Amount of Cholesterol in Chicken

Welcome to the nutritional cholesterol content in 100 different types of chicken, ranging from 564.00 mg to 92.00 mg per 100g. The basic type of chicken is Chicken, capons, giblets, raw, where the amount of cholesterol in 100g is 292.00 mg. 292.00 mg of cholesterol per 100g, from Chicken, capons, giblets, raw corresponds to 146% of the cholesterol RDA. For a typical serving size of 1.000 giblets (or 115.00 g) the amount of Cholesterol is 335.8 mg. This corresponds to an RDA percentage of 168%.

The percentage of the recommended daily allowance (RDA) for cholesterol is based on a 200 mg RDA level for a mature adult.

Top twenty chicken products high in cholesterol

Below is a summary list for the top twenty chicken items ranked by the amount or level of cholesterol in 100g.

1. Chicken, liver, all classes, cooked, pan-fried : 564.00mg (282%RDA)
2. Chicken, liver, all classes, cooked, simmered : 563.00mg (282%RDA)
3. Chicken, broilers or fryers, giblets, cooked, fried : 446.00mg (223%RDA)
4. Chicken, broilers or fryers, giblets, cooked, simmered : 442.00mg (221%RDA)
5. Chicken, capons, giblets, cooked, simmered : 434.00mg (217%RDA)
6. Chicken, gizzard, all classes, cooked, simmered : 370.00mg (185%RDA)
7. Chicken, roasting, giblets, cooked, simmered : 357.00mg (179%RDA)
8. Chicken, stewing, giblets, cooked, simmered : 355.00mg (178%RDA)
9. Chicken, liver, all classes, raw : 345.00mg (173%RDA)
10. Chicken, capons, giblets, raw : 292.00mg (146%RDA)
11. Chicken, broilers or fryers, giblets, raw : 262.00mg (131%RDA)
12. Chicken, heart, all classes, cooked, simmered : 242.00mg (121%RDA)
13. Chicken, gizzard, all classes, raw : 240.00mg (120%RDA)
14. Chicken, stewing, giblets, raw : 240.00mg (120%RDA)
15. Chicken, roasting, giblets, raw : 236.00mg (118%RDA)
16. Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning : 160.00mg (80%RDA)
17. Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning : 156.00mg (78%RDA)
18. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) : 156.00mg (78%RDA)
19. Chicken, broiler, rotisserie, BBQ, drumstick, meat only : 155.00mg (78%RDA)
20. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted : 154.00mg (77%RDA)

Following on from the twenty top chicken items or products containing cholesterol we have a more comprehensive break down of Chicken, capons, giblets, raw, and the highest item containing cholesterol which is Chicken, liver, all classes, cooked, pan-fried. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 100 types of chicken.

At the bottom of the page is the full list for the 100 different types of chicken based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the cholesterol content in chicken.

Chicken, capons, giblets, raw - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Chicken, capons, giblets, raw should be considered along with the cholesterol content.Other important and cholesterol related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 130.00 kcal (7% RDA), the amount of Protein is 18.28 g (33% RDA), the amount of Total Fat is 5.18 g (8% RDA) and the amount of Carbohydrate is 1.42 g (1% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the cholesterol levels in chicken.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Chicken, capons, giblets, raw has a nutritional value score of 19.00 out of 100.Comparing the cholesterol content and the nutritional density in 100g for Chicken, capons, giblets, raw; We class this as a high cholesterol content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of cholesterol per 100 Calories

100 calories of chicken, capons, giblets, raw is a serving size of 0 g, and the amount of Cholesterol is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the cholesterol RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 giblets (or 115.00 g)

For the food Chicken, capons, giblets, raw the typical serving size is 1.000 giblets (or 115.00 g) which contains 335.8 mg of Cholesterol. The cholesterol percentage of the recommended daily value for this serving is 168 %.

To give 100% of the RDA, 0.6 servings of the typical serving size 1.000 giblets (or 115.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 149.5 kcal, the Protein content is 21.02 g, the Total Fat content is 5.96 g and the Carbohydrate content is 1.63 g. The percentages are shown below in the cholesterol chart, for the typical serving of cholesterol and the related and important nutritional values.

Macronutrients in Chicken, capons, giblets, raw

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 giblets or 115.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 89.8 (kcal).The total calories from carbohydrate is 6.3 (kcal).

Milligrams of cholesterol in chicken (per 100g)

This list of 100 types of chicken, is brought to you by www.dietandfitnesstoday.com and ranges from Chicken, liver, all classes, cooked, pan-fried through to Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour where all food items are ranked by the content or amount per 100g. The nutritional cholesterol content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much cholesterol in chicken.

The list below gives the total cholesterol content in the 100 items from the general description 'chicken' each of which show the cholesterol amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 50 food items shown in the cholesterol chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for chicken based on our density score out of 100 (ranked by the amount of cholesterol per 100g) is shown in the below nutritional density chart.

The corresponding Calories for chicken ranked by the amount of cholesterol per 100g is shown below in the chicken calories chart.

Effect of Preparation and Storage on cholesterol

The level of cholesterol can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 3. The highest amount of cholesterol from the 3 frozen items is in Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) where the cholesterol content is 156.00 mg per 100g. The total food items which are raw is 18 items. The highest amount of cholesterol from the 18 raw items is in Chicken, liver, all classes, raw where the content is 345.00 mg per 100g. The number of food items which are cooked are 68 items. The highest amount of cholesterol from the 68 cooked items is in Chicken, liver, all classes, cooked, pan-fried where the amount is 564.00 mg per 100g. Comparing raw and cooked chicken shows that cooking can change the levels of cholesterol by 219 mg in a 100g serving.

Average Content for chicken

The average (or more correctly the arithmetic mean) amount of cholesterol contained in 100g of chicken, based on the list below of 100 different items under the general description of chicken, is 154.38 mg of cholesterol. This average value corresponds to 77.19 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 220.09 kcal, the average amount of Protein is 23.26 g, the average amount of Total Fat is 13.37 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Cholesterol is found in Chicken, broiler, rotisserie, BBQ, thigh meat and skin which in 100g contains 127.00 mg of Cholesterol. This corresponds to 64 % of the recommended daily allowance. For this serving the amount of Energy is 226.00 kcal, the amount of Protein is 22.51 g, the amount of Total Fat is 15.08 g and the amount of Carbohydrate is 0.12 g.

Highest cholesterol Content per 100g

Using the list below for the 100 different chicken nutrition entries in our database, the highest amount of cholesterol is found in Chicken, liver, all classes, cooked, pan-fried which contains 564.00 mg of cholesterol per 100g. The associated percentage of RDA is 282 %. For this 100g serving the Energy content is 172.00 kcal, the Protein content is 25.78 g, the Total Fat content is 6.43 g, the Carbohydrate content is 1.11 g.

The lowest amount of cholesterol in 100g is in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour which contains 92.00 mg. This gives as percentage of the recommended daily allowance 46 % of the RDA. For this 100g serving the amount of Energy is 285.00 kcal, the amount of Protein is 27.22 g, the amount of Total Fat is 16.91 g, the amount of Carbohydrate is 4.08 g.

The difference between the highest and lowest values gives a cholesterol range of 472 mg per 100g. The range for the other nutrients are as follows; 113 kcal for Energy, 1.44 g for Protein, 10.48 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of cholesterol per Serving

Please remember that the above gives an accurate value in 100g for high cholesterol foods in your diet. For example 100g of Chicken, capons, giblets, raw contains 292.00 mg of cholesterol. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the cholesterol nutritional content.

The food with the highest cholesterol content per typical serving is Chicken, broilers or fryers, giblets, cooked, fried which contains 646.7 mg in 1.000 cup, chopped or diced (or 145.00 g). The percentage of the recommended daily value for this serving is 323 %. For this serving the Energy content is 401.65 kcal, the Protein content is 47.18 g, the Total Fat content is 19.52 g and the Carbohydrate content is 6.31 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing cholesterol which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in cholesterol

Chicken List, cholesterol Content per 100g 1. Chicken, liver, all classes, cooked, pan-fried - Cholesterol   Nutritional Value : 20.00 / 100     food group -   Cholesterol (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   564.00 mg (282%) 172.00 kcal (9%) 1.11 g (1%) 6.43 g (10%) 25.78 g (46%)   Typical Serving size of 1.000 liver (or 44.00g):    248.16 mg (124%) 75.68 kcal (4%) 0.49 g (0%) 2.83 g (4%) 11.34 g (20%)   Other serving sizes 1.000 oz (or 28.35g):   159.89 mg (80%) 48.76 kcal (2%) 0.31 g (0%) 1.82 g (3%) 7.31 g (13%) 2. Chicken, liver, all classes, cooked, simmered - Cholesterol   Nutritional Value : 21.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   563.00 mg (282%) 167.00 kcal (8%) 0.87 g (1%) 6.51 g (10%) 24.46 g (44%)   Typical Serving size of 1.000 liver (or 44.00g):    247.72 mg (124%) 73.48 kcal (4%) 0.38 g (0%) 2.86 g (4%) 10.76 g (19%) 3. Chicken, broilers or fryers, giblets, cooked, fried - Cholesterol   Nutritional Value : 17.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   446.00 mg (223%) 277.00 kcal (14%) 4.35 g (3%) 13.46 g (21%) 32.54 g (58%)   Typical Serving size of 1.000 cup and chopped or diced (or 145.00g):    646.7 mg (323%) 401.65 kcal (20%) 6.31 g (5%) 19.52 g (30%) 47.18 g (84%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 13.00g):   57.98 mg (29%) 36.01 kcal (2%) 0.57 g (0%) 1.75 g (3%) 4.23 g (8%) 4. Chicken, broilers or fryers, giblets, cooked, simmered - Cholesterol   Nutritional Value : 20.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   442.00 mg (221%) 157.00 kcal (8%) 0.00 g (0%) 4.50 g (7%) 27.15 g (48%)   Typical Serving size of 1.000 cup chopped or dice (or 145.00g):    640.9 mg (320%) 227.65 kcal (11%) 0 g (0%) 6.53 g (10%) 39.37 g (70%) 5. Chicken, capons, giblets, cooked, simmered - Cholesterol   Nutritional Value : 18.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   434.00 mg (217%) 164.00 kcal (8%) 0.76 g (1%) 5.40 g (8%) 26.39 g (47%)   Typical Serving size of 1.000 cup and chopped or diced (or 145.00g):    629.3 mg (315%) 237.8 kcal (12%) 1.1 g (1%) 7.83 g (12%) 38.27 g (68%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 11.00g):   47.74 mg (24%) 18.04 kcal (1%) 0.08 g (0%) 0.59 g (1%) 2.9 g (5%) 6. Chicken, gizzard, all classes, cooked, simmered - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   370.00 mg (185%) 154.00 kcal (8%) 0.00 g (0%) 2.68 g (4%) 30.39 g (54%)   Typical Serving size of 1.000 cup chopped or dice (or 145.00g):    536.5 mg (268%) 223.3 kcal (11%) 0 g (0%) 3.89 g (6%) 44.07 g (79%) 7. Chicken, roasting, giblets, cooked, simmered - Cholesterol   Nutritional Value : 18.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   357.00 mg (179%) 165.00 kcal (8%) 0.86 g (1%) 5.22 g (8%) 26.77 g (48%)   Typical Serving size of 1.000 cup and chopped or diced (or 145.00g):    517.65 mg (259%) 239.25 kcal (12%) 1.25 g (1%) 7.57 g (12%) 38.82 g (69%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 15.00g):   53.55 mg (27%) 24.75 kcal (1%) 0.13 g (0%) 0.78 g (1%) 4.02 g (7%) 8. Chicken, stewing, giblets, cooked, simmered - Cholesterol   Nutritional Value : 17.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   355.00 mg (178%) 194.00 kcal (10%) 0.11 g (0%) 9.30 g (14%) 25.73 g (46%)   Typical Serving size of 1.000 cup and chopped or diced (or 145.00g):    514.75 mg (257%) 281.3 kcal (14%) 0.16 g (0%) 13.49 g (21%) 37.31 g (67%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 17.00g):   60.35 mg (30%) 32.98 kcal (2%) 0.02 g (0%) 1.58 g (2%) 4.37 g (8%) 9. Chicken, liver, all classes, raw - Cholesterol   Nutritional Value : 22.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   345.00 mg (173%) 119.00 kcal (6%) 0.73 g (1%) 4.83 g (7%) 16.92 g (30%)   Typical Serving size of 1.000 liver (or 44.00g):    151.8 mg (76%) 52.36 kcal (3%) 0.32 g (0%) 2.13 g (3%) 7.44 g (13%) 10. Chicken, capons, giblets, raw - Cholesterol   Nutritional Value : 19.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   292.00 mg (146%) 130.00 kcal (7%) 1.42 g (1%) 5.18 g (8%) 18.28 g (33%)   Typical Serving size of 1.000 giblets (or 115.00g):    335.8 mg (168%) 149.5 kcal (7%) 1.63 g (1%) 5.96 g (9%) 21.02 g (38%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 18.00g):   52.56 mg (26%) 23.4 kcal (1%) 0.26 g (0%) 0.93 g (1%) 3.29 g (6%) 11. Chicken, broilers or fryers, giblets, raw - Cholesterol   Nutritional Value : 19.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   262.00 mg (131%) 124.00 kcal (6%) 1.80 g (1%) 4.47 g (7%) 17.88 g (32%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 23.00g):    60.26 mg (30%) 28.52 kcal (1%) 0.41 g (0%) 1.03 g (2%) 4.11 g (7%)   Other serving sizes 1.000 giblets (or 75.00g):   196.5 mg (98%) 93 kcal (5%) 1.35 g (1%) 3.35 g (5%) 13.41 g (24%) 12. Chicken, heart, all classes, cooked, simmered - Cholesterol   Nutritional Value : 16.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   242.00 mg (121%) 185.00 kcal (9%) 0.10 g (0%) 7.92 g (12%) 26.41 g (47%)   Typical Serving size of 1.000 cup and chopped or diced (or 145.00g):    350.9 mg (175%) 268.25 kcal (13%) 0.15 g (0%) 11.48 g (18%) 38.29 g (68%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 1.00g):   2.42 mg (1%) 1.85 kcal (0%) 0 g (0%) 0.08 g (0%) 0.26 g (0%) 13. Chicken, gizzard, all classes, raw - Cholesterol   Nutritional Value : 17.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   240.00 mg (120%) 94.00 kcal (5%) 0.00 g (0%) 2.06 g (3%) 17.66 g (32%)   Typical Serving size of 1.000 oz (or 28.35g):    68.04 mg (34%) 26.65 kcal (1%) 0 g (0%) 0.58 g (1%) 5.01 g (9%)   Other serving sizes 1.000 lb (or 453.00g):   1087.2 mg (544%) 425.82 kcal (21%) 0 g (0%) 9.33 g (14%) 80 g (143%) 14. Chicken, stewing, giblets, raw - Cholesterol   Nutritional Value : 18.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   240.00 mg (120%) 168.00 kcal (8%) 2.13 g (2%) 9.21 g (14%) 17.89 g (32%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 28.00g):    67.2 mg (34%) 47.04 kcal (2%) 0.6 g (0%) 2.58 g (4%) 5.01 g (9%)   Other serving sizes 1.000 giblets (or 81.00g):   194.4 mg (97%) 136.08 kcal (7%) 1.73 g (1%) 7.46 g (11%) 14.49 g (26%) 15. Chicken, roasting, giblets, raw - Cholesterol   Nutritional Value : 19.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   236.00 mg (118%) 127.00 kcal (6%) 1.14 g (1%) 5.04 g (8%) 18.14 g (32%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 25.00g):    59 mg (30%) 31.75 kcal (2%) 0.29 g (0%) 1.26 g (2%) 4.54 g (8%)   Other serving sizes 1.000 giblets (or 113.00g):   266.68 mg (133%) 143.51 kcal (7%) 1.29 g (1%) 5.7 g (9%) 20.5 g (37%) 16. Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   160.00 mg (80%) 176.00 kcal (9%) 0.00 g (0%) 6.81 g (10%) 28.74 g (51%)   Typical Serving size of 1.000 drumstick (or 53.00g):    84.8 mg (42%) 93.28 kcal (5%) 0 g (0%) 3.61 g (6%) 15.23 g (27%)   Other serving sizes 1.000 serving (3oz) (or 85.00g):   136 mg (68%) 149.6 kcal (7%) 0 g (0%) 5.79 g (9%) 24.43 g (44%)   Other serving sizes 1.000 oz (or 28.35g):   45.36 mg (23%) 49.9 kcal (2%) 0 g (0%) 1.93 g (3%) 8.15 g (15%) 17. Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   156.00 mg (78%) 215.00 kcal (11%) 0.02 g (0%) 11.98 g (18%) 26.86 g (48%)   Typical Serving size of 1.000 drumstick (or 53.00g):    82.68 mg (41%) 113.95 kcal (6%) 0.01 g (0%) 6.35 g (10%) 14.24 g (25%)   Other serving sizes 1.000 serving (3 oz) (or 85.00g):   132.6 mg (66%) 182.75 kcal (9%) 0.02 g (0%) 10.18 g (16%) 22.83 g (41%)   Other serving sizes 1.000 oz (or 28.35g):   44.23 mg (22%) 60.95 kcal (3%) 0.01 g (0%) 3.4 g (5%) 7.61 g (14%) 18. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   156.00 mg (78%) 248.00 kcal (12%) 3.84 g (3%) 13.90 g (21%) 25.34 g (45%)   Typical Serving size of 1.000 serving (or 74.00g):    115.44 mg (58%) 183.52 kcal (9%) 2.84 g (2%) 10.29 g (16%) 18.75 g (33%) 19. Chicken, broiler, rotisserie, BBQ, drumstick, meat only - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   155.00 mg (78%) 172.00 kcal (9%) 0.00 g (0%) 6.76 g (10%) 27.71 g (49%)   Typical Serving size of 1.000 drumstick (or 71.00g):    110.05 mg (55%) 122.12 kcal (6%) 0 g (0%) 4.8 g (7%) 19.67 g (35%) 20. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   154.00 mg (77%) 421.00 kcal (21%) 0.44 g (0%) 37.60 g (58%) 20.31 g (36%)   Typical Serving size of 1.000 oz (or 28.35g):    43.66 mg (22%) 119.35 kcal (6%) 0.12 g (0%) 10.66 g (16%) 5.76 g (10%) 21. Chicken, broiler, rotisserie, BBQ, drumstick meat and skin - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   149.00 mg (75%) 206.00 kcal (10%) 0.12 g (0%) 11.46 g (18%) 25.65 g (46%)   Typical Serving size of 1.000 drumstick (or 71.00g):    105.79 mg (53%) 146.26 kcal (7%) 0.09 g (0%) 8.14 g (13%) 18.21 g (33%) 22. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   141.00 mg (71%) 254.00 kcal (13%) 0.00 g (0%) 16.87 g (26%) 23.79 g (42%)   Typical Serving size of 1.000 piece (or 85.00g):    119.85 mg (60%) 215.9 kcal (11%) 0 g (0%) 14.34 g (22%) 20.22 g (36%) 23. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   141.00 mg (71%) 406.00 kcal (20%) 0.11 g (0%) 37.24 g (57%) 17.66 g (32%)   Typical Serving size of 1.000 oz (or 28.35g):    39.97 mg (20%) 115.1 kcal (6%) 0.03 g (0%) 10.56 g (16%) 5.01 g (9%) 24. Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   141.00 mg (71%) 176.00 kcal (9%) 0.00 g (0%) 8.63 g (13%) 24.55 g (44%)   Typical Serving size of 1.000 thigh without skin (or 111.00g):    156.51 mg (78%) 195.36 kcal (10%) 0 g (0%) 9.58 g (15%) 27.25 g (49%)   Other serving sizes 1.000 thigh with skin (or 129.00g):   181.89 mg (91%) 227.04 kcal (11%) 0 g (0%) 11.13 g (17%) 31.67 g (57%) 25. Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   140.00 mg (70%) 266.00 kcal (13%) 0.04 g (0%) 18.77 g (29%) 24.34 g (43%)   Typical Serving size of 1.000 wing (or 53.00g):    74.2 mg (37%) 140.98 kcal (7%) 0.02 g (0%) 9.95 g (15%) 12.9 g (23%)   Other serving sizes 1.000 serving (3 oz) (or 85.00g):   119 mg (60%) 226.1 kcal (11%) 0.03 g (0%) 15.95 g (25%) 20.69 g (37%)   Other serving sizes 1.000 oz (or 28.35g):   39.69 mg (20%) 75.41 kcal (4%) 0.01 g (0%) 5.32 g (8%) 6.9 g (12%) 26. Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   140.00 mg (70%) 197.00 kcal (10%) 0.00 g (0%) 9.53 g (15%) 27.69 g (49%)   Typical Serving size of 1.000 wing (or 53.00g):    74.2 mg (37%) 104.41 kcal (5%) 0 g (0%) 5.05 g (8%) 14.68 g (26%)   Other serving sizes 1.000 serving (3 oz) (or 85.00g):   119 mg (60%) 167.45 kcal (8%) 0 g (0%) 8.1 g (12%) 23.54 g (42%)   Other serving sizes 1.000 oz (or 28.35g):   39.69 mg (20%) 55.85 kcal (3%) 0 g (0%) 2.7 g (4%) 7.85 g (14%) 27. Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   139.00 mg (70%) 229.00 kcal (11%) 0.00 g (0%) 15.43 g (24%) 22.57 g (40%)   Typical Serving size of 1.000 thigh without skin (or 111.00g):    154.29 mg (77%) 254.19 kcal (13%) 0 g (0%) 17.13 g (26%) 25.05 g (45%)   Other serving sizes 1.000 thigh with skin (or 129.00g):   179.31 mg (90%) 295.41 kcal (15%) 0 g (0%) 19.9 g (31%) 29.12 g (52%) 28. Chicken, heart, all classes, raw - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   136.00 mg (68%) 153.00 kcal (8%) 0.71 g (1%) 9.33 g (14%) 15.55 g (28%)   Typical Serving size of 1.000 heart (or 6.10g):    8.3 mg (4%) 9.33 kcal (0%) 0.04 g (0%) 0.57 g (1%) 0.95 g (2%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 1.80g):   2.45 mg (1%) 2.75 kcal (0%) 0.01 g (0%) 0.17 g (0%) 0.28 g (1%) 29. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   136.00 mg (68%) 242.00 kcal (12%) 3.36 g (3%) 14.87 g (23%) 22.24 g (40%)   Typical Serving size of 1.000 serving (or 96.00g):    130.56 mg (65%) 232.32 kcal (12%) 3.23 g (2%) 14.28 g (22%) 21.35 g (38%) 30. Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   135.00 mg (68%) 149.00 kcal (7%) 0.00 g (0%) 6.33 g (10%) 22.99 g (41%)   Typical Serving size of 1.000 drumstick without skin (or 95.00g):    128.25 mg (64%) 141.55 kcal (7%) 0 g (0%) 6.01 g (9%) 21.84 g (39%)   Other serving sizes 1.000 drumstick with skin (or 106.00g):   143.1 mg (72%) 157.94 kcal (8%) 0 g (0%) 6.71 g (10%) 24.37 g (44%) 31. Chicken, broiler, rotisserie, BBQ, wing, meat only - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   134.00 mg (67%) 184.00 kcal (9%) 0.54 g (0%) 7.79 g (12%) 28.34 g (51%)   Typical Serving size of 1.000 wing (or 51.00g):    68.34 mg (34%) 93.84 kcal (5%) 0.28 g (0%) 3.97 g (6%) 14.45 g (26%) 32. Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   133.00 mg (67%) 183.00 kcal (9%) 0.13 g (0%) 10.71 g (16%) 21.55 g (38%)   Typical Serving size of 1.000 drumstick with skin (or 106.00g):    140.98 mg (70%) 193.98 kcal (10%) 0.14 g (0%) 11.35 g (17%) 22.84 g (41%)   Other serving sizes 1.000 drumstick without skin (or 95.00g):   126.35 mg (63%) 173.85 kcal (9%) 0.12 g (0%) 10.17 g (16%) 20.47 g (37%) 33. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   133.00 mg (67%) 232.00 kcal (12%) 0.00 g (0%) 14.71 g (23%) 23.26 g (42%)   Typical Serving size of 1.000 thigh with skin (or 137.00g):    182.21 mg (91%) 317.84 kcal (16%) 0 g (0%) 20.15 g (31%) 31.87 g (57%)   Other serving sizes 1.000 thigh without skin (or 116.00g):   154.28 mg (77%) 269.12 kcal (13%) 0 g (0%) 17.06 g (26%) 26.98 g (48%) 34. Chicken, broilers or fryers, thigh, meat only, cooked, roasted - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   133.00 mg (67%) 179.00 kcal (9%) 0.00 g (0%) 8.15 g (13%) 24.76 g (44%)   Typical Serving size of 1.000 thigh without skin (or 116.00g):    154.28 mg (77%) 207.64 kcal (10%) 0 g (0%) 9.45 g (15%) 28.72 g (51%)   Other serving sizes 1.000 thigh with skin (or 137.00g):   182.21 mg (91%) 245.23 kcal (12%) 0 g (0%) 11.17 g (17%) 33.92 g (61%) 35. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   132.00 mg (66%) 149.00 kcal (7%) 0.00 g (0%) 5.95 g (9%) 23.93 g (43%)   Typical Serving size of 1.000 drumstick without skin (or 95.00g):    125.4 mg (63%) 141.55 kcal (7%) 0 g (0%) 5.65 g (9%) 22.73 g (41%)   Other serving sizes 1.000 drumstick with skin (or 105.00g):   138.6 mg (69%) 156.45 kcal (8%) 0 g (0%) 6.25 g (10%) 25.13 g (45%) 36. Chicken, skin (drumsticks and thighs), cooked, roasted - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   132.00 mg (66%) 462.00 kcal (23%) 0.00 g (0%) 43.99 g (68%) 16.57 g (30%)   Typical Serving size of 1.000 oz (or 28.35g):    37.42 mg (19%) 130.98 kcal (7%) 0 g (0%) 12.47 g (19%) 4.7 g (8%)   Other serving sizes 1.000 lb (or 453.00g):   597.96 mg (299%) 2092.86 kcal (105%) 0 g (0%) 199.27 g (307%) 75.06 g (134%) 37. Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   132.00 mg (66%) 187.00 kcal (9%) 0.00 g (0%) 10.73 g (17%) 22.72 g (41%)   Typical Serving size of 1.000 drumstick without skin (or 95.00g):    125.4 mg (63%) 177.65 kcal (9%) 0 g (0%) 10.19 g (16%) 21.58 g (39%)   Other serving sizes 1.000 drumstick with skin (or 105.00g):   138.6 mg (69%) 196.35 kcal (10%) 0 g (0%) 11.27 g (17%) 23.86 g (43%) 38. Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   132.00 mg (66%) 233.00 kcal (12%) 0.02 g (0%) 15.70 g (24%) 22.93 g (41%)   Typical Serving size of 1.000 thigh (or 89.00g):    117.48 mg (59%) 207.37 kcal (10%) 0.02 g (0%) 13.97 g (21%) 20.41 g (36%)   Other serving sizes 1.000 serving (or 85.00g):   112.2 mg (56%) 198.05 kcal (10%) 0.02 g (0%) 13.35 g (21%) 19.49 g (35%) 39. Chicken, cornish game hens, meat and skin, cooked, roasted - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   131.00 mg (66%) 259.00 kcal (13%) 0.00 g (0%) 18.21 g (28%) 22.27 g (40%)   Typical Serving size of 3.000 oz (or 85.00g):    111.35 mg (56%) 220.15 kcal (11%) 0 g (0%) 15.48 g (24%) 18.93 g (34%)   Other serving sizes 0.500 bird (or 129.00g):   168.99 mg (84%) 334.11 kcal (17%) 0 g (0%) 23.49 g (36%) 28.73 g (51%)   Other serving sizes 1.000 bird whole (or 257.00g):   336.67 mg (168%) 665.63 kcal (33%) 0 g (0%) 46.8 g (72%) 57.23 g (102%) 40. Chicken, skin (drumsticks and thighs), cooked, braised - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   130.00 mg (65%) 443.00 kcal (22%) 0.00 g (0%) 42.76 g (66%) 14.61 g (26%)   Typical Serving size of 1.000 oz (or 28.35g):    36.86 mg (18%) 125.59 kcal (6%) 0 g (0%) 12.12 g (19%) 4.14 g (7%)   Other serving sizes 1.000 lb (or 453.00g):   588.9 mg (294%) 2006.79 kcal (100%) 0 g (0%) 193.7 g (298%) 66.18 g (118%) 41. Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   130.00 mg (65%) 196.00 kcal (10%) 0.00 g (0%) 11.09 g (17%) 24.06 g (43%)   Typical Serving size of 1.000 thigh (or 89.00g):    115.7 mg (58%) 174.44 kcal (9%) 0 g (0%) 9.87 g (15%) 21.41 g (38%)   Other serving sizes 1.000 serving (3 oz) (or 85.00g):   110.5 mg (55%) 166.6 kcal (8%) 0 g (0%) 9.43 g (15%) 20.45 g (37%)   Other serving sizes 1.000 oz (or 28.35g):   36.86 mg (18%) 55.57 kcal (3%) 0 g (0%) 3.14 g (5%) 6.82 g (12%) 42. Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   130.00 mg (65%) 191.00 kcal (10%) 0.00 g (0%) 10.15 g (16%) 23.35 g (42%)   Typical Serving size of 1.000 drumstick with skin (yield from 1 lb ready-to-cook chicken) (or 105.00g):    136.5 mg (68%) 200.55 kcal (10%) 0 g (0%) 10.66 g (16%) 24.52 g (44%)   Other serving sizes 1.000 drumstick without skin (or 96.00g):   124.8 mg (62%) 183.36 kcal (9%) 0 g (0%) 9.74 g (15%) 22.42 g (40%) 43. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   130.00 mg (65%) 155.00 kcal (8%) 0.00 g (0%) 5.70 g (9%) 24.24 g (43%)   Typical Serving size of 1.000 drumstick without skin (or 96.00g):    124.8 mg (62%) 148.8 kcal (7%) 0 g (0%) 5.47 g (8%) 23.27 g (42%)   Other serving sizes 1.000 drumstick with skin (or 105.00g):   136.5 mg (68%) 162.75 kcal (8%) 0 g (0%) 5.99 g (9%) 25.45 g (45%) 44. Chicken, broiler, rotisserie, BBQ, wing meat and skin - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   129.00 mg (65%) 257.00 kcal (13%) 0.60 g (0%) 18.04 g (28%) 23.42 g (42%)   Typical Serving size of 1.000 wing (or 51.00g):    65.79 mg (33%) 131.07 kcal (7%) 0.31 g (0%) 9.2 g (14%) 11.94 g (21%) 45. Chicken, broiler, rotisserie, BBQ, thigh, meat only - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   128.00 mg (64%) 193.00 kcal (10%) 0.00 g (0%) 10.74 g (17%) 24.09 g (43%)   Typical Serving size of 1.000 thigh (or 95.00g):    121.6 mg (61%) 183.35 kcal (9%) 0 g (0%) 10.2 g (16%) 22.89 g (41%) 46. Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   128.00 mg (64%) 260.00 kcal (13%) 0.03 g (0%) 18.59 g (29%) 23.23 g (41%)   Typical Serving size of 1.000 back (or 102.00g):    130.56 mg (65%) 265.2 kcal (13%) 0.03 g (0%) 18.96 g (29%) 23.69 g (42%)   Other serving sizes 1.000 serving (3 oz) (or 85.00g):   108.8 mg (54%) 221 kcal (11%) 0.03 g (0%) 15.8 g (24%) 19.75 g (35%)   Other serving sizes 1.000 oz (or 28.35g):   36.29 mg (18%) 73.71 kcal (4%) 0.01 g (0%) 5.27 g (8%) 6.59 g (12%) 47. Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   128.00 mg (64%) 214.00 kcal (11%) 0.09 g (0%) 13.81 g (21%) 23.47 g (42%)   Typical Serving size of 1.000 thigh with skin (or 130.00g):    166.4 mg (83%) 278.2 kcal (14%) 0.12 g (0%) 17.95 g (28%) 30.51 g (54%)   Other serving sizes 1.000 thigh without skin (or 112.00g):   143.36 mg (72%) 239.68 kcal (12%) 0.1 g (0%) 15.47 g (24%) 26.29 g (47%) 48. Chicken, broilers or fryers, leg, meat only, cooked, roasted - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   128.00 mg (64%) 174.00 kcal (9%) 0.00 g (0%) 7.80 g (12%) 24.22 g (43%)   Typical Serving size of 3.000 oz (or 85.00g):    108.8 mg (54%) 147.9 kcal (7%) 0 g (0%) 6.63 g (10%) 20.59 g (37%)   Other serving sizes 1.000 leg (Sum of drumstick+thigh+back meat only) (or 199.00g):   254.72 mg (127%) 346.26 kcal (17%) 0 g (0%) 15.52 g (24%) 48.2 g (86%)   Other serving sizes 1.000 drumstick bone and skin (or 105.00g):   134.4 mg (67%) 182.7 kcal (9%) 0 g (0%) 8.19 g (13%) 25.43 g (45%)   Other serving sizes 1.000 thigh bone and skin (or 72.00g):   92.16 mg (46%) 125.28 kcal (6%) 0 g (0%) 5.62 g (9%) 17.44 g (31%)   Other serving sizes 1.000 back bone and skin (or 22.00g):   28.16 mg (14%) 38.28 kcal (2%) 0 g (0%) 1.72 g (3%) 5.33 g (10%) 49. Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   128.00 mg (64%) 180.00 kcal (9%) 0.05 g (0%) 9.00 g (14%) 24.72 g (44%)   Typical Serving size of 1.000 drumstick with skin (or 129.00g):    165.12 mg (83%) 232.2 kcal (12%) 0.06 g (0%) 11.61 g (18%) 31.89 g (57%)   Other serving sizes 1.000 drumstick without skin (or 91.00g):   116.48 mg (58%) 163.8 kcal (8%) 0.05 g (0%) 8.19 g (13%) 22.5 g (40%) 50. Chicken, broiler, rotisserie, BBQ, thigh meat and skin - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   127.00 mg (64%) 226.00 kcal (11%) 0.12 g (0%) 15.08 g (23%) 22.51 g (40%)   Typical Serving size of 1.000 thigh (or 95.00g):    120.65 mg (60%) 214.7 kcal (11%) 0.11 g (0%) 14.33 g (22%) 21.38 g (38%) 51. Chicken, broilers or fryers, leg, meat and skin, cooked, roasted - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   127.00 mg (64%) 184.00 kcal (9%) 0.00 g (0%) 8.99 g (14%) 24.03 g (43%)   Typical Serving size of 3.000 oz (or 85.00g):    107.95 mg (54%) 156.4 kcal (8%) 0 g (0%) 7.64 g (12%) 20.43 g (36%)   Other serving sizes 1.000 leg and with skin (Sum of drumstick+thigh+back) (or 258.00g):   327.66 mg (164%) 474.72 kcal (24%) 0 g (0%) 23.19 g (36%) 62 g (111%)   Other serving sizes 1.000 thigh with skin (or 133.00g):   168.91 mg (84%) 244.72 kcal (12%) 0 g (0%) 11.96 g (18%) 31.96 g (57%)   Other serving sizes 1.000 drumstick with skin (or 91.00g):   115.57 mg (58%) 167.44 kcal (8%) 0 g (0%) 8.18 g (13%) 21.87 g (39%)   Other serving sizes 1.000 back with skin (or 35.00g):   44.45 mg (22%) 64.4 kcal (3%) 0 g (0%) 3.15 g (5%) 8.41 g (15%) 52. Chicken, dark meat, thigh, meat only, with added solution, cooked, braised - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   126.00 mg (63%) 164.00 kcal (8%) 0.00 g (0%) 7.96 g (12%) 23.00 g (41%)   Typical Serving size of 3.000 oz (or 85.00g):    107.1 mg (54%) 139.4 kcal (7%) 0 g (0%) 6.77 g (10%) 19.55 g (35%)   Other serving sizes 1.000 thigh without skin (or 132.00g):   166.32 mg (83%) 216.48 kcal (11%) 0 g (0%) 10.51 g (16%) 30.36 g (54%)   Other serving sizes 1.000 thigh with skin (or 158.00g):   199.08 mg (100%) 259.12 kcal (13%) 0 g (0%) 12.58 g (19%) 36.34 g (65%) 53. Chicken, wing, frozen, glazed, barbecue flavored - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   126.00 mg (63%) 211.00 kcal (11%) 3.34 g (3%) 12.67 g (19%) 19.67 g (35%)   Typical Serving size of 1.000 piece (or 29.00g):    36.54 mg (18%) 61.19 kcal (3%) 0.97 g (1%) 3.67 g (6%) 5.7 g (10%)   Other serving sizes 1.000 serving (or 86.00g):   108.36 mg (54%) 181.46 kcal (9%) 2.87 g (2%) 10.9 g (17%) 16.92 g (30%) 54. Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   125.00 mg (63%) 215.00 kcal (11%) 0.21 g (0%) 14.62 g (22%) 20.70 g (37%)   Typical Serving size of 3.000 oz (or 85.00g):    106.25 mg (53%) 182.75 kcal (9%) 0.18 g (0%) 12.43 g (19%) 17.6 g (31%)   Other serving sizes 1.000 thigh without skin (or 132.00g):   165 mg (83%) 283.8 kcal (14%) 0.28 g (0%) 19.3 g (30%) 27.32 g (49%)   Other serving sizes 1.000 thigh with skin (or 158.00g):   197.5 mg (99%) 339.7 kcal (17%) 0.33 g (0%) 23.1 g (36%) 32.71 g (58%) 55. Chicken, skin (drumsticks and thighs), with added solution, cooked, braised - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   124.00 mg (62%) 403.00 kcal (20%) 1.00 g (1%) 38.94 g (60%) 12.26 g (22%)   Typical Serving size of 1.000 oz (or 28.35g):    35.15 mg (18%) 114.25 kcal (6%) 0.28 g (0%) 11.04 g (17%) 3.48 g (6%) 56. Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   124.00 mg (62%) 146.00 kcal (7%) 0.00 g (0%) 5.00 g (8%) 25.34 g (45%)   Typical Serving size of 1.000 drumstick without skin (or 91.00g):    112.84 mg (56%) 132.86 kcal (7%) 0 g (0%) 4.55 g (7%) 23.06 g (41%)   Other serving sizes 1.000 drumstick with skin (or 129.00g):   159.96 mg (80%) 188.34 kcal (9%) 0 g (0%) 6.45 g (10%) 32.69 g (58%) 57. Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   123.00 mg (62%) 205.00 kcal (10%) 0.00 g (0%) 11.54 g (18%) 25.34 g (45%)   Typical Serving size of 1.000 serving (3 oz) (or 85.00g):    104.55 mg (52%) 174.25 kcal (9%) 0 g (0%) 9.81 g (15%) 21.54 g (38%)   Other serving sizes 1.000 back (or 102.00g):   125.46 mg (63%) 209.1 kcal (10%) 0 g (0%) 11.77 g (18%) 25.85 g (46%)   Other serving sizes 1.000 oz (or 28.35g):   34.87 mg (17%) 58.12 kcal (3%) 0 g (0%) 3.27 g (5%) 7.18 g (13%) 58. Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   122.00 mg (61%) 164.00 kcal (8%) 0.00 g (0%) 7.73 g (12%) 24.23 g (43%)   Typical Serving size of 1.000 thigh with skin (or 130.00g):    158.6 mg (79%) 213.2 kcal (11%) 0 g (0%) 10.05 g (15%) 31.5 g (56%)   Other serving sizes 1.000 thigh without skin (or 112.00g):   136.64 mg (68%) 183.68 kcal (9%) 0 g (0%) 8.66 g (13%) 27.14 g (48%) 59. Chicken, broiler, rotisserie, BBQ, skin - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   120.00 mg (60%) 378.00 kcal (19%) 0.70 g (1%) 35.15 g (54%) 15.19 g (27%)   Typical Serving size of 1.000 serving (or 85.00g):    102 mg (51%) 321.3 kcal (16%) 0.6 g (0%) 29.88 g (46%) 12.91 g (23%) 60. Chicken, broiler, rotisserie, BBQ, back meat and skin - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   118.00 mg (59%) 251.00 kcal (13%) 0.40 g (0%) 18.86 g (29%) 20.29 g (36%)   Typical Serving size of 3.000 oz (or 85.00g):    100.3 mg (50%) 213.35 kcal (11%) 0.34 g (0%) 16.03 g (25%) 17.25 g (31%)   Other serving sizes 1.000 back (or 182.00g):   214.76 mg (107%) 456.82 kcal (23%) 0.73 g (1%) 34.33 g (53%) 36.93 g (66%) 61. Chicken, broiler, rotisserie, BBQ, back meat only - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   117.00 mg (59%) 212.00 kcal (11%) 0.31 g (0%) 13.87 g (21%) 21.85 g (39%)   Typical Serving size of 3.000 oz (or 85.00g):    99.45 mg (50%) 180.2 kcal (9%) 0.26 g (0%) 11.79 g (18%) 18.57 g (33%)   Other serving sizes 1.000 back (or 182.00g):   212.94 mg (106%) 385.84 kcal (19%) 0.56 g (0%) 25.24 g (39%) 39.77 g (71%) 62. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   116.00 mg (58%) 157.00 kcal (8%) 0.00 g (0%) 3.24 g (5%) 32.06 g (57%)   Typical Serving size of 3.000 oz (or 85.00g):    98.6 mg (49%) 133.45 kcal (7%) 0 g (0%) 2.75 g (4%) 27.25 g (49%)   Other serving sizes 1.000 piece (or 181.00g):   209.96 mg (105%) 284.17 kcal (14%) 0 g (0%) 5.86 g (9%) 58.03 g (104%) 63. Chicken, skin (drumsticks and thighs), with added solution, raw - Cholesterol   Nutritional Value : 13.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   113.00 mg (57%) 386.00 kcal (19%) 0.01 g (0%) 37.90 g (58%) 11.11 g (20%)   Typical Serving size of 1.000 oz (or 28.35g):    32.04 mg (16%) 109.43 kcal (5%) 0 g (0%) 10.74 g (17%) 3.15 g (6%) 64. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   112.00 mg (56%) 272.00 kcal (14%) 3.27 g (3%) 15.27 g (23%) 28.57 g (51%)   Typical Serving size of 3.000 oz (or 85.00g):    95.2 mg (48%) 231.2 kcal (12%) 2.78 g (2%) 12.98 g (20%) 24.28 g (43%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 212.00g):   237.44 mg (119%) 576.64 kcal (29%) 6.93 g (5%) 32.37 g (50%) 60.57 g (108%)   Other serving sizes 1.000 chicken (or 708.00g):   792.96 mg (396%) 1925.76 kcal (96%) 23.15 g (18%) 108.11 g (166%) 202.28 g (361%) 65. Chicken, broilers or fryers, wing, meat and skin, raw - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   111.00 mg (56%) 191.00 kcal (10%) 0.00 g (0%) 12.85 g (20%) 17.52 g (31%)   Typical Serving size of 1.000 piece (or 107.00g):    118.77 mg (59%) 204.37 kcal (10%) 0 g (0%) 13.75 g (21%) 18.75 g (33%)   Other serving sizes 1.000 package (or 1150.00g):   1276.5 mg (638%) 2196.5 kcal (110%) 0 g (0%) 147.78 g (227%) 201.48 g (360%) 66. Chicken, broilers or fryers, skin only, raw - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   109.00 mg (55%) 349.00 kcal (17%) 0.00 g (0%) 32.35 g (50%) 13.33 g (24%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 47.00g):    51.23 mg (26%) 164.03 kcal (8%) 0 g (0%) 15.2 g (23%) 6.27 g (11%)   Other serving sizes 0.500 chicken and skin only (or 79.00g):   86.11 mg (43%) 275.71 kcal (14%) 0 g (0%) 25.56 g (39%) 10.53 g (19%) 67. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   107.00 mg (54%) 234.00 kcal (12%) 0.06 g (0%) 13.27 g (20%) 26.78 g (48%)   Typical Serving size of 3.000 oz (or 85.00g):    90.95 mg (45%) 198.9 kcal (10%) 0.05 g (0%) 11.28 g (17%) 22.76 g (41%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 205.00g):   219.35 mg (110%) 479.7 kcal (24%) 0.12 g (0%) 27.2 g (42%) 54.9 g (98%)   Other serving sizes 1.000 chicken (or 682.00g):   729.74 mg (365%) 1595.88 kcal (80%) 0.41 g (0%) 90.5 g (139%) 182.64 g (326%) 68. Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   107.00 mg (54%) 214.00 kcal (11%) 0.00 g (0%) 11.91 g (18%) 24.88 g (44%)   Typical Serving size of 3.000 oz (or 85.00g):    90.95 mg (45%) 181.9 kcal (9%) 0 g (0%) 10.12 g (16%) 21.15 g (38%)   Other serving sizes 1.000 cup and chopped or diced (or 160.00g):   171.2 mg (86%) 342.4 kcal (17%) 0 g (0%) 19.06 g (29%) 39.81 g (71%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 202.00g):   216.14 mg (108%) 432.28 kcal (22%) 0 g (0%) 24.06 g (37%) 50.26 g (90%)   Other serving sizes 1.000 chicken and bone removed (or 593.00g):   634.51 mg (317%) 1269.02 kcal (63%) 0 g (0%) 70.63 g (109%) 147.54 g (263%) 69. Chicken, ground, crumbles, cooked, pan-browned - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   107.00 mg (54%) 189.00 kcal (9%) 0.00 g (0%) 10.92 g (17%) 23.28 g (42%)   Typical Serving size of 3.000 oz crumbled (or 85.00g):    90.95 mg (45%) 160.65 kcal (8%) 0 g (0%) 9.28 g (14%) 19.79 g (35%) 70. Chicken, cornish game hens, meat only, cooked, roasted - Cholesterol   Nutritional Value : 16.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   106.00 mg (53%) 134.00 kcal (7%) 0.00 g (0%) 3.87 g (6%) 23.30 g (42%)   Typical Serving size of 3.000 oz (or 85.00g):    90.1 mg (45%) 113.9 kcal (6%) 0 g (0%) 3.29 g (5%) 19.81 g (35%)   Other serving sizes 0.500 bird (or 110.00g):   116.6 mg (58%) 147.4 kcal (7%) 0 g (0%) 4.26 g (7%) 25.63 g (46%)   Other serving sizes 1.000 bird whole (or 220.00g):   233.2 mg (117%) 294.8 kcal (15%) 0 g (0%) 8.51 g (13%) 51.26 g (92%) 71. Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   106.00 mg (53%) 148.00 kcal (7%) 0.00 g (0%) 3.39 g (5%) 29.50 g (53%)   Typical Serving size of 3.000 oz (or 85.00g):    90.1 mg (45%) 125.8 kcal (6%) 0 g (0%) 2.88 g (4%) 25.08 g (45%)   Other serving sizes 1.000 piece (or 192.00g):   203.52 mg (102%) 284.16 kcal (14%) 0 g (0%) 6.51 g (10%) 56.64 g (101%) 72. Chicken, skin (drumsticks and thighs), raw - Cholesterol   Nutritional Value : 13.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   105.00 mg (53%) 440.00 kcal (22%) 0.79 g (1%) 44.23 g (68%) 9.58 g (17%)   Typical Serving size of 1.000 oz (or 28.35g):    29.77 mg (15%) 124.74 kcal (6%) 0.22 g (0%) 12.54 g (19%) 2.72 g (5%)   Other serving sizes 1.000 lb (or 453.00g):   475.65 mg (238%) 1993.2 kcal (100%) 3.58 g (3%) 200.36 g (308%) 43.4 g (78%) 73. Chicken, broilers or fryers, neck, meat only, cooked, fried - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   105.00 mg (53%) 229.00 kcal (11%) 1.77 g (1%) 11.88 g (18%) 26.87 g (48%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 7.00g):    7.35 mg (4%) 16.03 kcal (1%) 0.12 g (0%) 0.83 g (1%) 1.88 g (3%)   Other serving sizes 1.000 neck and bone and skin removed (or 22.00g):   23.1 mg (12%) 50.38 kcal (3%) 0.39 g (0%) 2.61 g (4%) 5.91 g (11%) 74. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   104.00 mg (52%) 151.00 kcal (8%) 0.00 g (0%) 3.17 g (5%) 30.54 g (55%)   Typical Serving size of 3.000 oz (or 85.00g):    88.4 mg (44%) 128.35 kcal (6%) 0 g (0%) 2.69 g (4%) 25.96 g (46%)   Other serving sizes 1.000 piece (or 196.00g):   203.84 mg (102%) 295.96 kcal (15%) 0 g (0%) 6.21 g (10%) 59.86 g (107%) 75. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   103.00 mg (52%) 291.00 kcal (15%) 9.03 g (7%) 17.53 g (27%) 22.84 g (41%)   Typical Serving size of 3.000 oz (or 85.00g):    87.55 mg (44%) 247.35 kcal (12%) 7.68 g (6%) 14.9 g (23%) 19.41 g (35%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 308.00g):   317.24 mg (159%) 896.28 kcal (45%) 27.81 g (21%) 53.99 g (83%) 70.35 g (126%)   Other serving sizes 1.000 chicken (or 1028.00g):   1058.84 mg (529%) 2991.48 kcal (150%) 92.83 g (71%) 180.21 g (277%) 234.8 g (419%) 76. Chicken, capons, meat and skin and giblets and neck, cooked, roasted - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   103.00 mg (52%) 226.00 kcal (11%) 0.04 g (0%) 11.67 g (18%) 28.35 g (51%)   Typical Serving size of 3.000 oz (or 85.00g):    87.55 mg (44%) 192.1 kcal (10%) 0.03 g (0%) 9.92 g (15%) 24.1 g (43%)   Other serving sizes 1.000 capon (or 1418.00g):   1460.54 mg (730%) 3204.68 kcal (160%) 0.57 g (0%) 165.48 g (255%) 402 g (718%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 218.00g):   224.54 mg (112%) 492.68 kcal (25%) 0.09 g (0%) 25.44 g (39%) 61.8 g (110%) 77. Chicken, broilers or fryers, thigh, meat only, cooked, fried - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   102.00 mg (51%) 218.00 kcal (11%) 1.18 g (1%) 10.30 g (16%) 28.18 g (50%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 31.00g):    31.62 mg (16%) 67.58 kcal (3%) 0.37 g (0%) 3.19 g (5%) 8.74 g (16%)   Other serving sizes 1.000 thigh and bone and skin removed (or 52.00g):   53.04 mg (27%) 113.36 kcal (6%) 0.61 g (0%) 5.36 g (8%) 14.65 g (26%) 78. Chicken, cornish game hens, meat and skin, raw - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   101.00 mg (51%) 200.00 kcal (10%) 0.00 g (0%) 14.02 g (22%) 17.15 g (31%)   Typical Serving size of 3.000 oz (or 85.00g):    85.85 mg (43%) 170 kcal (9%) 0 g (0%) 11.92 g (18%) 14.58 g (26%)   Other serving sizes 0.500 bird (or 168.00g):   169.68 mg (85%) 336 kcal (17%) 0 g (0%) 23.55 g (36%) 28.81 g (51%) 79. Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   99.00 mg (50%) 145.00 kcal (7%) 0.00 g (0%) 3.61 g (6%) 28.24 g (50%)   Typical Serving size of 3.000 oz (or 85.00g):    84.15 mg (42%) 123.25 kcal (6%) 0 g (0%) 3.07 g (5%) 24 g (43%)   Other serving sizes 1.000 piece (or 195.00g):   193.05 mg (97%) 282.75 kcal (14%) 0 g (0%) 7.04 g (11%) 55.07 g (98%) 80. Chicken, broilers or fryers, leg, meat only, cooked, fried - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   99.00 mg (50%) 208.00 kcal (10%) 0.65 g (1%) 9.32 g (14%) 28.38 g (51%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 56.00g):    55.44 mg (28%) 116.48 kcal (6%) 0.36 g (0%) 5.22 g (8%) 15.89 g (28%)   Other serving sizes 1.000 leg and bone and skin removed (or 94.00g):   93.06 mg (47%) 195.52 kcal (10%) 0.61 g (0%) 8.76 g (13%) 26.68 g (48%) 81. Chicken, broilers or fryers, neck, meat and skin, raw - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   99.00 mg (50%) 297.00 kcal (15%) 0.00 g (0%) 26.24 g (40%) 14.07 g (25%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 15.00g):    14.85 mg (7%) 44.55 kcal (2%) 0 g (0%) 3.94 g (6%) 2.11 g (4%)   Other serving sizes 1.000 neck and bone removed (or 50.00g):   49.5 mg (25%) 148.5 kcal (7%) 0 g (0%) 13.12 g (20%) 7.04 g (13%) 82. Chicken, broilers or fryers, thigh, meat and skin, raw - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   98.00 mg (49%) 221.00 kcal (11%) 0.25 g (0%) 16.61 g (26%) 16.52 g (30%)   Typical Serving size of 1.000 thigh with skin (or 193.00g):    189.14 mg (95%) 426.53 kcal (21%) 0.48 g (0%) 32.06 g (49%) 31.88 g (57%)   Other serving sizes 1.000 oz (or 28.35g):   27.78 mg (14%) 62.65 kcal (3%) 0.07 g (0%) 4.71 g (7%) 4.68 g (8%) 83. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   97.00 mg (49%) 216.00 kcal (11%) 0.06 g (0%) 12.37 g (19%) 24.49 g (44%)   Typical Serving size of 3.000 oz (or 85.00g):    82.45 mg (41%) 183.6 kcal (9%) 0.05 g (0%) 10.51 g (16%) 20.82 g (37%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 225.00g):   218.25 mg (109%) 486 kcal (24%) 0.14 g (0%) 27.83 g (43%) 55.1 g (98%)   Other serving sizes 1.000 chicken (or 751.00g):   728.47 mg (364%) 1622.16 kcal (81%) 0.45 g (0%) 92.9 g (143%) 183.92 g (328%) 84. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   97.00 mg (49%) 262.00 kcal (13%) 3.18 g (2%) 14.98 g (23%) 26.75 g (48%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 38.00g):    36.86 mg (18%) 99.56 kcal (5%) 1.21 g (1%) 5.69 g (9%) 10.17 g (18%)   Other serving sizes 1.000 thigh and bone removed (or 62.00g):   60.14 mg (30%) 162.44 kcal (8%) 1.97 g (2%) 9.29 g (14%) 16.59 g (30%) 85. Chicken, broilers or fryers, dark meat, meat only, cooked, fried - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   96.00 mg (48%) 239.00 kcal (12%) 2.59 g (2%) 11.62 g (18%) 28.99 g (52%)   Typical Serving size of 1.000 cup (or 140.00g):    134.4 mg (67%) 334.6 kcal (17%) 3.63 g (3%) 16.27 g (25%) 40.59 g (72%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 91.00g):   87.36 mg (44%) 217.49 kcal (11%) 2.36 g (2%) 10.57 g (16%) 26.38 g (47%) 86. Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   96.00 mg (48%) 184.00 kcal (9%) 0.02 g (0%) 8.18 g (13%) 27.48 g (49%)   Typical Serving size of 1.000 serving (3 oz) (or 85.00g):    81.6 mg (41%) 156.4 kcal (8%) 0.02 g (0%) 6.95 g (11%) 23.36 g (42%)   Other serving sizes 1.000 oz (or 28.35g):   27.22 mg (14%) 52.16 kcal (3%) 0.01 g (0%) 2.32 g (4%) 7.79 g (14%)   Other serving sizes 1.000 breast (or 343.00g):   329.28 mg (165%) 631.12 kcal (32%) 0.07 g (0%) 28.06 g (43%) 94.26 g (168%) 87. Chicken, stewing, dark meat, meat only, cooked, stewed - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   95.00 mg (48%) 258.00 kcal (13%) 0.00 g (0%) 15.28 g (24%) 28.14 g (50%)   Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):    133 mg (67%) 361.2 kcal (18%) 0 g (0%) 21.39 g (33%) 39.4 g (70%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 73.00g):   69.35 mg (35%) 188.34 kcal (9%) 0 g (0%) 11.15 g (17%) 20.54 g (37%) 88. Chicken, dark meat, drumstick, meat and skin, with added solution, raw - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   95.00 mg (48%) 146.00 kcal (7%) 0.00 g (0%) 8.24 g (13%) 18.03 g (32%)   Typical Serving size of 1.000 drumstick with skin (or 143.00g):    135.85 mg (68%) 208.78 kcal (10%) 0 g (0%) 11.78 g (18%) 25.78 g (46%)   Other serving sizes 1.000 drumstick without skin (or 130.00g):   123.5 mg (62%) 189.8 kcal (9%) 0 g (0%) 10.71 g (16%) 23.44 g (42%) 89. Chicken, dark meat, thigh, meat and skin, with added solution, raw - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   95.00 mg (48%) 197.00 kcal (10%) 0.00 g (0%) 14.58 g (22%) 16.56 g (30%)   Typical Serving size of 3.000 oz (or 85.00g):    80.75 mg (40%) 167.45 kcal (8%) 0 g (0%) 12.39 g (19%) 14.08 g (25%)   Other serving sizes 1.000 thigh without skin (or 148.00g):   140.6 mg (70%) 291.56 kcal (15%) 0 g (0%) 21.58 g (33%) 24.51 g (44%)   Other serving sizes 1.000 thigh (or 181.00g):   171.95 mg (86%) 356.57 kcal (18%) 0 g (0%) 26.39 g (41%) 29.97 g (54%) 90. Chicken, broilers or fryers, meat only, cooked, fried - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   94.00 mg (47%) 219.00 kcal (11%) 1.69 g (1%) 9.12 g (14%) 30.57 g (55%)   Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):    131.6 mg (66%) 306.6 kcal (15%) 2.37 g (2%) 12.77 g (20%) 42.8 g (76%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 155.00g):   145.7 mg (73%) 339.45 kcal (17%) 2.62 g (2%) 14.14 g (22%) 47.38 g (85%)   Other serving sizes 0.500 chicken and bone and skin removed (or 258.00g):   242.52 mg (121%) 565.02 kcal (28%) 4.36 g (3%) 23.53 g (36%) 78.87 g (141%) 91. Chicken, roasting, meat and skin and giblets and neck, cooked, roasted - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   94.00 mg (47%) 220.00 kcal (11%) 0.05 g (0%) 13.07 g (20%) 23.96 g (43%)   Typical Serving size of 3.000 oz (or 85.00g):    79.9 mg (40%) 187 kcal (9%) 0.04 g (0%) 11.11 g (17%) 20.37 g (36%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 235.00g):   220.9 mg (110%) 517 kcal (26%) 0.12 g (0%) 30.71 g (47%) 56.31 g (101%)   Other serving sizes 1.000 chicken (or 1072.00g):   1007.68 mg (504%) 2358.4 kcal (118%) 0.54 g (0%) 140.11 g (216%) 256.85 g (459%) 92. Chicken, broilers or fryers, drumstick, meat only, cooked, fried - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   94.00 mg (47%) 195.00 kcal (10%) 0.00 g (0%) 8.08 g (12%) 28.62 g (51%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 25.00g):    23.5 mg (12%) 48.75 kcal (2%) 0 g (0%) 2.02 g (3%) 7.16 g (13%)   Other serving sizes 1.000 drumstick and bone and skin removed (or 42.00g):   39.48 mg (20%) 81.9 kcal (4%) 0 g (0%) 3.39 g (5%) 12.02 g (21%) 93. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   94.00 mg (47%) 254.00 kcal (13%) 2.50 g (2%) 14.43 g (22%) 26.84 g (48%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 67.00g):    62.98 mg (31%) 170.18 kcal (9%) 1.68 g (1%) 9.67 g (15%) 17.98 g (32%)   Other serving sizes 1.000 leg and bone removed (or 112.00g):   105.28 mg (53%) 284.48 kcal (14%) 2.8 g (2%) 16.16 g (25%) 30.06 g (54%) 94. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   94.00 mg (47%) 332.00 kcal (17%) 4.24 g (3%) 23.61 g (36%) 24.01 g (43%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 11.00g):    10.34 mg (5%) 36.52 kcal (2%) 0.47 g (0%) 2.6 g (4%) 2.64 g (5%)   Other serving sizes 1.000 neck and bone removed (or 36.00g):   33.84 mg (17%) 119.52 kcal (6%) 1.53 g (1%) 8.5 g (13%) 8.64 g (15%) 95. Chicken, broilers or fryers, dark meat, thigh, meat only, raw - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   94.00 mg (47%) 121.00 kcal (6%) 0.00 g (0%) 4.12 g (6%) 19.66 g (35%)   Typical Serving size of 1.000 thigh without skin (or 149.00g):    140.06 mg (70%) 180.29 kcal (9%) 0 g (0%) 6.14 g (9%) 29.29 g (52%)   Other serving sizes 3.000 oz (or 85.00g):   79.9 mg (40%) 102.85 kcal (5%) 0 g (0%) 3.5 g (5%) 16.71 g (30%) 96. Chicken, broilers or fryers, dark meat, meat only, cooked, roasted - Cholesterol   Nutritional Value : 15.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   93.00 mg (47%) 205.00 kcal (10%) 0.00 g (0%) 9.73 g (15%) 27.37 g (49%)   Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):    130.2 mg (65%) 287 kcal (14%) 0 g (0%) 13.62 g (21%) 38.32 g (68%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 81.00g):   75.33 mg (38%) 166.05 kcal (8%) 0 g (0%) 7.88 g (12%) 22.17 g (40%)   Other serving sizes 0.500 chicken and bone and skin removed (or 136.00g):   126.48 mg (63%) 278.8 kcal (14%) 0 g (0%) 13.23 g (20%) 37.22 g (66%) 97. Chicken, broilers or fryers, back, meat only, cooked, fried - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   93.00 mg (47%) 288.00 kcal (14%) 5.68 g (4%) 15.32 g (24%) 29.99 g (54%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 35.00g):    32.55 mg (16%) 100.8 kcal (5%) 1.99 g (2%) 5.36 g (8%) 10.5 g (19%)   Other serving sizes 0.500 back and bone and skin removed (or 58.00g):   53.94 mg (27%) 167.04 kcal (8%) 3.29 g (3%) 8.89 g (14%) 17.39 g (31%) 98. Chicken, broilers or fryers, leg, meat and skin, raw - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   93.00 mg (47%) 214.00 kcal (11%) 0.17 g (0%) 15.95 g (25%) 16.37 g (29%)   Typical Serving size of 3.000 oz (or 85.00g):    79.05 mg (40%) 181.9 kcal (9%) 0.14 g (0%) 13.56 g (21%) 13.91 g (25%)   Other serving sizes 1.000 leg and with skin (Sum of drumstick+thigh+back) (or 344.00g):   319.92 mg (160%) 736.16 kcal (37%) 0.58 g (0%) 54.87 g (84%) 56.31 g (101%)   Other serving sizes 1.000 drumstick with skin (or 111.00g):   103.23 mg (52%) 237.54 kcal (12%) 0.19 g (0%) 17.7 g (27%) 18.17 g (32%)   Other serving sizes 1.000 thigh with skin (or 185.00g):   172.05 mg (86%) 395.9 kcal (20%) 0.31 g (0%) 29.51 g (45%) 30.28 g (54%)   Other serving sizes 1.000 back with skin (or 49.00g):   45.57 mg (23%) 104.86 kcal (5%) 0.08 g (0%) 7.82 g (12%) 8.02 g (14%) 99. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   93.00 mg (47%) 277.00 kcal (14%) 9.08 g (7%) 16.53 g (25%) 21.61 g (39%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g):    48.36 mg (24%) 144.04 kcal (7%) 4.72 g (4%) 8.6 g (13%) 11.24 g (20%)   Other serving sizes 1.000 thigh and bone removed (or 86.00g):   79.98 mg (40%) 238.22 kcal (12%) 7.81 g (6%) 14.22 g (22%) 18.58 g (33%) 100. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour - Cholesterol   Nutritional Value : 14.00 / 100     food group -   Cholesterol Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   92.00 mg (46%) 285.00 kcal (14%) 4.08 g (3%) 16.91 g (26%) 27.22 g (49%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 110.00g):    101.2 mg (51%) 313.5 kcal (16%) 4.49 g (3%) 18.6 g (29%) 29.94 g (53%)

cholesterol and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito