Carbs in peanut butter

Welcome to the Carbs nutritional content for 9 types of peanut butter from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in peanut butter?

An example from the list below under the general description of peanut butter is Peanut butter, smooth style, with salt and in this food example the amount of Carbs per 100g, is 22.31 g. The associated calorie content for this food item is 598.00 kcal per 100g, which is 30 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 9 items from the general description 'peanut butter' each of which show the Carbs amount as well as calories and common serving sizes. These 9 types of peanut butter range from Peanut butter, smooth, reduced fat through to Peanut butter with omega-3, creamy and are ranked by the content or amount per 100g.

Average Value for peanut butter

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of peanut butter, based on the list below of 9 different items under the general description of peanut butter, is 22.08 g of Carbs. The average calories for the foods listed is 586.22 kcal which is 29 % of the daily value for calories per 100g serving.

Median Value for peanut butter

The median value of Carbs is found in Peanut butter, chunk style, with salt which in 100g contains 21.57 g of Carbs. The calories for the median food listed is 589.00 kcal which is 29.45 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 9 different peanut butter nutrition entries in our database, the highest amount of Carbs is found in Peanut butter, smooth, reduced fat which contains 35.65 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 520.00 kcal in 100g. The lowest amount of Carbs is in Peanut butter with omega-3, creamy which in 100g contains 17.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Peanut butter with omega-3, creamy is 608.00 kcal.

The difference between the highest and lowest values gives a range of 18.65 g of Carbs per 100g. The range of calories for these foods is from 520.00 kcal through to 608.00 kcal. The equivalent percentage of the daily recommended calories is 26 % through to 30.4 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Peanut butter, smooth style, with salt contains 22.31 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Peanut butter, smooth, reduced fat, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 2.000 tablespoon (or 36.00 g) is 12.83 g.

The food with the highest Carbs content per typical serving is Peanut butter, smooth, reduced fat which contains 12.83 g in 2.000 tablespoon (or 36.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of Carbs in foods

Peanut butter Carbs Content per 100g   Carbs in 100g of 'peanut butter', click a link for different servings. 1. Peanut butter, smooth, reduced fat - Carbs   35.65 g of Carbs per 100g.   For this serving the amount of Calories is 520.00 kcal per 100g(26 %DV cals).   A typical serving of 2.000 tablespoon (or 36.00g), Carbs nutritional content is 12.83 g .  Calories per serving are 187.2 kcal (9 %DV cals). 2. Peanut butter, smooth style, with salt - Carbs   22.31 g of Carbs per 100g.   For this serving the amount of Calories is 598.00 kcal per 100g(30 %DV cals).   A typical serving of 2.000 tbsp (or 32.00g), Carbs nutritional content is 7.14 g .  Calories per serving are 191.36 kcal (10 %DV cals).   Other food servings - 1.000 cup (or 258.00g), Carbs content is 57.56 g .  Calories per serving are 1542.84 kcal (77 %DV cals). 3. Peanut butter, smooth style, without salt - Carbs   22.31 g of Carbs per 100g.   For this serving the amount of Calories is 598.00 kcal per 100g(30 %DV cals).   A typical serving of 2.000 tbsp (or 32.00g), Carbs nutritional content is 7.14 g .  Calories per serving are 191.36 kcal (10 %DV cals).   Other food servings - 1.000 cup (or 258.00g), Carbs content is 57.56 g .  Calories per serving are 1542.84 kcal (77 %DV cals). 4. Peanut butter, reduced sodium - Carbs   21.83 g of Carbs per 100g.   For this serving the amount of Calories is 590.00 kcal per 100g(30 %DV cals).   A typical serving of 1.000 tbsp (or 16.00g), Carbs nutritional content is 3.49 g .  Calories per serving are 94.4 kcal (5 %DV cals). 5. Peanut butter, chunk style, with salt - Carbs   21.57 g of Carbs per 100g.   For this serving the amount of Calories is 589.00 kcal per 100g(29 %DV cals).   A typical serving of 2.000 tbsp (or 32.00g), Carbs nutritional content is 6.9 g .  Calories per serving are 188.48 kcal (9 %DV cals).   Other food servings - 1.000 cup (or 258.00g), Carbs content is 55.65 g .  Calories per serving are 1519.62 kcal (76 %DV cals). 6. Peanut butter, chunk style, without salt - Carbs   21.57 g of Carbs per 100g.   For this serving the amount of Calories is 589.00 kcal per 100g(29 %DV cals).   A typical serving of 2.000 tbsp (or 32.00g), Carbs nutritional content is 6.9 g .  Calories per serving are 188.48 kcal (9 %DV cals).   Other food servings - 1.000 cup (or 258.00g), Carbs content is 55.65 g .  Calories per serving are 1519.62 kcal (76 %DV cals). 7. Peanut butter, smooth, vitamin and mineral fortified - Carbs   18.75 g of Carbs per 100g.   For this serving the amount of Calories is 591.00 kcal per 100g(30 %DV cals).   A typical serving of 2.000 tbsp (or 32.00g), Carbs nutritional content is 6 g .  Calories per serving are 189.12 kcal (9 %DV cals).   Other food servings - 1.000 cup (or 258.00g), Carbs content is 48.38 g .  Calories per serving are 1524.78 kcal (76 %DV cals). 8. Peanut butter, chunky, vitamin and mineral fortified - Carbs   17.69 g of Carbs per 100g.   For this serving the amount of Calories is 593.00 kcal per 100g(30 %DV cals).   A typical serving of 2.000 tbsp (or 32.00g), Carbs nutritional content is 5.66 g .  Calories per serving are 189.76 kcal (9 %DV cals).   Other food servings - 1.000 cup (or 258.00g), Carbs content is 45.64 g .  Calories per serving are 1529.94 kcal (76 %DV cals). 9. Peanut butter with omega-3, creamy - Carbs   17.00 g of Carbs per 100g.   For this serving the amount of Calories is 608.00 kcal per 100g(30 %DV cals).   A typical serving of 1.000 tbsp (or 16.00g), Carbs nutritional content is 2.72 g .  Calories per serving are 97.28 kcal (5 %DV cals).