List of Cookies High in calcium Content per 100g
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| 1. Cookies, graham crackers, plain or honey, lowfat - Calcium |
| 429.00 mg of Calcium per 100g (43% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 429.00 mg(43%) | 386.00(19%) | 77.96(60%) | 5.71(9%) | 5.71(10%) |
| Typical Serving Amount : 1.000 serving (or 35.00g): |
| 150.15 mg(15%) | 135.1 kcal(7%) | 27.29 g(21%) | 2 g(3%) | 2 g(4%) |
| 2. KEEBLER, ANIMALS, Cookies - Calcium |
| 375.00 mg of Calcium per 100g (38% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 375.00 mg(38%) | 450.00(23%) | 75.30(58%) | 14.20(22%) | 5.60(10%) |
| Typical Serving Amount : 1.000 package 1 serving (or 40.00g): |
| 150 mg(15%) | 180 kcal(9%) | 30.12 g(23%) | 5.68 g(9%) | 2.24 g(4%) |
| 3. KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries - Calcium |
| 241.00 mg of Calcium per 100g (24% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 241.00 mg(24%) | 379.00(19%) | 69.30(53%) | 9.80(15%) | 4.90(9%) |
| Typical Serving Amount : 1.000 pastry (or 50.00g): |
| 120.5 mg(12%) | 189.5 kcal(9%) | 34.65 g(27%) | 4.9 g(8%) | 2.45 g(4%) |
| 4. Cookies, peanut butter, refrigerated dough, baked - Calcium |
| 111.00 mg of Calcium per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 111.00 mg(11%) | 503.00(25%) | 57.30(44%) | 27.50(42%) | 9.10(16%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 31.47 mg(3%) | 142.6 kcal(7%) | 16.24 g(12%) | 7.8 g(12%) | 2.58 g(5%) |
| Other Serving Size : 1.000 cookie (or 12.00g): |
| 13.32 mg(1%) | 60.36 kcal(3%) | 6.88 g(5%) | 3.3 g(5%) | 1.09 g(2%) |
| 5. Cookies, gluten-free, chocolate wafer - Calcium |
| 109.00 mg of Calcium per 100g (11% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 109.00 mg(11%) | 541.00(27%) | 62.82(48%) | 30.42(47%) | 4.06(7%) |
| Typical Serving Amount : 3.000 cookies (or 23.00g): |
| 25.07 mg(3%) | 124.43 kcal(6%) | 14.45 g(11%) | 7 g(11%) | 0.93 g(2%) |
| 6. Cookies, oatmeal, prepared from recipe, without raisins - Calcium |
| 105.00 mg of Calcium per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 105.00 mg(11%) | 447.00(22%) | 66.40(51%) | 17.90(28%) | 6.80(12%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 29.77 mg(3%) | 126.72 kcal(6%) | 18.82 g(14%) | 5.07 g(8%) | 1.93 g(3%) |
| Other Serving Size : 1.000 cookie (2-5/8" dia) (or 15.00g): |
| 15.75 mg(2%) | 67.05 kcal(3%) | 9.96 g(8%) | 2.69 g(4%) | 1.02 g(2%) |
| 7. Cookies, peanut butter, refrigerated dough - Calcium |
| 101.00 mg of Calcium per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 101.00 mg(10%) | 458.00(23%) | 52.10(40%) | 25.00(38%) | 8.20(15%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 28.63 mg(3%) | 129.84 kcal(6%) | 14.77 g(11%) | 7.09 g(11%) | 2.32 g(4%) |
| Other Serving Size : 1.000 portion, dough for 1 cookie (or 16.00g): |
| 16.16 mg(2%) | 73.28 kcal(4%) | 8.34 g(6%) | 4 g(6%) | 1.31 g(2%) |
| 8. Cookies, oatmeal, prepared from recipe, with raisins - Calcium |
| 100.00 mg of Calcium per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 100.00 mg(10%) | 435.00(22%) | 68.40(53%) | 16.20(25%) | 6.50(12%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 28.35 mg(3%) | 123.32 kcal(6%) | 19.39 g(15%) | 4.59 g(7%) | 1.84 g(3%) |
| Other Serving Size : 1.000 cookie (2-5/8" dia) (or 15.00g): |
| 15 mg(2%) | 65.25 kcal(3%) | 10.26 g(8%) | 2.43 g(4%) | 0.98 g(2%) |
| 9. Cookies, chocolate sandwich, with creme filling, special dietary - Calcium |
| 98.00 mg of Calcium per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 98.00 mg(10%) | 461.00(23%) | 68.00(52%) | 22.10(34%) | 4.50(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 27.78 mg(3%) | 130.69 kcal(7%) | 19.28 g(15%) | 6.27 g(10%) | 1.28 g(2%) |
| Other Serving Size : 1.000 cookie (or 10.00g): |
| 9.8 mg(1%) | 46.1 kcal(2%) | 6.8 g(5%) | 2.21 g(3%) | 0.45 g(1%) |
| 10. Cookies, oatmeal, commercially prepared, soft-type - Calcium |
| 90.00 mg of Calcium per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 90.00 mg(9%) | 409.00(20%) | 65.70(51%) | 14.70(23%) | 6.10(11%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 25.52 mg(3%) | 115.95 kcal(6%) | 18.63 g(14%) | 4.17 g(6%) | 1.73 g(3%) |
| Other Serving Size : 1.000 cookie (or 15.00g): |
| 13.5 mg(1%) | 61.35 kcal(3%) | 9.86 g(8%) | 2.21 g(3%) | 0.92 g(2%) |
| 11. Cookies, sugar, refrigerated dough, baked - Calcium |
| 90.00 mg of Calcium per 100g (9% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 90.00 mg(9%) | 489.00(24%) | 65.60(50%) | 23.10(36%) | 4.70(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 25.52 mg(3%) | 138.63 kcal(7%) | 18.6 g(14%) | 6.55 g(10%) | 1.33 g(2%) |
| Other Serving Size : 1.000 cookie 1 rolled cookie dough (or 15.00g): |
| 13.5 mg(1%) | 73.35 kcal(4%) | 9.84 g(8%) | 3.47 g(5%) | 0.71 g(1%) |
| Other Serving Size : 1.000 cookie 1 pre-sliced cookie dough (or 23.00g): |
| 20.7 mg(2%) | 112.47 kcal(6%) | 15.09 g(12%) | 5.31 g(8%) | 1.08 g(2%) |
| 12. Cookies, gingersnaps - Calcium |
| 77.00 mg of Calcium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 77.00 mg(8%) | 416.00(21%) | 76.90(59%) | 9.80(15%) | 5.60(10%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 21.83 mg(2%) | 117.94 kcal(6%) | 21.8 g(17%) | 2.78 g(4%) | 1.59 g(3%) |
| Other Serving Size : 1.000 cookie (or 7.00g): |
| 5.39 mg(1%) | 29.12 kcal(1%) | 5.38 g(4%) | 0.69 g(1%) | 0.39 g(1%) |
| Other Serving Size : 1.000 large (approx 3-1/2" to 4" dia) (or 32.00g): |
| 24.64 mg(2%) | 133.12 kcal(7%) | 24.61 g(19%) | 3.14 g(5%) | 1.79 g(3%) |
| 13. Cookies, graham crackers, plain or honey (includes cinnamon) - Calcium |
| 77.00 mg of Calcium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 77.00 mg(8%) | 430.00(22%) | 77.66(60%) | 10.60(16%) | 6.69(12%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 21.83 mg(2%) | 121.91 kcal(6%) | 22.02 g(17%) | 3.01 g(5%) | 1.9 g(3%) |
| Other Serving Size : 1.000 cracker (or 15.00g): |
| 11.55 mg(1%) | 64.5 kcal(3%) | 11.65 g(9%) | 1.59 g(2%) | 1 g(2%) |
| Other Serving Size : 1.000 cup, crushed (or 84.00g): |
| 64.68 mg(6%) | 361.2 kcal(18%) | 65.23 g(50%) | 8.9 g(14%) | 5.62 g(10%) |
| Other Serving Size : 1.000 large rectangular piece or 2 squares or 4 small rectangular pieces (or 14.00g): |
| 10.78 mg(1%) | 60.2 kcal(3%) | 10.87 g(8%) | 1.48 g(2%) | 0.94 g(2%) |
| 14. Cookies, molasses - Calcium |
| 74.00 mg of Calcium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 74.00 mg(7%) | 430.00(22%) | 73.80(57%) | 12.80(20%) | 5.60(10%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 20.98 mg(2%) | 121.91 kcal(6%) | 20.92 g(16%) | 3.63 g(6%) | 1.59 g(3%) |
| Other Serving Size : 1.000 large (3-1/2" to 4" dia) (include Archway brand) (or 32.00g): |
| 23.68 mg(2%) | 137.6 kcal(7%) | 23.62 g(18%) | 4.1 g(6%) | 1.79 g(3%) |
| Other Serving Size : 1.000 medium (or 15.00g): |
| 11.1 mg(1%) | 64.5 kcal(3%) | 11.07 g(9%) | 1.92 g(3%) | 0.84 g(2%) |
| Other Serving Size : 1.000 cookie, Little Debbie (or 20.00g): |
| 14.8 mg(1%) | 86 kcal(4%) | 14.76 g(11%) | 2.56 g(4%) | 1.12 g(2%) |
| 15. Cookies, sugar, prepared from recipe, made with margarine - Calcium |
| 73.00 mg of Calcium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 73.00 mg(7%) | 472.00(24%) | 60.00(46%) | 23.40(36%) | 5.90(11%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 20.7 mg(2%) | 133.81 kcal(7%) | 17.01 g(13%) | 6.63 g(10%) | 1.67 g(3%) |
| Other Serving Size : 1.000 cookie (3" dia) (or 14.00g): |
| 10.22 mg(1%) | 66.08 kcal(3%) | 8.4 g(6%) | 3.28 g(5%) | 0.83 g(1%) |
| 16. Cookies, fig bars - Calcium |
| 64.00 mg of Calcium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 64.00 mg(6%) | 348.00(17%) | 70.90(55%) | 7.30(11%) | 3.70(7%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 18.14 mg(2%) | 98.66 kcal(5%) | 20.1 g(15%) | 2.07 g(3%) | 1.05 g(2%) |
| Other Serving Size : 1.000 Figaroo (2 square halves) (or 43.00g): |
| 27.52 mg(3%) | 149.64 kcal(7%) | 30.49 g(23%) | 3.14 g(5%) | 1.59 g(3%) |
| Other Serving Size : 1.000 cookie (or 16.00g): |
| 10.24 mg(1%) | 55.68 kcal(3%) | 11.34 g(9%) | 1.17 g(2%) | 0.59 g(1%) |
| Other Serving Size : 1.000 individual package (2 oz package containing 2 3" bars) (or 57.00g): |
| 36.48 mg(4%) | 198.36 kcal(10%) | 40.41 g(31%) | 4.16 g(6%) | 2.11 g(4%) |
| 17. ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps - Calcium |
| 62.00 mg of Calcium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 62.00 mg(6%) | 424.00(21%) | 76.23(59%) | 11.14(17%) | 4.67(8%) |
| Typical Serving Amount : 1.000 serving (or 32.00g): |
| 19.84 mg(2%) | 135.68 kcal(7%) | 24.39 g(19%) | 3.56 g(5%) | 1.49 g(3%) |
| 18. Cookies, brownies, prepared from recipe - Calcium |
| 57.00 mg of Calcium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 57.00 mg(6%) | 466.00(23%) | 50.20(39%) | 29.10(45%) | 6.20(11%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 16.16 mg(2%) | 132.11 kcal(7%) | 14.23 g(11%) | 8.25 g(13%) | 1.76 g(3%) |
| Other Serving Size : 1.000 brownie (2" square) (or 24.00g): |
| 13.68 mg(1%) | 111.84 kcal(6%) | 12.05 g(9%) | 6.98 g(11%) | 1.49 g(3%) |
| 19. Cookies, oatmeal, commercially prepared, special dietary - Calcium |
| 54.00 mg of Calcium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 54.00 mg(5%) | 449.00(22%) | 69.90(54%) | 18.00(28%) | 4.80(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 15.31 mg(2%) | 127.29 kcal(6%) | 19.82 g(15%) | 5.1 g(8%) | 1.36 g(2%) |
| Other Serving Size : 1.000 cookie, medium (1-5/8" dia) (or 7.00g): |
| 3.78 mg(0%) | 31.43 kcal(2%) | 4.89 g(4%) | 1.26 g(2%) | 0.34 g(1%) |
| 20. Cookies, peanut butter sandwich, regular - Calcium |
| 53.00 mg of Calcium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 53.00 mg(5%) | 478.00(24%) | 65.60(50%) | 21.10(32%) | 8.80(16%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 15.03 mg(2%) | 135.51 kcal(7%) | 18.6 g(14%) | 5.98 g(9%) | 2.49 g(4%) |
| Other Serving Size : 1.000 cookie (or 14.00g): |
| 7.42 mg(1%) | 66.92 kcal(3%) | 9.18 g(7%) | 2.95 g(5%) | 1.23 g(2%) |
| 21. Cookies, chocolate cream covered biscuit sticks - Calcium |
| 50.00 mg of Calcium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 50.00 mg(5%) | 447.00(22%) | 51.08(39%) | 22.50(35%) | 10.00(18%) |
| Typical Serving Amount : 1.000 serving (or 40.00g): |
| 20 mg(2%) | 178.8 kcal(9%) | 20.43 g(16%) | 9 g(14%) | 4 g(7%) |
| 22. Cookies, vanilla wafers, lower fat - Calcium |
| 48.00 mg of Calcium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 48.00 mg(5%) | 441.00(22%) | 73.60(57%) | 15.20(23%) | 5.00(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 13.61 mg(1%) | 125.02 kcal(6%) | 20.87 g(16%) | 4.31 g(7%) | 1.42 g(3%) |
| Other Serving Size : 1.000 cup, crumbs (or 80.00g): |
| 38.4 mg(4%) | 352.8 kcal(18%) | 58.88 g(45%) | 12.16 g(19%) | 4 g(7%) |
| Other Serving Size : 1.000 large (or 6.00g): |
| 2.88 mg(0%) | 26.46 kcal(1%) | 4.42 g(3%) | 0.91 g(1%) | 0.3 g(1%) |
| Other Serving Size : 1.000 medium (or 4.00g): |
| 1.92 mg(0%) | 17.64 kcal(1%) | 2.94 g(2%) | 0.61 g(1%) | 0.2 g(0%) |
| Other Serving Size : 1.000 small (or 3.00g): |
| 1.44 mg(0%) | 13.23 kcal(1%) | 2.21 g(2%) | 0.46 g(1%) | 0.15 g(0%) |
| 23. Cookies, ladyfingers, with lemon juice and rind - Calcium |
| 47.00 mg of Calcium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 47.00 mg(5%) | 365.00(18%) | 59.70(46%) | 9.10(14%) | 10.60(19%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 13.32 mg(1%) | 103.48 kcal(5%) | 16.92 g(13%) | 2.58 g(4%) | 3.01 g(5%) |
| Other Serving Size : 1.000 anisette sponge (4" x 1-1/8" x 7/8") (or 13.00g): |
| 6.11 mg(1%) | 47.45 kcal(2%) | 7.76 g(6%) | 1.18 g(2%) | 1.38 g(2%) |
| Other Serving Size : 1.000 breakfast treat (approx 4" x 2" x 7/8") (or 24.00g): |
| 11.28 mg(1%) | 87.6 kcal(4%) | 14.33 g(11%) | 2.18 g(3%) | 2.54 g(5%) |
| Other Serving Size : 1.000 ladyfinger (or 11.00g): |
| 5.17 mg(1%) | 40.15 kcal(2%) | 6.57 g(5%) | 1 g(2%) | 1.17 g(2%) |
| 24. Cookies, ladyfingers, without lemon juice and rind - Calcium |
| 47.00 mg of Calcium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 47.00 mg(5%) | 363.00(18%) | 59.70(46%) | 9.10(14%) | 10.60(19%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 13.32 mg(1%) | 102.91 kcal(5%) | 16.92 g(13%) | 2.58 g(4%) | 3.01 g(5%) |
| Other Serving Size : 1.000 anisette sponge (4" x 1-1/8" x 7/8") (or 13.00g): |
| 6.11 mg(1%) | 47.19 kcal(2%) | 7.76 g(6%) | 1.18 g(2%) | 1.38 g(2%) |
| Other Serving Size : 1.000 breakfast treat (approx 4" x 2" x 7/8") (or 24.00g): |
| 11.28 mg(1%) | 87.12 kcal(4%) | 14.33 g(11%) | 2.18 g(3%) | 2.54 g(5%) |
| Other Serving Size : 1.000 ladyfinger (or 11.00g): |
| 5.17 mg(1%) | 39.93 kcal(2%) | 6.57 g(5%) | 1 g(2%) | 1.17 g(2%) |
| 25. Cookies, graham crackers, chocolate-coated - Calcium |
| 46.00 mg of Calcium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 46.00 mg(5%) | 500.00(25%) | 66.78(51%) | 25.80(40%) | 4.00(7%) |
| Typical Serving Amount : 3.000 pieces (or 27.00g): |
| 12.42 mg(1%) | 135 kcal(7%) | 18.03 g(14%) | 6.97 g(11%) | 1.08 g(2%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 13.04 mg(1%) | 141.75 kcal(7%) | 18.93 g(15%) | 7.31 g(11%) | 1.13 g(2%) |
| 26. Cookies, marshmallow, chocolate-coated (includes marshmallow pies) - Calcium |
| 46.00 mg of Calcium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 46.00 mg(5%) | 421.00(21%) | 67.70(52%) | 16.90(26%) | 4.00(7%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 13.04 mg(1%) | 119.35 kcal(6%) | 19.19 g(15%) | 4.79 g(7%) | 1.13 g(2%) |
| Other Serving Size : 1.000 Fudge Marshmallow (or 28.00g): |
| 12.88 mg(1%) | 117.88 kcal(6%) | 18.96 g(15%) | 4.73 g(7%) | 1.12 g(2%) |
| Other Serving Size : 1.000 pie, marshmallow (3" dia x 3/4") (or 39.00g): |
| 17.94 mg(2%) | 164.19 kcal(8%) | 26.4 g(20%) | 6.59 g(10%) | 1.56 g(3%) |
| Other Serving Size : 1.000 cookie, small (1-3/4" dia x 3/4") (or 13.00g): |
| 5.98 mg(1%) | 54.73 kcal(3%) | 8.8 g(7%) | 2.2 g(3%) | 0.52 g(1%) |
| 27. Cookies, raisin, soft-type - Calcium |
| 46.00 mg of Calcium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 46.00 mg(5%) | 401.00(20%) | 68.00(52%) | 13.60(21%) | 4.10(7%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 13.04 mg(1%) | 113.68 kcal(6%) | 19.28 g(15%) | 3.86 g(6%) | 1.16 g(2%) |
| Other Serving Size : 1.000 cookie (or 15.00g): |
| 6.9 mg(1%) | 60.15 kcal(3%) | 10.2 g(8%) | 2.04 g(3%) | 0.62 g(1%) |
| 28. Cookies, chocolate chip, commercially prepared, special dietary - Calcium |
| 46.00 mg of Calcium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 46.00 mg(5%) | 450.00(23%) | 73.40(56%) | 16.80(26%) | 3.90(7%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 13.04 mg(1%) | 127.58 kcal(6%) | 20.81 g(16%) | 4.76 g(7%) | 1.11 g(2%) |
| Other Serving Size : 1.000 cookie, medium (1-5/8" dia) (or 7.00g): |
| 3.22 mg(0%) | 31.5 kcal(2%) | 5.14 g(4%) | 1.18 g(2%) | 0.27 g(0%) |
| 29. Cookies, chocolate chip, dry mix - Calcium |
| 43.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 43.00 mg(4%) | 497.00(25%) | 66.10(51%) | 25.20(39%) | 4.60(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 12.19 mg(1%) | 140.9 kcal(7%) | 18.74 g(14%) | 7.14 g(11%) | 1.3 g(2%) |
| Other Serving Size : 1.000 package (17.5 oz) (or 496.00g): |
| 213.28 mg(21%) | 2465.12 kcal(123%) | 327.86 g(252%) | 124.99 g(192%) | 22.82 g(41%) |
| 30. Cookies, peanut butter sandwich, special dietary - Calcium |
| 43.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 43.00 mg(4%) | 535.00(27%) | 50.80(39%) | 34.00(52%) | 10.00(18%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 12.19 mg(1%) | 151.67 kcal(8%) | 14.4 g(11%) | 9.64 g(15%) | 2.84 g(5%) |
| Other Serving Size : 1.000 cookie (or 10.00g): |
| 4.3 mg(0%) | 53.5 kcal(3%) | 5.08 g(4%) | 3.4 g(5%) | 1 g(2%) |
| 31. Cookies, animal crackers (includes arrowroot, tea biscuits) - Calcium |
| 43.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 43.00 mg(4%) | 446.00(22%) | 74.10(57%) | 13.80(21%) | 6.90(12%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 12.19 mg(1%) | 126.44 kcal(6%) | 21.01 g(16%) | 3.91 g(6%) | 1.96 g(4%) |
| Other Serving Size : 1.000 Arrowroot biscuit (include Arrowroot cookie) (or 4.90g): |
| 2.11 mg(0%) | 21.85 kcal(1%) | 3.63 g(3%) | 0.68 g(1%) | 0.34 g(1%) |
| Other Serving Size : 1.000 cracker (or 2.50g): |
| 1.08 mg(0%) | 11.15 kcal(1%) | 1.85 g(1%) | 0.35 g(1%) | 0.17 g(0%) |
| Other Serving Size : 1.000 individual box (2 oz) (or 57.00g): |
| 24.51 mg(2%) | 254.22 kcal(13%) | 42.24 g(32%) | 7.87 g(12%) | 3.93 g(7%) |
| 32. Cookies, vanilla sandwich with creme filling, reduced fat - Calcium |
| 42.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 42.00 mg(4%) | 423.00(21%) | 78.16(60%) | 10.42(16%) | 4.17(7%) |
| Typical Serving Amount : 1.000 serving cookie (or 48.00g): |
| 20.16 mg(2%) | 203.04 kcal(10%) | 37.52 g(29%) | 5 g(8%) | 2 g(4%) |
| 33. Cookies, peanut butter, commercially prepared, regular - Calcium |
| 41.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 41.00 mg(4%) | 473.00(24%) | 58.15(45%) | 23.82(37%) | 8.92(16%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 11.62 mg(1%) | 134.1 kcal(7%) | 16.49 g(13%) | 6.75 g(10%) | 2.53 g(5%) |
| Other Serving Size : 1.000 cookie (or 31.00g): |
| 12.71 mg(1%) | 146.63 kcal(7%) | 18.03 g(14%) | 7.38 g(11%) | 2.77 g(5%) |
| 34. ARCHWAY Home Style Cookies, Frosty Lemon - Calcium |
| 41.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 41.00 mg(4%) | 430.00(22%) | 64.78(50%) | 17.11(26%) | 4.41(8%) |
| Typical Serving Amount : 1.000 serving (or 26.00g): |
| 10.66 mg(1%) | 111.8 kcal(6%) | 16.84 g(13%) | 4.45 g(7%) | 1.15 g(2%) |
| 35. Cookies, chocolate chip, prepared from recipe, made with margarine - Calcium |
| 39.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 39.00 mg(4%) | 488.00(24%) | 58.40(45%) | 28.30(44%) | 5.70(10%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 11.06 mg(1%) | 138.35 kcal(7%) | 16.56 g(13%) | 8.02 g(12%) | 1.62 g(3%) |
| Other Serving Size : 1.000 bar (2" square) (or 32.00g): |
| 12.48 mg(1%) | 156.16 kcal(8%) | 18.69 g(14%) | 9.06 g(14%) | 1.82 g(3%) |
| Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 16.00g): |
| 6.24 mg(1%) | 78.08 kcal(4%) | 9.34 g(7%) | 4.53 g(7%) | 0.91 g(2%) |
| 36. Cookies, peanut butter, prepared from recipe - Calcium |
| 39.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 39.00 mg(4%) | 475.00(24%) | 58.90(45%) | 23.80(37%) | 9.00(16%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 11.06 mg(1%) | 134.66 kcal(7%) | 16.7 g(13%) | 6.75 g(10%) | 2.55 g(5%) |
| Other Serving Size : 1.000 cookie (3" dia) (or 20.00g): |
| 7.8 mg(1%) | 95 kcal(5%) | 11.78 g(9%) | 4.76 g(7%) | 1.8 g(3%) |
| 37. Cookies, chocolate chip, prepared from recipe, made with butter - Calcium |
| 38.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 38.00 mg(4%) | 488.00(24%) | 58.20(45%) | 28.40(44%) | 5.70(10%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 10.77 mg(1%) | 138.35 kcal(7%) | 16.5 g(13%) | 8.05 g(12%) | 1.62 g(3%) |
| Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 16.00g): |
| 6.08 mg(1%) | 78.08 kcal(4%) | 9.31 g(7%) | 4.54 g(7%) | 0.91 g(2%) |
| 38. ARCHWAY Home Style Cookies, Oatmeal Raisin - Calcium |
| 38.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 38.00 mg(4%) | 406.00(20%) | 69.27(53%) | 12.08(19%) | 5.17(9%) |
| Typical Serving Amount : 1.000 serving (or 26.00g): |
| 9.88 mg(1%) | 105.56 kcal(5%) | 18.01 g(14%) | 3.14 g(5%) | 1.34 g(2%) |
| 39. Cookies, oatmeal, commercially prepared, regular - Calcium |
| 37.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 37.00 mg(4%) | 450.00(23%) | 68.70(53%) | 18.10(28%) | 6.20(11%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 10.49 mg(1%) | 127.58 kcal(6%) | 19.48 g(15%) | 5.13 g(8%) | 1.76 g(3%) |
| Other Serving Size : 1.000 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) (or 25.00g): |
| 9.25 mg(1%) | 112.5 kcal(6%) | 17.18 g(13%) | 4.53 g(7%) | 1.55 g(3%) |
| Other Serving Size : 1.000 large (or 18.00g): |
| 6.66 mg(1%) | 81 kcal(4%) | 12.37 g(10%) | 3.26 g(5%) | 1.12 g(2%) |
| 40. Cookies, vanilla wafers, higher fat - Calcium |
| 36.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 36.00 mg(4%) | 455.00(23%) | 72.60(56%) | 16.41(25%) | 4.90(9%) |
| Typical Serving Amount : 8.000 wafers (or 30.00g): |
| 10.8 mg(1%) | 136.5 kcal(7%) | 21.78 g(17%) | 4.92 g(8%) | 1.47 g(3%) |
| Other Serving Size : 8.000 wafers mini wafers (or 11.60g): |
| 4.18 mg(0%) | 52.78 kcal(3%) | 8.42 g(6%) | 1.9 g(3%) | 0.57 g(1%) |
| 41. ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies - Calcium |
| 36.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 36.00 mg(4%) | 468.00(23%) | 72.23(56%) | 17.55(27%) | 5.17(9%) |
| Typical Serving Amount : 1.000 serving (or 20.00g): |
| 7.2 mg(1%) | 93.6 kcal(5%) | 14.45 g(11%) | 3.51 g(5%) | 1.03 g(2%) |
| 42. Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated - Calcium |
| 35.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 35.00 mg(4%) | 481.00(24%) | 66.40(51%) | 26.40(41%) | 3.60(6%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 9.92 mg(1%) | 136.36 kcal(7%) | 18.82 g(14%) | 7.48 g(12%) | 1.02 g(2%) |
| Other Serving Size : 1.000 cookie (or 17.00g): |
| 5.95 mg(1%) | 81.77 kcal(4%) | 11.29 g(9%) | 4.49 g(7%) | 0.61 g(1%) |
| 43. Cookies, oatmeal, refrigerated dough, baked - Calcium |
| 35.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 35.00 mg(4%) | 471.00(24%) | 65.70(51%) | 21.00(32%) | 6.00(11%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 9.92 mg(1%) | 133.53 kcal(7%) | 18.63 g(14%) | 5.95 g(9%) | 1.7 g(3%) |
| Other Serving Size : 1.000 cookie (or 12.00g): |
| 4.2 mg(0%) | 56.52 kcal(3%) | 7.88 g(6%) | 2.52 g(4%) | 0.72 g(1%) |
| 44. Cookies, sugar, commercially prepared, regular (includes vanilla) - Calcium |
| 35.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 35.00 mg(4%) | 464.00(23%) | 67.34(52%) | 19.55(30%) | 5.35(10%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 9.92 mg(1%) | 131.54 kcal(7%) | 19.09 g(15%) | 5.54 g(9%) | 1.52 g(3%) |
| Other Serving Size : 1.000 cookie (or 17.00g): |
| 5.95 mg(1%) | 78.88 kcal(4%) | 11.45 g(9%) | 3.32 g(5%) | 0.91 g(2%) |
| 45. ARCHWAY Home Style Cookies, Peanut Butter - Calcium |
| 35.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 35.00 mg(4%) | 480.00(24%) | 58.48(45%) | 24.28(37%) | 9.00(16%) |
| Typical Serving Amount : 1.000 serving (or 21.00g): |
| 7.35 mg(1%) | 100.8 kcal(5%) | 12.28 g(9%) | 5.1 g(8%) | 1.89 g(3%) |
| 46. ARCHWAY Home Style Cookies, Oatmeal - Calcium |
| 35.00 mg of Calcium per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 35.00 mg(4%) | 421.00(21%) | 68.17(52%) | 14.08(22%) | 5.48(10%) |
| Typical Serving Amount : 1.000 serving (or 25.00g): |
| 8.75 mg(1%) | 105.25 kcal(5%) | 17.04 g(13%) | 3.52 g(5%) | 1.37 g(2%) |
| 47. Cookies, fudge, cake-type (includes trolley cakes) - Calcium |
| 34.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 34.00 mg(3%) | 349.00(17%) | 78.30(60%) | 3.70(6%) | 5.00(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 9.64 mg(1%) | 98.94 kcal(5%) | 22.2 g(17%) | 1.05 g(2%) | 1.42 g(3%) |
| Other Serving Size : 1.000 cookie (or 21.00g): |
| 7.14 mg(1%) | 73.29 kcal(4%) | 16.44 g(13%) | 0.78 g(1%) | 1.05 g(2%) |
| 48. ARCHWAY Home Style Cookies, Iced Oatmeal - Calcium |
| 32.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 32.00 mg(3%) | 435.00(22%) | 66.76(51%) | 16.53(25%) | 4.89(9%) |
| Typical Serving Amount : 1.000 serving (or 28.00g): |
| 8.96 mg(1%) | 121.8 kcal(6%) | 18.69 g(14%) | 4.63 g(7%) | 1.37 g(2%) |
| 49. Cookies, chocolate, made with rice cereal - Calcium |
| 32.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 32.00 mg(3%) | 440.00(22%) | 63.26(49%) | 19.35(30%) | 3.23(6%) |
| Typical Serving Amount : 1.000 cookie (or 62.00g): |
| 19.84 mg(2%) | 272.8 kcal(14%) | 39.22 g(30%) | 12 g(18%) | 2 g(4%) |
| 50. ARCHWAY Home Style Cookies, Old Fashioned Molasses - Calcium |
| 32.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 32.00 mg(3%) | 406.00(20%) | 70.55(54%) | 11.83(18%) | 4.27(8%) |
| Typical Serving Amount : 1.000 serving (or 26.00g): |
| 8.32 mg(1%) | 105.56 kcal(5%) | 18.34 g(14%) | 3.08 g(5%) | 1.11 g(2%) |
| 51. Cookies, chocolate wafers - Calcium |
| 31.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 31.00 mg(3%) | 433.00(22%) | 72.70(56%) | 14.20(22%) | 6.60(12%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 8.79 mg(1%) | 122.76 kcal(6%) | 20.61 g(16%) | 4.03 g(6%) | 1.87 g(3%) |
| Other Serving Size : 1.000 cup, crumbs (or 112.00g): |
| 34.72 mg(3%) | 484.96 kcal(24%) | 81.42 g(63%) | 15.9 g(24%) | 7.39 g(13%) |
| Other Serving Size : 1.000 wafer (or 6.00g): |
| 1.86 mg(0%) | 25.98 kcal(1%) | 4.36 g(3%) | 0.85 g(1%) | 0.4 g(1%) |
| 52. Cookies, oatmeal, refrigerated dough - Calcium |
| 31.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 31.00 mg(3%) | 424.00(21%) | 59.10(45%) | 18.90(29%) | 5.40(10%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 8.79 mg(1%) | 120.2 kcal(6%) | 16.75 g(13%) | 5.36 g(8%) | 1.53 g(3%) |
| Other Serving Size : 1.000 portion, dough for 1 cookie (or 16.00g): |
| 4.96 mg(0%) | 67.84 kcal(3%) | 9.46 g(7%) | 3.02 g(5%) | 0.86 g(2%) |
| 53. Cookies, shortbread, commercially prepared, pecan - Calcium |
| 30.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 30.00 mg(3%) | 542.00(27%) | 58.30(45%) | 32.50(50%) | 4.90(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 8.51 mg(1%) | 153.66 kcal(8%) | 16.53 g(13%) | 9.21 g(14%) | 1.39 g(2%) |
| Other Serving Size : 1.000 cookie (2" dia) (or 14.00g): |
| 4.2 mg(0%) | 75.88 kcal(4%) | 8.16 g(6%) | 4.55 g(7%) | 0.69 g(1%) |
| 54. Cookies, brownies, commercially prepared - Calcium |
| 29.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 29.00 mg(3%) | 405.00(20%) | 63.90(49%) | 16.30(25%) | 4.80(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 8.22 mg(1%) | 114.82 kcal(6%) | 18.12 g(14%) | 4.62 g(7%) | 1.36 g(2%) |
| Other Serving Size : 1.000 square, large (2-3/4" sq x 7/8") (or 56.00g): |
| 16.24 mg(2%) | 226.8 kcal(11%) | 35.78 g(28%) | 9.13 g(14%) | 2.69 g(5%) |
| Other Serving Size : 1.000 package, Little Debbie (twin wrapped) (or 61.00g): |
| 17.69 mg(2%) | 247.05 kcal(12%) | 38.98 g(30%) | 9.94 g(15%) | 2.93 g(5%) |
| 55. Cookies, butter, commercially prepared, enriched - Calcium |
| 29.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 29.00 mg(3%) | 467.00(23%) | 68.90(53%) | 18.80(29%) | 6.10(11%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 8.22 mg(1%) | 132.39 kcal(7%) | 19.53 g(15%) | 5.33 g(8%) | 1.73 g(3%) |
| Other Serving Size : 1.000 cookie (or 5.00g): |
| 1.45 mg(0%) | 23.35 kcal(1%) | 3.45 g(3%) | 0.94 g(1%) | 0.31 g(1%) |
| 56. Cookies, butter, commercially prepared, unenriched - Calcium |
| 29.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 29.00 mg(3%) | 467.00(23%) | 68.90(53%) | 18.80(29%) | 6.10(11%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 8.22 mg(1%) | 132.39 kcal(7%) | 19.53 g(15%) | 5.33 g(8%) | 1.73 g(3%) |
| Other Serving Size : 1.000 cookie (or 5.00g): |
| 1.45 mg(0%) | 23.35 kcal(1%) | 3.45 g(3%) | 0.94 g(1%) | 0.31 g(1%) |
| 57. ARCHWAY Home Style Cookies, Molasses - Calcium |
| 29.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 29.00 mg(3%) | 403.00(20%) | 69.41(53%) | 12.06(19%) | 4.25(8%) |
| Typical Serving Amount : 1.000 serving (or 26.00g): |
| 7.54 mg(1%) | 104.78 kcal(5%) | 18.05 g(14%) | 3.14 g(5%) | 1.11 g(2%) |
| 58. Cookies, chocolate chip, refrigerated dough, baked - Calcium |
| 28.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(3%) | 492.00(25%) | 68.20(52%) | 22.60(35%) | 4.90(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 7.94 mg(1%) | 139.48 kcal(7%) | 19.33 g(15%) | 6.41 g(10%) | 1.39 g(2%) |
| Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 12.00g): |
| 3.36 mg(0%) | 59.04 kcal(3%) | 8.18 g(6%) | 2.71 g(4%) | 0.59 g(1%) |
| 59. ARCHWAY Home Style Cookies, Date Filled Oatmeal - Calcium |
| 28.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(3%) | 400.00(20%) | 68.16(52%) | 12.05(19%) | 4.67(8%) |
| Typical Serving Amount : 1.000 serving (or 25.00g): |
| 7 mg(1%) | 100 kcal(5%) | 17.04 g(13%) | 3.01 g(5%) | 1.17 g(2%) |
| 60. Cookies, sugar wafers with creme filling, regular - Calcium |
| 27.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(3%) | 502.00(25%) | 70.64(54%) | 23.24(36%) | 3.84(7%) |
| Typical Serving Amount : 3.000 cookies (or 36.00g): |
| 9.72 mg(1%) | 180.72 kcal(9%) | 25.43 g(20%) | 8.37 g(13%) | 1.38 g(2%) |
| Other Serving Size : 1.000 cookie (or 10.10g): |
| 2.73 mg(0%) | 50.7 kcal(3%) | 7.13 g(5%) | 2.35 g(4%) | 0.39 g(1%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 7.65 mg(1%) | 142.32 kcal(7%) | 20.03 g(15%) | 6.59 g(10%) | 1.09 g(2%) |
| 61. Cookies, vanilla sandwich with creme filling - Calcium |
| 27.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(3%) | 483.00(24%) | 72.10(55%) | 20.00(31%) | 4.50(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 7.65 mg(1%) | 136.93 kcal(7%) | 20.44 g(16%) | 5.67 g(9%) | 1.28 g(2%) |
| Other Serving Size : 1.000 cookie, oval (3-1/8" x 1-1/4" x 3/8") (or 15.00g): |
| 4.05 mg(0%) | 72.45 kcal(4%) | 10.82 g(8%) | 3 g(5%) | 0.68 g(1%) |
| Other Serving Size : 1.000 cookie, round (1-3/4" dia) (or 10.00g): |
| 2.7 mg(0%) | 48.3 kcal(2%) | 7.21 g(6%) | 2 g(3%) | 0.45 g(1%) |
| 62. Cookies, oatmeal, dry mix - Calcium |
| 25.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(3%) | 462.00(23%) | 67.30(52%) | 19.20(30%) | 6.50(12%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 7.09 mg(1%) | 130.98 kcal(7%) | 19.08 g(15%) | 5.44 g(8%) | 1.84 g(3%) |
| Other Serving Size : 1.000 package (17.5 oz) (or 496.00g): |
| 124 mg(12%) | 2291.52 kcal(115%) | 333.81 g(257%) | 95.23 g(147%) | 32.24 g(58%) |
| 63. Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched - Calcium |
| 25.00 mg of Calcium per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(3%) | 481.00(24%) | 66.80(51%) | 22.60(35%) | 5.40(10%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 7.09 mg(1%) | 136.36 kcal(7%) | 18.94 g(15%) | 6.41 g(10%) | 1.53 g(3%) |
| Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 10.00g): |
| 2.5 mg(0%) | 48.1 kcal(2%) | 6.68 g(5%) | 2.26 g(3%) | 0.54 g(1%) |
| Other Serving Size : 1.000 cookie, bite size (include Mini Chips Ahoy!) (or 2.20g): |
| 0.55 mg(0%) | 10.58 kcal(1%) | 1.47 g(1%) | 0.5 g(1%) | 0.12 g(0%) |
| 64. ARCHWAY Home Style Cookies, Iced Molasses - Calcium |
| 24.00 mg of Calcium per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(2%) | 420.00(21%) | 69.12(53%) | 14.43(22%) | 3.50(6%) |
| Typical Serving Amount : 1.000 serving (or 28.00g): |
| 6.72 mg(1%) | 117.6 kcal(6%) | 19.35 g(15%) | 4.04 g(6%) | 0.98 g(2%) |
| 65. Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched - Calcium |
| 21.00 mg of Calcium per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 21.00 mg(2%) | 492.00(25%) | 65.36(50%) | 24.72(38%) | 5.10(9%) |
| Typical Serving Amount : 1.000 cookie (or 12.90g): |
| 2.71 mg(0%) | 63.47 kcal(3%) | 8.43 g(6%) | 3.19 g(5%) | 0.66 g(1%) |
| Other Serving Size : 1.000 cookie Pepperidge Farm Chocolate Chunk Pecan (or 12.00g): |
| 2.52 mg(0%) | 59.04 kcal(3%) | 7.84 g(6%) | 2.97 g(5%) | 0.61 g(1%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 5.95 mg(1%) | 139.48 kcal(7%) | 18.53 g(14%) | 7.01 g(11%) | 1.45 g(3%) |
| Other Serving Size : 1.000 cookie (average weight of 1 cookie, variety of brands) (or 12.20g): |
| 2.56 mg(0%) | 60.02 kcal(3%) | 7.97 g(6%) | 3.02 g(5%) | 0.62 g(1%) |
| Other Serving Size : 1.000 cookie Pepperidge Farm Chocolate Chunk Pecan (or 12.00g): |
| 2.52 mg(0%) | 59.04 kcal(3%) | 7.84 g(6%) | 2.97 g(5%) | 0.61 g(1%) |
| Other Serving Size : 1.000 cookie, big (3-1/2" - 4" dia) (include Grandma brand) (or 40.00g): |
| 8.4 mg(1%) | 196.8 kcal(10%) | 26.14 g(20%) | 9.89 g(15%) | 2.04 g(4%) |
| Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 10.00g): |
| 2.1 mg(0%) | 49.2 kcal(2%) | 6.54 g(5%) | 2.47 g(4%) | 0.51 g(1%) |
| Other Serving Size : 1.000 cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) (or 14.00g): |
| 2.94 mg(0%) | 68.88 kcal(3%) | 9.15 g(7%) | 3.46 g(5%) | 0.71 g(1%) |
| Other Serving Size : 1.000 cookie, bite size (include Mini Chips Ahoy!) (or 2.20g): |
| 0.46 mg(0%) | 10.82 kcal(1%) | 1.44 g(1%) | 0.54 g(1%) | 0.11 g(0%) |
| 66. Cookies, chocolate sandwich, with creme filling, regular - Calcium |
| 21.00 mg of Calcium per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 21.00 mg(2%) | 464.00(23%) | 71.00(55%) | 19.14(29%) | 5.21(9%) |
| Typical Serving Amount : 3.000 cookie (or 36.00g): |
| 7.56 mg(1%) | 167.04 kcal(8%) | 25.56 g(20%) | 6.89 g(11%) | 1.88 g(3%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 5.95 mg(1%) | 131.54 kcal(7%) | 20.13 g(15%) | 5.43 g(8%) | 1.48 g(3%) |
| 67. ARCHWAY Home Style Cookies, Raspberry Filled - Calcium |
| 20.00 mg of Calcium per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 20.00 mg(2%) | 400.00(20%) | 65.92(51%) | 13.26(20%) | 4.35(8%) |
| Typical Serving Amount : 1.000 serving (or 25.00g): |
| 5 mg(1%) | 100 kcal(5%) | 16.48 g(13%) | 3.32 g(5%) | 1.09 g(2%) |
| 68. ARCHWAY Home Style Cookies, Sugar Free Oatmeal - Calcium |
| 20.00 mg of Calcium per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 20.00 mg(2%) | 442.00(22%) | 67.20(52%) | 20.92(32%) | 5.54(10%) |
| Typical Serving Amount : 1.000 serving (or 24.00g): |
| 4.8 mg(0%) | 106.08 kcal(5%) | 16.13 g(12%) | 5.02 g(8%) | 1.33 g(2%) |
| 69. ARCHWAY Home Style Cookies, Strawberry Filled - Calcium |
| 20.00 mg of Calcium per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 20.00 mg(2%) | 400.00(20%) | 65.92(51%) | 13.26(20%) | 4.35(8%) |
| Typical Serving Amount : 1.000 serving (or 25.00g): |
| 5 mg(1%) | 100 kcal(5%) | 16.48 g(13%) | 3.32 g(5%) | 1.09 g(2%) |
| 70. Cookies, brownies, dry mix, regular - Calcium |
| 19.00 mg of Calcium per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 19.00 mg(2%) | 434.00(22%) | 76.60(59%) | 14.90(23%) | 4.00(7%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 5.39 mg(1%) | 123.04 kcal(6%) | 21.72 g(17%) | 4.22 g(6%) | 1.13 g(2%) |
| Other Serving Size : 1.000 package (21.5 oz) (or 610.00g): |
| 115.9 mg(12%) | 2647.4 kcal(132%) | 467.26 g(359%) | 90.89 g(140%) | 24.4 g(44%) |
| 71. Cookies, gluten-free, chocolate sandwich, with creme filling - Calcium |
| 19.00 mg of Calcium per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 19.00 mg(2%) | 474.00(24%) | 76.03(58%) | 17.89(28%) | 2.19(4%) |
| Typical Serving Amount : 3.000 cookies (or 44.00g): |
| 8.36 mg(1%) | 208.56 kcal(10%) | 33.45 g(26%) | 7.87 g(12%) | 0.96 g(2%) |
| 72. GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme - Calcium |
| 19.00 mg of Calcium per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 19.00 mg(2%) | 474.00(24%) | 76.03(58%) | 17.89(28%) | 2.19(4%) |
| Typical Serving Amount : 3.000 cookies (or 44.00g): |
| 8.36 mg(1%) | 208.56 kcal(10%) | 33.45 g(26%) | 7.87 g(12%) | 0.96 g(2%) |
| 73. Cookies, chocolate chip, commercially prepared, soft-type - Calcium |
| 17.00 mg of Calcium per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 17.00 mg(2%) | 444.00(22%) | 65.75(51%) | 19.77(30%) | 3.63(6%) |
| Typical Serving Amount : 1.000 cookie (or 14.20g): |
| 2.41 mg(0%) | 63.05 kcal(3%) | 9.34 g(7%) | 2.81 g(4%) | 0.52 g(1%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 4.82 mg(0%) | 125.87 kcal(6%) | 18.64 g(14%) | 5.6 g(9%) | 1.03 g(2%) |
| Other Serving Size : 1.000 cookie (or 15.00g): |
| 2.55 mg(0%) | 66.6 kcal(3%) | 9.86 g(8%) | 2.97 g(5%) | 0.54 g(1%) |
| Other Serving Size : 1.000 cookie (average weight of 1 cookie) (or 12.20g): |
| 2.07 mg(0%) | 54.17 kcal(3%) | 8.02 g(6%) | 2.41 g(4%) | 0.44 g(1%) |
| 74. SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies - Calcium |
| 17.00 mg of Calcium per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 17.00 mg(2%) | 499.00(25%) | 71.88(55%) | 22.15(34%) | 3.13(6%) |
| Typical Serving Amount : 3.000 cookies (or 44.00g): |
| 7.48 mg(1%) | 219.56 kcal(11%) | 31.63 g(24%) | 9.75 g(15%) | 1.38 g(2%) |
| 75. Cookies, chocolate sandwich, with extra creme filling - Calcium |
| 16.00 mg of Calcium per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 16.00 mg(2%) | 497.00(25%) | 68.20(52%) | 24.52(38%) | 4.33(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 4.54 mg(0%) | 140.9 kcal(7%) | 19.33 g(15%) | 6.95 g(11%) | 1.23 g(2%) |
| Other Serving Size : 1.000 cookie (or 13.00g): |
| 2.08 mg(0%) | 64.61 kcal(3%) | 8.87 g(7%) | 3.19 g(5%) | 0.56 g(1%) |
| 76. Cookies, chocolate chip, refrigerated dough - Calcium |
| 14.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 14.00 mg(1%) | 451.00(23%) | 61.02(47%) | 21.33(33%) | 3.98(7%) |
| Typical Serving Amount : 1.000 serving (or 33.00g): |
| 4.62 mg(0%) | 148.83 kcal(7%) | 20.14 g(15%) | 7.04 g(11%) | 1.31 g(2%) |
| Other Serving Size : 1.000 portion, dough spoon from roll (or 29.00g): |
| 4.06 mg(0%) | 130.79 kcal(7%) | 17.7 g(14%) | 6.19 g(10%) | 1.15 g(2%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 3.97 mg(0%) | 127.86 kcal(6%) | 17.3 g(13%) | 6.05 g(9%) | 1.13 g(2%) |
| 77. PILLSBURY, Chocolate Chip Cookies, refrigerated dough - Calcium |
| 14.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 14.00 mg(1%) | 450.00(23%) | 60.75(47%) | 21.26(33%) | 3.82(7%) |
| Typical Serving Amount : 1.000 serving 2 cookies (or 38.00g): |
| 5.32 mg(1%) | 171 kcal(9%) | 23.09 g(18%) | 8.08 g(12%) | 1.45 g(3%) |
| 78. Cookies, gluten-free, vanilla sandwich, with creme filling - Calcium |
| 14.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 14.00 mg(1%) | 493.00(25%) | 74.61(57%) | 20.47(31%) | 2.66(5%) |
| Typical Serving Amount : 3.000 cookies (or 44.00g): |
| 6.16 mg(1%) | 216.92 kcal(11%) | 32.83 g(25%) | 9.01 g(14%) | 1.17 g(2%) |
| 79. ARCHWAY Home Style Cookies, Chocolate Chip Ice Box - Calcium |
| 14.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 14.00 mg(1%) | 497.00(25%) | 65.02(50%) | 24.40(38%) | 4.28(8%) |
| Typical Serving Amount : 1.000 serving (or 24.00g): |
| 3.36 mg(0%) | 119.28 kcal(6%) | 15.6 g(12%) | 5.86 g(9%) | 1.03 g(2%) |
| 80. Cookies, shortbread, commercially prepared, plain - Calcium |
| 13.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 13.00 mg(1%) | 514.00(26%) | 63.78(49%) | 26.22(40%) | 5.37(10%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 3.69 mg(0%) | 145.72 kcal(7%) | 18.08 g(14%) | 7.43 g(11%) | 1.52 g(3%) |
| Other Serving Size : 1.000 cookie (or 11.80g): |
| 1.53 mg(0%) | 60.65 kcal(3%) | 7.53 g(6%) | 3.09 g(5%) | 0.63 g(1%) |
| 81. ARCHWAY Home Style Cookies, Dutch Cocoa - Calcium |
| 13.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 13.00 mg(1%) | 431.00(22%) | 69.44(53%) | 14.99(23%) | 4.50(8%) |
| Typical Serving Amount : 1.000 serving (or 24.00g): |
| 3.12 mg(0%) | 103.44 kcal(5%) | 16.67 g(13%) | 3.6 g(6%) | 1.08 g(2%) |
| 82. Cookies, shortbread, reduced fat - Calcium |
| 13.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 13.00 mg(1%) | 451.00(23%) | 75.99(58%) | 14.00(22%) | 5.37(10%) |
| Typical Serving Amount : 1.000 cookie (or 11.80g): |
| 1.53 mg(0%) | 53.22 kcal(3%) | 8.97 g(7%) | 1.65 g(3%) | 0.63 g(1%) |
| 83. Cookies, fortune - Calcium |
| 12.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 12.00 mg(1%) | 378.00(19%) | 84.00(65%) | 2.70(4%) | 4.20(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 3.4 mg(0%) | 107.16 kcal(5%) | 23.81 g(18%) | 0.77 g(1%) | 1.19 g(2%) |
| Other Serving Size : 1.000 cookie (or 8.00g): |
| 0.96 mg(0%) | 30.24 kcal(2%) | 6.72 g(5%) | 0.22 g(0%) | 0.34 g(1%) |
| 84. Cookies, peanut butter, commercially prepared, soft-type - Calcium |
| 12.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 12.00 mg(1%) | 457.00(23%) | 57.70(44%) | 24.40(38%) | 5.30(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 3.4 mg(0%) | 129.56 kcal(6%) | 16.36 g(13%) | 6.92 g(11%) | 1.5 g(3%) |
| Other Serving Size : 1.000 cookie (or 15.00g): |
| 1.8 mg(0%) | 68.55 kcal(3%) | 8.66 g(7%) | 3.66 g(6%) | 0.8 g(1%) |
| 85. Cookies, brownies, dry mix, sugar free - Calcium |
| 12.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 12.00 mg(1%) | 426.00(21%) | 80.40(62%) | 12.50(19%) | 2.90(5%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 3.4 mg(0%) | 120.77 kcal(6%) | 22.79 g(18%) | 3.54 g(5%) | 0.82 g(1%) |
| Other Serving Size : 1.000 package (8.5 oz) (or 241.00g): |
| 28.92 mg(3%) | 1026.66 kcal(51%) | 193.76 g(149%) | 30.13 g(46%) | 6.99 g(12%) |
| 86. GLUTINO, Gluten Free Cookies, Vanilla Creme - Calcium |
| 11.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 11.00 mg(1%) | 487.00(24%) | 77.34(59%) | 18.79(29%) | 2.19(4%) |
| Typical Serving Amount : 3.000 cookies (or 45.00g): |
| 4.95 mg(0%) | 219.15 kcal(11%) | 34.8 g(27%) | 8.46 g(13%) | 0.99 g(2%) |
| 87. Cookies, gluten-free, lemon wafer - Calcium |
| 9.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 9.00 mg(1%) | 515.00(26%) | 74.39(57%) | 24.18(37%) | 0.00(0%) |
| Typical Serving Amount : 3.000 cookies (or 30.00g): |
| 2.7 mg(0%) | 154.5 kcal(8%) | 22.32 g(17%) | 7.25 g(11%) | 0 g(0%) |
| 88. Cookies, sugar, refrigerated dough - Calcium |
| 8.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.00 mg(1%) | 436.00(22%) | 61.22(47%) | 19.48(30%) | 4.00(7%) |
| Typical Serving Amount : 1.000 serving (or 33.00g): |
| 2.64 mg(0%) | 143.88 kcal(7%) | 20.2 g(16%) | 6.43 g(10%) | 1.32 g(2%) |
| Other Serving Size : 1.000 cookie dough for 1rolled cookie (or 17.00g): |
| 1.36 mg(0%) | 74.12 kcal(4%) | 10.41 g(8%) | 3.31 g(5%) | 0.68 g(1%) |
| Other Serving Size : 1.000 cookie 1 pre-sliced cookie dough (or 26.00g): |
| 2.08 mg(0%) | 113.36 kcal(6%) | 15.92 g(12%) | 5.06 g(8%) | 1.04 g(2%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 2.27 mg(0%) | 123.61 kcal(6%) | 17.36 g(13%) | 5.52 g(8%) | 1.13 g(2%) |
| 89. Cookies, animal, with frosting or icing - Calcium |
| 6.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.00 mg(1%) | 509.00(25%) | 70.09(54%) | 24.10(37%) | 3.00(5%) |
| Typical Serving Amount : 8.000 cookies 1 serving (or 31.00g): |
| 1.86 mg(0%) | 157.79 kcal(8%) | 21.73 g(17%) | 7.47 g(11%) | 0.93 g(2%) |
| Other Serving Size : 1.000 package (40 g) (or 40.00g): |
| 2.4 mg(0%) | 203.6 kcal(10%) | 28.04 g(22%) | 9.64 g(15%) | 1.2 g(2%) |
| 90. Cookies, coconut macaroon - Calcium |
| 5.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.00 mg(1%) | 460.00(23%) | 61.22(47%) | 22.55(35%) | 3.02(5%) |
| Typical Serving Amount : 2.000 cookie 1 serving (or 36.00g): |
| 1.8 mg(0%) | 165.6 kcal(8%) | 22.04 g(17%) | 8.12 g(12%) | 1.09 g(2%) |
| 91. ARCHWAY Home Style Cookies, Coconut Macaroon - Calcium |
| 5.00 mg of Calcium per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.00 mg(1%) | 460.00(23%) | 61.23(47%) | 22.55(35%) | 3.02(5%) |
| Typical Serving Amount : 1.000 serving (or 22.00g): |
| 1.1 mg(0%) | 101.2 kcal(5%) | 13.47 g(10%) | 4.96 g(8%) | 0.66 g(1%) |
| 92. Cookies, chocolate chip, commercially prepared, regular, lower fat - Calcium |
| 0.00 mg of Calcium per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 451.00(23%) | 67.49(52%) | 17.91(28%) | 5.97(11%) |
| Typical Serving Amount : 1.000 serving 3 cookies (or 34.00g): |
| 0 mg(0%) | 153.34 kcal(8%) | 22.95 g(18%) | 6.09 g(9%) | 2.03 g(4%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 127.86 kcal(6%) | 19.13 g(15%) | 5.08 g(8%) | 1.69 g(3%) |
| 93. Cookies, sugar wafer, with creme filling, sugar free - Calcium |
| 0.00 mg of Calcium per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 531.00(27%) | 66.26(51%) | 28.57(44%) | 3.57(6%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 150.54 kcal(8%) | 18.78 g(14%) | 8.1 g(12%) | 1.01 g(2%) |
| Other Serving Size : 1.000 wafer (or 4.00g): |
| 0 mg(0%) | 21.24 kcal(1%) | 2.65 g(2%) | 1.14 g(2%) | 0.14 g(0%) |
| 94. Cookies, oatmeal sandwich, with creme filling - Calcium |
| 0.00 mg of Calcium per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 398.00(20%) | 55.62(43%) | 18.29(28%) | 2.61(5%) |
| Typical Serving Amount : 1.000 cookie 1 serving (or 38.00g): |
| 0 mg(0%) | 151.24 kcal(8%) | 21.14 g(16%) | 6.95 g(11%) | 0.99 g(2%) |
| 95. Cookies, Marie biscuit - Calcium |
| 0.00 mg of Calcium per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 406.00(20%) | 70.54(54%) | 10.58(16%) | 7.05(13%) |
| Typical Serving Amount : 5.000 cookie (or 28.00g): |
| 0 mg(0%) | 113.68 kcal(6%) | 19.75 g(15%) | 2.96 g(5%) | 1.97 g(4%) |
| 96. Cookies, oatmeal, reduced fat - Calcium |
| 0.00 mg of Calcium per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 365.00(18%) | 64.62(50%) | 10.04(15%) | 4.02(7%) |
| Typical Serving Amount : 1.000 cookie (or 25.00g): |
| 0 mg(0%) | 91.25 kcal(5%) | 16.16 g(12%) | 2.51 g(4%) | 1.01 g(2%) |
| 97. Cookies, chocolate chip sandwich, with creme filling - Calcium |
| 0.00 mg of Calcium per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 425.00(21%) | 63.52(49%) | 17.65(27%) | 2.94(5%) |
| Typical Serving Amount : 1.000 cookie (or 34.00g): |
| 0 mg(0%) | 144.5 kcal(7%) | 21.6 g(17%) | 6 g(9%) | 1 g(2%) |
| 98. Cookies, chocolate sandwich, with creme filling, reduced fat - Calcium |
| 0.00 mg of Calcium per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 436.00(22%) | 76.17(59%) | 13.24(20%) | 2.94(5%) |
| Typical Serving Amount : 1.000 serving (or 34.00g): |
| 0 mg(0%) | 148.24 kcal(7%) | 25.9 g(20%) | 4.5 g(7%) | 1 g(2%) |
| 99. Cookies, marshmallow, with rice cereal and chocolate chips - Calcium |
| 0.00 mg of Calcium per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 435.00(22%) | 63.26(49%) | 18.18(28%) | 4.55(8%) |
| Typical Serving Amount : 1.000 bar (or 22.00g): |
| 0 mg(0%) | 95.7 kcal(5%) | 13.92 g(11%) | 4 g(6%) | 1 g(2%) |
| 100. Cookies, sugar wafer, chocolate-covered - Calcium |
| 0.00 mg of Calcium per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 526.00(26%) | 65.99(51%) | 27.59(42%) | 3.45(6%) |
| Typical Serving Amount : 3.000 cookie (or 29.00g): |
| 0 mg(0%) | 152.54 kcal(8%) | 19.14 g(15%) | 8 g(12%) | 1 g(2%) |
