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Arginine Rich Cookies

Welcome to the list of the top 57 cookies highest in arginine content. Where the amount of arginine ranges from 1.00 g to 0.12 g per 100g. The top cookie is Cookies, peanut butter sandwich, special dietary with the highest arginine content, which in 100g contains 1.00 g of arginine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cookies, peanut butter sandwich, special dietary has a nutritional value score of 13.00 out of 100.



Other important and arginine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Cookies, peanut butter sandwich, special dietary, which is the top of the cookies list for arginine content in your diet, the amount of Energy is 535.00 kcal (27% RDA), the amount of Protein is 10.00 g (18% RDA), the amount of Total Fat is 34.00 g (52% RDA) and the amount of Carbohydrate is 50.80 g (39% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the arginine content in Cookies, peanut butter sandwich, special dietary from the list of cookies.

arginine and nutrition facts in cookies per 100g



Top Twenty List - Highest arginine Content per 100g

Below is a basic list for arginine in cookies for the top 20 cookies. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Cookies, peanut butter sandwich, special dietary 1.00g
2. Cookies, peanut butter, commercially prepared, regular 0.85g
3. Cookies, peanut butter, prepared from recipe 0.73g
4. Cookies, peanut butter sandwich, regular 0.72g
5. Cookies, peanut butter, refrigerated dough, baked 0.70g
6. Cookies, peanut butter, refrigerated dough 0.63g
7. Cookies, ladyfingers, without lemon juice and rind 0.61g
8. Cookies, ladyfingers, with lemon juice and rind 0.61g
9. Cookies, peanut butter, commercially prepared, soft-type 0.46g
10. Cookies, brownies, prepared from recipe 0.43g
11. Cookies, oatmeal, prepared from recipe, without raisins 0.39g
12. Cookies, oatmeal, dry mix 0.39g
13. Cookies, oatmeal, prepared from recipe, with raisins 0.38g
14. Cookies, chocolate chip, prepared from recipe, made with margarine 0.38g
15. Cookies, chocolate chip, prepared from recipe, made with butter 0.38g
16. Cookies, oatmeal, commercially prepared, soft-type 0.38g
17. Cookies, oatmeal, refrigerated dough, baked 0.37g
18. Cookies, oatmeal, commercially prepared, regular 0.37g
19. Cookies, oatmeal, refrigerated dough 0.33g
20. Cookies, chocolate wafers 0.29g

Highest Amount of arginine per Serving

Please remember that the above gives an accurate value in 100g for high arginine foods in your diet. You should also take into account portion sizes when you are considering the arginine nutritional content.

The food with the highest arginine content per typical serving is Cookies, peanut butter sandwich, special dietary which contains 0.28 g in 1.000 oz (or 28.35 g). For this serving the Energy content is 151.67 kcal (8% RDA), the Protein content is 2.84 g (5% RDA), the Total Fat content is 9.64 g (15% RDA) and the Carbohydrate content is 14.4 g (11% RDA).

Grams of arginine in cookies (per 100g)

The list below gives the total arginine content in the top 57 items from the general description 'cookies' each of which show the arginine amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

cookies arginine per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing arginine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of arginine


List of Cookies High in arginine Content per 100g
1. Cookies, peanut butter sandwich, special dietary - Arginine
1.00 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 g 535.00(27%)50.80(39%)34.00(52%)10.00(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 g151.67 kcal(8%)14.4 g(11%)9.64 g(15%)2.84 g(5%)
Other Serving Size : 1.000 cookie (or 10.00g):
0.1 g53.5 kcal(3%)5.08 g(4%)3.4 g(5%)1 g(2%)
2. Cookies, peanut butter, commercially prepared, regular - Arginine
0.85 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.85 g 473.00(24%)58.15(45%)23.82(37%)8.92(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.24 g134.1 kcal(7%)16.49 g(13%)6.75 g(10%)2.53 g(5%)
Other Serving Size : 1.000 cookie (or 31.00g):
0.26 g146.63 kcal(7%)18.03 g(14%)7.38 g(11%)2.77 g(5%)
3. Cookies, peanut butter, prepared from recipe - Arginine
0.73 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.73 g 475.00(24%)58.90(45%)23.80(37%)9.00(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.21 g134.66 kcal(7%)16.7 g(13%)6.75 g(10%)2.55 g(5%)
Other Serving Size : 1.000 cookie (3" dia) (or 20.00g):
0.15 g95 kcal(5%)11.78 g(9%)4.76 g(7%)1.8 g(3%)
4. Cookies, peanut butter sandwich, regular - Arginine
0.72 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.72 g 478.00(24%)65.60(50%)21.10(32%)8.80(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.2 g135.51 kcal(7%)18.6 g(14%)5.98 g(9%)2.49 g(4%)
Other Serving Size : 1.000 cookie (or 14.00g):
0.1 g66.92 kcal(3%)9.18 g(7%)2.95 g(5%)1.23 g(2%)
5. Cookies, peanut butter, refrigerated dough, baked - Arginine
0.70 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.70 g 503.00(25%)57.30(44%)27.50(42%)9.10(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.2 g142.6 kcal(7%)16.24 g(12%)7.8 g(12%)2.58 g(5%)
Other Serving Size : 1.000 cookie (or 12.00g):
0.08 g60.36 kcal(3%)6.88 g(5%)3.3 g(5%)1.09 g(2%)
6. Cookies, peanut butter, refrigerated dough - Arginine
0.63 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.63 g 458.00(23%)52.10(40%)25.00(38%)8.20(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.18 g129.84 kcal(6%)14.77 g(11%)7.09 g(11%)2.32 g(4%)
Other Serving Size : 1.000 portion, dough for 1 cookie (or 16.00g):
0.1 g73.28 kcal(4%)8.34 g(6%)4 g(6%)1.31 g(2%)
7. Cookies, ladyfingers, without lemon juice and rind - Arginine
0.61 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.61 g 363.00(18%)59.70(46%)9.10(14%)10.60(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 g102.91 kcal(5%)16.92 g(13%)2.58 g(4%)3.01 g(5%)
Other Serving Size : 1.000 anisette sponge (4" x 1-1/8" x 7/8") (or 13.00g):
0.08 g47.19 kcal(2%)7.76 g(6%)1.18 g(2%)1.38 g(2%)
Other Serving Size : 1.000 breakfast treat (approx 4" x 2" x 7/8") (or 24.00g):
0.15 g87.12 kcal(4%)14.33 g(11%)2.18 g(3%)2.54 g(5%)
Other Serving Size : 1.000 ladyfinger (or 11.00g):
0.07 g39.93 kcal(2%)6.57 g(5%)1 g(2%)1.17 g(2%)
8. Cookies, ladyfingers, with lemon juice and rind - Arginine
0.61 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.61 g 365.00(18%)59.70(46%)9.10(14%)10.60(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 g103.48 kcal(5%)16.92 g(13%)2.58 g(4%)3.01 g(5%)
Other Serving Size : 1.000 anisette sponge (4" x 1-1/8" x 7/8") (or 13.00g):
0.08 g47.45 kcal(2%)7.76 g(6%)1.18 g(2%)1.38 g(2%)
Other Serving Size : 1.000 breakfast treat (approx 4" x 2" x 7/8") (or 24.00g):
0.15 g87.6 kcal(4%)14.33 g(11%)2.18 g(3%)2.54 g(5%)
Other Serving Size : 1.000 ladyfinger (or 11.00g):
0.07 g40.15 kcal(2%)6.57 g(5%)1 g(2%)1.17 g(2%)
9. Cookies, peanut butter, commercially prepared, soft-type - Arginine
0.46 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.46 g 457.00(23%)57.70(44%)24.40(38%)5.30(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 g129.56 kcal(6%)16.36 g(13%)6.92 g(11%)1.5 g(3%)
Other Serving Size : 1.000 cookie (or 15.00g):
0.07 g68.55 kcal(3%)8.66 g(7%)3.66 g(6%)0.8 g(1%)
10. Cookies, brownies, prepared from recipe - Arginine
0.43 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.43 g 466.00(23%)50.20(39%)29.10(45%)6.20(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 g132.11 kcal(7%)14.23 g(11%)8.25 g(13%)1.76 g(3%)
Other Serving Size : 1.000 brownie (2" square) (or 24.00g):
0.1 g111.84 kcal(6%)12.05 g(9%)6.98 g(11%)1.49 g(3%)
11. Cookies, oatmeal, prepared from recipe, without raisins - Arginine
0.39 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 g 447.00(22%)66.40(51%)17.90(28%)6.80(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g126.72 kcal(6%)18.82 g(14%)5.07 g(8%)1.93 g(3%)
Other Serving Size : 1.000 cookie (2-5/8" dia) (or 15.00g):
0.06 g67.05 kcal(3%)9.96 g(8%)2.69 g(4%)1.02 g(2%)
12. Cookies, oatmeal, dry mix - Arginine
0.39 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 g 462.00(23%)67.30(52%)19.20(30%)6.50(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g130.98 kcal(7%)19.08 g(15%)5.44 g(8%)1.84 g(3%)
Other Serving Size : 1.000 package (17.5 oz) (or 496.00g):
1.93 g2291.52 kcal(115%)333.81 g(257%)95.23 g(147%)32.24 g(58%)
13. Cookies, oatmeal, prepared from recipe, with raisins - Arginine
0.38 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.38 g 435.00(22%)68.40(53%)16.20(25%)6.50(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g123.32 kcal(6%)19.39 g(15%)4.59 g(7%)1.84 g(3%)
Other Serving Size : 1.000 cookie (2-5/8" dia) (or 15.00g):
0.06 g65.25 kcal(3%)10.26 g(8%)2.43 g(4%)0.98 g(2%)
14. Cookies, chocolate chip, prepared from recipe, made with margarine - Arginine
0.38 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.38 g 488.00(24%)58.40(45%)28.30(44%)5.70(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g138.35 kcal(7%)16.56 g(13%)8.02 g(12%)1.62 g(3%)
Other Serving Size : 1.000 bar (2" square) (or 32.00g):
0.12 g156.16 kcal(8%)18.69 g(14%)9.06 g(14%)1.82 g(3%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 16.00g):
0.06 g78.08 kcal(4%)9.34 g(7%)4.53 g(7%)0.91 g(2%)
15. Cookies, chocolate chip, prepared from recipe, made with butter - Arginine
0.38 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.38 g 488.00(24%)58.20(45%)28.40(44%)5.70(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g138.35 kcal(7%)16.5 g(13%)8.05 g(12%)1.62 g(3%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 16.00g):
0.06 g78.08 kcal(4%)9.31 g(7%)4.54 g(7%)0.91 g(2%)
16. Cookies, oatmeal, commercially prepared, soft-type - Arginine
0.38 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.38 g 409.00(20%)65.70(51%)14.70(23%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g115.95 kcal(6%)18.63 g(14%)4.17 g(6%)1.73 g(3%)
Other Serving Size : 1.000 cookie (or 15.00g):
0.06 g61.35 kcal(3%)9.86 g(8%)2.21 g(3%)0.92 g(2%)
17. Cookies, oatmeal, refrigerated dough, baked - Arginine
0.37 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.37 g 471.00(24%)65.70(51%)21.00(32%)6.00(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 g133.53 kcal(7%)18.63 g(14%)5.95 g(9%)1.7 g(3%)
Other Serving Size : 1.000 cookie (or 12.00g):
0.04 g56.52 kcal(3%)7.88 g(6%)2.52 g(4%)0.72 g(1%)
18. Cookies, oatmeal, commercially prepared, regular - Arginine
0.37 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.37 g 450.00(23%)68.70(53%)18.10(28%)6.20(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 g127.58 kcal(6%)19.48 g(15%)5.13 g(8%)1.76 g(3%)
Other Serving Size : 1.000 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) (or 25.00g):
0.09 g112.5 kcal(6%)17.18 g(13%)4.53 g(7%)1.55 g(3%)
Other Serving Size : 1.000 large (or 18.00g):
0.07 g81 kcal(4%)12.37 g(10%)3.26 g(5%)1.12 g(2%)
19. Cookies, oatmeal, refrigerated dough - Arginine
0.33 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 424.00(21%)59.10(45%)18.90(29%)5.40(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 g120.2 kcal(6%)16.75 g(13%)5.36 g(8%)1.53 g(3%)
Other Serving Size : 1.000 portion, dough for 1 cookie (or 16.00g):
0.05 g67.84 kcal(3%)9.46 g(7%)3.02 g(5%)0.86 g(2%)
20. Cookies, chocolate wafers - Arginine
0.29 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.29 g 433.00(22%)72.70(56%)14.20(22%)6.60(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.08 g122.76 kcal(6%)20.61 g(16%)4.03 g(6%)1.87 g(3%)
Other Serving Size : 1.000 cup, crumbs (or 112.00g):
0.32 g484.96 kcal(24%)81.42 g(63%)15.9 g(24%)7.39 g(13%)
Other Serving Size : 1.000 wafer (or 6.00g):
0.02 g25.98 kcal(1%)4.36 g(3%)0.85 g(1%)0.4 g(1%)
21. Cookies, shortbread, commercially prepared, pecan - Arginine
0.28 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.28 g 542.00(27%)58.30(45%)32.50(50%)4.90(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.08 g153.66 kcal(8%)16.53 g(13%)9.21 g(14%)1.39 g(2%)
Other Serving Size : 1.000 cookie (2" dia) (or 14.00g):
0.04 g75.88 kcal(4%)8.16 g(6%)4.55 g(7%)0.69 g(1%)
22. Cookies, oatmeal, commercially prepared, special dietary - Arginine
0.28 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.28 g 449.00(22%)69.90(54%)18.00(28%)4.80(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.08 g127.29 kcal(6%)19.82 g(15%)5.1 g(8%)1.36 g(2%)
Other Serving Size : 1.000 cookie, medium (1-5/8" dia) (or 7.00g):
0.02 g31.43 kcal(2%)4.89 g(4%)1.26 g(2%)0.34 g(1%)
23. Cookies, fudge, cake-type (includes trolley cakes) - Arginine
0.27 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.27 g 349.00(17%)78.30(60%)3.70(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.08 g98.94 kcal(5%)22.2 g(17%)1.05 g(2%)1.42 g(3%)
Other Serving Size : 1.000 cookie (or 21.00g):
0.06 g73.29 kcal(4%)16.44 g(13%)0.78 g(1%)1.05 g(2%)
24. Cookies, butter, commercially prepared, unenriched - Arginine
0.26 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.26 g 467.00(23%)68.90(53%)18.80(29%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g132.39 kcal(7%)19.53 g(15%)5.33 g(8%)1.73 g(3%)
Other Serving Size : 1.000 cookie (or 5.00g):
0.01 g23.35 kcal(1%)3.45 g(3%)0.94 g(1%)0.31 g(1%)
25. Cookies, brownies, commercially prepared - Arginine
0.26 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.26 g 405.00(20%)63.90(49%)16.30(25%)4.80(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g114.82 kcal(6%)18.12 g(14%)4.62 g(7%)1.36 g(2%)
Other Serving Size : 1.000 square, large (2-3/4" sq x 7/8") (or 56.00g):
0.15 g226.8 kcal(11%)35.78 g(28%)9.13 g(14%)2.69 g(5%)
Other Serving Size : 1.000 package, Little Debbie (twin wrapped) (or 61.00g):
0.16 g247.05 kcal(12%)38.98 g(30%)9.94 g(15%)2.93 g(5%)
26. Cookies, animal crackers (includes arrowroot, tea biscuits) - Arginine
0.26 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.26 g 446.00(22%)74.10(57%)13.80(21%)6.90(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g126.44 kcal(6%)21.01 g(16%)3.91 g(6%)1.96 g(4%)
Other Serving Size : 1.000 Arrowroot biscuit (include Arrowroot cookie) (or 4.90g):
0.01 g21.85 kcal(1%)3.63 g(3%)0.68 g(1%)0.34 g(1%)
Other Serving Size : 1.000 cracker (or 2.50g):
0.01 g11.15 kcal(1%)1.85 g(1%)0.35 g(1%)0.17 g(0%)
Other Serving Size : 1.000 individual box (2 oz) (or 57.00g):
0.15 g254.22 kcal(13%)42.24 g(32%)7.87 g(12%)3.93 g(7%)
27. Cookies, butter, commercially prepared, enriched - Arginine
0.26 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.26 g 467.00(23%)68.90(53%)18.80(29%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g132.39 kcal(7%)19.53 g(15%)5.33 g(8%)1.73 g(3%)
Other Serving Size : 1.000 cookie (or 5.00g):
0.01 g23.35 kcal(1%)3.45 g(3%)0.94 g(1%)0.31 g(1%)
28. Cookies, sugar, prepared from recipe, made with margarine - Arginine
0.25 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.25 g 472.00(24%)60.00(46%)23.40(36%)5.90(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g133.81 kcal(7%)17.01 g(13%)6.63 g(10%)1.67 g(3%)
Other Serving Size : 1.000 cookie (3" dia) (or 14.00g):
0.04 g66.08 kcal(3%)8.4 g(6%)3.28 g(5%)0.83 g(1%)
29. Cookies, marshmallow, chocolate-coated (includes marshmallow pies) - Arginine
0.24 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.24 g 421.00(21%)67.70(52%)16.90(26%)4.00(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g119.35 kcal(6%)19.19 g(15%)4.79 g(7%)1.13 g(2%)
Other Serving Size : 1.000 Fudge Marshmallow (or 28.00g):
0.07 g117.88 kcal(6%)18.96 g(15%)4.73 g(7%)1.12 g(2%)
Other Serving Size : 1.000 pie, marshmallow (3" dia x 3/4") (or 39.00g):
0.09 g164.19 kcal(8%)26.4 g(20%)6.59 g(10%)1.56 g(3%)
Other Serving Size : 1.000 cookie, small (1-3/4" dia x 3/4") (or 13.00g):
0.03 g54.73 kcal(3%)8.8 g(7%)2.2 g(3%)0.52 g(1%)
30. Cookies, brownies, dry mix, regular - Arginine
0.23 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.23 g 434.00(22%)76.60(59%)14.90(23%)4.00(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g123.04 kcal(6%)21.72 g(17%)4.22 g(6%)1.13 g(2%)
Other Serving Size : 1.000 package (21.5 oz) (or 610.00g):
1.4 g2647.4 kcal(132%)467.26 g(359%)90.89 g(140%)24.4 g(44%)
31. Cookies, chocolate chip, commercially prepared, regular, lower fat - Arginine
0.22 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.22 g 451.00(23%)67.49(52%)17.91(28%)5.97(11%)
Typical Serving Amount : 1.000 serving 3 cookies (or 34.00g):
0.07 g153.34 kcal(8%)22.95 g(18%)6.09 g(9%)2.03 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.06 g127.86 kcal(6%)19.13 g(15%)5.08 g(8%)1.69 g(3%)
32. Cookies, vanilla wafers, lower fat - Arginine
0.22 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.22 g 441.00(22%)73.60(57%)15.20(23%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g125.02 kcal(6%)20.87 g(16%)4.31 g(7%)1.42 g(3%)
Other Serving Size : 1.000 cup, crumbs (or 80.00g):
0.18 g352.8 kcal(18%)58.88 g(45%)12.16 g(19%)4 g(7%)
Other Serving Size : 1.000 large (or 6.00g):
0.01 g26.46 kcal(1%)4.42 g(3%)0.91 g(1%)0.3 g(1%)
Other Serving Size : 1.000 medium (or 4.00g):
0.01 g17.64 kcal(1%)2.94 g(2%)0.61 g(1%)0.2 g(0%)
Other Serving Size : 1.000 small (or 3.00g):
0.01 g13.23 kcal(1%)2.21 g(2%)0.46 g(1%)0.15 g(0%)
33. Cookies, sugar, commercially prepared, regular (includes vanilla) - Arginine
0.22 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.22 g 464.00(23%)67.34(52%)19.55(30%)5.35(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g131.54 kcal(7%)19.09 g(15%)5.54 g(9%)1.52 g(3%)
Other Serving Size : 1.000 cookie (or 17.00g):
0.04 g78.88 kcal(4%)11.45 g(9%)3.32 g(5%)0.91 g(2%)
34. Cookies, molasses - Arginine
0.21 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.21 g 430.00(22%)73.80(57%)12.80(20%)5.60(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g121.91 kcal(6%)20.92 g(16%)3.63 g(6%)1.59 g(3%)
Other Serving Size : 1.000 large (3-1/2" to 4" dia) (include Archway brand) (or 32.00g):
0.07 g137.6 kcal(7%)23.62 g(18%)4.1 g(6%)1.79 g(3%)
Other Serving Size : 1.000 medium (or 15.00g):
0.03 g64.5 kcal(3%)11.07 g(9%)1.92 g(3%)0.84 g(2%)
Other Serving Size : 1.000 cookie, Little Debbie (or 20.00g):
0.04 g86 kcal(4%)14.76 g(11%)2.56 g(4%)1.12 g(2%)
35. Cookies, gingersnaps - Arginine
0.21 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.21 g 416.00(21%)76.90(59%)9.80(15%)5.60(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g117.94 kcal(6%)21.8 g(17%)2.78 g(4%)1.59 g(3%)
Other Serving Size : 1.000 cookie (or 7.00g):
0.01 g29.12 kcal(1%)5.38 g(4%)0.69 g(1%)0.39 g(1%)
Other Serving Size : 1.000 large (approx 3-1/2" to 4" dia) (or 32.00g):
0.07 g133.12 kcal(7%)24.61 g(19%)3.14 g(5%)1.79 g(3%)
36. Cookies, sugar, refrigerated dough, baked - Arginine
0.21 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.21 g 489.00(24%)65.60(50%)23.10(36%)4.70(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g138.63 kcal(7%)18.6 g(14%)6.55 g(10%)1.33 g(2%)
Other Serving Size : 1.000 cookie 1 rolled cookie dough (or 15.00g):
0.03 g73.35 kcal(4%)9.84 g(8%)3.47 g(5%)0.71 g(1%)
Other Serving Size : 1.000 cookie 1 pre-sliced cookie dough (or 23.00g):
0.05 g112.47 kcal(6%)15.09 g(12%)5.31 g(8%)1.08 g(2%)
37. Cookies, chocolate chip, refrigerated dough, baked - Arginine
0.20 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.20 g 492.00(25%)68.20(52%)22.60(35%)4.90(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g139.48 kcal(7%)19.33 g(15%)6.41 g(10%)1.39 g(2%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 12.00g):
0.02 g59.04 kcal(3%)8.18 g(6%)2.71 g(4%)0.59 g(1%)
38. Cookies, vanilla wafers, higher fat - Arginine
0.20 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.20 g 455.00(23%)72.60(56%)16.41(25%)4.90(9%)
Typical Serving Amount : 8.000 wafers (or 30.00g):
0.06 g136.5 kcal(7%)21.78 g(17%)4.92 g(8%)1.47 g(3%)
Other Serving Size : 8.000 wafers mini wafers (or 11.60g):
0.02 g52.78 kcal(3%)8.42 g(6%)1.9 g(3%)0.57 g(1%)
39. Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched - Arginine
0.19 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.19 g 481.00(24%)66.80(51%)22.60(35%)5.40(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g136.36 kcal(7%)18.94 g(15%)6.41 g(10%)1.53 g(3%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 10.00g):
0.02 g48.1 kcal(2%)6.68 g(5%)2.26 g(3%)0.54 g(1%)
Other Serving Size : 1.000 cookie, bite size (include Mini Chips Ahoy!) (or 2.20g):
0 g10.58 kcal(1%)1.47 g(1%)0.5 g(1%)0.12 g(0%)
40. Cookies, raisin, soft-type - Arginine
0.19 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.19 g 401.00(20%)68.00(52%)13.60(21%)4.10(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g113.68 kcal(6%)19.28 g(15%)3.86 g(6%)1.16 g(2%)
Other Serving Size : 1.000 cookie (or 15.00g):
0.03 g60.15 kcal(3%)10.2 g(8%)2.04 g(3%)0.62 g(1%)
41. Cookies, chocolate sandwich, with creme filling, special dietary - Arginine
0.19 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.19 g 461.00(23%)68.00(52%)22.10(34%)4.50(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g130.69 kcal(7%)19.28 g(15%)6.27 g(10%)1.28 g(2%)
Other Serving Size : 1.000 cookie (or 10.00g):
0.02 g46.1 kcal(2%)6.8 g(5%)2.21 g(3%)0.45 g(1%)
42. Cookies, sugar, refrigerated dough - Arginine
0.18 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.18 g 436.00(22%)61.22(47%)19.48(30%)4.00(7%)
Typical Serving Amount : 1.000 serving (or 33.00g):
0.06 g143.88 kcal(7%)20.2 g(16%)6.43 g(10%)1.32 g(2%)
Other Serving Size : 1.000 cookie dough for 1rolled cookie (or 17.00g):
0.03 g74.12 kcal(4%)10.41 g(8%)3.31 g(5%)0.68 g(1%)
Other Serving Size : 1.000 cookie 1 pre-sliced cookie dough (or 26.00g):
0.05 g113.36 kcal(6%)15.92 g(12%)5.06 g(8%)1.04 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.05 g123.61 kcal(6%)17.36 g(13%)5.52 g(8%)1.13 g(2%)
43. Cookies, chocolate chip, refrigerated dough - Arginine
0.18 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.18 g 451.00(23%)61.02(47%)21.33(33%)3.98(7%)
Typical Serving Amount : 1.000 serving (or 33.00g):
0.06 g148.83 kcal(7%)20.14 g(15%)7.04 g(11%)1.31 g(2%)
Other Serving Size : 1.000 portion, dough spoon from roll (or 29.00g):
0.05 g130.79 kcal(7%)17.7 g(14%)6.19 g(10%)1.15 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.05 g127.86 kcal(6%)17.3 g(13%)6.05 g(9%)1.13 g(2%)
44. Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated - Arginine
0.18 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.18 g 481.00(24%)66.40(51%)26.40(41%)3.60(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g136.36 kcal(7%)18.82 g(14%)7.48 g(12%)1.02 g(2%)
Other Serving Size : 1.000 cookie (or 17.00g):
0.03 g81.77 kcal(4%)11.29 g(9%)4.49 g(7%)0.61 g(1%)
45. Cookies, fortune - Arginine
0.17 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.17 g 378.00(19%)84.00(65%)2.70(4%)4.20(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g107.16 kcal(5%)23.81 g(18%)0.77 g(1%)1.19 g(2%)
Other Serving Size : 1.000 cookie (or 8.00g):
0.01 g30.24 kcal(2%)6.72 g(5%)0.22 g(0%)0.34 g(1%)
46. Cookies, chocolate chip, dry mix - Arginine
0.17 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.17 g 497.00(25%)66.10(51%)25.20(39%)4.60(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g140.9 kcal(7%)18.74 g(14%)7.14 g(11%)1.3 g(2%)
Other Serving Size : 1.000 package (17.5 oz) (or 496.00g):
0.84 g2465.12 kcal(123%)327.86 g(252%)124.99 g(192%)22.82 g(41%)
47. Cookies, sugar wafers with creme filling, regular - Arginine
0.17 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.17 g 502.00(25%)70.64(54%)23.24(36%)3.84(7%)
Typical Serving Amount : 3.000 cookies (or 36.00g):
0.06 g180.72 kcal(9%)25.43 g(20%)8.37 g(13%)1.38 g(2%)
Other Serving Size : 1.000 cookie (or 10.10g):
0.02 g50.7 kcal(3%)7.13 g(5%)2.35 g(4%)0.39 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.05 g142.32 kcal(7%)20.03 g(15%)6.59 g(10%)1.09 g(2%)
48. Cookies, vanilla sandwich with creme filling - Arginine
0.17 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.17 g 483.00(24%)72.10(55%)20.00(31%)4.50(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g136.93 kcal(7%)20.44 g(16%)5.67 g(9%)1.28 g(2%)
Other Serving Size : 1.000 cookie, oval (3-1/8" x 1-1/4" x 3/8") (or 15.00g):
0.03 g72.45 kcal(4%)10.82 g(8%)3 g(5%)0.68 g(1%)
Other Serving Size : 1.000 cookie, round (1-3/4" dia) (or 10.00g):
0.02 g48.3 kcal(2%)7.21 g(6%)2 g(3%)0.45 g(1%)
49. Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched - Arginine
0.16 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.16 g 492.00(25%)65.36(50%)24.72(38%)5.10(9%)
Typical Serving Amount : 1.000 cookie (or 12.90g):
0.02 g63.47 kcal(3%)8.43 g(6%)3.19 g(5%)0.66 g(1%)
Other Serving Size : 1.000 cookie Pepperidge Farm Chocolate Chunk Pecan (or 12.00g):
0.02 g59.04 kcal(3%)7.84 g(6%)2.97 g(5%)0.61 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.05 g139.48 kcal(7%)18.53 g(14%)7.01 g(11%)1.45 g(3%)
Other Serving Size : 1.000 cookie (average weight of 1 cookie, variety of brands) (or 12.20g):
0.02 g60.02 kcal(3%)7.97 g(6%)3.02 g(5%)0.62 g(1%)
Other Serving Size : 1.000 cookie Pepperidge Farm Chocolate Chunk Pecan (or 12.00g):
0.02 g59.04 kcal(3%)7.84 g(6%)2.97 g(5%)0.61 g(1%)
Other Serving Size : 1.000 cookie, big (3-1/2" - 4" dia) (include Grandma brand) (or 40.00g):
0.06 g196.8 kcal(10%)26.14 g(20%)9.89 g(15%)2.04 g(4%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 10.00g):
0.02 g49.2 kcal(2%)6.54 g(5%)2.47 g(4%)0.51 g(1%)
Other Serving Size : 1.000 cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) (or 14.00g):
0.02 g68.88 kcal(3%)9.15 g(7%)3.46 g(5%)0.71 g(1%)
Other Serving Size : 1.000 cookie, bite size (include Mini Chips Ahoy!) (or 2.20g):
0 g10.82 kcal(1%)1.44 g(1%)0.54 g(1%)0.11 g(0%)
50. Cookies, graham crackers, chocolate-coated - Arginine
0.15 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g 500.00(25%)66.78(51%)25.80(40%)4.00(7%)
Typical Serving Amount : 3.000 pieces (or 27.00g):
0.04 g135 kcal(7%)18.03 g(14%)6.97 g(11%)1.08 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.04 g141.75 kcal(7%)18.93 g(15%)7.31 g(11%)1.13 g(2%)
51. Cookies, chocolate chip, commercially prepared, special dietary - Arginine
0.14 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g 450.00(23%)73.40(56%)16.80(26%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g127.58 kcal(6%)20.81 g(16%)4.76 g(7%)1.11 g(2%)
Other Serving Size : 1.000 cookie, medium (1-5/8" dia) (or 7.00g):
0.01 g31.5 kcal(2%)5.14 g(4%)1.18 g(2%)0.27 g(0%)
52. Cookies, chocolate chip, commercially prepared, soft-type - Arginine
0.14 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g 444.00(22%)65.75(51%)19.77(30%)3.63(6%)
Typical Serving Amount : 1.000 cookie (or 14.20g):
0.02 g63.05 kcal(3%)9.34 g(7%)2.81 g(4%)0.52 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.04 g125.87 kcal(6%)18.64 g(14%)5.6 g(9%)1.03 g(2%)
Other Serving Size : 1.000 cookie (or 15.00g):
0.02 g66.6 kcal(3%)9.86 g(8%)2.97 g(5%)0.54 g(1%)
Other Serving Size : 1.000 cookie (average weight of 1 cookie) (or 12.20g):
0.02 g54.17 kcal(3%)8.02 g(6%)2.41 g(4%)0.44 g(1%)
53. Cookies, chocolate sandwich, with creme filling, regular - Arginine
0.14 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g 464.00(23%)71.00(55%)19.14(29%)5.21(9%)
Typical Serving Amount : 3.000 cookie (or 36.00g):
0.05 g167.04 kcal(8%)25.56 g(20%)6.89 g(11%)1.88 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.04 g131.54 kcal(7%)20.13 g(15%)5.43 g(8%)1.48 g(3%)
54. Cookies, animal, with frosting or icing - Arginine
0.14 g of Arginine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g 509.00(25%)70.09(54%)24.10(37%)3.00(5%)
Typical Serving Amount : 8.000 cookies 1 serving (or 31.00g):
0.04 g157.79 kcal(8%)21.73 g(17%)7.47 g(11%)0.93 g(2%)
Other Serving Size : 1.000 package (40 g) (or 40.00g):
0.06 g203.6 kcal(10%)28.04 g(22%)9.64 g(15%)1.2 g(2%)
55. Cookies, sugar wafer, with creme filling, sugar free - Arginine
0.12 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g 531.00(27%)66.26(51%)28.57(44%)3.57(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g150.54 kcal(8%)18.78 g(14%)8.1 g(12%)1.01 g(2%)
Other Serving Size : 1.000 wafer (or 4.00g):
0 g21.24 kcal(1%)2.65 g(2%)1.14 g(2%)0.14 g(0%)
56. Cookies, brownies, dry mix, sugar free - Arginine
0.12 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g 426.00(21%)80.40(62%)12.50(19%)2.90(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g120.77 kcal(6%)22.79 g(18%)3.54 g(5%)0.82 g(1%)
Other Serving Size : 1.000 package (8.5 oz) (or 241.00g):
0.29 g1026.66 kcal(51%)193.76 g(149%)30.13 g(46%)6.99 g(12%)
57. Cookies, fig bars - Arginine
0.12 g of Arginine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Arginine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g 348.00(17%)70.90(55%)7.30(11%)3.70(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g98.66 kcal(5%)20.1 g(15%)2.07 g(3%)1.05 g(2%)
Other Serving Size : 1.000 Figaroo (2 square halves) (or 43.00g):
0.05 g149.64 kcal(7%)30.49 g(23%)3.14 g(5%)1.59 g(3%)
Other Serving Size : 1.000 cookie (or 16.00g):
0.02 g55.68 kcal(3%)11.34 g(9%)1.17 g(2%)0.59 g(1%)
Other Serving Size : 1.000 individual package (2 oz package containing 2 3" bars) (or 57.00g):
0.07 g198.36 kcal(10%)40.41 g(31%)4.16 g(6%)2.11 g(4%)






arginine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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