An example from the list below under the general description of turkey leg is Turkey, all classes, leg, meat and skin, cooked, roasted and in this food example the amount of Carbs per 100g, is 0.00 g. The associated calorie content for this food item is 208.00 kcal per 100g, which is 10 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 2 items from the general description 'turkey leg' each of which show the Carbs amount as well as calories and common serving sizes. These 2 types of turkey leg range from Turkey, all classes, leg, meat and skin, raw through to Turkey, all classes, leg, meat and skin, cooked, roasted and are ranked by the content or amount per 100g.
Average Value for turkey leg
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of turkey leg, based on the list below of 2 different items under the general description of turkey leg, is 0.00 g of Carbs. The average calories for the foods listed is 176.00 kcal which is 9 % of the daily value for calories per 100g serving.Highest Carbs Content per 100g
Using the list below for the 2 different turkey leg nutrition entries in our database, the highest amount of Carbs is found in Turkey, all classes, leg, meat and skin, raw which contains 0.00 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 144.00 kcal in 100g. The lowest amount of Carbs is in Turkey, all classes, leg, meat and skin, cooked, roasted which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Turkey, all classes, leg, meat and skin, cooked, roasted is 208.00 kcal.
The difference between the highest and lowest values gives a range of 0 g of Carbs per 100g. The range of calories for these foods is from 144.00 kcal through to 208.00 kcal. The equivalent percentage of the daily recommended calories is 7 % through to 10.4 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Turkey, all classes, leg, meat and skin, cooked, roasted contains 0.00 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For Turkey, all classes, leg, meat and skin, raw, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 unit (yield from 1 lb ready-to-cook turkey) (or 105.00 g) is 0 g.
The food with the highest Carbs content per typical serving is Turkey, all classes, leg, meat and skin, cooked, roasted which contains 0 g in 1.000 unit (yield from 1 lb ready-to-cook turkey) (or 71.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of Carbs rich foods
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