Welcome to the nutritional cholesterol content in 7 different types of sundae, ranging from 16.00 mg to 2.00 mg per 100g. The basic type of sundae is Fast foods, sundae, caramel, where the amount of cholesterol in 100g is 16.00 mg. 16.00 mg of cholesterol per 100g, from Fast foods, sundae, caramel corresponds to 8% of the cholesterol RDA. For a typical serving size of 1.000 sundae (or 155.00 g) the amount of Cholesterol is 24.8 mg. This corresponds to an RDA percentage of 12%.
The percentage of the recommended daily allowance (RDA) for cholesterol is based on a 200 mg RDA level for a mature adult.
Top five sundae products high in cholesterol
Below is a summary list for the top five sundae items ranked by the amount or level of cholesterol in 100g.
1. Fast foods, sundae, caramel : 16.00mg (8%RDA)
2. McDONALD'S, Hot Caramel Sundae : 16.00mg (8%RDA)
3. Fast foods, sundae, strawberry : 14.00mg (7%RDA)
4. McDONALD'S, Hot Fudge Sundae : 13.00mg (7%RDA)
5. McDONALD'S, Strawberry Sundae : 13.00mg (7%RDA)
Following on from the five top sundae items or products containing cholesterol we have a more comprehensive break down of Fast foods, sundae, caramel, and the highest item containing cholesterol which is Fast foods, sundae, caramel. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 7 types of sundae.
At the bottom of the page is the full list for the 7 different types of sundae based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the cholesterol content in sundae.
Fast foods, sundae, caramel - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Fast foods, sundae, caramel should be considered along with the cholesterol content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and cholesterol related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 196.00 kcal (10% RDA), the amount of Protein is 4.71 g (8% RDA), the amount of Total Fat is 5.98 g (9% RDA) and the amount of Carbohydrate is 31.81 g (24% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the cholesterol levels in sundae.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Fast foods, sundae, caramel has a nutritional value score of 14.00 out of 100.Comparing the cholesterol content and the nutritional density in 100g for Fast foods, sundae, caramel; We class this as a medium to low cholesterol content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.
Amount of cholesterol per 100 Calories
100 calories of fast foods, sundae, caramel is a serving size of 0 g, and the amount of Cholesterol is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the cholesterol RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 sundae (or 155.00 g)
For the food Fast foods, sundae, caramel the typical serving size is 1.000 sundae (or 155.00 g) which contains 24.8 mg of Cholesterol. The cholesterol percentage of the recommended daily value for this serving is 12 %.To give 100% of the RDA, 8.3 servings of the typical serving size 1.000 sundae (or 155.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 303.8 kcal, the Protein content is 7.3 g, the Total Fat content is 9.27 g and the Carbohydrate content is 49.31 g. The percentages are shown below in the cholesterol chart, for the typical serving of cholesterol and the related and important nutritional values.
Macronutrients in Fast foods, sundae, caramel
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 sundae or 155.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 31.2 (kcal).The total calories from carbohydrate is 190.8 (kcal).
Milligrams of cholesterol in sundae (per 100g)
This list of 7 types of sundae, is brought to you by www.dietandfitnesstoday.com and ranges from Fast foods, sundae, caramel through to KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries where all food items are ranked by the content or amount per 100g. The nutritional cholesterol content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much cholesterol in sundae.
The list below gives the total cholesterol content in the 7 items from the general description 'sundae' each of which show the cholesterol amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 7 food items shown in the cholesterol chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for sundae based on our density score out of 100 (ranked by the amount of cholesterol per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for sundae ranked by the amount of cholesterol per 100g is shown below in the sundae calories chart. 
Average Content for sundae
The average (or more correctly the arithmetic mean) amount of cholesterol contained in 100g of sundae, based on the list below of 7 different items under the general description of sundae, is 12.43 mg of cholesterol. This average value corresponds to 6.22 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 210.57 kcal, the average amount of Protein is 3.95 g, the average amount of Total Fat is 6.02 g and the average amount of Carbohydrate is g.Median Amount
The median value of Cholesterol is found in McDONALD'S, Strawberry Sundae which in 100g contains 13.00 mg of Cholesterol. This corresponds to 7 % of the recommended daily allowance. For this serving the amount of Energy is 158.00 kcal, the amount of Protein is 3.19 g, the amount of Total Fat is 3.95 g and the amount of Carbohydrate is 28.09 g.Highest cholesterol Content per 100g
Using the list below for the 7 different sundae nutrition entries in our database, the highest amount of cholesterol is found in Fast foods, sundae, caramel which contains 16.00 mg of cholesterol per 100g. The associated percentage of RDA is 8 %. For this 100g serving the Energy content is 196.00 kcal, the Protein content is 4.71 g, the Total Fat content is 5.98 g, the Carbohydrate content is 31.81 g. 
The lowest amount of cholesterol in 100g is in KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries which contains 2.00 mg. This gives as percentage of the recommended daily allowance 1 % of the RDA. For this 100g serving the amount of Energy is 391.00 kcal, the amount of Protein is 4.40 g, the amount of Total Fat is 10.80 g, the amount of Carbohydrate is 69.80 g.
The difference between the highest and lowest values gives a cholesterol range of 14 mg per 100g. The range for the other nutrients are as follows; 195 kcal for Energy, 0.31 g for Protein, 4.82 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of cholesterol per Serving
Please remember that the above gives an accurate value in 100g for high cholesterol foods in your diet. For example 100g of Fast foods, sundae, caramel contains 16.00 mg of cholesterol. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the cholesterol nutritional content.
The food with the highest cholesterol content per typical serving is McDONALD'S, Hot Caramel Sundae which contains 29.12 mg in 1.000 item (6.4 oz) (or 182.00 g). The percentage of the recommended daily value for this serving is 15 %. For this serving the Energy content is 342.16 kcal, the Protein content is 6.52 g, the Total Fat content is 8.9 g and the Carbohydrate content is 60.72 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing cholesterol which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of cholesterol in foods
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