Welcome to the nutritional density value in 24 different types of cheeseburger, ranging from 14.00 to 14.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of cheeseburger is McDONALD'S, Cheeseburger. The nutritional density score (out of 100) or nutritional value of McDONALD'S, Cheeseburger is 14.00.
Top ten cheeseburger products high in nutritional value
Below is a summary list for the top ten cheeseburger items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 24 different types of cheeseburger based on the content in different servings in grams and oz (and other serving sizes).
1. Fast foods, cheeseburger; single, regular patty; plain : 14.00%
2. Fast foods, cheeseburger; single, regular patty, with condiments : 14.00%
3. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables : 14.00%
4. Fast foods, cheeseburger; double, regular patty; plain : 14.00%
5. Fast foods, cheeseburger; double, regular patty, with condiments and vegetables : 14.00%
6. Fast foods, cheeseburger, double, regular patty and bun, with condiments : 14.00%
7. Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables : 14.00%
8. Fast foods, cheeseburger; single, large patty; plain : 14.00%
9. Fast foods, cheeseburger; single, large patty; with condiments and bacon : 14.00%
10. Fast foods, cheeseburger; single, large patty; with condiments and vegetables : 14.00%
Following on from the ten top cheeseburger items or products containing nutritional value we have a more comprehensive break down of McDONALD'S, Cheeseburger, and the highest item containing nutritional value which is Fast foods, cheeseburger; single, regular patty; plain. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on cheeseburger. Our aim is to provide a comprehensive analysis of the nutritional value content in cheeseburger.
Nutritional Density Values
The list at thee bottom of the page gives the total nutritional score in the 24 items from the general description 'cheeseburger' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 24 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
For a serving per 100g, in a diet, the amount of Energy is 263.00 kcal (13% RDA), the amount of Protein is 12.97 g (23% RDA), the amount of Total Fat is 11.79 g (18% RDA), the amount of Carbohydrate is 27.81 g (21% RDA), the amount of Fiber is 1.10 g (4% RDA) and the amount of Sugars is 6.22 g (7% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.
For the food McDONALD'S, Cheeseburger the typical serving size is 1.000 item 4 oz (or 119.00 g). In terms of the gram weight and total content for this serving the Energy content is 312.97 kcal, the Protein content is 15.43 g, the Total Fat content is 14.03 g, the Carbohydrate content is 33.09 g, the Fiber content is 1.31 g and the Sugars content is 7.4 g. 
The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 61.7 (kcal).The total calories from carbohydrate is 132.4 (kcal).
This list of 24 types of cheeseburger, is brought to you by www.dietandfitnesstoday.com and ranges from Fast foods, cheeseburger; single, regular patty; plain through to Pasta mix, classic cheeseburger macaroni, unprepared where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of cheeseburger.
Average Content for cheeseburger
The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of cheeseburger, based on the list below of 24 different items under the general description of cheeseburger, is 14.00 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 278.83 kcal, the average amount of Protein is 14.85 g, the average amount of Total Fat is 14.63 g, the average amount of Carbohydrate is 22.05 g,
Median Amount
The median nutritional Nutrition Density value is found in Fast foods, cheeseburger; double, large patty, with condiments and vegetables which in 100 Calories contains 14.00 % of Nutrition Density. For this serving the amount of Energy is 273.00 kcal, the amount of Protein is 14.72 g, the amount of Total Fat is 16.92 g, the amount of Carbohydrate is 15.37 g,
Highest Nutritional Density Content
Using the list below for the 24 different cheeseburger nutrition entries in our database, the highest amount of nutritional value is found in Fast foods, cheeseburger; single, regular patty; plain which has a nutritional value of 14.00. For a 100g serving the Energy content is 308.00 kcal, the Protein content is 16.51 g, the Total Fat content is 14.72 g, the Carbohydrate content is 28.03 g, the Fiber content is 2.00 g, the Sugars content is 4.88 g.
The lowest nutritional value is in Pasta mix, classic cheeseburger macaroni, unprepared which has a value of 14.00 % of nutritional value. For a 100g serving the amount of Energy is 349.00 kcal, the amount of Protein is 11.60 g, the amount of Total Fat is 1.88 g, the amount of Carbohydrate is 71.51 g, the amount of Fiber is 2.70 g, the amount of Sugars is 4.97 g.
The difference between the highest and lowest values gives a nutritional value range of 0. The range for the other nutrients are as follows; 41 kcal for Energy, 4.91 g for Protein, 12.84 g for Total Fat, 43.48 g for Carbohydrate, 0.7 g for Fiber, 0.09 g for Sugars.
Nutritional Scores per Typical Serving
For a typical serving of 1.000 item (or 355.00 g) for Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise the Energy content is 898.15 kcal, the Protein content is 55.03 g, the Total Fat content is 55.49 g, the Carbohydrate content is 44.8 g, the Fiber content is 4.62 g and the Sugars content is 12.82 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.
List of Nutritional Values for Cheeseburger
|
|
| | 1. Fast foods, cheeseburger; single, regular patty; plain - nutritional score 14.00 / 100 |
| Fiber
(%RDA) | Sugars
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | For a 100g serving : | | | 2.00 g (8%) | 4.88 g (5%) | 308.00 kcal (15%) | 28.03 g (22%) | 14.72 g (23%) | 16.51 g (29%) | | | Typical Serving size of 1.000 sandwich (or 91.00g): | | | 1.82 g (7%) | 4.44 g (5%) | 280.28 kcal (14%) | 25.51 g (20%) | 13.4 g (21%) | 15.02 g (27%) | | | 2. Fast foods, cheeseburger; single, regular patty, with condiments - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.90 g (8%) | 5.24 g (6%) | 270.00 kcal (14%) | 25.46 g (20%) | 12.90 g (20%) | 13.49 g (24%) | | | Typical Serving size of 1.000 item (or 127.00g): | | | 2.41 g (10%) | 6.65 g (7%) | 342.9 kcal (17%) | 32.33 g (25%) | 16.38 g (25%) | 17.13 g (31%) | | | 3. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.40 g (6%) | 5.11 g (6%) | 254.00 kcal (13%) | 24.97 g (19%) | 11.50 g (18%) | 13.06 g (23%) | | | Typical Serving size of 1.000 sandwich (or 115.00g): | | | 1.61 g (6%) | 5.88 g (7%) | 292.1 kcal (15%) | 28.72 g (22%) | 13.23 g (20%) | 15.02 g (27%) | | | 4. Fast foods, cheeseburger; double, regular patty; plain - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.70 g (3%) | 4.02 g (4%) | 308.00 kcal (15%) | 20.80 g (16%) | 17.40 g (27%) | 17.16 g (31%) | | | Typical Serving size of 1.000 item (or 149.00g): | | | 1.04 g (4%) | 5.99 g (7%) | 458.92 kcal (23%) | 30.99 g (24%) | 25.93 g (40%) | 25.57 g (46%) | | | 5. Fast foods, cheeseburger; double, regular patty, with condiments and vegetables - nutritional score 14.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 251.00 kcal (13%) | 21.20 g (16%) | 12.70 g (20%) | 12.80 g (23%) | | | Typical Serving size of 1.000 sandwich (or 166.00g): | | | 416.66 kcal (21%) | 35.19 g (27%) | 21.08 g (32%) | 21.25 g (38%) | | | 6. Fast foods, cheeseburger, double, regular patty and bun, with condiments - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.00 g (4%) | 4.16 g (5%) | 282.00 kcal (14%) | 17.97 g (14%) | 16.18 g (25%) | 16.24 g (29%) | | | Typical Serving size of 1.000 sandwich (or 155.00g): | | | 1.55 g (6%) | 6.45 g (7%) | 437.1 kcal (22%) | 27.85 g (21%) | 25.08 g (39%) | 25.17 g (45%) | | | 7. Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables - nutritional score 14.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 285.00 kcal (14%) | 23.30 g (18%) | 15.47 g (24%) | 13.04 g (23%) | | | Typical Serving size of 1.000 sandwich (or 228.00g): | | | 649.8 kcal (32%) | 53.12 g (41%) | 35.27 g (54%) | 29.73 g (53%) | | | 8. Fast foods, cheeseburger; single, large patty; plain - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.70 g (7%) | 4.67 g (5%) | 310.00 kcal (16%) | 24.07 g (19%) | 15.97 g (25%) | 17.29 g (31%) | | | Typical Serving size of 1.000 sandwich (or 182.00g): | | | 3.09 g (12%) | 8.5 g (9%) | 564.2 kcal (28%) | 43.81 g (34%) | 29.07 g (45%) | 31.47 g (56%) | | | 9. Fast foods, cheeseburger; single, large patty; with condiments and bacon - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.30 g (5%) | 4.63 g (5%) | 282.00 kcal (14%) | 18.89 g (15%) | 15.86 g (24%) | 15.78 g (28%) | | | Typical Serving size of 1.000 item (or 211.00g): | | | 2.74 g (11%) | 9.77 g (11%) | 595.02 kcal (30%) | 39.86 g (31%) | 33.46 g (51%) | 33.3 g (59%) | | | 10. Fast foods, cheeseburger; single, large patty; with condiments and vegetables - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.40 g (6%) | 4.00 g (4%) | 206.00 kcal (10%) | 16.81 g (13%) | 10.36 g (16%) | 11.59 g (21%) | | | Typical Serving size of 1.000 sandwich (or 233.00g): | | | 3.26 g (13%) | 9.32 g (10%) | 479.98 kcal (24%) | 39.17 g (30%) | 24.14 g (37%) | 27 g (48%) | | | 11. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham - nutritional score 14.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 286.00 kcal (14%) | 13.01 g (10%) | 18.97 g (29%) | 15.55 g (28%) | | | Typical Serving size of 1.000 sandwich (or 254.00g): | | | 726.44 kcal (36%) | 33.05 g (25%) | 48.18 g (74%) | 39.5 g (71%) | | | 12. Fast foods, cheeseburger; double, large patty, with condiments and vegetables - nutritional score 14.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 273.00 kcal (14%) | 15.37 g (12%) | 16.92 g (26%) | 14.72 g (26%) | | | Typical Serving size of 1.000 sandwich (or 258.00g): | | | 704.34 kcal (35%) | 39.65 g (31%) | 43.65 g (67%) | 37.98 g (68%) | | | 13. Fast foods, cheeseburger; triple, regular patty; plain - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.50 g (2%) | 3.29 g (4%) | 310.00 kcal (16%) | 16.16 g (12%) | 19.17 g (29%) | 18.20 g (33%) | | | Typical Serving size of 1.000 item (or 249.00g): | | | 1.25 g (5%) | 8.19 g (9%) | 771.9 kcal (39%) | 40.24 g (31%) | 47.73 g (73%) | 45.32 g (81%) | | | 14. McDONALD'S, Cheeseburger - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.10 g (4%) | 6.22 g (7%) | 263.00 kcal (13%) | 27.81 g (21%) | 11.79 g (18%) | 12.97 g (23%) | | | Typical Serving size of 1.000 item 4 oz (or 119.00g): | | | 1.31 g (5%) | 7.4 g (8%) | 312.97 kcal (16%) | 33.09 g (25%) | 14.03 g (22%) | 15.43 g (28%) | | | 15. BURGER KING, Cheeseburger - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.00 g (4%) | 4.49 g (5%) | 286.00 kcal (14%) | 23.71 g (18%) | 14.81 g (23%) | 14.57 g (26%) | | | Typical Serving size of 1.000 item (or 133.00g): | | | 1.33 g (5%) | 5.97 g (7%) | 380.38 kcal (19%) | 31.53 g (24%) | 19.7 g (30%) | 19.38 g (35%) | | | 16. McDONALD'S, Double Cheeseburger - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.80 g (3%) | 4.23 g (5%) | 282.00 kcal (14%) | 18.79 g (14%) | 16.09 g (25%) | 15.50 g (28%) | | | Typical Serving size of 1.000 sandwich (or 155.00g): | | | 1.24 g (5%) | 6.56 g (7%) | 437.1 kcal (22%) | 29.12 g (22%) | 24.94 g (38%) | 24.03 g (43%) | | | 17. Fast foods, cheeseburger; double, regular patty; with condiments - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.90 g (4%) | 4.16 g (5%) | 282.00 kcal (14%) | 17.97 g (14%) | 16.18 g (25%) | 16.24 g (29%) | | | Typical Serving size of 1.000 sandwich (or 155.00g): | | | 1.4 g (6%) | 6.45 g (7%) | 437.1 kcal (22%) | 27.85 g (21%) | 25.08 g (39%) | 25.17 g (45%) | | | 18. Fast foods, cheeseburger; double, large patty; with condiments - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.00 g (4%) | 3.49 g (4%) | 272.00 kcal (14%) | 14.43 g (11%) | 16.22 g (25%) | 16.96 g (30%) | | | Typical Serving size of 1.000 item (or 280.00g): | | | 2.8 g (11%) | 9.77 g (11%) | 761.6 kcal (38%) | 40.4 g (31%) | 45.42 g (70%) | 47.49 g (85%) | | | 19. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.10 g (4%) | 4.50 g (5%) | 268.00 kcal (13%) | 17.73 g (14%) | 15.80 g (24%) | 13.69 g (24%) | | | Typical Serving size of 1.000 sandwich (or 215.00g): | | | 2.37 g (9%) | 9.68 g (11%) | 576.2 kcal (29%) | 38.12 g (29%) | 33.97 g (52%) | 29.43 g (53%) | | | 20. Fast foods, cheeseburger; single, large patty; with condiments - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.20 g (5%) | 3.60 g (4%) | 269.00 kcal (13%) | 19.72 g (15%) | 14.40 g (22%) | 15.21 g (27%) | | | Typical Serving size of 1.000 item (or 199.00g): | | | 2.39 g (10%) | 7.16 g (8%) | 535.31 kcal (27%) | 39.24 g (30%) | 28.66 g (44%) | 30.27 g (54%) | | | 21. Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.30 g (5%) | 3.61 g (4%) | 253.00 kcal (13%) | 12.62 g (10%) | 15.63 g (24%) | 15.50 g (28%) | | | Typical Serving size of 1.000 item (or 355.00g): | | | 4.62 g (18%) | 12.82 g (14%) | 898.15 kcal (45%) | 44.8 g (34%) | 55.49 g (85%) | 55.03 g (98%) | | | 22. Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.40 g (6%) | 3.26 g (4%) | 261.00 kcal (13%) | 21.53 g (17%) | 14.10 g (22%) | 11.94 g (21%) | | | Typical Serving size of 1.000 item (or 219.00g): | | | 3.07 g (12%) | 7.14 g (8%) | 571.59 kcal (29%) | 47.15 g (36%) | 30.88 g (48%) | 26.15 g (47%) | | | 23. BURGER KING, Double Cheeseburger - nutritional score 13.00 / 100 |
| Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 4.17 g (5%) | 282.00 kcal (14%) | 17.43 g (13%) | 16.13 g (25%) | 16.83 g (30%) | | | Typical Serving size of 1.000 sandwich (or 162.00g): | | | 6.76 g (8%) | 456.84 kcal (23%) | 28.24 g (22%) | 26.13 g (40%) | 27.26 g (49%) | | | 24. Pasta mix, classic cheeseburger macaroni, unprepared - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 2.70 g (11%) | 4.97 g (6%) | 349.00 kcal (17%) | 71.51 g (55%) | 1.88 g (3%) | 11.60 g (21%) | | | Typical Serving size of 1.000 package (or 123.00g): | | | 3.32 g (13%) | 6.11 g (7%) | 429.27 kcal (21%) | 87.96 g (68%) | 2.31 g (4%) | 14.27 g (25%) | | |