Carbs in waffles

Welcome to the Carbs nutritional content for 10 types of waffles from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in waffles?

An example from the list below under the general description of waffles is Waffles, whole wheat, lowfat, frozen, ready-to-heat and in this food example the amount of Carbs per 100g, is 49.16 g. The associated calorie content for this food item is 257.00 kcal per 100g, which is 13 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 10 items from the general description 'waffles' each of which show the Carbs amount as well as calories and common serving sizes. These 10 types of waffles range from Waffles, plain, frozen, ready -to-heat, toasted through to Waffles, plain, prepared from recipe and are ranked by the content or amount per 100g.

Average Value for waffles

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of waffles, based on the list below of 10 different items under the general description of waffles, is 44.21 g of Carbs. The average calories for the foods listed is 287.40 kcal which is 14 % of the daily value for calories per 100g serving.

Median Value for waffles

The median value of Carbs is found in Waffle, plain, frozen, ready-to-heat, microwave which in 100g contains 45.41 g of Carbs. The calories for the median food listed is 298.00 kcal which is 14.9 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 10 different waffles nutrition entries in our database, the highest amount of Carbs is found in Waffles, plain, frozen, ready -to-heat, toasted which contains 49.29 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 312.00 kcal in 100g. The lowest amount of Carbs is in Waffles, plain, prepared from recipe which in 100g contains 32.90 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Waffles, plain, prepared from recipe is 291.00 kcal.

The difference between the highest and lowest values gives a range of 16.39 g of Carbs per 100g. The range of calories for these foods is from 312.00 kcal through to 291.00 kcal. The equivalent percentage of the daily recommended calories is 16 % through to 14.55 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Waffles, whole wheat, lowfat, frozen, ready-to-heat contains 49.16 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Waffles, plain, frozen, ready -to-heat, toasted, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 oz (or 28.35 g) is 13.97 g.

The food with the highest Carbs content per typical serving is Waffles, whole wheat, lowfat, frozen, ready-to-heat which contains 34.41 g in 1.000 serving 2 waffles (or 70.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high Carbs content in foods

Waffles Carbs Content per 100g   Carbs in 100g of 'waffles', click a link for different servings. 1. Waffles, plain, frozen, ready -to-heat, toasted - Carbs   49.29 g of Carbs per 100g.   For this serving the amount of Calories is 312.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 13.97 g .  Calories per serving are 88.45 kcal (4 %DV cals).   Other food servings - 1.000 waffle, round (4" dia) (or 33.00g), Carbs content is 16.27 g .  Calories per serving are 102.96 kcal (5 %DV cals).   Other food servings - 1.000 waffle, square (4" square) (or 33.00g), Carbs content is 16.27 g .  Calories per serving are 102.96 kcal (5 %DV cals). 2. Waffles, whole wheat, lowfat, frozen, ready-to-heat - Carbs   49.16 g of Carbs per 100g.   For this serving the amount of Calories is 257.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 serving 2 waffles (or 70.00g), Carbs nutritional content is 34.41 g .  Calories per serving are 179.9 kcal (9 %DV cals). 3. Waffle, buttermilk, frozen, ready-to-heat, toasted - Carbs   48.39 g of Carbs per 100g.   For this serving the amount of Calories is 309.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 oz (or 28.00g), Carbs nutritional content is 13.55 g .  Calories per serving are 86.52 kcal (4 %DV cals).   Other food servings - 1.000 waffle round (4" dia) (or 33.00g), Carbs content is 15.97 g .  Calories per serving are 101.97 kcal (5 %DV cals).   Other food servings - 1.000 waffle square (4" square) (or 33.00g), Carbs content is 15.97 g .  Calories per serving are 101.97 kcal (5 %DV cals). 4. Waffles, chocolate chip, frozen, ready-to-heat - Carbs   45.68 g of Carbs per 100g.   For this serving the amount of Calories is 297.00 kcal per 100g(15 %DV cals).   A typical serving of 2.000 waffles (or 70.00g), Carbs nutritional content is 31.98 g .  Calories per serving are 207.9 kcal (10 %DV cals). 5. Waffle, plain, frozen, ready-to-heat, microwave - Carbs   45.41 g of Carbs per 100g.   For this serving the amount of Calories is 298.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 waffle, round (4"dia) (or 32.00g), Carbs nutritional content is 14.53 g .  Calories per serving are 95.36 kcal (5 %DV cals). 6. Waffle, buttermilk, frozen, ready-to-heat, microwaved - Carbs   44.16 g of Carbs per 100g.   For this serving the amount of Calories is 289.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 waffle (or 35.00g), Carbs nutritional content is 15.46 g .  Calories per serving are 101.15 kcal (5 %DV cals). 7. Waffles, gluten-free, frozen, ready-to-heat - Carbs   43.05 g of Carbs per 100g.   For this serving the amount of Calories is 263.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 waffle (or 45.00g), Carbs nutritional content is 19.37 g .  Calories per serving are 118.35 kcal (6 %DV cals).   Other food servings - 1.000 box (or 242.00g), Carbs content is 104.18 g .  Calories per serving are 636.46 kcal (32 %DV cals). 8. Waffles, plain, frozen, ready-to-heat - Carbs   42.98 g of Carbs per 100g.   For this serving the amount of Calories is 285.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 12.18 g .  Calories per serving are 80.8 kcal (4 %DV cals).   Other food servings - 1.000 waffle, square (4" square) (include frozen) (or 35.00g), Carbs content is 15.04 g .  Calories per serving are 99.75 kcal (5 %DV cals). 9. Waffles, buttermilk, frozen, ready-to-heat - Carbs   41.05 g of Carbs per 100g.   For this serving the amount of Calories is 273.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 waffle, square (or 39.00g), Carbs nutritional content is 16.01 g .  Calories per serving are 106.47 kcal (5 %DV cals).   Other food servings - 1.000 waffle, round (or 38.00g), Carbs content is 15.6 g .  Calories per serving are 103.74 kcal (5 %DV cals). 10. Waffles, plain, prepared from recipe - Carbs   32.90 g of Carbs per 100g.   For this serving the amount of Calories is 291.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 9.33 g .  Calories per serving are 82.5 kcal (4 %DV cals).   Other food servings - 1.000 waffle, round (7" dia) (or 75.00g), Carbs content is 24.68 g .  Calories per serving are 218.25 kcal (11 %DV cals).