Welcome to the nutritional cholesterol content in 13 different types of mayonnaise, ranging from 59.00 mg to 0.00 mg per 100g. The basic type of mayonnaise is Salad dressing, mayonnaise, light, where the amount of cholesterol in 100g is 16.00 mg. 16.00 mg of cholesterol per 100g, from Salad dressing, mayonnaise, light corresponds to 8% of the cholesterol RDA. For a typical serving size of 1.000 tablespoon (or 15.00 g) the amount of Cholesterol is 2.4 mg. This corresponds to an RDA percentage of 1%.
The percentage of the recommended daily allowance (RDA) for cholesterol is based on a 200 mg RDA level for a mature adult.
Top five mayonnaise products high in cholesterol
Below is a summary list for the top five mayonnaise items ranked by the amount or level of cholesterol in 100g.
1. Salad dressing, mayonnaise, soybean and safflower oil, with salt : 59.00mg (30%RDA)
2. Salad dressing, mayonnaise, soybean oil, without salt : 59.00mg (30%RDA)
3. Salad dressing, mayonnaise, imitation, milk cream : 43.00mg (22%RDA)
4. Salad dressing, mayonnaise, regular : 42.00mg (21%RDA)
5. Salad dressing, KRAFT Mayo Light Mayonnaise : 35.00mg (18%RDA)
Following on from the five top mayonnaise items or products containing cholesterol we have a more comprehensive break down of Salad dressing, mayonnaise, light, and the highest item containing cholesterol which is Salad dressing, mayonnaise, soybean and safflower oil, with salt. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 13 types of mayonnaise.
At the bottom of the page is the full list for the 13 different types of mayonnaise based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the cholesterol content in mayonnaise.
Salad dressing, mayonnaise, light - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Salad dressing, mayonnaise, light should be considered along with the cholesterol content.Other important and cholesterol related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 238.00 kcal (12% RDA), the amount of Protein is 0.37 g (1% RDA), the amount of Total Fat is 22.22 g (34% RDA) and the amount of Carbohydrate is 9.23 g (7% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the cholesterol levels in mayonnaise.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Salad dressing, mayonnaise, light has a nutritional value score of 13.00 out of 100.Comparing the cholesterol content and the nutritional density in 100g for Salad dressing, mayonnaise, light; We class this as a medium to low cholesterol content item.In terms of overall nutritional value we class this as an item with a low nutritional density value.
Amount of cholesterol per 100 Calories
100 calories of salad dressing, mayonnaise, light is a serving size of 0 g, and the amount of Cholesterol is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the cholesterol RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 tablespoon (or 15.00 g)
For the food Salad dressing, mayonnaise, light the typical serving size is 1.000 tablespoon (or 15.00 g) which contains 2.4 mg of Cholesterol. The cholesterol percentage of the recommended daily value for this serving is 1 %.To give 100% of the RDA, 100.0 servings of the typical serving size 1.000 tablespoon (or 15.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 35.7 kcal, the Protein content is 0.06 g, the Total Fat content is 3.33 g and the Carbohydrate content is 1.38 g. The percentages are shown below in the cholesterol chart, for the typical serving of cholesterol and the related and important nutritional values.
Macronutrients in Salad dressing, mayonnaise, light
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 tablespoon or 15.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.2 (kcal).The total calories from carbohydrate is 5.5 (kcal).
Milligrams of cholesterol in mayonnaise (per 100g)
This list of 13 types of mayonnaise, is brought to you by www.dietandfitnesstoday.com and ranges from Salad dressing, mayonnaise, soybean and safflower oil, with salt through to Salad dressing, mayonnaise, imitation, soybean without cholesterol where all food items are ranked by the content or amount per 100g. The nutritional cholesterol content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much cholesterol in mayonnaise.
The list below gives the total cholesterol content in the 13 items from the general description 'mayonnaise' each of which show the cholesterol amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 13 food items shown in the cholesterol chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for mayonnaise based on our density score out of 100 (ranked by the amount of cholesterol per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for mayonnaise ranked by the amount of cholesterol per 100g is shown below in the mayonnaise calories chart. 
Average Content for mayonnaise
The average (or more correctly the arithmetic mean) amount of cholesterol contained in 100g of mayonnaise, based on the list below of 13 different items under the general description of mayonnaise, is 28.08 mg of cholesterol. This average value corresponds to 14.04 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 345.46 kcal, the average amount of Protein is 0.78 g, the average amount of Total Fat is 33.71 g and the average amount of Carbohydrate is g.Median Amount
The median value of Cholesterol is found in Salad dressing, mayonnaise and mayonnaise-type, low calorie which in 100g contains 26.00 mg of Cholesterol. This corresponds to 13 % of the recommended daily allowance. For this serving the amount of Energy is 263.00 kcal, the amount of Protein is 0.90 g, the amount of Total Fat is 19.00 g and the amount of Carbohydrate is 23.90 g.Highest cholesterol Content per 100g
Using the list below for the 13 different mayonnaise nutrition entries in our database, the highest amount of cholesterol is found in Salad dressing, mayonnaise, soybean and safflower oil, with salt which contains 59.00 mg of cholesterol per 100g. The associated percentage of RDA is 30 %. For this 100g serving the Energy content is 717.00 kcal, the Protein content is 1.10 g, the Total Fat content is 79.40 g, the Carbohydrate content is 2.70 g. 
The lowest amount of cholesterol in 100g is in Salad dressing, mayonnaise, imitation, soybean without cholesterol which contains 0.00 mg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Energy is 482.00 kcal, the amount of Protein is 0.10 g, the amount of Total Fat is 47.70 g, the amount of Carbohydrate is 15.80 g.
The difference between the highest and lowest values gives a cholesterol range of 59 mg per 100g. The range for the other nutrients are as follows; 235 kcal for Energy, 1 g for Protein, 31.7 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of cholesterol per Serving
Please remember that the above gives an accurate value in 100g for high cholesterol foods in your diet. For example 100g of Salad dressing, mayonnaise, light contains 16.00 mg of cholesterol. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the cholesterol nutritional content.
The food with the highest cholesterol content per typical serving is Salad dressing, mayonnaise, soybean oil, without salt which contains 8.14 mg in 1.000 tablespoon (or 13.80 g). The percentage of the recommended daily value for this serving is 4 %. For this serving the Energy content is 98.95 kcal, the Protein content is 0.15 g, the Total Fat content is 10.96 g and the Carbohydrate content is 0.37 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing cholesterol which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high cholesterol content
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