Welcome to the nutritional density value in 28 different types of chicken thigh, ranging from 14.00 to 14.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of chicken thigh is Chicken, thighs, frozen, breaded, reheated. The nutritional density score (out of 100) or nutritional value of Chicken, thighs, frozen, breaded, reheated is 14.00.

Top twenty chicken thigh products high in nutritional value

Below is a summary list for the top twenty chicken thigh items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 28 different types of chicken thigh based on the content in different servings in grams and oz (and other serving sizes).

1. Chicken, broilers or fryers, thigh, meat and skin, raw : 14.00%
2. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter : 14.00%
3. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour : 14.00%
4. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted : 14.00%
5. Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed : 14.00%
6. Chicken, broilers or fryers, dark meat, thigh, meat only, raw : 15.00%
7. Chicken, broilers or fryers, thigh, meat only, cooked, fried : 14.00%
8. Chicken, broilers or fryers, thigh, meat only, cooked, roasted : 15.00%
9. Chicken, broilers or fryers, thigh, meat only, cooked, stewed : 15.00%
10. Chicken, broiler, rotisserie, BBQ, thigh, meat only : 14.00%
11. Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning : 14.00%
12. Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning : 14.00%
13. Chicken, broiler, rotisserie, BBQ, thigh meat and skin : 14.00%
14. Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised : 15.00%
15. Chicken, skin (drumsticks and thighs), cooked, braised : 14.00%
16. Chicken, skin (drumsticks and thighs), raw : 13.00%
17. Chicken, skin (drumsticks and thighs), cooked, roasted : 14.00%
18. Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised : 14.00%
19. Chicken, dark meat, thigh, meat only, with added solution, cooked, braised : 15.00%
20. Chicken, dark meat, thigh, meat only, with added solution, raw : 15.00%

Following on from the twenty top chicken thigh items or products containing nutritional value we have a more comprehensive break down of Chicken, thighs, frozen, breaded, reheated, and the highest item containing nutritional value which is Chicken, broilers or fryers, thigh, meat and skin, raw. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on chicken thigh. Our aim is to provide a comprehensive analysis of the nutritional value content in chicken thigh.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 28 items from the general description 'chicken thigh' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 28 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

chicken thigh nutritional value per 100g

The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of nutritional value from the 1 frozen items is in Chicken, thighs, frozen, breaded, reheated where the nutritional value content is 14.00 % per 100g. The total food items which are raw is 6 items. The highest amount of nutritional value from the 6 raw items is in Chicken, broilers or fryers, thigh, meat and skin, raw where the nutritional content score is 14.00. The number of food items which are cooked are 19 items. The highest amount of nutritional value from the 19 cooked items is in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter where the score is 14.00. Comparing raw and cooked chicken thigh shows that cooking can change the levels of nutritional value by 0.

For a serving per 100g, in a diet, the amount of Energy is 334.00 kcal (17% RDA), the amount of Protein is 18.66 g (33% RDA), the amount of Total Fat is 22.45 g (35% RDA), the amount of Carbohydrate is 14.23 g (11% RDA), the amount of Fiber is 0.10 g and the amount of Sugars is 0.00 g. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in chicken thigh per 100g

For the food Chicken, thighs, frozen, breaded, reheated the typical serving size is 1.000 thigh with bone and breading (or 133.00 g). In terms of the gram weight and total content for this serving the Energy content is 444.22 kcal, the Protein content is 24.82 g, the Total Fat content is 29.86 g, the Carbohydrate content is 18.93 g, the Fiber content is 0.13 g and the Sugars content is 0 g. nutritional value and nutritional content in chicken thigh

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 99.3 (kcal).The total calories from carbohydrate is 75.7 (kcal).nutritional value, calories and nutritional content in chicken thigh

This list of 28 types of chicken thigh, is brought to you by www.dietandfitnesstoday.com and ranges from Chicken, broilers or fryers, thigh, meat and skin, raw through to Chicken, thighs, frozen, breaded, reheated where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of chicken thigh.

chicken thigh nutritional value per 100g

Average Content for chicken thigh

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of chicken thigh, based on the list below of 28 different items under the general description of chicken thigh, is 14.18 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 255.11 kcal, the average amount of Protein is 20.71 g, the average amount of Total Fat is 18.46 g, the average amount of Carbohydrate is 1.09 g, the average amount of Fiber is 0.02 g and the average amount of Sugars is 0.01 g.

Median Amount

The median nutritional Nutrition Density value is found in Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised which in 100 Calories contains 15.00 % of Nutrition Density. For this serving the amount of Energy is 176.00 kcal, the amount of Protein is 24.55 g, the amount of Total Fat is 8.63 g, the amount of Carbohydrate is 0.00 g, the amount of Fiber is 0.00 g and the amount of Sugars is 0.00 g.

Highest Nutritional Density Content

Using the list below for the 28 different chicken thigh nutrition entries in our database, the highest amount of nutritional value is found in Chicken, broilers or fryers, thigh, meat and skin, raw which has a nutritional value of 14.00. For a 100g serving the Energy content is 221.00 kcal, the Protein content is 16.52 g, the Total Fat content is 16.61 g, the Carbohydrate content is 0.25 g, the Fiber content is 0.00 g, the Sugars content is 0.00 g.

The lowest nutritional value is in Chicken, thighs, frozen, breaded, reheated which has a value of 14.00 % of nutritional value. For a 100g serving the amount of Energy is 334.00 kcal, the amount of Protein is 18.66 g, the amount of Total Fat is 22.45 g, the amount of Carbohydrate is 14.23 g, the amount of Fiber is 0.10 g, the amount of Sugars is 0.00 g.

The difference between the highest and lowest values gives a nutritional value range of 0. The range for the other nutrients are as follows; 113 kcal for Energy, 2.14 g for Protein, 5.84 g for Total Fat, 13.98 g for Carbohydrate, 0.1 g for Fiber, 0 g for Sugars.

Nutritional Scores per Typical Serving

For a typical serving of 1.000 thigh with skin (or 193.00 g) for Chicken, broilers or fryers, thigh, meat and skin, raw the Energy content is 426.53 kcal, the Protein content is 31.88 g, the Total Fat content is 32.06 g, the Carbohydrate content is 0.48 g, the Fiber content is 0 g and the Sugars content is 0 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Chicken thigh

1. Chicken, broilers or fryers, thigh, meat and skin, raw - nutritional score 14.00 / 100
  
Fiber
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
0.00 g (0%)0.00 g (0%)221.00 kcal (11%)0.25 g (0%)16.61 g (26%)16.52 g (30%)
  Typical Serving size of 1.000 thigh with skin (or 193.00g):
   0 g (0%) 0 g (0%) 426.53 kcal (21%) 0.48 g (0%) 32.06 g (49%) 31.88 g (57%)
  Other serving sizes 1.000 oz (or 28.35g):
   0 g (0%) 0 g (0%) 62.65 kcal (3%) 0.07 g (0%) 4.71 g (7%) 4.68 g (8%)
2. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter - nutritional score 14.00 / 100
  
Fiber Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.30 g (1%)277.00 kcal (14%)9.08 g (7%)16.53 g (25%)21.61 g (39%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g):
   0.16 g (1%) 144.04 kcal (7%) 4.72 g (4%) 8.6 g (13%) 11.24 g (20%)
  Other serving sizes 1.000 thigh and bone removed (or 86.00g):
   0.26 g (1%) 238.22 kcal (12%) 7.81 g (6%) 14.22 g (22%) 18.58 g (33%)
3. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour - nutritional score 14.00 / 100
  
Fiber Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.10 g (0%)262.00 kcal (13%)3.18 g (2%)14.98 g (23%)26.75 g (48%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 38.00g):
   0.04 g (0%) 99.56 kcal (5%) 1.21 g (1%) 5.69 g (9%) 10.17 g (18%)
  Other serving sizes 1.000 thigh and bone removed (or 62.00g):
   0.06 g (0%) 162.44 kcal (8%) 1.97 g (2%) 9.29 g (14%) 16.59 g (30%)
4. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)232.00 kcal (12%)0.00 g (0%)14.71 g (23%)23.26 g (42%)
  Typical Serving size of 1.000 thigh with skin (or 137.00g):
   0 g (0%) 0 g (0%) 317.84 kcal (16%) 0 g (0%) 20.15 g (31%) 31.87 g (57%)
  Other serving sizes 1.000 thigh without skin (or 116.00g):
   0 g (0%) 0 g (0%) 269.12 kcal (13%) 0 g (0%) 17.06 g (26%) 26.98 g (48%)
5. Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)232.00 kcal (12%)0.00 g (0%)14.74 g (23%)23.26 g (42%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 41.00g):
   0 g (0%) 0 g (0%) 95.12 kcal (5%) 0 g (0%) 6.04 g (9%) 9.54 g (17%)
  Other serving sizes 1.000 thigh and bone removed (or 68.00g):
   0 g (0%) 0 g (0%) 157.76 kcal (8%) 0 g (0%) 10.02 g (15%) 15.82 g (28%)
6. Chicken, broilers or fryers, dark meat, thigh, meat only, raw - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)121.00 kcal (6%)0.00 g (0%)4.12 g (6%)19.66 g (35%)
  Typical Serving size of 1.000 thigh without skin (or 149.00g):
   0 g (0%) 0 g (0%) 180.29 kcal (9%) 0 g (0%) 6.14 g (9%) 29.29 g (52%)
  Other serving sizes 3.000 oz (or 85.00g):
   0 g (0%) 0 g (0%) 102.85 kcal (5%) 0 g (0%) 3.5 g (5%) 16.71 g (30%)
7. Chicken, broilers or fryers, thigh, meat only, cooked, fried - nutritional score 14.00 / 100
  
Fiber Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)218.00 kcal (11%)1.18 g (1%)10.30 g (16%)28.18 g (50%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 31.00g):
   0 g (0%) 67.58 kcal (3%) 0.37 g (0%) 3.19 g (5%) 8.74 g (16%)
  Other serving sizes 1.000 thigh and bone and skin removed (or 52.00g):
   0 g (0%) 113.36 kcal (6%) 0.61 g (0%) 5.36 g (8%) 14.65 g (26%)
8. Chicken, broilers or fryers, thigh, meat only, cooked, roasted - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)179.00 kcal (9%)0.00 g (0%)8.15 g (13%)24.76 g (44%)
  Typical Serving size of 1.000 thigh without skin (or 116.00g):
   0 g (0%) 0 g (0%) 207.64 kcal (10%) 0 g (0%) 9.45 g (15%) 28.72 g (51%)
  Other serving sizes 1.000 thigh with skin (or 137.00g):
   0 g (0%) 0 g (0%) 245.23 kcal (12%) 0 g (0%) 11.17 g (17%) 33.92 g (61%)
9. Chicken, broilers or fryers, thigh, meat only, cooked, stewed - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)195.00 kcal (10%)0.00 g (0%)9.79 g (15%)25.00 g (45%)
  Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):
   0 g (0%) 0 g (0%) 273 kcal (14%) 0 g (0%) 13.71 g (21%) 35 g (63%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 33.00g):
   0 g (0%) 0 g (0%) 64.35 kcal (3%) 0 g (0%) 3.23 g (5%) 8.25 g (15%)
  Other serving sizes 1.000 thigh and bone and skin removed (or 55.00g):
   0 g (0%) 0 g (0%) 107.25 kcal (5%) 0 g (0%) 5.38 g (8%) 13.75 g (25%)
10. Chicken, broiler, rotisserie, BBQ, thigh, meat only - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)193.00 kcal (10%)0.00 g (0%)10.74 g (17%)24.09 g (43%)
  Typical Serving size of 1.000 thigh (or 95.00g):
   0 g (0%) 0 g (0%) 183.35 kcal (9%) 0 g (0%) 10.2 g (16%) 22.89 g (41%)
11. Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)196.00 kcal (10%)0.00 g (0%)11.09 g (17%)24.06 g (43%)
  Typical Serving size of 1.000 thigh (or 89.00g):
   0 g (0%) 0 g (0%) 174.44 kcal (9%) 0 g (0%) 9.87 g (15%) 21.41 g (38%)
  Other serving sizes 1.000 serving (3 oz) (or 85.00g):
   0 g (0%) 0 g (0%) 166.6 kcal (8%) 0 g (0%) 9.43 g (15%) 20.45 g (37%)
  Other serving sizes 1.000 oz (or 28.35g):
   0 g (0%) 0 g (0%) 55.57 kcal (3%) 0 g (0%) 3.14 g (5%) 6.82 g (12%)
12. Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.02 g (0%)233.00 kcal (12%)0.02 g (0%)15.70 g (24%)22.93 g (41%)
  Typical Serving size of 1.000 thigh (or 89.00g):
   0 g (0%) 0.02 g (0%) 207.37 kcal (10%) 0.02 g (0%) 13.97 g (21%) 20.41 g (36%)
  Other serving sizes 1.000 serving (or 85.00g):
   0 g (0%) 0.02 g (0%) 198.05 kcal (10%) 0.02 g (0%) 13.35 g (21%) 19.49 g (35%)
13. Chicken, broiler, rotisserie, BBQ, thigh meat and skin - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.12 g (0%)226.00 kcal (11%)0.12 g (0%)15.08 g (23%)22.51 g (40%)
  Typical Serving size of 1.000 thigh (or 95.00g):
   0 g (0%) 0.11 g (0%) 214.7 kcal (11%) 0.11 g (0%) 14.33 g (22%) 21.38 g (38%)
14. Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)176.00 kcal (9%)0.00 g (0%)8.63 g (13%)24.55 g (44%)
  Typical Serving size of 1.000 thigh without skin (or 111.00g):
   0 g (0%) 0 g (0%) 195.36 kcal (10%) 0 g (0%) 9.58 g (15%) 27.25 g (49%)
  Other serving sizes 1.000 thigh with skin (or 129.00g):
   0 g (0%) 0 g (0%) 227.04 kcal (11%) 0 g (0%) 11.13 g (17%) 31.67 g (57%)
15. Chicken, skin (drumsticks and thighs), cooked, braised - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)443.00 kcal (22%)0.00 g (0%)42.76 g (66%)14.61 g (26%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 g (0%) 0 g (0%) 125.59 kcal (6%) 0 g (0%) 12.12 g (19%) 4.14 g (7%)
  Other serving sizes 1.000 lb (or 453.00g):
   0 g (0%) 0 g (0%) 2006.79 kcal (100%) 0 g (0%) 193.7 g (298%) 66.18 g (118%)
16. Chicken, skin (drumsticks and thighs), raw - nutritional score 13.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)440.00 kcal (22%)0.79 g (1%)44.23 g (68%)9.58 g (17%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 g (0%) 0 g (0%) 124.74 kcal (6%) 0.22 g (0%) 12.54 g (19%) 2.72 g (5%)
  Other serving sizes 1.000 lb (or 453.00g):
   0 g (0%) 0 g (0%) 1993.2 kcal (100%) 3.58 g (3%) 200.36 g (308%) 43.4 g (78%)
17. Chicken, skin (drumsticks and thighs), cooked, roasted - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)462.00 kcal (23%)0.00 g (0%)43.99 g (68%)16.57 g (30%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 g (0%) 0 g (0%) 130.98 kcal (7%) 0 g (0%) 12.47 g (19%) 4.7 g (8%)
  Other serving sizes 1.000 lb (or 453.00g):
   0 g (0%) 0 g (0%) 2092.86 kcal (105%) 0 g (0%) 199.27 g (307%) 75.06 g (134%)
18. Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)229.00 kcal (11%)0.00 g (0%)15.43 g (24%)22.57 g (40%)
  Typical Serving size of 1.000 thigh without skin (or 111.00g):
   0 g (0%) 0 g (0%) 254.19 kcal (13%) 0 g (0%) 17.13 g (26%) 25.05 g (45%)
  Other serving sizes 1.000 thigh with skin (or 129.00g):
   0 g (0%) 0 g (0%) 295.41 kcal (15%) 0 g (0%) 19.9 g (31%) 29.12 g (52%)
19. Chicken, dark meat, thigh, meat only, with added solution, cooked, braised - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)164.00 kcal (8%)0.00 g (0%)7.96 g (12%)23.00 g (41%)
  Typical Serving size of 3.000 oz (or 85.00g):
   0 g (0%) 0 g (0%) 139.4 kcal (7%) 0 g (0%) 6.77 g (10%) 19.55 g (35%)
  Other serving sizes 1.000 thigh without skin (or 132.00g):
   0 g (0%) 0 g (0%) 216.48 kcal (11%) 0 g (0%) 10.51 g (16%) 30.36 g (54%)
  Other serving sizes 1.000 thigh with skin (or 158.00g):
   0 g (0%) 0 g (0%) 259.12 kcal (13%) 0 g (0%) 12.58 g (19%) 36.34 g (65%)
20. Chicken, dark meat, thigh, meat only, with added solution, raw - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)110.00 kcal (6%)0.00 g (0%)3.69 g (6%)19.11 g (34%)
  Typical Serving size of 3.000 oz (or 85.00g):
   0 g (0%) 0 g (0%) 93.5 kcal (5%) 0 g (0%) 3.14 g (5%) 16.24 g (29%)
  Other serving sizes 1.000 thigh without skin (or 148.00g):
   0 g (0%) 0 g (0%) 162.8 kcal (8%) 0 g (0%) 5.46 g (8%) 28.28 g (51%)
  Other serving sizes 1.000 thigh with skin (or 191.00g):
   0 g (0%) 0 g (0%) 210.1 kcal (11%) 0 g (0%) 7.05 g (11%) 36.5 g (65%)
21. Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)164.00 kcal (8%)0.00 g (0%)7.73 g (12%)24.23 g (43%)
  Typical Serving size of 1.000 thigh with skin (or 130.00g):
   0 g (0%) 0 g (0%) 213.2 kcal (11%) 0 g (0%) 10.05 g (15%) 31.5 g (56%)
  Other serving sizes 1.000 thigh without skin (or 112.00g):
   0 g (0%) 0 g (0%) 183.68 kcal (9%) 0 g (0%) 8.66 g (13%) 27.14 g (48%)
22. Chicken, skin (drumsticks and thighs), with added solution, cooked, braised - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)403.00 kcal (20%)1.00 g (1%)38.94 g (60%)12.26 g (22%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 g (0%) 0 g (0%) 114.25 kcal (6%) 0.28 g (0%) 11.04 g (17%) 3.48 g (6%)
23. Chicken, skin (drumsticks and thighs), with added solution, raw - nutritional score 13.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)386.00 kcal (19%)0.01 g (0%)37.90 g (58%)11.11 g (20%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 g (0%) 0 g (0%) 109.43 kcal (5%) 0 g (0%) 10.74 g (17%) 3.15 g (6%)
24. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)421.00 kcal (21%)0.44 g (0%)37.60 g (58%)20.31 g (36%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 g (0%) 0 g (0%) 119.35 kcal (6%) 0.12 g (0%) 10.66 g (16%) 5.76 g (10%)
25. Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)215.00 kcal (11%)0.21 g (0%)14.62 g (22%)20.70 g (37%)
  Typical Serving size of 3.000 oz (or 85.00g):
   0 g (0%) 0 g (0%) 182.75 kcal (9%) 0.18 g (0%) 12.43 g (19%) 17.6 g (31%)
  Other serving sizes 1.000 thigh without skin (or 132.00g):
   0 g (0%) 0 g (0%) 283.8 kcal (14%) 0.28 g (0%) 19.3 g (30%) 27.32 g (49%)
  Other serving sizes 1.000 thigh with skin (or 158.00g):
   0 g (0%) 0 g (0%) 339.7 kcal (17%) 0.33 g (0%) 23.1 g (36%) 32.71 g (58%)
26. Chicken, dark meat, thigh, meat and skin, with added solution, raw - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)197.00 kcal (10%)0.00 g (0%)14.58 g (22%)16.56 g (30%)
  Typical Serving size of 3.000 oz (or 85.00g):
   0 g (0%) 0 g (0%) 167.45 kcal (8%) 0 g (0%) 12.39 g (19%) 14.08 g (25%)
  Other serving sizes 1.000 thigh without skin (or 148.00g):
   0 g (0%) 0 g (0%) 291.56 kcal (15%) 0 g (0%) 21.58 g (33%) 24.51 g (44%)
  Other serving sizes 1.000 thigh (or 181.00g):
   0 g (0%) 0 g (0%) 356.57 kcal (18%) 0 g (0%) 26.39 g (41%) 29.97 g (54%)
27. Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)214.00 kcal (11%)0.09 g (0%)13.81 g (21%)23.47 g (42%)
  Typical Serving size of 1.000 thigh with skin (or 130.00g):
   0 g (0%) 0 g (0%) 278.2 kcal (14%) 0.12 g (0%) 17.95 g (28%) 30.51 g (54%)
  Other serving sizes 1.000 thigh without skin (or 112.00g):
   0 g (0%) 0 g (0%) 239.68 kcal (12%) 0.1 g (0%) 15.47 g (24%) 26.29 g (47%)