Welcome to the Carbs nutritional content for 3 types of parsley from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in parsley?
An example from the list below under the general description of parsley is Parsley, freeze-dried and in this food example the amount of Carbs per 100g, is 42.38 g. The associated calorie content for this food item is 271.00 kcal per 100g, which is 14 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 3 items from the general description 'parsley' each of which show the Carbs amount as well as calories and common serving sizes. These 3 types of parsley range from Spices, parsley, dried through to Parsley, fresh and are ranked by the content or amount per 100g.
Average Value for parsley
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of parsley, based on the list below of 3 different items under the general description of parsley, is 33.12 g of Carbs. The average calories for the foods listed is 199.67 kcal which is 10 % of the daily value for calories per 100g serving.Median Value for parsley
The median value of Carbs is found in Parsley, freeze-dried which in 100g contains 42.38 g of Carbs. The calories for the median food listed is 271.00 kcal which is 13.55 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 3 different parsley nutrition entries in our database, the highest amount of Carbs is found in Spices, parsley, dried which contains 50.64 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 292.00 kcal in 100g. The lowest amount of Carbs is in Parsley, fresh which in 100g contains 6.33 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Parsley, fresh is 36.00 kcal.
The difference between the highest and lowest values gives a range of 44.31 g of Carbs per 100g. The range of calories for these foods is from 292.00 kcal through to 36.00 kcal. The equivalent percentage of the daily recommended calories is 15 % through to 1.8 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Parsley, freeze-dried contains 42.38 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Spices, parsley, dried, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 tsp (or 0.50 g) is 0.25 g.
The food with the highest Carbs content per typical serving is Parsley, fresh which contains 3.8 g in 1.000 cup chopped (or 60.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with Carbs
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