Cheese Nutritional Value

Welcome to the nutritional density value in 100 different types of cheese, ranging from 14.00 to 14.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of cheese is Cheese, feta. The nutritional density score (out of 100) or nutritional value of Cheese, feta is 14.00.

Top twenty cheese products high in nutritional value

Below is a summary list for the top twenty cheese items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 100 different types of cheese based on the content in different servings in grams and oz (and other serving sizes).

1. Cheese, blue : 14.00%
2. Cheese, brick : 14.00%
3. Cheese, brie : 13.00%
4. Cheese, camembert : 14.00%
5. Cheese, caraway : 14.00%
6. Cheese, cheddar : 14.00%
7. Cheese, cheshire : 14.00%
8. Cheese, colby : 14.00%
9. Cheese, cottage, creamed, large or small curd : 14.00%
10. Cheese, cottage, creamed, with fruit : 15.00%
11. Cheese, cottage, nonfat, uncreamed, dry, large or small curd : 15.00%
12. Cheese, cottage, lowfat, 2% milkfat : 15.00%
13. Cheese, cottage, lowfat, 1% milkfat : 14.00%
14. Cheese, cream : 13.00%
15. Cheese, edam : 14.00%
16. Cheese, feta : 14.00%
17. Cheese, fontina : 14.00%
18. Cheese, gjetost : 14.00%
19. Cheese, gouda : 14.00%
20. Cheese, gruyere : 14.00%

Following on from the twenty top cheese items or products containing nutritional value we have a more comprehensive break down of Cheese, feta, and the highest item containing nutritional value which is Cheese, blue. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on cheese. Our aim is to provide a comprehensive analysis of the nutritional value content in cheese.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 100 items from the general description 'cheese' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

For a serving per 100g, in a diet, the amount of Energy is 264.00 kcal (13% RDA), the amount of Protein is 14.21 g (25% RDA), the amount of Total Fat is 21.28 g (33% RDA), the amount of Carbohydrate is 4.09 g (3% RDA), the amount of Fiber is 0.00 g and the amount of Sugars is 4.09 g (5% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

For the food Cheese, feta the typical serving size is 1.000 cup, crumbled (or 150.00 g). In terms of the gram weight and total content for this serving the Energy content is 396 kcal, the Protein content is 21.32 g, the Total Fat content is 31.92 g, the Carbohydrate content is 6.14 g, the Fiber content is 0 g and the Sugars content is 6.14 g.

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 91.0 (kcal).The total calories from carbohydrate is 23.8 (kcal).

This list of 100 types of cheese, is brought to you by www.dietandfitnesstoday.com and ranges from Cheese, blue through to Cheese food, pasteurized process, American, imitation, without added vitamin D where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of cheese.

Average Content for cheese

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of cheese, based on the list below of 100 different items under the general description of cheese, is 14.36 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 289.20 kcal, the average amount of Protein is 20.35 g, the average amount of Total Fat is 20.43 g, the average amount of Carbohydrate is 5.94 g, the average amount of Fiber is 0.09 g and the average amount of Sugars is 2.48 g.

Median Amount

The median nutritional Nutrition Density value is found in Cheese, goat, soft type which in 100 Calories contains 14.00 % of Nutrition Density. For this serving the amount of Energy is 264.00 kcal, the amount of Protein is 18.52 g, the amount of Total Fat is 21.08 g, the amount of Carbohydrate is 0.00 g, the amount of Fiber is 0.00 g and the amount of Sugars is 0.00 g.

Highest Nutritional Density Content

Using the list below for the 100 different cheese nutrition entries in our database, the highest amount of nutritional value is found in Cheese, blue which has a nutritional value of 14.00. For a 100g serving the Energy content is 353.00 kcal, the Protein content is 21.40 g, the Total Fat content is 28.74 g, the Carbohydrate content is 2.34 g, the Fiber content is 0.00 g, the Sugars content is 0.50 g.

The lowest nutritional value is in Cheese food, pasteurized process, American, imitation, without added vitamin D which has a value of 14.00 % of nutritional value. For a 100g serving the amount of Energy is 257.00 kcal, the amount of Protein is 4.08 g, the amount of Total Fat is 19.50 g, the amount of Carbohydrate is 16.18 g, the amount of Fiber is 0.00 g, the amount of Sugars is 8.21 g.

The difference between the highest and lowest values gives a nutritional value range of 0. The range for the other nutrients are as follows; 96 kcal for Energy, 17.32 g for Protein, 9.24 g for Total Fat, 13.84 g for Carbohydrate, 0 g for Fiber, 7.71 g for Sugars.

Nutritional Scores per Typical Serving

For a typical serving of 1.000 cup (not packed) (or 145.00 g) for Cheese, cottage, nonfat, uncreamed, dry, large or small curd the Energy content is 104.4 kcal, the Protein content is 14.99 g, the Total Fat content is 0.42 g, the Carbohydrate content is 9.66 g, the Fiber content is 0 g and the Sugars content is 2.68 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.

List of Nutritional Values for Cheese 1. Cheese, blue - nutritional score 14.00 / 100    Fiber (%RDA) Sugars (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   For a 100g serving : 0.00 g (0%) 0.50 g (1%) 353.00 kcal (18%) 2.34 g (2%) 28.74 g (44%) 21.40 g (38%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.14 g (0%) 100.08 kcal (5%) 0.66 g (1%) 8.15 g (13%) 6.07 g (11%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.09 g (0%) 60.01 kcal (3%) 0.4 g (0%) 4.89 g (8%) 3.64 g (7%)   Other serving sizes 1.000 cup, crumbled and not packed (or 135.00g):    0 g (0%) 0.68 g (1%) 476.55 kcal (24%) 3.16 g (2%) 38.8 g (60%) 28.89 g (52%) 2. Cheese, brick - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.51 g (1%) 371.00 kcal (19%) 2.79 g (2%) 29.68 g (46%) 23.24 g (42%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 0.67 g (1%) 489.72 kcal (24%) 3.68 g (3%) 39.18 g (60%) 30.68 g (55%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 0.58 g (1%) 419.23 kcal (21%) 3.15 g (2%) 33.54 g (52%) 26.26 g (47%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.14 g (0%) 105.18 kcal (5%) 0.79 g (1%) 8.41 g (13%) 6.59 g (12%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.09 g (0%) 63.07 kcal (3%) 0.47 g (0%) 5.05 g (8%) 3.95 g (7%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.14 g (0%) 103.88 kcal (5%) 0.78 g (1%) 8.31 g (13%) 6.51 g (12%) 3. Cheese, brie - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.45 g (1%) 334.00 kcal (17%) 0.45 g (0%) 27.68 g (43%) 20.75 g (37%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.13 g (0%) 94.69 kcal (5%) 0.13 g (0%) 7.85 g (12%) 5.88 g (11%)   Other serving sizes 1.000 cup and sliced (or 144.00g):    0 g (0%) 0.65 g (1%) 480.96 kcal (24%) 0.65 g (1%) 39.86 g (61%) 29.88 g (53%)   Other serving sizes 1.000 cup and melted (or 240.00g):    0 g (0%) 1.08 g (1%) 801.6 kcal (40%) 1.08 g (1%) 66.43 g (102%) 49.8 g (89%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.08 g (0%) 56.78 kcal (3%) 0.08 g (0%) 4.71 g (7%) 3.53 g (6%)   Other serving sizes 1.000 package (4.5 oz) (or 128.00g):    0 g (0%) 0.58 g (1%) 427.52 kcal (21%) 0.58 g (0%) 35.43 g (55%) 26.56 g (47%) 4. Cheese, camembert - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.46 g (1%) 300.00 kcal (15%) 0.46 g (0%) 24.26 g (37%) 19.80 g (35%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.13 g (0%) 85.05 kcal (4%) 0.13 g (0%) 6.88 g (11%) 5.61 g (10%)   Other serving sizes 1.000 cup (or 246.00g):    0 g (0%) 1.13 g (1%) 738 kcal (37%) 1.13 g (1%) 59.68 g (92%) 48.71 g (87%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.08 g (0%) 51 kcal (3%) 0.08 g (0%) 4.12 g (6%) 3.37 g (6%)   Other serving sizes 1.000 wedge (1.33 oz) (or 38.00g):    0 g (0%) 0.17 g (0%) 114 kcal (6%) 0.17 g (0%) 9.22 g (14%) 7.52 g (13%) 5. Cheese, caraway - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 376.00 kcal (19%) 3.06 g (2%) 29.20 g (45%) 25.18 g (45%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 106.6 kcal (5%) 0.87 g (1%) 8.28 g (13%) 7.14 g (13%) 6. Cheese, cheddar - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.48 g (1%) 404.00 kcal (20%) 3.09 g (2%) 33.31 g (51%) 22.87 g (41%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 0.63 g (1%) 533.28 kcal (27%) 4.08 g (3%) 43.97 g (68%) 30.19 g (54%)   Other serving sizes 1.000 cup and melted (or 244.00g):    0 g (0%) 1.17 g (1%) 985.76 kcal (49%) 7.54 g (6%) 81.28 g (125%) 55.8 g (100%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 0.54 g (1%) 456.52 kcal (23%) 3.49 g (3%) 37.64 g (58%) 25.84 g (46%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.14 g (0%) 114.53 kcal (6%) 0.88 g (1%) 9.44 g (15%) 6.48 g (12%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.08 g (0%) 68.68 kcal (3%) 0.53 g (0%) 5.66 g (9%) 3.89 g (7%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.13 g (0%) 113.12 kcal (6%) 0.87 g (1%) 9.33 g (14%) 6.4 g (11%) 7. Cheese, cheshire - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 387.00 kcal (19%) 4.78 g (4%) 30.60 g (47%) 23.37 g (42%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 109.71 kcal (5%) 1.36 g (1%) 8.68 g (13%) 6.63 g (12%) 8. Cheese, colby - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.52 g (1%) 394.00 kcal (20%) 2.57 g (2%) 32.11 g (49%) 23.76 g (42%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 0.69 g (1%) 520.08 kcal (26%) 3.39 g (3%) 42.39 g (65%) 31.36 g (56%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 0.59 g (1%) 445.22 kcal (22%) 2.9 g (2%) 36.28 g (56%) 26.85 g (48%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.15 g (0%) 111.7 kcal (6%) 0.73 g (1%) 9.1 g (14%) 6.74 g (12%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.09 g (0%) 66.98 kcal (3%) 0.44 g (0%) 5.46 g (8%) 4.04 g (7%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.15 g (0%) 110.32 kcal (6%) 0.72 g (1%) 8.99 g (14%) 6.65 g (12%) 9. Cheese, cottage, creamed, large or small curd - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.67 g (3%) 98.00 kcal (5%) 3.38 g (3%) 4.30 g (7%) 11.12 g (20%)   Typical Serving size of 4.000 oz (or 113.00g):    0 g (0%) 3.02 g (3%) 110.74 kcal (6%) 3.82 g (3%) 4.86 g (7%) 12.57 g (22%)   Other serving sizes 1.000 cup and large curd (not packed) (or 210.00g):    0 g (0%) 5.61 g (6%) 205.8 kcal (10%) 7.1 g (5%) 9.03 g (14%) 23.35 g (42%)   Other serving sizes 1.000 cup and small curd (not packed) (or 225.00g):    0 g (0%) 6.01 g (7%) 220.5 kcal (11%) 7.61 g (6%) 9.68 g (15%) 25.02 g (45%) 10. Cheese, cottage, creamed, with fruit - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.20 g (1%) 2.38 g (3%) 97.00 kcal (5%) 4.61 g (4%) 3.85 g (6%) 10.69 g (19%)   Typical Serving size of 4.000 oz (or 113.00g):    0.23 g (1%) 2.69 g (3%) 109.61 kcal (5%) 5.21 g (4%) 4.35 g (7%) 12.08 g (22%)   Other serving sizes 1.000 cup (not packed) (or 226.00g):    0.45 g (2%) 5.38 g (6%) 219.22 kcal (11%) 10.42 g (8%) 8.7 g (13%) 24.16 g (43%) 11. Cheese, cottage, nonfat, uncreamed, dry, large or small curd - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.85 g (2%) 72.00 kcal (4%) 6.66 g (5%) 0.29 g (0%) 10.34 g (18%)   Typical Serving size of 1.000 cup (not packed) (or 145.00g):    0 g (0%) 2.68 g (3%) 104.4 kcal (5%) 9.66 g (7%) 0.42 g (1%) 14.99 g (27%)   Other serving sizes 4.000 oz (or 113.00g):    0 g (0%) 2.09 g (2%) 81.36 kcal (4%) 7.53 g (6%) 0.33 g (1%) 11.68 g (21%) 12. Cheese, cottage, lowfat, 2% milkfat - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 4.00 g (4%) 81.00 kcal (4%) 4.76 g (4%) 2.27 g (3%) 10.45 g (19%)   Typical Serving size of 4.000 oz (or 113.00g):    0 g (0%) 4.52 g (5%) 91.53 kcal (5%) 5.38 g (4%) 2.57 g (4%) 11.81 g (21%)   Other serving sizes 1.000 cup (not packed) (or 226.00g):    0 g (0%) 9.04 g (10%) 183.06 kcal (9%) 10.76 g (8%) 5.13 g (8%) 23.62 g (42%) 13. Cheese, cottage, lowfat, 1% milkfat - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.72 g (3%) 72.00 kcal (4%) 2.72 g (2%) 1.02 g (2%) 12.39 g (22%)   Typical Serving size of 4.000 oz (or 113.00g):    0 g (0%) 3.07 g (3%) 81.36 kcal (4%) 3.07 g (2%) 1.15 g (2%) 14 g (25%)   Other serving sizes 1.000 cup (not packed) (or 226.00g):    0 g (0%) 6.15 g (7%) 162.72 kcal (8%) 6.15 g (5%) 2.31 g (4%) 28 g (50%) 14. Cheese, cream - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 3.76 g (4%) 350.00 kcal (18%) 5.52 g (4%) 34.44 g (53%) 6.15 g (11%)   Typical Serving size of 1.000 tbsp (or 14.50g):    0 g (0%) 0.55 g (1%) 50.75 kcal (3%) 0.8 g (1%) 4.99 g (8%) 0.89 g (2%)   Other serving sizes 1.000 cup (or 232.00g):    0 g (0%) 8.72 g (10%) 812 kcal (41%) 12.81 g (10%) 79.9 g (123%) 14.27 g (25%)   Other serving sizes 1.000 tbsp and whipped (or 10.00g):    0 g (0%) 0.38 g (0%) 35 kcal (2%) 0.55 g (0%) 3.44 g (5%) 0.62 g (1%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 1.07 g (1%) 99.23 kcal (5%) 1.56 g (1%) 9.76 g (15%) 1.74 g (3%)   Other serving sizes 1.000 cubic inch (or 16.00g):    0 g (0%) 0.6 g (1%) 56 kcal (3%) 0.88 g (1%) 5.51 g (8%) 0.98 g (2%)   Other serving sizes 1.000 package and small (3 oz) (or 85.00g):    0 g (0%) 3.2 g (4%) 297.5 kcal (15%) 4.69 g (4%) 29.27 g (45%) 5.23 g (9%) 15. Cheese, edam - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.43 g (2%) 357.00 kcal (18%) 1.43 g (1%) 27.80 g (43%) 24.99 g (45%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.41 g (0%) 101.21 kcal (5%) 0.41 g (0%) 7.88 g (12%) 7.08 g (13%)   Other serving sizes 1.000 package (7 oz) (or 198.00g):    0 g (0%) 2.83 g (3%) 706.86 kcal (35%) 2.83 g (2%) 55.04 g (85%) 49.48 g (88%) 16. Cheese, feta - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 4.09 g (5%) 264.00 kcal (13%) 4.09 g (3%) 21.28 g (33%) 14.21 g (25%)   Typical Serving size of 1.000 cup and crumbled (or 150.00g):    0 g (0%) 6.14 g (7%) 396 kcal (20%) 6.14 g (5%) 31.92 g (49%) 21.32 g (38%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 1.16 g (1%) 74.84 kcal (4%) 1.16 g (1%) 6.03 g (9%) 4.03 g (7%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.7 g (1%) 44.88 kcal (2%) 0.7 g (1%) 3.62 g (6%) 2.42 g (4%)   Other serving sizes 1.000 wedge (1.33 oz) (or 38.00g):    0 g (0%) 1.55 g (2%) 100.32 kcal (5%) 1.55 g (1%) 8.09 g (12%) 5.4 g (10%) 17. Cheese, fontina - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.55 g (2%) 389.00 kcal (19%) 1.55 g (1%) 31.14 g (48%) 25.60 g (46%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 2.05 g (2%) 513.48 kcal (26%) 2.05 g (2%) 41.1 g (63%) 33.79 g (60%)   Other serving sizes 1.000 cup and shredded (or 108.00g):    0 g (0%) 1.67 g (2%) 420.12 kcal (21%) 1.67 g (1%) 33.63 g (52%) 27.65 g (49%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.44 g (0%) 110.28 kcal (6%) 0.44 g (0%) 8.83 g (14%) 7.26 g (13%)   Other serving sizes 1.000 cubic inch (or 15.00g):    0 g (0%) 0.23 g (0%) 58.35 kcal (3%) 0.23 g (0%) 4.67 g (7%) 3.84 g (7%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.43 g (0%) 108.92 kcal (5%) 0.43 g (0%) 8.72 g (13%) 7.17 g (13%)   Other serving sizes 1.000 package (8 oz) (or 227.00g):    0 g (0%) 3.52 g (4%) 883.03 kcal (44%) 3.52 g (3%) 70.69 g (109%) 58.11 g (104%) 18. Cheese, gjetost - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 466.00 kcal (23%) 42.65 g (33%) 29.51 g (45%) 9.65 g (17%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 132.11 kcal (7%) 12.09 g (9%) 8.37 g (13%) 2.74 g (5%)   Other serving sizes 1.000 package (8 oz) (or 227.00g):    0 g (0%) 1057.82 kcal (53%) 96.82 g (74%) 66.99 g (103%) 21.91 g (39%) 19. Cheese, gouda - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.22 g (2%) 356.00 kcal (18%) 2.22 g (2%) 27.44 g (42%) 24.94 g (45%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.63 g (1%) 100.93 kcal (5%) 0.63 g (0%) 7.78 g (12%) 7.07 g (13%)   Other serving sizes 1.000 package (7 oz) (or 198.00g):    0 g (0%) 4.4 g (5%) 704.88 kcal (35%) 4.4 g (3%) 54.33 g (84%) 49.38 g (88%) 20. Cheese, gruyere - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.36 g (0%) 413.00 kcal (21%) 0.36 g (0%) 32.34 g (50%) 29.81 g (53%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.1 g (0%) 117.09 kcal (6%) 0.1 g (0%) 9.17 g (14%) 8.45 g (15%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.1 g (0%) 115.64 kcal (6%) 0.1 g (0%) 9.06 g (14%) 8.35 g (15%)   Other serving sizes 1.000 cubic inch (or 15.00g):    0 g (0%) 0.05 g (0%) 61.95 kcal (3%) 0.05 g (0%) 4.85 g (7%) 4.47 g (8%)   Other serving sizes 1.000 cup and diced (or 132.00g):    0 g (0%) 0.48 g (1%) 545.16 kcal (27%) 0.48 g (0%) 42.69 g (66%) 39.35 g (70%)   Other serving sizes 1.000 cup and shredded (or 108.00g):    0 g (0%) 0.39 g (0%) 446.04 kcal (22%) 0.39 g (0%) 34.93 g (54%) 32.19 g (57%)   Other serving sizes 1.000 package (6 oz) (or 170.00g):    0 g (0%) 0.61 g (1%) 702.1 kcal (35%) 0.61 g (0%) 54.98 g (85%) 50.68 g (91%) 21. Cheese, limburger - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.49 g (1%) 327.00 kcal (16%) 0.49 g (0%) 27.25 g (42%) 20.05 g (36%)   Typical Serving size of 1.000 cup (or 134.00g):    0 g (0%) 0.66 g (1%) 438.18 kcal (22%) 0.66 g (1%) 36.52 g (56%) 26.87 g (48%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.14 g (0%) 92.7 kcal (5%) 0.14 g (0%) 7.73 g (12%) 5.68 g (10%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.09 g (0%) 58.86 kcal (3%) 0.09 g (0%) 4.91 g (8%) 3.61 g (6%)   Other serving sizes 1.000 box (or 113.00g):    0 g (0%) 0.55 g (1%) 369.51 kcal (18%) 0.55 g (0%) 30.79 g (47%) 22.66 g (40%)   Other serving sizes 1.000 package (8 oz) (or 227.00g):    0 g (0%) 1.11 g (1%) 742.29 kcal (37%) 1.11 g (1%) 61.86 g (95%) 45.51 g (81%) 22. Cheese, monterey - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.50 g (1%) 373.00 kcal (19%) 0.68 g (1%) 30.28 g (47%) 24.48 g (44%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 0.66 g (1%) 492.36 kcal (25%) 0.9 g (1%) 39.97 g (61%) 32.31 g (58%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 0.57 g (1%) 421.49 kcal (21%) 0.77 g (1%) 34.22 g (53%) 27.66 g (49%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.14 g (0%) 105.75 kcal (5%) 0.19 g (0%) 8.58 g (13%) 6.94 g (12%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.09 g (0%) 63.41 kcal (3%) 0.12 g (0%) 5.15 g (8%) 4.16 g (7%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.14 g (0%) 104.44 kcal (5%) 0.19 g (0%) 8.48 g (13%) 6.85 g (12%)   Other serving sizes 1.000 package (6 oz) (or 170.00g):    0 g (0%) 0.85 g (1%) 634.1 kcal (32%) 1.16 g (1%) 51.48 g (79%) 41.62 g (74%) 23. Cheese, mozzarella, whole milk - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.03 g (1%) 300.00 kcal (15%) 2.19 g (2%) 22.35 g (34%) 22.17 g (40%)   Typical Serving size of 1.000 cup and shredded (or 112.00g):    0 g (0%) 1.15 g (1%) 336 kcal (17%) 2.45 g (2%) 25.03 g (39%) 24.83 g (44%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.29 g (0%) 85.05 kcal (4%) 0.62 g (0%) 6.34 g (10%) 6.29 g (11%)   Other serving sizes 6.000 slices (or 170.00g):    0 g (0%) 1.75 g (2%) 510 kcal (26%) 3.72 g (3%) 38 g (58%) 37.69 g (67%) 24. Cheese, mozzarella, whole milk, low moisture - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.01 g (1%) 318.00 kcal (16%) 2.47 g (2%) 24.64 g (38%) 21.60 g (39%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.29 g (0%) 90.15 kcal (5%) 0.7 g (1%) 6.99 g (11%) 6.12 g (11%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.18 g (0%) 57.24 kcal (3%) 0.44 g (0%) 4.44 g (7%) 3.89 g (7%) 25. Cheese, mozzarella, part skim milk - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.13 g (1%) 254.00 kcal (13%) 2.77 g (2%) 15.92 g (24%) 24.26 g (43%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.32 g (0%) 72.01 kcal (4%) 0.79 g (1%) 4.51 g (7%) 6.88 g (12%) 26. Cheese, mozzarella, low moisture, part-skim - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.90 g (2%) 295.00 kcal (15%) 5.58 g (4%) 19.78 g (30%) 23.75 g (42%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 2.51 g (3%) 389.4 kcal (19%) 7.37 g (6%) 26.11 g (40%) 31.35 g (56%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 2.15 g (2%) 333.35 kcal (17%) 6.31 g (5%) 22.35 g (34%) 26.84 g (48%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.54 g (1%) 83.63 kcal (4%) 1.58 g (1%) 5.61 g (9%) 6.73 g (12%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.34 g (0%) 53.1 kcal (3%) 1 g (1%) 3.56 g (5%) 4.28 g (8%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.53 g (1%) 82.6 kcal (4%) 1.56 g (1%) 5.54 g (9%) 6.65 g (12%) 27. Cheese, muenster - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.12 g (1%) 368.00 kcal (18%) 1.12 g (1%) 30.04 g (46%) 23.41 g (42%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 1.48 g (2%) 485.76 kcal (24%) 1.48 g (1%) 39.65 g (61%) 30.9 g (55%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 1.27 g (1%) 415.84 kcal (21%) 1.27 g (1%) 33.95 g (52%) 26.45 g (47%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.32 g (0%) 104.33 kcal (5%) 0.32 g (0%) 8.52 g (13%) 6.64 g (12%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.2 g (0%) 66.24 kcal (3%) 0.2 g (0%) 5.41 g (8%) 4.21 g (8%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.31 g (0%) 103.04 kcal (5%) 0.31 g (0%) 8.41 g (13%) 6.55 g (12%)   Other serving sizes 1.000 package (6 oz) (or 170.00g):    0 g (0%) 1.9 g (2%) 625.6 kcal (31%) 1.9 g (1%) 51.07 g (79%) 39.8 g (71%) 28. Cheese, neufchatel - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 3.19 g (4%) 253.00 kcal (13%) 3.59 g (3%) 22.78 g (35%) 9.15 g (16%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.9 g (1%) 71.73 kcal (4%) 1.02 g (1%) 6.46 g (10%) 2.59 g (5%)   Other serving sizes 1.000 package (3 oz) (or 85.00g):    0 g (0%) 2.71 g (3%) 215.05 kcal (11%) 3.05 g (2%) 19.36 g (30%) 7.78 g (14%) 29. Cheese, parmesan, grated - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.07 g (0%) 420.00 kcal (21%) 13.91 g (11%) 27.84 g (43%) 28.42 g (51%)   Typical Serving size of 1.000 cup (or 100.00g):    0 g (0%) 0.07 g (0%) 420 kcal (21%) 13.91 g (11%) 27.84 g (43%) 28.42 g (51%)   Other serving sizes 1.000 tbsp (or 5.00g):    0 g (0%) 0 g (0%) 21 kcal (1%) 0.7 g (1%) 1.39 g (2%) 1.42 g (3%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.02 g (0%) 119.07 kcal (6%) 3.94 g (3%) 7.89 g (12%) 8.06 g (14%) 30. Cheese, parmesan, hard - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.80 g (1%) 392.00 kcal (20%) 3.22 g (2%) 25.83 g (40%) 35.75 g (64%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.23 g (0%) 111.13 kcal (6%) 0.91 g (1%) 7.32 g (11%) 10.14 g (18%)   Other serving sizes 1.000 cubic inch (or 10.30g):    0 g (0%) 0.08 g (0%) 40.38 kcal (2%) 0.33 g (0%) 2.66 g (4%) 3.68 g (7%)   Other serving sizes 5.000 package (5 oz) (or 142.00g):    0 g (0%) 1.14 g (1%) 556.64 kcal (28%) 4.57 g (4%) 36.68 g (56%) 50.77 g (91%) 31. Cheese, port de salut - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.57 g (1%) 352.00 kcal (18%) 0.57 g (0%) 28.20 g (43%) 23.78 g (42%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 0.75 g (1%) 464.64 kcal (23%) 0.75 g (1%) 37.22 g (57%) 31.39 g (56%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 0.64 g (1%) 397.76 kcal (20%) 0.64 g (0%) 31.87 g (49%) 26.87 g (48%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.16 g (0%) 99.79 kcal (5%) 0.16 g (0%) 7.99 g (12%) 6.74 g (12%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.1 g (0%) 59.84 kcal (3%) 0.1 g (0%) 4.79 g (7%) 4.04 g (7%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.16 g (0%) 98.56 kcal (5%) 0.16 g (0%) 7.9 g (12%) 6.66 g (12%)   Other serving sizes 1.000 package (6 oz) (or 170.00g):    0 g (0%) 0.97 g (1%) 598.4 kcal (30%) 0.97 g (1%) 47.94 g (74%) 40.43 g (72%) 32. Cheese, provolone - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.56 g (1%) 351.00 kcal (18%) 2.14 g (2%) 26.62 g (41%) 25.58 g (46%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 0.74 g (1%) 463.32 kcal (23%) 2.82 g (2%) 35.14 g (54%) 33.77 g (60%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.16 g (0%) 99.51 kcal (5%) 0.61 g (0%) 7.55 g (12%) 7.25 g (13%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.1 g (0%) 59.67 kcal (3%) 0.36 g (0%) 4.53 g (7%) 4.35 g (8%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.16 g (0%) 98.28 kcal (5%) 0.6 g (0%) 7.45 g (11%) 7.16 g (13%)   Other serving sizes 1.000 package (6 oz) (or 170.00g):    0 g (0%) 0.95 g (1%) 596.7 kcal (30%) 3.64 g (3%) 45.25 g (70%) 43.49 g (78%) 33. Cheese, ricotta, whole milk - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.27 g (0%) 174.00 kcal (9%) 3.04 g (2%) 12.98 g (20%) 11.26 g (20%)   Typical Serving size of 0.500 cup (or 124.00g):    0 g (0%) 0.33 g (0%) 215.76 kcal (11%) 3.77 g (3%) 16.1 g (25%) 13.96 g (25%)   Other serving sizes 1.000 cup (or 246.00g):    0 g (0%) 0.66 g (1%) 428.04 kcal (21%) 7.48 g (6%) 31.93 g (49%) 27.7 g (49%) 34. Cheese, ricotta, part skim milk - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.31 g (0%) 138.00 kcal (7%) 5.14 g (4%) 7.91 g (12%) 11.39 g (20%)   Typical Serving size of 0.500 cup (or 124.00g):    0 g (0%) 0.38 g (0%) 171.12 kcal (9%) 6.37 g (5%) 9.81 g (15%) 14.12 g (25%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.09 g (0%) 39.12 kcal (2%) 1.46 g (1%) 2.24 g (3%) 3.23 g (6%)   Other serving sizes 1.000 cup (or 246.00g):    0 g (0%) 0.76 g (1%) 339.48 kcal (17%) 12.64 g (10%) 19.46 g (30%) 28.02 g (50%) 35. Cheese, romano - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.73 g (1%) 387.00 kcal (19%) 3.63 g (3%) 26.94 g (41%) 31.80 g (57%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.21 g (0%) 109.71 kcal (5%) 1.03 g (1%) 7.64 g (12%) 9.02 g (16%)   Other serving sizes 5.000 package (5 oz) (or 142.00g):    0 g (0%) 1.04 g (1%) 549.54 kcal (27%) 5.15 g (4%) 38.25 g (59%) 45.16 g (81%) 36. Cheese, roquefort - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 369.00 kcal (18%) 2.00 g (2%) 30.64 g (47%) 21.54 g (38%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 104.61 kcal (5%) 0.57 g (0%) 8.69 g (13%) 6.11 g (11%)   Other serving sizes 1.000 package (3 oz) (or 85.00g):    0 g (0%) 313.65 kcal (16%) 1.7 g (1%) 26.04 g (40%) 18.31 g (33%) 37. Cheese, swiss - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.00 g (0%) 393.00 kcal (20%) 1.44 g (1%) 30.99 g (48%) 26.96 g (48%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 0 g (0%) 518.76 kcal (26%) 1.9 g (1%) 40.91 g (63%) 35.59 g (64%)   Other serving sizes 1.000 cup and melted (or 244.00g):    0 g (0%) 0 g (0%) 958.92 kcal (48%) 3.51 g (3%) 75.62 g (116%) 65.78 g (117%)   Other serving sizes 1.000 cup and shredded (or 108.00g):    0 g (0%) 0 g (0%) 424.44 kcal (21%) 1.56 g (1%) 33.47 g (51%) 29.12 g (52%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0 g (0%) 111.42 kcal (6%) 0.41 g (0%) 8.79 g (14%) 7.64 g (14%)   Other serving sizes 1.000 cubic inch (or 15.00g):    0 g (0%) 0 g (0%) 58.95 kcal (3%) 0.22 g (0%) 4.65 g (7%) 4.04 g (7%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0 g (0%) 110.04 kcal (6%) 0.4 g (0%) 8.68 g (13%) 7.55 g (13%) 38. Cheese, tilsit - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 340.00 kcal (17%) 1.88 g (1%) 25.98 g (40%) 24.41 g (44%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 96.39 kcal (5%) 0.53 g (0%) 7.37 g (11%) 6.92 g (12%)   Other serving sizes 1.000 package (6 oz) (or 170.00g):    0 g (0%) 578 kcal (29%) 3.2 g (2%) 44.17 g (68%) 41.5 g (74%) 39. Cheese, pasteurized process, American, fortified with vitamin D - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.26 g (3%) 366.00 kcal (18%) 4.78 g (4%) 30.71 g (47%) 18.13 g (32%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.64 g (1%) 103.76 kcal (5%) 1.36 g (1%) 8.71 g (13%) 5.14 g (9%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.63 g (1%) 102.48 kcal (5%) 1.34 g (1%) 8.6 g (13%) 5.08 g (9%)   Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):    0 g (0%) 0.47 g (1%) 76.86 kcal (4%) 1 g (1%) 6.45 g (10%) 3.81 g (7%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.41 g (0%) 65.88 kcal (3%) 0.86 g (1%) 5.53 g (9%) 3.26 g (6%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 2.55 g (3%) 413.58 kcal (21%) 5.4 g (4%) 34.7 g (53%) 20.49 g (37%)   Other serving sizes 1.000 cup and diced (or 140.00g):    0 g (0%) 3.16 g (4%) 512.4 kcal (26%) 6.69 g (5%) 42.99 g (66%) 25.38 g (45%)   Other serving sizes 1.000 cup and melted (or 244.00g):    0 g (0%) 5.51 g (6%) 893.04 kcal (45%) 11.66 g (9%) 74.93 g (115%) 44.24 g (79%) 40. Cheese, pasteurized process, pimento - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.10 g (0%) 0.62 g (1%) 375.00 kcal (19%) 1.73 g (1%) 31.20 g (48%) 22.13 g (40%)   Typical Serving size of 1.000 cup and diced (or 140.00g):    0.14 g (1%) 0.87 g (1%) 525 kcal (26%) 2.42 g (2%) 43.68 g (67%) 30.98 g (55%)   Other serving sizes 1.000 cup and melted (or 244.00g):    0.24 g (1%) 1.51 g (2%) 915 kcal (46%) 4.22 g (3%) 76.13 g (117%) 54 g (96%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0.11 g (0%) 0.7 g (1%) 423.75 kcal (21%) 1.95 g (2%) 35.26 g (54%) 25.01 g (45%)   Other serving sizes 1.000 oz (or 28.35g):    0.03 g (0%) 0.18 g (0%) 106.31 kcal (5%) 0.49 g (0%) 8.85 g (14%) 6.27 g (11%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0.02 g (0%) 0.11 g (0%) 67.5 kcal (3%) 0.31 g (0%) 5.62 g (9%) 3.98 g (7%)   Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):    0.02 g (0%) 0.13 g (0%) 78.75 kcal (4%) 0.36 g (0%) 6.55 g (10%) 4.65 g (8%) 41. Cheese, pasteurized process, swiss - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.23 g (1%) 334.00 kcal (17%) 2.10 g (2%) 25.01 g (38%) 24.73 g (44%)   Typical Serving size of 1.000 cup and diced (or 140.00g):    0 g (0%) 1.72 g (2%) 467.6 kcal (23%) 2.94 g (2%) 35.01 g (54%) 34.62 g (62%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 1.39 g (2%) 377.42 kcal (19%) 2.37 g (2%) 28.26 g (43%) 27.94 g (50%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.35 g (0%) 94.69 kcal (5%) 0.6 g (0%) 7.09 g (11%) 7.01 g (13%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.22 g (0%) 60.12 kcal (3%) 0.38 g (0%) 4.5 g (7%) 4.45 g (8%)   Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):    0 g (0%) 0.26 g (0%) 70.14 kcal (4%) 0.44 g (0%) 5.25 g (8%) 5.19 g (9%) 42. Cheese food, cold pack, American - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 331.00 kcal (17%) 8.32 g (6%) 24.46 g (38%) 19.66 g (35%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 93.84 kcal (5%) 2.36 g (2%) 6.93 g (11%) 5.57 g (10%)   Other serving sizes 1.000 package (8 oz) (or 227.00g):    0 g (0%) 751.37 kcal (38%) 18.89 g (15%) 55.52 g (85%) 44.63 g (80%) 43. Cheese food, pasteurized process, American, vitamin D fortified - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 5.59 g (6%) 330.00 kcal (17%) 8.56 g (7%) 25.63 g (39%) 16.86 g (30%)   Typical Serving size of 1.000 cup (or 113.00g):    0 g (0%) 6.32 g (7%) 372.9 kcal (19%) 9.67 g (7%) 28.96 g (45%) 19.05 g (34%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 1.58 g (2%) 93.56 kcal (5%) 2.43 g (2%) 7.27 g (11%) 4.78 g (9%)   Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):    0 g (0%) 1.17 g (1%) 69.3 kcal (3%) 1.8 g (1%) 5.38 g (8%) 3.54 g (6%)   Other serving sizes 1.000 package (8 oz) (or 227.00g):    0 g (0%) 12.69 g (14%) 749.1 kcal (37%) 19.43 g (15%) 58.18 g (90%) 38.27 g (68%) 44. Cheese food, pasteurized process, swiss - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 323.00 kcal (16%) 4.50 g (3%) 24.14 g (37%) 21.92 g (39%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 91.57 kcal (5%) 1.28 g (1%) 6.84 g (11%) 6.21 g (11%)   Other serving sizes 1.000 package (8 oz) (or 227.00g):    0 g (0%) 733.21 kcal (37%) 10.22 g (8%) 54.8 g (84%) 49.76 g (89%) 45. Cheese spread, pasteurized process, American - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 7.32 g (8%) 290.00 kcal (15%) 8.73 g (7%) 21.23 g (33%) 16.41 g (29%)   Typical Serving size of 1.000 cup and diced (or 140.00g):    0 g (0%) 10.25 g (11%) 406 kcal (20%) 12.22 g (9%) 29.72 g (46%) 22.97 g (41%)   Other serving sizes 1.000 cup (or 244.00g):    0 g (0%) 17.86 g (20%) 707.6 kcal (35%) 21.3 g (16%) 51.8 g (80%) 40.04 g (72%)   Other serving sizes 1.000 jar (5 oz) (or 128.00g):    0 g (0%) 9.37 g (10%) 371.2 kcal (19%) 11.17 g (9%) 27.17 g (42%) 21 g (38%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 1.32 g (1%) 52.2 kcal (3%) 1.57 g (1%) 3.82 g (6%) 2.95 g (5%)   Other serving sizes 1.000 jar (5 oz) (or 142.00g):    0 g (0%) 10.39 g (12%) 411.8 kcal (21%) 12.4 g (10%) 30.15 g (46%) 23.3 g (42%)   Other serving sizes 1.000 slice (or 34.00g):    0 g (0%) 2.49 g (3%) 98.6 kcal (5%) 2.97 g (2%) 7.22 g (11%) 5.58 g (10%)   Other serving sizes 1.000 slice and thin (or 14.00g):    0 g (0%) 1.02 g (1%) 40.6 kcal (2%) 1.22 g (1%) 2.97 g (5%) 2.3 g (4%) 46. Cheese, American, nonfat or fat free - nutritional score 17.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 5.26 g (6%) 126.00 kcal (6%) 10.53 g (8%) 0.00 g (0%) 21.05 g (38%)   Typical Serving size of 1.000 serving (or 19.00g):    0 g (0%) 1 g (1%) 23.94 kcal (1%) 2 g (2%) 0 g (0%) 4 g (7%) 47. Cheese, parmesan, shredded - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.90 g (1%) 415.00 kcal (21%) 3.41 g (3%) 27.34 g (42%) 37.86 g (68%)   Typical Serving size of 1.000 tbsp (or 5.00g):    0 g (0%) 0.05 g (0%) 20.75 kcal (1%) 0.17 g (0%) 1.37 g (2%) 1.89 g (3%) 48. Cheese, goat, hard type - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.17 g (2%) 452.00 kcal (23%) 2.17 g (2%) 35.59 g (55%) 30.52 g (55%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.62 g (1%) 128.14 kcal (6%) 0.62 g (0%) 10.09 g (16%) 8.65 g (15%) 49. Cheese, goat, semisoft type - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.12 g (0%) 364.00 kcal (18%) 0.12 g (0%) 29.84 g (46%) 21.58 g (39%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.03 g (0%) 103.19 kcal (5%) 0.03 g (0%) 8.46 g (13%) 6.12 g (11%) 50. Cheese, goat, soft type - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.00 g (0%) 264.00 kcal (13%) 0.00 g (0%) 21.08 g (32%) 18.52 g (33%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0 g (0%) 74.84 kcal (4%) 0 g (0%) 5.98 g (9%) 5.25 g (9%) 51. Cheese substitute, mozzarella - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 23.67 g (26%) 248.00 kcal (12%) 23.67 g (18%) 12.22 g (19%) 11.47 g (20%)   Typical Serving size of 1.000 cup and shredded (or 113.00g):    0 g (0%) 26.75 g (30%) 280.24 kcal (14%) 26.75 g (21%) 13.81 g (21%) 12.96 g (23%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 6.71 g (7%) 70.31 kcal (4%) 6.71 g (5%) 3.46 g (5%) 3.25 g (6%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 4.26 g (5%) 44.64 kcal (2%) 4.26 g (3%) 2.2 g (3%) 2.06 g (4%)   Other serving sizes 1.000 slice (or 28.00g):    0 g (0%) 6.63 g (7%) 69.44 kcal (3%) 6.63 g (5%) 3.42 g (5%) 3.21 g (6%)   Other serving sizes 3.000 oz (or 85.00g):    0 g (0%) 20.12 g (22%) 210.8 kcal (11%) 20.12 g (15%) 10.39 g (16%) 9.75 g (17%) 52. Cheese sauce, prepared from recipe - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.10 g (0%) 0.19 g (0%) 197.00 kcal (10%) 5.48 g (4%) 14.92 g (23%) 10.33 g (18%)   Typical Serving size of 2.000 tbsp (or 30.00g):    0.03 g (0%) 0.06 g (0%) 59.1 kcal (3%) 1.64 g (1%) 4.48 g (7%) 3.1 g (6%)   Other serving sizes 1.000 cup (or 243.00g):    0.24 g (1%) 0.46 g (1%) 478.71 kcal (24%) 13.32 g (10%) 36.26 g (56%) 25.1 g (45%) 53. Cheese, mexican, queso anejo - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 4.63 g (5%) 373.00 kcal (19%) 4.63 g (4%) 29.98 g (46%) 21.44 g (38%)   Typical Serving size of 1.000 cup and crumbled (or 132.00g):    0 g (0%) 6.11 g (7%) 492.36 kcal (25%) 6.11 g (5%) 39.57 g (61%) 28.3 g (51%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 1.31 g (1%) 105.75 kcal (5%) 1.31 g (1%) 8.5 g (13%) 6.08 g (11%) 54. Cheese, mexican, queso asadero - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.87 g (3%) 356.00 kcal (18%) 2.87 g (2%) 28.26 g (43%) 22.60 g (40%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 3.79 g (4%) 469.92 kcal (23%) 3.79 g (3%) 37.3 g (57%) 29.83 g (53%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 3.24 g (4%) 402.28 kcal (20%) 3.24 g (2%) 31.93 g (49%) 25.54 g (46%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.81 g (1%) 100.93 kcal (5%) 0.81 g (1%) 8.01 g (12%) 6.41 g (11%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.52 g (1%) 64.08 kcal (3%) 0.52 g (0%) 5.09 g (8%) 4.07 g (7%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.8 g (1%) 99.68 kcal (5%) 0.8 g (1%) 7.91 g (12%) 6.33 g (11%) 55. Cheese, mexican, queso chihuahua - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 5.56 g (6%) 374.00 kcal (19%) 5.56 g (4%) 29.68 g (46%) 21.56 g (39%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 7.34 g (8%) 493.68 kcal (25%) 7.34 g (6%) 39.18 g (60%) 28.46 g (51%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 6.28 g (7%) 422.62 kcal (21%) 6.28 g (5%) 33.54 g (52%) 24.36 g (44%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 1.58 g (2%) 106.03 kcal (5%) 1.58 g (1%) 8.41 g (13%) 6.11 g (11%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.95 g (1%) 63.58 kcal (3%) 0.95 g (1%) 5.05 g (8%) 3.67 g (7%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 1.56 g (2%) 104.72 kcal (5%) 1.56 g (1%) 8.31 g (13%) 6.04 g (11%) 56. Cheese, low fat, cheddar or colby - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.52 g (1%) 173.00 kcal (9%) 1.91 g (1%) 7.00 g (11%) 24.35 g (43%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 0.69 g (1%) 228.36 kcal (11%) 2.52 g (2%) 9.24 g (14%) 32.14 g (57%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 0.59 g (1%) 195.49 kcal (10%) 2.16 g (2%) 7.91 g (12%) 27.52 g (49%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.15 g (0%) 49.05 kcal (2%) 0.54 g (0%) 1.98 g (3%) 6.9 g (12%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.09 g (0%) 29.41 kcal (1%) 0.32 g (0%) 1.19 g (2%) 4.14 g (7%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.15 g (0%) 48.44 kcal (2%) 0.53 g (0%) 1.96 g (3%) 6.82 g (12%) 57. Cheese, low-sodium, cheddar or colby - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.49 g (1%) 398.00 kcal (20%) 1.91 g (1%) 32.62 g (50%) 24.35 g (43%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 0.65 g (1%) 525.36 kcal (26%) 2.52 g (2%) 43.06 g (66%) 32.14 g (57%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 0.55 g (1%) 449.74 kcal (22%) 2.16 g (2%) 36.86 g (57%) 27.52 g (49%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.14 g (0%) 112.83 kcal (6%) 0.54 g (0%) 9.25 g (14%) 6.9 g (12%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.08 g (0%) 67.66 kcal (3%) 0.32 g (0%) 5.55 g (9%) 4.14 g (7%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.14 g (0%) 111.44 kcal (6%) 0.53 g (0%) 9.13 g (14%) 6.82 g (12%) 58. Cheese, cream, fat free - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 5.48 g (6%) 105.00 kcal (5%) 7.66 g (6%) 1.00 g (2%) 15.69 g (28%)   Typical Serving size of 1.000 tbsp (or 18.00g):    0 g (0%) 0.99 g (1%) 18.9 kcal (1%) 1.38 g (1%) 0.18 g (0%) 2.82 g (5%) 59. Cheese, parmesan, dry grated, reduced fat - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.00 g (0%) 265.00 kcal (13%) 1.37 g (1%) 20.00 g (31%) 20.00 g (36%)   Typical Serving size of 1.000 cup (or 100.00g):    0 g (0%) 0 g (0%) 265 kcal (13%) 1.37 g (1%) 20 g (31%) 20 g (36%)   Other serving sizes 1.000 tbsp (or 5.00g):    0 g (0%) 0 g (0%) 13.25 kcal (1%) 0.07 g (0%) 1 g (2%) 1 g (2%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0 g (0%) 75.13 kcal (4%) 0.39 g (0%) 5.67 g (9%) 5.67 g (10%) 60. Cheese, provolone, reduced fat - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.55 g (1%) 274.00 kcal (14%) 3.50 g (3%) 17.60 g (27%) 24.70 g (44%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 0.73 g (1%) 361.68 kcal (18%) 4.62 g (4%) 23.23 g (36%) 32.6 g (58%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 0.16 g (0%) 77.68 kcal (4%) 0.99 g (1%) 4.99 g (8%) 7 g (13%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 0.62 g (1%) 309.62 kcal (15%) 3.96 g (3%) 19.89 g (31%) 27.91 g (50%)   Other serving sizes 1.000 cubic inch (or 14.30g):    0 g (0%) 0.08 g (0%) 39.18 kcal (2%) 0.5 g (0%) 2.52 g (4%) 3.53 g (6%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.15 g (0%) 76.72 kcal (4%) 0.98 g (1%) 4.93 g (8%) 6.92 g (12%)   Other serving sizes 1.000 package (6 oz) (or 170.00g):    0 g (0%) 0.94 g (1%) 465.8 kcal (23%) 5.95 g (5%) 29.92 g (46%) 41.99 g (75%) 61. Cheese, Mexican, blend, reduced fat - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.56 g (1%) 282.00 kcal (14%) 3.41 g (3%) 19.40 g (30%) 24.69 g (44%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.16 g (0%) 79.95 kcal (4%) 0.97 g (1%) 5.5 g (8%) 7 g (13%)   Other serving sizes 0.250 cup (or 28.00g):    0 g (0%) 0.16 g (0%) 78.96 kcal (4%) 0.95 g (1%) 5.43 g (8%) 6.91 g (12%) 62. Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 8.02 g (9%) 240.00 kcal (12%) 10.60 g (8%) 14.10 g (22%) 17.60 g (31%)   Typical Serving size of 1.000 slice 3/4 oz (or 21.00g):    0 g (0%) 1.68 g (2%) 50.4 kcal (3%) 2.23 g (2%) 2.96 g (5%) 3.7 g (7%)   Other serving sizes 1.000 slice 2/3 oz (or 19.00g):    0 g (0%) 1.52 g (2%) 45.6 kcal (2%) 2.01 g (2%) 2.68 g (4%) 3.34 g (6%) 63. Cheese, dry white, queso seco - nutritional score 14.00 / 100    Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.55 g (1%) 325.00 kcal (16%) 2.04 g (2%) 24.35 g (37%) 24.51 g (44%)   Typical Serving size of 1.000 cup grated (or 97.00g):    0.53 g (1%) 315.25 kcal (16%) 1.98 g (2%) 23.62 g (36%) 23.77 g (42%) 64. Cheese, fresh, queso fresco - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.32 g (3%) 299.00 kcal (15%) 2.98 g (2%) 23.82 g (37%) 18.09 g (32%)   Typical Serving size of 1.000 cup and crumbled (or 122.00g):    0 g (0%) 2.83 g (3%) 364.78 kcal (18%) 3.64 g (3%) 29.06 g (45%) 22.07 g (39%) 65. Cheese, white, queso blanco - nutritional score 14.00 / 100    Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.76 g (2%) 310.00 kcal (16%) 2.53 g (2%) 24.31 g (37%) 20.38 g (36%)   Typical Serving size of 1.000 cup and crumbled (or 118.00g):    2.08 g (2%) 365.8 kcal (18%) 2.99 g (2%) 28.69 g (44%) 24.05 g (43%) 66. Cheese, Mexican blend - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.23 g (1%) 358.00 kcal (18%) 1.75 g (1%) 28.51 g (44%) 23.54 g (42%)   Typical Serving size of 0.250 cup shredded (or 28.00g):    0 g (0%) 0.34 g (0%) 100.24 kcal (5%) 0.49 g (0%) 7.98 g (12%) 6.59 g (12%) 67. Cheese product, pasteurized process, American, vitamin D fortified - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 6.19 g (7%) 312.00 kcal (16%) 8.80 g (7%) 23.11 g (36%) 17.12 g (31%)   Typical Serving size of 1.000 slice (2/3 oz) (or 19.00g):    0 g (0%) 1.18 g (1%) 59.28 kcal (3%) 1.67 g (1%) 4.39 g (7%) 3.25 g (6%)   Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):    0 g (0%) 1.3 g (1%) 65.52 kcal (3%) 1.85 g (1%) 4.85 g (7%) 3.6 g (6%) 68. Cheese, pasteurized process, American, without added vitamin D - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.26 g (3%) 371.00 kcal (19%) 3.70 g (3%) 31.79 g (49%) 18.13 g (32%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.64 g (1%) 105.18 kcal (5%) 1.05 g (1%) 9.01 g (14%) 5.14 g (9%)   Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):    0 g (0%) 0.47 g (1%) 77.91 kcal (4%) 0.78 g (1%) 6.68 g (10%) 3.81 g (7%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.63 g (1%) 103.88 kcal (5%) 1.04 g (1%) 8.9 g (14%) 5.08 g (9%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.41 g (0%) 66.78 kcal (3%) 0.67 g (1%) 5.72 g (9%) 3.26 g (6%)   Other serving sizes 1.000 cup and diced (or 140.00g):    0 g (0%) 3.16 g (4%) 519.4 kcal (26%) 5.18 g (4%) 44.51 g (68%) 25.38 g (45%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 2.55 g (3%) 419.23 kcal (21%) 4.18 g (3%) 35.92 g (55%) 20.49 g (37%)   Other serving sizes 1.000 cup and melted (or 244.00g):    0 g (0%) 5.51 g (6%) 905.24 kcal (45%) 9.03 g (7%) 77.57 g (119%) 44.24 g (79%) 69. Cheese food, pasteurized process, American, without added vitamin D - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 5.59 g (6%) 330.00 kcal (17%) 8.56 g (7%) 25.63 g (39%) 16.86 g (30%)   Typical Serving size of 1.000 cup (or 113.00g):    0 g (0%) 6.32 g (7%) 372.9 kcal (19%) 9.67 g (7%) 28.96 g (45%) 19.05 g (34%)   Other serving sizes 1.000 oz (or 28.35g):    0 g (0%) 1.58 g (2%) 93.56 kcal (5%) 2.43 g (2%) 7.27 g (11%) 4.78 g (9%)   Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):    0 g (0%) 1.17 g (1%) 69.3 kcal (3%) 1.8 g (1%) 5.38 g (8%) 3.54 g (6%)   Other serving sizes 1.000 package (8 oz) (or 227.00g):    0 g (0%) 12.69 g (14%) 749.1 kcal (37%) 19.43 g (15%) 58.18 g (90%) 38.27 g (68%) 70. Cheese spread, American or Cheddar cheese base, reduced fat - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 7.06 g (8%) 176.00 kcal (9%) 10.71 g (8%) 8.88 g (14%) 13.41 g (24%)   Typical Serving size of 1.000 piece (or 21.00g):    0 g (0%) 1.48 g (2%) 36.96 kcal (2%) 2.25 g (2%) 1.86 g (3%) 2.82 g (5%)   Other serving sizes 1.000 package (or 566.00g):    0 g (0%) 39.96 g (44%) 996.16 kcal (50%) 60.62 g (47%) 50.26 g (77%) 75.9 g (136%) 71. Cheese, cheddar, reduced fat - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.26 g (0%) 309.00 kcal (15%) 4.06 g (3%) 20.41 g (31%) 27.35 g (49%)   Typical Serving size of 1.000 slice (or 21.00g):    0 g (0%) 0.05 g (0%) 64.89 kcal (3%) 0.85 g (1%) 4.29 g (7%) 5.74 g (10%) 72. Cheese, cheddar, nonfat or fat free - nutritional score 17.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.00 g (0%) 157.00 kcal (8%) 7.14 g (5%) 0.00 g (0%) 32.14 g (57%)   Typical Serving size of 1.000 serving (or 28.00g):    0 g (0%) 0 g (0%) 43.96 kcal (2%) 2 g (2%) 0 g (0%) 9 g (16%) 73. Cheese, Swiss, nonfat or fat free - nutritional score 18.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.33 g (1%) 127.00 kcal (6%) 3.40 g (3%) 0.00 g (0%) 28.40 g (51%)   Typical Serving size of 1.000 serving (or 28.00g):    0 g (0%) 0.37 g (0%) 35.56 kcal (2%) 0.95 g (1%) 0 g (0%) 7.95 g (14%) 74. Cheese, mexican, queso cotija - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.00 g (0%) 366.00 kcal (18%) 3.97 g (3%) 30.00 g (46%) 20.00 g (36%)   Typical Serving size of 2.000 tsp (or 5.00g):    0 g (0%) 0 g (0%) 18.3 kcal (1%) 0.2 g (0%) 1.5 g (2%) 1 g (2%) 75. Cheese, cheddar, sharp, sliced - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.27 g (0%) 410.00 kcal (21%) 2.13 g (2%) 33.82 g (52%) 24.25 g (43%)   Typical Serving size of 1.000 slice (2/3 oz) (or 19.00g):    0 g (0%) 0.05 g (0%) 77.9 kcal (4%) 0.4 g (0%) 6.43 g (10%) 4.61 g (8%)   Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):    0 g (0%) 0.06 g (0%) 86.1 kcal (4%) 0.45 g (0%) 7.1 g (11%) 5.09 g (9%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.08 g (0%) 114.8 kcal (6%) 0.6 g (0%) 9.47 g (15%) 6.79 g (12%) 76. Cheese, mozzarella, low moisture, part-skim, shredded - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.24 g (2%) 304.00 kcal (15%) 8.06 g (6%) 19.72 g (30%) 23.63 g (42%)   Typical Serving size of 1.000 cup (or 86.00g):    0 g (0%) 1.93 g (2%) 261.44 kcal (13%) 6.93 g (5%) 16.96 g (26%) 20.32 g (36%) 77. Cheesefurter, cheese smokie, pork, beef - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.51 g (2%) 328.00 kcal (16%) 1.51 g (1%) 29.00 g (45%) 14.10 g (25%)   Typical Serving size of 2.330 links (or 100.00g):    0 g (0%) 1.51 g (2%) 328 kcal (16%) 1.51 g (1%) 29 g (45%) 14.1 g (25%) 78. Cheesecake commercially prepared - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.40 g (2%) 21.80 g (24%) 321.00 kcal (16%) 25.50 g (20%) 22.50 g (35%) 5.50 g (10%)   Typical Serving size of 1.000 oz (or 28.35g):    0.11 g (0%) 6.18 g (7%) 91 kcal (5%) 7.23 g (6%) 6.38 g (10%) 1.56 g (3%)   Other serving sizes 1.000 piece (1/6 of 17 oz cake) (or 80.00g):    0.32 g (1%) 17.44 g (19%) 256.8 kcal (13%) 20.4 g (16%) 18 g (28%) 4.4 g (8%)   Other serving sizes 1.000 piece (1 NLEA serving) (or 125.00g):    0.5 g (2%) 27.25 g (30%) 401.25 kcal (20%) 31.88 g (25%) 28.13 g (43%) 6.88 g (12%) 79. Cheesecake prepared from mix, no-bake type - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.90 g (8%) 274.00 kcal (14%) 35.50 g (27%) 12.70 g (20%) 5.50 g (10%)   Typical Serving size of 1.000 oz (or 28.35g):    0.54 g (2%) 77.68 kcal (4%) 10.06 g (8%) 3.6 g (6%) 1.56 g (3%)   Other serving sizes 1.000 piece (1/12 of 9" dia) (or 99.00g):    1.88 g (8%) 271.26 kcal (14%) 35.15 g (27%) 12.57 g (19%) 5.45 g (10%) 80. Cheese puffs and twists, corn based, baked, low fat - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.60 g (14%) 7.29 g (8%) 432.00 kcal (22%) 72.35 g (56%) 12.10 g (19%) 8.50 g (15%)   Typical Serving size of 1.000 oz (or 28.35g):    1.02 g (4%) 2.07 g (2%) 122.47 kcal (6%) 20.51 g (16%) 3.43 g (5%) 2.41 g (4%) 81. Cheese, monterey, low fat - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.56 g (1%) 313.00 kcal (16%) 0.70 g (1%) 21.60 g (33%) 28.20 g (50%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 0.74 g (1%) 413.16 kcal (21%) 0.92 g (1%) 28.51 g (44%) 37.22 g (66%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 0.63 g (1%) 353.69 kcal (18%) 0.79 g (1%) 24.41 g (38%) 31.87 g (57%)   Other serving sizes 1.000 cubic inch (or 17.00g):    0 g (0%) 0.1 g (0%) 53.21 kcal (3%) 0.12 g (0%) 3.67 g (6%) 4.79 g (9%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.16 g (0%) 87.64 kcal (4%) 0.2 g (0%) 6.05 g (9%) 7.9 g (14%) 82. Cheese, pasteurized process, cheddar or American, fat-free - nutritional score 16.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 9.95 g (11%) 148.00 kcal (7%) 13.40 g (10%) 0.80 g (1%) 22.50 g (40%)   Typical Serving size of 1.000 cubic inch (or 16.00g):    0 g (0%) 1.59 g (2%) 23.68 kcal (1%) 2.14 g (2%) 0.13 g (0%) 3.6 g (6%)   Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):    0 g (0%) 2.09 g (2%) 31.08 kcal (2%) 2.81 g (2%) 0.17 g (0%) 4.73 g (8%) 83. Cheese, cottage, lowfat, 1% milkfat, lactose reduced - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.60 g (2%) 2.60 g (3%) 74.00 kcal (4%) 3.20 g (2%) 1.00 g (2%) 12.40 g (22%)   Typical Serving size of 4.000 oz (or 113.00g):    0.68 g (3%) 2.94 g (3%) 83.62 kcal (4%) 3.62 g (3%) 1.13 g (2%) 14.01 g (25%)   Other serving sizes 1.000 cup (or 227.00g):    1.36 g (5%) 5.9 g (7%) 167.98 kcal (8%) 7.26 g (6%) 2.27 g (3%) 28.15 g (50%) 84. Cheese product, pasteurized process, cheddar, reduced fat - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 8.02 g (9%) 240.00 kcal (12%) 10.60 g (8%) 14.10 g (22%) 17.60 g (31%)   Typical Serving size of 1.000 slice 1 oz (or 28.00g):    0 g (0%) 2.25 g (3%) 67.2 kcal (3%) 2.97 g (2%) 3.95 g (6%) 4.93 g (9%) 85. Cheese, muenster, low fat - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 3.50 g (4%) 271.00 kcal (14%) 3.50 g (3%) 17.60 g (27%) 24.70 g (44%)   Typical Serving size of 1.000 cup and shredded (or 113.00g):    0 g (0%) 3.96 g (4%) 306.23 kcal (15%) 3.96 g (3%) 19.89 g (31%) 27.91 g (50%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.63 g (1%) 48.78 kcal (2%) 0.63 g (0%) 3.17 g (5%) 4.45 g (8%)   Other serving sizes 1.000 slice (or 28.00g):    0 g (0%) 0.98 g (1%) 75.88 kcal (4%) 0.98 g (1%) 4.93 g (8%) 6.92 g (12%) 86. Cheese, mozzarella, nonfat - nutritional score 19.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.80 g (7%) 1.48 g (2%) 141.00 kcal (7%) 3.50 g (3%) 0.00 g (0%) 31.70 g (57%)   Typical Serving size of 1.000 cup and shredded (or 113.00g):    2.03 g (8%) 1.67 g (2%) 159.33 kcal (8%) 3.96 g (3%) 0 g (0%) 35.82 g (64%) 87. Cheese, cottage, with vegetables - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.10 g (0%) 0.37 g (0%) 95.00 kcal (5%) 3.00 g (2%) 4.20 g (6%) 10.90 g (19%)   Typical Serving size of 4.000 oz (or 113.00g):    0.11 g (0%) 0.42 g (0%) 107.35 kcal (5%) 3.39 g (3%) 4.75 g (7%) 12.32 g (22%)   Other serving sizes 1.000 cup (or 226.00g):    0.23 g (1%) 0.84 g (1%) 214.7 kcal (11%) 6.78 g (5%) 9.49 g (15%) 24.63 g (44%) 88. Cheese, cream, low fat - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 5.82 g (6%) 201.00 kcal (10%) 8.13 g (6%) 15.28 g (24%) 7.85 g (14%)   Typical Serving size of 1.000 tbsp (or 15.00g):    0 g (0%) 0.87 g (1%) 30.15 kcal (2%) 1.22 g (1%) 2.29 g (4%) 1.18 g (2%)   Other serving sizes 1.000 cup (or 240.00g):    0 g (0%) 13.97 g (16%) 482.4 kcal (24%) 19.51 g (15%) 36.67 g (56%) 18.84 g (34%)   Other serving sizes 1.000 tbsp and whipped (or 10.00g):    0 g (0%) 0.58 g (1%) 20.1 kcal (1%) 0.81 g (1%) 1.53 g (2%) 0.79 g (1%) 89. Cheese, pasteurized process, American, low fat - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.59 g (1%) 180.00 kcal (9%) 3.50 g (3%) 7.00 g (11%) 24.60 g (44%)   Typical Serving size of 1.000 cup and diced (or 140.00g):    0 g (0%) 0.83 g (1%) 252 kcal (13%) 4.9 g (4%) 9.8 g (15%) 34.44 g (62%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 0.67 g (1%) 203.4 kcal (10%) 3.96 g (3%) 7.91 g (12%) 27.8 g (50%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.11 g (0%) 32.4 kcal (2%) 0.63 g (0%) 1.26 g (2%) 4.43 g (8%)   Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):    0 g (0%) 0.12 g (0%) 37.8 kcal (2%) 0.74 g (1%) 1.47 g (2%) 5.17 g (9%) 90. Cheese spread, cream cheese base - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 3.50 g (4%) 295.00 kcal (15%) 3.50 g (3%) 28.60 g (44%) 7.10 g (13%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 0.99 g (1%) 83.63 kcal (4%) 0.99 g (1%) 8.11 g (12%) 2.01 g (4%)   Other serving sizes 1.000 cup (or 240.00g):    0 g (0%) 8.4 g (9%) 708 kcal (35%) 8.4 g (6%) 68.64 g (106%) 17.04 g (30%) 91. Cheese, american cheddar, imitation - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 7.74 g (9%) 239.00 kcal (12%) 11.60 g (9%) 14.00 g (22%) 16.70 g (30%)   Typical Serving size of 1.000 slice (or 21.00g):    0 g (0%) 1.63 g (2%) 50.19 kcal (3%) 2.44 g (2%) 2.94 g (5%) 3.51 g (6%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 1.39 g (2%) 43.02 kcal (2%) 2.09 g (2%) 2.52 g (4%) 3.01 g (5%)   Other serving sizes 1.000 cup (or 224.00g):    0 g (0%) 17.34 g (19%) 535.36 kcal (27%) 25.98 g (20%) 31.36 g (48%) 37.41 g (67%) 92. Cheese, parmesan, low sodium - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.85 g (1%) 451.00 kcal (23%) 3.70 g (3%) 29.99 g (46%) 41.60 g (74%)   Typical Serving size of 1.000 cup and grated (or 100.00g):    0 g (0%) 0.85 g (1%) 451 kcal (23%) 3.7 g (3%) 29.99 g (46%) 41.6 g (74%)   Other serving sizes 1.000 tbsp (or 5.00g):    0 g (0%) 0.04 g (0%) 22.55 kcal (1%) 0.19 g (0%) 1.5 g (2%) 2.08 g (4%) 93. Cheese, cottage, lowfat, 1% milkfat, no sodium added - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.70 g (3%) 72.00 kcal (4%) 2.70 g (2%) 1.00 g (2%) 12.40 g (22%)   Typical Serving size of 4.000 oz (or 113.00g):    0 g (0%) 3.05 g (3%) 81.36 kcal (4%) 3.05 g (2%) 1.13 g (2%) 14.01 g (25%)   Other serving sizes 1.000 cup (or 226.00g):    0 g (0%) 6.1 g (7%) 162.72 kcal (8%) 6.1 g (5%) 2.26 g (3%) 28.02 g (50%) 94. Cheese, pasteurized process, swiss, low fat - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.35 g (2%) 165.00 kcal (8%) 4.30 g (3%) 5.10 g (8%) 25.50 g (46%)   Typical Serving size of 1.000 cup and diced (or 140.00g):    0 g (0%) 1.89 g (2%) 231 kcal (12%) 6.02 g (5%) 7.14 g (11%) 35.7 g (64%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 1.53 g (2%) 186.45 kcal (9%) 4.86 g (4%) 5.76 g (9%) 28.82 g (51%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.24 g (0%) 29.7 kcal (1%) 0.77 g (1%) 0.92 g (1%) 4.59 g (8%)   Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):    0 g (0%) 0.28 g (0%) 34.65 kcal (2%) 0.9 g (1%) 1.07 g (2%) 5.36 g (10%) 95. Cheese, cottage, lowfat, 1% milkfat, with vegetables - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 3.00 g (3%) 67.00 kcal (3%) 3.00 g (2%) 1.00 g (2%) 10.90 g (19%)   Typical Serving size of 4.000 oz (or 113.00g):    0 g (0%) 3.39 g (4%) 75.71 kcal (4%) 3.39 g (3%) 1.13 g (2%) 12.32 g (22%)   Other serving sizes 1.000 cup (or 226.00g):    0 g (0%) 6.78 g (8%) 151.42 kcal (8%) 6.78 g (5%) 2.26 g (3%) 24.63 g (44%) 96. Cheese, pasteurized process, cheddar or American, low sodium - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.45 g (1%) 376.00 kcal (19%) 1.60 g (1%) 31.19 g (48%) 22.20 g (40%)   Typical Serving size of 1.000 cup and diced (or 140.00g):    0 g (0%) 0.63 g (1%) 526.4 kcal (26%) 2.24 g (2%) 43.67 g (67%) 31.08 g (56%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 0.51 g (1%) 424.88 kcal (21%) 1.81 g (1%) 35.24 g (54%) 25.09 g (45%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.08 g (0%) 67.68 kcal (3%) 0.29 g (0%) 5.61 g (9%) 4 g (7%)   Other serving sizes 1.000 slice (or 21.00g):    0 g (0%) 0.09 g (0%) 78.96 kcal (4%) 0.34 g (0%) 6.55 g (10%) 4.66 g (8%) 97. Cheese, swiss, low sodium - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.31 g (1%) 374.00 kcal (19%) 3.40 g (3%) 27.40 g (42%) 28.40 g (51%)   Typical Serving size of 1.000 slice (or 28.00g):    0 g (0%) 0.37 g (0%) 104.72 kcal (5%) 0.95 g (1%) 7.67 g (12%) 7.95 g (14%)   Other serving sizes 1.000 cubic inch (or 15.00g):    0 g (0%) 0.2 g (0%) 56.1 kcal (3%) 0.51 g (0%) 4.11 g (6%) 4.26 g (8%)   Other serving sizes 1.000 cup and shredded (or 108.00g):    0 g (0%) 1.41 g (2%) 403.92 kcal (20%) 3.67 g (3%) 29.59 g (46%) 30.67 g (55%)   Other serving sizes 1.000 cup and diced (or 132.00g):    0 g (0%) 1.73 g (2%) 493.68 kcal (25%) 4.49 g (3%) 36.17 g (56%) 37.49 g (67%) 98. Cheese, swiss, low fat - nutritional score 16.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.33 g (1%) 179.00 kcal (9%) 3.40 g (3%) 5.10 g (8%) 28.40 g (51%)   Typical Serving size of 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.37 g (0%) 50.12 kcal (3%) 0.95 g (1%) 1.43 g (2%) 7.95 g (14%)   Other serving sizes 1.000 cubic inch (or 15.00g):    0 g (0%) 0.2 g (0%) 26.85 kcal (1%) 0.51 g (0%) 0.77 g (1%) 4.26 g (8%)   Other serving sizes 1.000 cup and shredded (or 108.00g):    0 g (0%) 1.44 g (2%) 193.32 kcal (10%) 3.67 g (3%) 5.51 g (8%) 30.67 g (55%)   Other serving sizes 1.000 cup and diced (or 132.00g):    0 g (0%) 1.76 g (2%) 236.28 kcal (12%) 4.49 g (3%) 6.73 g (10%) 37.49 g (67%) 99. Cheese, mozzarella, low sodium - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 1.23 g (1%) 280.00 kcal (14%) 3.10 g (2%) 17.10 g (26%) 27.50 g (49%)   Typical Serving size of 1.000 cup and diced (or 132.00g):    0 g (0%) 1.62 g (2%) 369.6 kcal (18%) 4.09 g (3%) 22.57 g (35%) 36.3 g (65%)   Other serving sizes 1.000 cup and shredded (or 113.00g):    0 g (0%) 1.39 g (2%) 316.4 kcal (16%) 3.5 g (3%) 19.32 g (30%) 31.08 g (56%)   Other serving sizes 1.000 cubic inch (or 18.00g):    0 g (0%) 0.22 g (0%) 50.4 kcal (3%) 0.56 g (0%) 3.08 g (5%) 4.95 g (9%)   Other serving sizes 1.000 slice (1 oz) (or 28.00g):    0 g (0%) 0.34 g (0%) 78.4 kcal (4%) 0.87 g (1%) 4.79 g (7%) 7.7 g (14%)