Carbs in quail

Welcome to the Carbs nutritional content for 4 types of quail from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in quail?

An example from the list below under the general description of quail is Quail, meat only, raw and in this food example the amount of Carbs per 100g, is 0.00 g. The associated calorie content for this food item is 134.00 kcal per 100g, which is 7 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 4 items from the general description 'quail' each of which show the Carbs amount as well as calories and common serving sizes. These 4 types of quail range from Quail, meat and skin, raw through to Quail, cooked, total edible and are ranked by the content or amount per 100g.

Average Value for quail

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of quail, based on the list below of 4 different items under the general description of quail, is 0.00 g of Carbs. The average calories for the foods listed is 169.00 kcal which is 8 % of the daily value for calories per 100g serving.

Median Value for quail

The median value of Carbs is found in Quail, meat only, raw which in 100g contains 0.00 g of Carbs. The calories for the median food listed is 134.00 kcal which is 6.7 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 4 different quail nutrition entries in our database, the highest amount of Carbs is found in Quail, meat and skin, raw which contains 0.00 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 192.00 kcal in 100g. The lowest amount of Carbs is in Quail, cooked, total edible which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Quail, cooked, total edible is 227.00 kcal.

The difference between the highest and lowest values gives a range of 0 g of Carbs per 100g. The range of calories for these foods is from 192.00 kcal through to 227.00 kcal. The equivalent percentage of the daily recommended calories is 10 % through to 11.35 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Quail, meat only, raw contains 0.00 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Quail, meat and skin, raw, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 quail (or 109.00 g) is 0 g.

The food with the highest Carbs content per typical serving is Quail, cooked, total edible which contains 0 g in 1.000 oz (or 28.35 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high content of Carbs in foods

Quail Carbs Content per 100g   Carbs in 100g of 'quail', click a link for different servings. 1. Quail, meat and skin, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 192.00 kcal per 100g(10 %DV cals).   A typical serving of 1.000 quail (or 109.00g), Carbs nutritional content is 0 g .  Calories per serving are 209.28 kcal (10 %DV cals).   Other food servings - 1.000 unit (yield from 1 lb ready-to cook quail) (or 405.00g), Carbs content is 0 g .  Calories per serving are 777.6 kcal (39 %DV cals). 2. Quail, meat only, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 134.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 quail (or 92.00g), Carbs nutritional content is 0 g .  Calories per serving are 123.28 kcal (6 %DV cals).   Other food servings - 1.000 unit (yield from 1 lb ready-to cook quail) (or 342.00g), Carbs content is 0 g .  Calories per serving are 458.28 kcal (23 %DV cals). 3. Quail, breast, meat only, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 123.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 104.55 kcal (5 %DV cals).   Other food servings - 1.000 unit (yield from 1 lb ready-to cook quail) (or 208.00g), Carbs content is 0 g .  Calories per serving are 255.84 kcal (13 %DV cals).   Other food servings - 1.000 breast (or 56.00g), Carbs content is 0 g .  Calories per serving are 68.88 kcal (3 %DV cals). 4. Quail, cooked, total edible - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 227.00 kcal per 100g(11 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 64.35 kcal (3 %DV cals).   Other food servings - 1.000 lb (or 453.00g), Carbs content is 0 g .  Calories per serving are 1028.31 kcal (51 %DV cals).