Welcome to the nutritional density value in 7 different types of coffeecake, ranging from 14.00 to 14.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of coffeecake is Coffeecake, fruit. The nutritional density score (out of 100) or nutritional value of Coffeecake, fruit is 14.00.

Top five coffeecake products high in nutritional value

Below is a summary list for the top five coffeecake items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 7 different types of coffeecake based on the content in different servings in grams and oz (and other serving sizes).

1. Coffeecake, cheese : 14.00%
2. Coffeecake, cinnamon with crumb topping, commercially prepared, enriched : 14.00%
3. Coffeecake, creme-filled with chocolate frosting : 14.00%
4. Coffeecake, fruit : 14.00%
5. Coffeecake, cinnamon with crumb topping, dry mix : 14.00%

Following on from the five top coffeecake items or products containing nutritional value we have a more comprehensive break down of Coffeecake, fruit, and the highest item containing nutritional value which is Coffeecake, cheese. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on coffeecake. Our aim is to provide a comprehensive analysis of the nutritional value content in coffeecake.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 7 items from the general description 'coffeecake' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and The top 7 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

coffeecake nutritional value per 100g

For a serving per 100g, in a diet, the amount of Energy is 311.00 kcal (16% RDA), the amount of Protein is 5.20 g (9% RDA), the amount of Total Fat is 10.20 g (16% RDA), the amount of Carbohydrate is 51.50 g (40% RDA), the amount of Fiber is 2.50 g (10% RDA) and The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in coffeecake per 100g

For the food Coffeecake, fruit the typical serving size is 1.000 oz (or 28.35 g). In terms of the gram weight and total content for this serving the Energy content is 88.17 kcal, the Protein content is 1.47 g, the Total Fat content is 2.89 g, the Carbohydrate content is 14.6 g, the Fiber content is 0.71 g and nutritional value and nutritional content in coffeecake

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 5.7 (kcal).The total calories from carbohydrate is 56.9 (kcal).nutritional value, calories and nutritional content in coffeecake

This list of 7 types of coffeecake, is brought to you by www.dietandfitnesstoday.com and ranges from Coffeecake, cheese through to Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of coffeecake.

coffeecake nutritional value per 100g

Average Content for coffeecake

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of coffeecake, based on the list below of 7 different items under the general description of coffeecake, is 14.00 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 367.29 kcal, the average amount of Protein is 5.87 g, the average amount of Total Fat is 14.91 g, the average amount of Carbohydrate is 53.36 g, the average amount of Fiber is 1.79 g and

Median Amount

The median nutritional Nutrition Density value is found in Coffeecake, fruit which in 100 Calories contains 14.00 % of Nutrition Density. For this serving the amount of Energy is 311.00 kcal, the amount of Protein is 5.20 g, the amount of Total Fat is 10.20 g, the amount of Carbohydrate is 51.50 g, the amount of Fiber is 2.50 g and

Highest Nutritional Density Content

Using the list below for the 7 different coffeecake nutrition entries in our database, the highest amount of nutritional value is found in Coffeecake, cheese which has a nutritional value of 14.00. For a 100g serving the Energy content is 339.00 kcal, the Protein content is 7.00 g, the Total Fat content is 15.20 g, the Carbohydrate content is 44.30 g, the Fiber content is 1.00 g,

The lowest nutritional value is in Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched which has a value of 14.00 % of nutritional value. For a 100g serving the amount of Energy is 418.00 kcal, the amount of Protein is 6.80 g, the amount of Total Fat is 23.30 g, the amount of Carbohydrate is 46.70 g, the amount of Fiber is 2.00 g, the amount of Sugars is 29.53 g.

The difference between the highest and lowest values gives a nutritional value range of 0. The range for the other nutrients are as follows; 79 kcal for Energy, 0.2 g for Protein, 8.1 g for Total Fat, 2.4 g for Carbohydrate, 1 g for Fiber,

Nutritional Scores per Typical Serving

For a typical serving of 1.000 oz (or 28.35 g) for Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched the Energy content is 118.5 kcal, the Protein content is 1.93 g, the Total Fat content is 6.61 g, the Carbohydrate content is 13.24 g, the Fiber content is 0.57 g and the Sugars content is 8.37 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Coffeecake

1. Coffeecake, cheese - nutritional score 14.00 / 100
  
Fiber
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
1.00 g (4%)339.00 kcal (17%)44.30 g (34%)15.20 g (23%)7.00 g (13%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.28 g (1%) 96.11 kcal (5%) 12.56 g (10%) 4.31 g (7%) 1.98 g (4%)
  Other serving sizes 1.000 piece (1/6 of 16 oz cake) (or 76.00g):
   0.76 g (3%) 257.64 kcal (13%) 33.67 g (26%) 11.55 g (18%) 5.32 g (10%)
2. Coffeecake, cinnamon with crumb topping, commercially prepared, enriched - nutritional score 14.00 / 100
  
Fiber Energy Carbohydrate Total Fat Protein
  For a 100g serving :
2.00 g (8%)418.00 kcal (21%)46.70 g (36%)23.30 g (36%)6.80 g (12%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.57 g (2%) 118.5 kcal (6%) 13.24 g (10%) 6.61 g (10%) 1.93 g (3%)
  Other serving sizes 1.000 individual cake (or 57.00g):
   1.14 g (5%) 238.26 kcal (12%) 26.62 g (20%) 13.28 g (20%) 3.88 g (7%)
  Other serving sizes 1.000 piece (1/9 of 20 oz cake) (or 63.00g):
   1.26 g (5%) 263.34 kcal (13%) 29.42 g (23%) 14.68 g (23%) 4.28 g (8%)
3. Coffeecake, creme-filled with chocolate frosting - nutritional score 14.00 / 100
  
Fiber Energy Carbohydrate Total Fat Protein
  For a 100g serving :
2.00 g (8%)331.00 kcal (17%)53.80 g (41%)10.80 g (17%)5.00 g (9%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.57 g (2%) 93.84 kcal (5%) 15.25 g (12%) 3.06 g (5%) 1.42 g (3%)
  Other serving sizes 1.000 piece (1/6 of 19 oz cake) (or 90.00g):
   1.8 g (7%) 297.9 kcal (15%) 48.42 g (37%) 9.72 g (15%) 4.5 g (8%)
4. Coffeecake, fruit - nutritional score 14.00 / 100
  
Fiber Energy Carbohydrate Total Fat Protein
  For a 100g serving :
2.50 g (10%)311.00 kcal (16%)51.50 g (40%)10.20 g (16%)5.20 g (9%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.71 g (3%) 88.17 kcal (4%) 14.6 g (11%) 2.89 g (4%) 1.47 g (3%)
  Other serving sizes 1.000 piece (1/8 cake) (or 50.00g):
   1.25 g (5%) 155.5 kcal (8%) 25.75 g (20%) 5.1 g (8%) 2.6 g (5%)
5. Coffeecake, cinnamon with crumb topping, dry mix - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
1.80 g (7%)42.52 g (47%)436.00 kcal (22%)77.70 g (60%)12.00 g (18%)4.80 g (9%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.51 g (2%) 12.05 g (13%) 123.61 kcal (6%) 22.03 g (17%) 3.4 g (5%) 1.36 g (2%)
  Other serving sizes 1.000 package (10.5 oz) (or 298.00g):
   5.36 g (21%) 126.71 g (141%) 1299.28 kcal (65%) 231.55 g (178%) 35.76 g (55%) 14.3 g (26%)
6. Coffeecake, cinnamon with crumb topping, dry mix, prepared - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
1.20 g (5%)29.53 g (33%)318.00 kcal (16%)52.80 g (41%)9.60 g (15%)5.50 g (10%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.34 g (1%) 8.37 g (9%) 90.15 kcal (5%) 14.97 g (12%) 2.72 g (4%) 1.56 g (3%)
  Other serving sizes 1.000 piece (1/8 of 8" x 5-3/4" cake) (or 56.00g):
   0.67 g (3%) 16.54 g (18%) 178.08 kcal (9%) 29.57 g (23%) 5.38 g (8%) 3.08 g (6%)
7. Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched - nutritional score 14.00 / 100
  
Fiber Energy Carbohydrate Total Fat Protein
  For a 100g serving :
2.00 g (8%)418.00 kcal (21%)46.70 g (36%)23.30 g (36%)6.80 g (12%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.57 g (2%) 118.5 kcal (6%) 13.24 g (10%) 6.61 g (10%) 1.93 g (3%)
  Other serving sizes 1.000 individual cake (or 57.00g):
   1.14 g (5%) 238.26 kcal (12%) 26.62 g (20%) 13.28 g (20%) 3.88 g (7%)