcal which is 2.25 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 20 different orange juice nutrition entries in our database, the highest amount of Carbs is found in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate which contains 39.00 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 153.00 kcal in 100g. The lowest amount of Carbs is in Beverages, Orange juice, light, No pulp which in 100g contains 5.42 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Beverages, Orange juice, light, No pulp is 21.00 kcal.

The difference between the highest and lowest values gives a range of 33.58 g of Carbs per 100g. The range of calories for these foods is from 153.00 kcal through to 21.00 kcal. The equivalent percentage of the daily recommended calories is 8 % through to 1.05 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Orange juice, frozen concentrate, unsweetened, undiluted contains 35.19 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 fl oz (or 36.30 g) is 14.16 g.

The food with the highest Carbs content per typical serving is Orange juice, frozen concentrate, unsweetened, undiluted which contains 92.2 g in 1.000 cup (or 262.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high content of Carbs in foods




 

Orange juice Carbs Content per 100g

 
Carbs in 100g of 'orange juice', click a link for different servings.
1. Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate - Carbs
  39.00 g of Carbs per 100g.
  For this serving the amount of Calories is 153.00 kcal per 100g(8 %DV cals).
  A typical serving of 1.000 fl oz (or 36.30g), Carbs nutritional content is 14.16 g .  Calories per serving are 55.54 kcal (3 %DV cals).
  Other food servings - 1.000 can (or 436.00g), Carbs content is 170.04 g .  Calories per serving are 667.08 kcal (33 %DV cals).
2. Orange juice, frozen concentrate, unsweetened, undiluted - Carbs
  35.19 g of Carbs per 100g.
  For this serving the amount of Calories is 148.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 cup (or 262.00g), Carbs nutritional content is 92.2 g .  Calories per serving are 387.76 kcal (19 %DV cals).
  Other food servings - 1.000 fl oz (or 33.00g), Carbs content is 11.61 g .  Calories per serving are 48.84 kcal (2 %DV cals).
3. Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium - Carbs
  33.86 g of Carbs per 100g.
  For this serving the amount of Calories is 147.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 cup (or 262.00g), Carbs nutritional content is 88.71 g .  Calories per serving are 385.14 kcal (19 %DV cals).
  Other food servings - 1.000 fl oz (or 33.00g), Carbs content is 11.17 g .  Calories per serving are 48.51 kcal (2 %DV cals).
4. Beverages, Orange juice drink - Carbs
  13.41 g of Carbs per 100g.
  For this serving the amount of Calories is 54.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 cup (or 249.00g), Carbs nutritional content is 33.39 g .  Calories per serving are 134.46 kcal (7 %DV cals).
  Other food servings - 1.000 fl oz (or 31.10g), Carbs content is 4.17 g .  Calories per serving are 16.79 kcal (1 %DV cals).
  Other food servings - 1.000 drink box (8.45 fl oz) (or 263.00g), Carbs content is 35.27 g .  Calories per serving are 142.02 kcal (7 %DV cals).
5. Beverages, orange and apricot juice drink, canned - Carbs
  12.70 g of Carbs per 100g.
  For this serving the amount of Calories is 51.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 fl oz (or 31.20g), Carbs nutritional content is 3.96 g .  Calories per serving are 15.91 kcal (1 %DV cals).
  Other food servings - 1.000 cup (8 fl oz) (or 250.00g), Carbs content is 31.75 g .  Calories per serving are 127.5 kcal (6 %DV cals).
6. Orange Pineapple Juice Blend - Carbs
  12.20 g of Carbs per 100g.
  For this serving the amount of Calories is 51.00 kcal per 100g(3 %DV cals).
  A typical serving of 8.000 fl oz (or 246.00g), Carbs nutritional content is 30.01 g .  Calories per serving are 125.46 kcal (6 %DV cals).
7. Beverages, pineapple and orange juice drink, canned - Carbs
  11.80 g of Carbs per 100g.
  For this serving the amount of Calories is 50.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 fl oz (or 31.30g), Carbs nutritional content is 3.69 g .  Calories per serving are 15.65 kcal (1 %DV cals).
  Other food servings - 1.000 cup (8 fl oz) (or 250.00g), Carbs content is 29.5 g .  Calories per serving are 125 kcal (6 %DV cals).
8. Orange juice, chilled, includes from concentrate - Carbs
  11.54 g of Carbs per 100g.
  For this serving the amount of Calories is 49.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 249.00g), Carbs nutritional content is 28.73 g .  Calories per serving are 122.01 kcal (6 %DV cals).
  Other food servings - 1.000 fl oz (or 31.10g), Carbs content is 3.59 g .  Calories per serving are 15.24 kcal (1 %DV cals).
9. Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E - Carbs
  11.54 g of Carbs per 100g.
  For this serving the amount of Calories is 49.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 249.00g), Carbs nutritional content is 28.73 g .  Calories per serving are 122.01 kcal (6 %DV cals).
  Other food servings - 1.000 fl oz (or 31.10g), Carbs content is 3.59 g .  Calories per serving are 15.24 kcal (1 %DV cals).
10. Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water - Carbs
  11.32 g of Carbs per 100g.
  For this serving the amount of Calories is 45.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 fl oz (or 31.30g), Carbs nutritional content is 3.54 g .  Calories per serving are 14.09 kcal (1 %DV cals).
  Other food servings - 8.000 fl oz (or 250.00g), Carbs content is 28.3 g .  Calories per serving are 112.5 kcal (6 %DV cals).
11. Orange juice, chilled, includes from concentrate, with added calcium and vitamin D - Carbs
  11.27 g of Carbs per 100g.
  For this serving the amount of Calories is 47.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 249.00g), Carbs nutritional content is 28.06 g .  Calories per serving are 117.03 kcal (6 %DV cals).
  Other food servings - 1.000 fl oz (or 31.10g), Carbs content is 3.5 g .  Calories per serving are 14.62 kcal (1 %DV cals).
12. Orange juice, chilled, includes from concentrate, with added calcium - Carbs
  11.27 g of Carbs per 100g.
  For this serving the amount of Calories is 47.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 249.00g), Carbs nutritional content is 28.06 g .  Calories per serving are 117.03 kcal (6 %DV cals).
  Other food servings - 1.000 fl oz (or 31.10g), Carbs content is 3.5 g .  Calories per serving are 14.62 kcal (1 %DV cals).
13. Orange juice, canned, unsweetened - Carbs
  11.01 g of Carbs per 100g.
  For this serving the amount of Calories is 47.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 249.00g), Carbs nutritional content is 27.41 g .  Calories per serving are 117.03 kcal (6 %DV cals).
  Other food servings - 1.000 fl oz (or 31.10g), Carbs content is 3.42 g .  Calories per serving are 14.62 kcal (1 %DV cals).
  Other food servings - 1.000 drink box (8.45 fl oz) (or 263.00g), Carbs content is 28.96 g .  Calories per serving are 123.61 kcal (6 %DV cals).
14. Orange juice, raw - Carbs
  10.40 g of Carbs per 100g.
  For this serving the amount of Calories is 45.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 248.00g), Carbs nutritional content is 25.79 g .  Calories per serving are 111.6 kcal (6 %DV cals).
  Other food servings - 1.000 fl oz (or 31.00g), Carbs content is 3.22 g .  Calories per serving are 13.95 kcal (1 %DV cals).
  Other food servings - 1.000 fruit yields (or 86.00g), Carbs content is 8.94 g .  Calories per serving are 38.7 kcal (2 %DV cals).
15. Orange-grapefruit juice, canned or bottled, unsweetened - Carbs
  10.28 g of Carbs per 100g.
  For this serving the amount of Calories is 43.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 247.00g), Carbs nutritional content is 25.39 g .  Calories per serving are 106.21 kcal (5 %DV cals).
  Other food servings - 1.000 fl oz (or 30.90g), Carbs content is 3.18 g .  Calories per serving are 13.29 kcal (1 %DV cals).
16. Tangerines, (mandarin oranges), canned, juice pack - Carbs
  9.57 g of Carbs per 100g.
  For this serving the amount of Calories is 37.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 249.00g), Carbs nutritional content is 23.83 g .  Calories per serving are 92.13 kcal (5 %DV cals).
17. Tangerines, (mandarin oranges), canned, juice pack, drained - Carbs
  9.41 g of Carbs per 100g.
  For this serving the amount of Calories is 38.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 189.00g), Carbs nutritional content is 17.78 g .  Calories per serving are 71.82 kcal (4 %DV cals).
18. Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water - Carbs
  8.80 g of Carbs per 100g.
  For this serving the amount of Calories is 37.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 249.00g), Carbs nutritional content is 21.91 g .  Calories per serving are 92.13 kcal (5 %DV cals).
  Other food servings - 1.000 fl oz (or 31.10g), Carbs content is 2.74 g .  Calories per serving are 11.51 kcal (1 %DV cals).
19. Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium - Carbs
  8.47 g of Carbs per 100g.
  For this serving the amount of Calories is 37.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 249.00g), Carbs nutritional content is 21.09 g .  Calories per serving are 92.13 kcal (5 %DV cals).
  Other food servings - 1.000 fl oz (or 31.10g), Carbs content is 2.63 g .  Calories per serving are 11.51 kcal (1 %DV cals).
20. Beverages, Orange juice, light, No pulp - Carbs
  5.42 g of Carbs per 100g.
  For this serving the amount of Calories is 21.00 kcal per 100g(1 %DV cals).
  A typical serving of 8.000 fl oz (or 240.00g), Carbs nutritional content is 13.01 g .  Calories per serving are 50.4 kcal (3 %DV cals).