List of Dairy products High in vitamin c Content per 100g
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| 1. Nutritional supplement for people with diabetes, liquid - Vitamin C |
| 26.40 mg of Vitamin C per 100g (44% RDA) |
| Nutritional Value = 21.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 26.40 mg(44%) | 88.00(4%) | 11.88(9%) | 3.08(5%) | 4.40(8%) |
| Typical Serving Amount : 1.000 can (or 227.00g): |
| 59.93 mg(100%) | 199.76 kcal(10%) | 26.97 g(21%) | 6.99 g(11%) | 9.99 g(18%) |
| 2. Milk, evaporated, 2% fat, with added vitamin A and vitamin D - Vitamin C |
| 16.00 mg of Vitamin C per 100g (27% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 16.00 mg(27%) | 107.00(5%) | 15.74(12%) | 2.00(3%) | 6.67(12%) |
| Typical Serving Amount : 1.000 cup (or 252.00g): |
| 40.32 mg(67%) | 269.64 kcal(13%) | 39.66 g(31%) | 5.04 g(8%) | 16.81 g(30%) |
| Other Serving Size : 1.000 fl oz (or 31.50g): |
| 5.04 mg(8%) | 33.71 kcal(2%) | 4.96 g(4%) | 0.63 g(1%) | 2.1 g(4%) |
| Other Serving Size : 1.000 can (13 oz) (or 369.00g): |
| 59.04 mg(98%) | 394.83 kcal(20%) | 58.08 g(45%) | 7.38 g(11%) | 24.61 g(44%) |
| Other Serving Size : 0.500 cup (or 126.00g): |
| 20.16 mg(34%) | 134.82 kcal(7%) | 19.83 g(15%) | 2.52 g(4%) | 8.4 g(15%) |
| 3. Light ice cream, Creamsicle - Vitamin C |
| 13.80 mg of Vitamin C per 100g (23% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 13.80 mg(23%) | 165.00(8%) | 32.75(25%) | 3.08(5%) | 1.54(3%) |
| 4. Milk, human, mature, fluid - Vitamin C |
| 5.00 mg of Vitamin C per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.00 mg(8%) | 70.00(4%) | 6.89(5%) | 4.38(7%) | 1.03(2%) |
| Typical Serving Amount : 1.000 fl oz (or 30.80g): |
| 1.54 mg(3%) | 21.56 kcal(1%) | 2.12 g(2%) | 1.35 g(2%) | 0.32 g(1%) |
| Other Serving Size : 1.000 cup (or 246.00g): |
| 12.3 mg(21%) | 172.2 kcal(9%) | 16.95 g(13%) | 10.77 g(17%) | 2.53 g(5%) |
| 5. Milk, sheep, fluid - Vitamin C |
| 4.20 mg of Vitamin C per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.20 mg(7%) | 108.00(5%) | 5.36(4%) | 7.00(11%) | 5.98(11%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 10.29 mg(17%) | 264.6 kcal(13%) | 13.13 g(10%) | 17.15 g(26%) | 14.65 g(26%) |
| Other Serving Size : 1.000 quart (or 980.00g): |
| 41.16 mg(69%) | 1058.4 kcal(53%) | 52.53 g(40%) | 68.6 g(106%) | 58.6 g(105%) |
| 6. Cheese, cottage, lowfat, 1% milkfat, with vegetables - Vitamin C |
| 4.00 mg of Vitamin C per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.00 mg(7%) | 67.00(3%) | 3.00(2%) | 1.00(2%) | 10.90(19%) |
| Typical Serving Amount : 4.000 oz (or 113.00g): |
| 4.52 mg(8%) | 75.71 kcal(4%) | 3.39 g(3%) | 1.13 g(2%) | 12.32 g(22%) |
| Other Serving Size : 1.000 cup (or 226.00g): |
| 9.04 mg(15%) | 151.42 kcal(8%) | 6.78 g(5%) | 2.26 g(3%) | 24.63 g(44%) |
| 7. Cheese, cottage, with vegetables - Vitamin C |
| 4.00 mg of Vitamin C per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.00 mg(7%) | 95.00(5%) | 3.00(2%) | 4.20(6%) | 10.90(19%) |
| Typical Serving Amount : 4.000 oz (or 113.00g): |
| 4.52 mg(8%) | 107.35 kcal(5%) | 3.39 g(3%) | 4.75 g(7%) | 12.32 g(22%) |
| Other Serving Size : 1.000 cup (or 226.00g): |
| 9.04 mg(15%) | 214.7 kcal(11%) | 6.78 g(5%) | 9.49 g(15%) | 24.63 g(44%) |
| 8. Dulce de Leche - Vitamin C |
| 2.60 mg of Vitamin C per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.60 mg(4%) | 315.00(16%) | 55.35(43%) | 7.35(11%) | 6.84(12%) |
| Typical Serving Amount : 1.000 tbsp (or 19.00g): |
| 0.49 mg(1%) | 59.85 kcal(3%) | 10.52 g(8%) | 1.4 g(2%) | 1.3 g(2%) |
| 9. Cheese, pasteurized process, pimento - Vitamin C |
| 2.30 mg of Vitamin C per 100g (4% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.30 mg(4%) | 375.00(19%) | 1.73(1%) | 31.20(48%) | 22.13(40%) |
| Typical Serving Amount : 1.000 cup, diced (or 140.00g): |
| 3.22 mg(5%) | 525 kcal(26%) | 2.42 g(2%) | 43.68 g(67%) | 30.98 g(55%) |
| Other Serving Size : 1.000 cup, melted (or 244.00g): |
| 5.61 mg(9%) | 915 kcal(46%) | 4.22 g(3%) | 76.13 g(117%) | 54 g(96%) |
| Other Serving Size : 1.000 cup, shredded (or 113.00g): |
| 2.6 mg(4%) | 423.75 kcal(21%) | 1.95 g(2%) | 35.26 g(54%) | 25.01 g(45%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0.65 mg(1%) | 106.31 kcal(5%) | 0.49 g(0%) | 8.85 g(14%) | 6.27 g(11%) |
| Other Serving Size : 1.000 cubic inch (or 18.00g): |
| 0.41 mg(1%) | 67.5 kcal(3%) | 0.31 g(0%) | 5.62 g(9%) | 3.98 g(7%) |
| Other Serving Size : 1.000 slice (3/4 oz) (or 21.00g): |
| 0.48 mg(1%) | 78.75 kcal(4%) | 0.36 g(0%) | 6.55 g(10%) | 4.65 g(8%) |
| 10. Milk, indian buffalo, fluid - Vitamin C |
| 2.30 mg of Vitamin C per 100g (4% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.30 mg(4%) | 97.00(5%) | 5.18(4%) | 6.89(11%) | 3.75(7%) |
| Typical Serving Amount : 1.000 cup (or 244.00g): |
| 5.61 mg(9%) | 236.68 kcal(12%) | 12.64 g(10%) | 16.81 g(26%) | 9.15 g(16%) |
| Other Serving Size : 1.000 quart (or 976.00g): |
| 22.45 mg(37%) | 946.72 kcal(47%) | 50.56 g(39%) | 67.25 g(103%) | 36.6 g(65%) |
| 11. Kefir, lowfat, strawberry, LIFEWAY - Vitamin C |
| 1.50 mg of Vitamin C per 100g (3% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.50 mg(3%) | 62.00(3%) | 10.20(8%) | 0.90(1%) | 3.39(6%) |
| 12. Eggnog - Vitamin C |
| 1.50 mg of Vitamin C per 100g (3% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.50 mg(3%) | 88.00(4%) | 8.05(6%) | 4.19(6%) | 4.55(8%) |
| Typical Serving Amount : 1.000 cup (or 254.00g): |
| 3.81 mg(6%) | 223.52 kcal(11%) | 20.45 g(16%) | 10.64 g(16%) | 11.56 g(21%) |
| Other Serving Size : 1.000 fl oz (or 31.80g): |
| 0.48 mg(1%) | 27.98 kcal(1%) | 2.56 g(2%) | 1.33 g(2%) | 1.45 g(3%) |
| Other Serving Size : 1.000 quart (or 1016.00g): |
| 15.24 mg(25%) | 894.08 kcal(45%) | 81.79 g(63%) | 42.57 g(65%) | 46.23 g(83%) |
| 13. Milk, producer, fluid, 3.7% milkfat - Vitamin C |
| 1.50 mg of Vitamin C per 100g (3% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.50 mg(3%) | 64.00(3%) | 4.65(4%) | 3.66(6%) | 3.28(6%) |
| Typical Serving Amount : 1.000 cup (or 244.00g): |
| 3.66 mg(6%) | 156.16 kcal(8%) | 11.35 g(9%) | 8.93 g(14%) | 8 g(14%) |
| Other Serving Size : 1.000 quart (or 976.00g): |
| 14.64 mg(24%) | 624.64 kcal(31%) | 45.38 g(35%) | 35.72 g(55%) | 32.01 g(57%) |
| 14. Milk, buttermilk, fluid, cultured, reduced fat - Vitamin C |
| 1.50 mg of Vitamin C per 100g (3% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.50 mg(3%) | 56.00(3%) | 5.30(4%) | 2.00(3%) | 4.10(7%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 3.68 mg(6%) | 137.2 kcal(7%) | 12.99 g(10%) | 4.9 g(8%) | 10.05 g(18%) |
| Other Serving Size : 1.000 fl oz (or 30.60g): |
| 0.46 mg(1%) | 17.14 kcal(1%) | 1.62 g(1%) | 0.61 g(1%) | 1.25 g(2%) |
| 15. Cheese, cottage, creamed, with fruit - Vitamin C |
| 1.40 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.40 mg(2%) | 97.00(5%) | 4.61(4%) | 3.85(6%) | 10.69(19%) |
| Typical Serving Amount : 4.000 oz (or 113.00g): |
| 1.58 mg(3%) | 109.61 kcal(5%) | 5.21 g(4%) | 4.35 g(7%) | 12.08 g(22%) |
| Other Serving Size : 1.000 cup (not packed) (or 226.00g): |
| 3.16 mg(5%) | 219.22 kcal(11%) | 10.42 g(8%) | 8.7 g(13%) | 24.16 g(43%) |
| 16. Milk, goat, fluid, with added vitamin D - Vitamin C |
| 1.30 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.30 mg(2%) | 69.00(3%) | 4.45(3%) | 4.14(6%) | 3.56(6%) |
| Typical Serving Amount : 1.000 fl oz (or 30.50g): |
| 0.4 mg(1%) | 21.05 kcal(1%) | 1.36 g(1%) | 1.26 g(2%) | 1.09 g(2%) |
| Other Serving Size : 1.000 cup (or 244.00g): |
| 3.17 mg(5%) | 168.36 kcal(8%) | 10.86 g(8%) | 10.1 g(16%) | 8.69 g(16%) |
| Other Serving Size : 1.000 quart (or 976.00g): |
| 12.69 mg(21%) | 673.44 kcal(34%) | 43.43 g(33%) | 40.41 g(62%) | 34.75 g(62%) |
| 17. KRAFT BREAKSTONE'S FREE Fat Free Sour Cream - Vitamin C |
| 1.20 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.20 mg(2%) | 91.00(5%) | 15.10(12%) | 1.30(2%) | 4.70(8%) |
| Typical Serving Amount : 2.000 tbsp (or 32.00g): |
| 0.38 mg(1%) | 29.12 kcal(1%) | 4.83 g(4%) | 0.42 g(1%) | 1.5 g(3%) |
| 18. Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D - Vitamin C |
| 1.20 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.20 mg(2%) | 48.00(2%) | 5.52(4%) | 1.17(2%) | 3.93(7%) |
| Typical Serving Amount : 1.000 cup (or 246.00g): |
| 2.95 mg(5%) | 118.08 kcal(6%) | 13.58 g(10%) | 2.88 g(4%) | 9.67 g(17%) |
| Other Serving Size : 1.000 quart (or 984.00g): |
| 11.81 mg(20%) | 472.32 kcal(24%) | 54.32 g(42%) | 11.51 g(18%) | 38.67 g(69%) |
| 19. Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener - Vitamin C |
| 1.10 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.10 mg(2%) | 43.00(2%) | 7.50(6%) | 0.18(0%) | 3.86(7%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.87 mg(3%) | 73.1 kcal(4%) | 12.75 g(10%) | 0.31 g(0%) | 6.56 g(12%) |
| 20. KRAFT BREAKSTONE'S Reduced Fat Sour Cream - Vitamin C |
| 1.10 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.10 mg(2%) | 152.00(8%) | 6.50(5%) | 12.00(18%) | 4.50(8%) |
| Typical Serving Amount : 2.000 tbsp (or 31.00g): |
| 0.34 mg(1%) | 47.12 kcal(2%) | 2.02 g(2%) | 3.72 g(6%) | 1.4 g(3%) |
| 21. Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D - Vitamin C |
| 1.10 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.10 mg(2%) | 43.00(2%) | 7.50(6%) | 0.18(0%) | 3.86(7%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.87 mg(3%) | 73.1 kcal(4%) | 12.75 g(10%) | 0.31 g(0%) | 6.56 g(12%) |
| 22. Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D - Vitamin C |
| 1.10 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.10 mg(2%) | 56.00(3%) | 5.49(4%) | 1.98(3%) | 3.95(7%) |
| Typical Serving Amount : 1.000 cup (or 246.00g): |
| 2.71 mg(5%) | 137.76 kcal(7%) | 13.51 g(10%) | 4.87 g(7%) | 9.72 g(17%) |
| Other Serving Size : 1.000 quart (or 984.00g): |
| 10.82 mg(18%) | 551.04 kcal(28%) | 54.02 g(42%) | 19.48 g(30%) | 38.87 g(69%) |
| 23. Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) - Vitamin C |
| 1.10 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.10 mg(2%) | 41.00(2%) | 5.56(4%) | 0.25(0%) | 3.96(7%) |
| Typical Serving Amount : 1.000 cup (or 246.00g): |
| 2.71 mg(5%) | 100.86 kcal(5%) | 13.68 g(11%) | 0.62 g(1%) | 9.74 g(17%) |
| Other Serving Size : 1.000 quart (or 984.00g): |
| 10.82 mg(18%) | 403.44 kcal(20%) | 54.71 g(42%) | 2.46 g(4%) | 38.97 g(70%) |
| 24. Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A - Vitamin C |
| 1.10 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.10 mg(2%) | 56.00(3%) | 5.49(4%) | 1.98(3%) | 3.95(7%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 2.7 mg(5%) | 137.2 kcal(7%) | 13.45 g(10%) | 4.85 g(7%) | 9.68 g(17%) |
| Other Serving Size : 1.000 quart (or 980.00g): |
| 10.78 mg(18%) | 548.8 kcal(27%) | 53.8 g(41%) | 19.4 g(30%) | 38.71 g(69%) |
| 25. Milk, fluid, nonfat, calcium fortified (fat free or skim) - Vitamin C |
| 1.00 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 19.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.00 mg(2%) | 35.00(2%) | 4.85(4%) | 0.18(0%) | 3.40(6%) |
| Typical Serving Amount : 1.000 cup (or 247.00g): |
| 2.47 mg(4%) | 86.45 kcal(4%) | 11.98 g(9%) | 0.44 g(1%) | 8.4 g(15%) |
| Other Serving Size : 1.000 fl oz (or 30.90g): |
| 0.31 mg(1%) | 10.82 kcal(1%) | 1.5 g(1%) | 0.06 g(0%) | 1.05 g(2%) |
| 26. Milk, chocolate, fat free, with added vitamin A and vitamin D - Vitamin C |
| 1.00 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.00 mg(2%) | 67.00(3%) | 13.46(10%) | 0.00(0%) | 3.39(6%) |
| 27. Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D - Vitamin C |
| 1.00 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.00 mg(2%) | 51.00(3%) | 4.97(4%) | 1.92(3%) | 3.48(6%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 2.45 mg(4%) | 124.95 kcal(6%) | 12.18 g(9%) | 4.7 g(7%) | 8.53 g(15%) |
| Other Serving Size : 1.000 quart (or 980.00g): |
| 9.8 mg(16%) | 499.8 kcal(25%) | 48.71 g(37%) | 18.82 g(29%) | 34.1 g(61%) |
| 28. Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D - Vitamin C |
| 1.00 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.00 mg(2%) | 43.00(2%) | 4.97(4%) | 0.97(1%) | 3.48(6%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 2.45 mg(4%) | 105.35 kcal(5%) | 12.18 g(9%) | 2.38 g(4%) | 8.53 g(15%) |
| Other Serving Size : 1.000 quart (or 980.00g): |
| 9.8 mg(16%) | 421.4 kcal(21%) | 48.71 g(37%) | 9.51 g(15%) | 34.1 g(61%) |
| 29. Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) - Vitamin C |
| 1.00 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.00 mg(2%) | 37.00(2%) | 5.02(4%) | 0.25(0%) | 3.57(6%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 2.45 mg(4%) | 90.65 kcal(5%) | 12.3 g(9%) | 0.61 g(1%) | 8.75 g(16%) |
| Other Serving Size : 1.000 fl oz (or 30.60g): |
| 0.31 mg(1%) | 11.32 kcal(1%) | 1.54 g(1%) | 0.08 g(0%) | 1.09 g(2%) |
| Other Serving Size : 1.000 quart (or 980.00g): |
| 9.8 mg(16%) | 362.6 kcal(18%) | 49.2 g(38%) | 2.45 g(4%) | 34.99 g(62%) |
| 30. Milk, buttermilk, fluid, cultured, lowfat - Vitamin C |
| 1.00 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.00 mg(2%) | 40.00(2%) | 4.79(4%) | 0.88(1%) | 3.31(6%) |
| Typical Serving Amount : 1.000 cup (or 245.00g): |
| 2.45 mg(4%) | 98 kcal(5%) | 11.74 g(9%) | 2.16 g(3%) | 8.11 g(14%) |
| Other Serving Size : 1.000 fl oz (or 30.60g): |
| 0.31 mg(1%) | 12.24 kcal(1%) | 1.47 g(1%) | 0.27 g(0%) | 1.01 g(2%) |
| Other Serving Size : 1.000 quart (or 980.00g): |
| 9.8 mg(16%) | 392 kcal(20%) | 46.94 g(36%) | 8.62 g(13%) | 32.44 g(58%) |
| 31. Sour cream, light - Vitamin C |
| 0.90 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.90 mg(2%) | 136.00(7%) | 7.10(5%) | 10.60(16%) | 3.50(6%) |
| Typical Serving Amount : 1.000 tablespoon (or 12.00g): |
| 0.11 mg(0%) | 16.32 kcal(1%) | 0.85 g(1%) | 1.27 g(2%) | 0.42 g(1%) |
| Other Serving Size : 1.000 cup (or 230.00g): |
| 2.07 mg(3%) | 312.8 kcal(16%) | 16.33 g(13%) | 24.38 g(38%) | 8.05 g(14%) |
| 32. Sour cream, reduced fat - Vitamin C |
| 0.90 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.90 mg(2%) | 181.00(9%) | 7.00(5%) | 14.10(22%) | 7.00(13%) |
| Typical Serving Amount : 1.000 tablespoon (or 12.00g): |
| 0.11 mg(0%) | 21.72 kcal(1%) | 0.84 g(1%) | 1.69 g(3%) | 0.84 g(2%) |
| Other Serving Size : 1.000 cup (or 230.00g): |
| 2.07 mg(3%) | 416.3 kcal(21%) | 16.1 g(12%) | 32.43 g(50%) | 16.1 g(29%) |
| 33. Cream, fluid, half and half - Vitamin C |
| 0.90 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.90 mg(2%) | 123.00(6%) | 4.73(4%) | 10.39(16%) | 3.13(6%) |
| Typical Serving Amount : 1.000 fl oz (or 30.20g): |
| 0.27 mg(0%) | 37.15 kcal(2%) | 1.43 g(1%) | 3.14 g(5%) | 0.95 g(2%) |
| Other Serving Size : 1.000 tbsp (or 15.00g): |
| 0.14 mg(0%) | 18.45 kcal(1%) | 0.71 g(1%) | 1.56 g(2%) | 0.47 g(1%) |
| Other Serving Size : 1.000 cup (or 242.00g): |
| 2.18 mg(4%) | 297.66 kcal(15%) | 11.45 g(9%) | 25.14 g(39%) | 7.57 g(14%) |
| Other Serving Size : 1.000 container, individual (.5 fl oz) (or 15.00g): |
| 0.14 mg(0%) | 18.45 kcal(1%) | 0.71 g(1%) | 1.56 g(2%) | 0.47 g(1%) |
| 34. Cream, sour, reduced fat, cultured - Vitamin C |
| 0.90 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.90 mg(2%) | 135.00(7%) | 4.26(3%) | 12.00(18%) | 2.94(5%) |
| Typical Serving Amount : 1.000 tbsp (or 15.00g): |
| 0.14 mg(0%) | 20.25 kcal(1%) | 0.64 g(0%) | 1.8 g(3%) | 0.44 g(1%) |
| Other Serving Size : 1.000 cup (or 242.00g): |
| 2.18 mg(4%) | 326.7 kcal(16%) | 10.31 g(8%) | 29.04 g(45%) | 7.11 g(13%) |
| 35. Cream, sour, cultured - Vitamin C |
| 0.90 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.90 mg(2%) | 198.00(10%) | 4.63(4%) | 19.35(30%) | 2.44(4%) |
| Typical Serving Amount : 1.000 tbsp (or 12.00g): |
| 0.11 mg(0%) | 23.76 kcal(1%) | 0.56 g(0%) | 2.32 g(4%) | 0.29 g(1%) |
| Other Serving Size : 1.000 cup (or 230.00g): |
| 2.07 mg(3%) | 455.4 kcal(23%) | 10.65 g(8%) | 44.51 g(68%) | 5.61 g(10%) |
| 36. Sour dressing, non-butterfat, cultured, filled cream-type - Vitamin C |
| 0.90 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.90 mg(2%) | 178.00(9%) | 4.68(4%) | 16.57(25%) | 3.25(6%) |
| Typical Serving Amount : 1.000 tbsp (or 12.00g): |
| 0.11 mg(0%) | 21.36 kcal(1%) | 0.56 g(0%) | 1.99 g(3%) | 0.39 g(1%) |
| Other Serving Size : 1.000 cup (or 235.00g): |
| 2.12 mg(4%) | 418.3 kcal(21%) | 11 g(8%) | 38.94 g(60%) | 7.64 g(14%) |
| 37. Milk, filled, fluid, with blend of hydrogenated vegetable oils - Vitamin C |
| 0.90 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.90 mg(2%) | 63.00(3%) | 4.74(4%) | 3.46(5%) | 3.33(6%) |
| Typical Serving Amount : 1.000 cup (or 244.00g): |
| 2.2 mg(4%) | 153.72 kcal(8%) | 11.57 g(9%) | 8.44 g(13%) | 8.13 g(15%) |
| Other Serving Size : 1.000 quart (or 976.00g): |
| 8.78 mg(15%) | 614.88 kcal(31%) | 46.26 g(36%) | 33.77 g(52%) | 32.5 g(58%) |
| 38. Milk, filled, fluid, with lauric acid oil - Vitamin C |
| 0.90 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.90 mg(2%) | 63.00(3%) | 4.74(4%) | 3.40(5%) | 3.33(6%) |
| Typical Serving Amount : 1.000 cup (or 244.00g): |
| 2.2 mg(4%) | 153.72 kcal(8%) | 11.57 g(9%) | 8.3 g(13%) | 8.13 g(15%) |
| Other Serving Size : 1.000 fl oz (or 30.50g): |
| 0.27 mg(0%) | 19.22 kcal(1%) | 1.45 g(1%) | 1.04 g(2%) | 1.02 g(2%) |
| Other Serving Size : 1.000 quart (or 976.00g): |
| 8.78 mg(15%) | 614.88 kcal(31%) | 46.26 g(36%) | 33.18 g(51%) | 32.5 g(58%) |
| 39. Milk, low sodium, fluid - Vitamin C |
| 0.90 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.90 mg(2%) | 61.00(3%) | 4.46(3%) | 3.46(5%) | 3.10(6%) |
| Typical Serving Amount : 1.000 cup (or 244.00g): |
| 2.2 mg(4%) | 148.84 kcal(7%) | 10.88 g(8%) | 8.44 g(13%) | 7.56 g(14%) |
| Other Serving Size : 1.000 fl oz (or 30.50g): |
| 0.27 mg(0%) | 18.61 kcal(1%) | 1.36 g(1%) | 1.06 g(2%) | 0.95 g(2%) |
| Other Serving Size : 1.000 quart (or 976.00g): |
| 8.78 mg(15%) | 595.36 kcal(30%) | 43.53 g(33%) | 33.77 g(52%) | 30.26 g(54%) |
| 40. Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D - Vitamin C |
| 0.90 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.90 mg(2%) | 83.00(4%) | 10.34(8%) | 3.39(5%) | 3.17(6%) |
| Typical Serving Amount : 1.000 cup (or 250.00g): |
| 2.25 mg(4%) | 207.5 kcal(10%) | 25.85 g(20%) | 8.48 g(13%) | 7.93 g(14%) |
| Other Serving Size : 1.000 fl oz (or 31.20g): |
| 0.28 mg(0%) | 25.9 kcal(1%) | 3.23 g(2%) | 1.06 g(2%) | 0.99 g(2%) |
| Other Serving Size : 1.000 quart (or 1000.00g): |
| 9 mg(15%) | 830 kcal(42%) | 103.4 g(80%) | 33.9 g(52%) | 31.7 g(57%) |
| 41. Yogurt, plain, skim milk, 13 grams protein per 8 ounce - Vitamin C |
| 0.90 mg of Vitamin C per 100g (2% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.90 mg(2%) | 56.00(3%) | 7.68(6%) | 0.18(0%) | 5.73(10%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.53 mg(3%) | 95.2 kcal(5%) | 13.06 g(10%) | 0.31 g(0%) | 9.74 g(17%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 2.04 mg(3%) | 127.12 kcal(6%) | 17.43 g(13%) | 0.41 g(1%) | 13.01 g(23%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 2.21 mg(4%) | 137.2 kcal(7%) | 18.82 g(14%) | 0.44 g(1%) | 14.04 g(25%) |
| 42. Yogurt, Greek, plain, lowfat - Vitamin C |
| 0.80 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.80 mg(1%) | 73.00(4%) | 3.94(3%) | 1.92(3%) | 9.95(18%) |
| Typical Serving Amount : 1.000 container (7 oz) (or 200.00g): |
| 1.6 mg(3%) | 146 kcal(7%) | 7.88 g(6%) | 3.84 g(6%) | 19.9 g(36%) |
| 43. Ice cream, soft serve, chocolate - Vitamin C |
| 0.80 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.80 mg(1%) | 222.00(11%) | 22.20(17%) | 13.00(20%) | 4.10(7%) |
| Typical Serving Amount : 0.500 cup (or 86.00g): |
| 0.69 mg(1%) | 190.92 kcal(10%) | 19.09 g(15%) | 11.18 g(17%) | 3.53 g(6%) |
| 44. Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D - Vitamin C |
| 0.80 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.80 mg(1%) | 85.00(4%) | 13.80(11%) | 1.25(2%) | 4.93(9%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.36 mg(2%) | 144.5 kcal(7%) | 23.46 g(18%) | 2.13 g(3%) | 8.38 g(15%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.82 mg(3%) | 192.95 kcal(10%) | 31.33 g(24%) | 2.84 g(4%) | 11.19 g(20%) |
| Other Serving Size : 0.500 container (4 oz) (or 113.00g): |
| 0.9 mg(2%) | 96.05 kcal(5%) | 15.59 g(12%) | 1.41 g(2%) | 5.57 g(10%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 1.96 mg(3%) | 208.25 kcal(10%) | 33.81 g(26%) | 3.06 g(5%) | 12.08 g(22%) |
| 45. Cream, fluid, light (coffee cream or table cream) - Vitamin C |
| 0.80 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.80 mg(1%) | 191.00(10%) | 2.82(2%) | 19.10(29%) | 2.96(5%) |
| Typical Serving Amount : 1.000 fl oz (or 30.00g): |
| 0.24 mg(0%) | 57.3 kcal(3%) | 0.85 g(1%) | 5.73 g(9%) | 0.89 g(2%) |
| Other Serving Size : 1.000 tbsp (or 15.00g): |
| 0.12 mg(0%) | 28.65 kcal(1%) | 0.42 g(0%) | 2.87 g(4%) | 0.44 g(1%) |
| Other Serving Size : 1.000 cup (or 240.00g): |
| 1.92 mg(3%) | 458.4 kcal(23%) | 6.77 g(5%) | 45.84 g(71%) | 7.1 g(13%) |
| Other Serving Size : 1.000 container, individual (or 11.10g): |
| 0.09 mg(0%) | 21.2 kcal(1%) | 0.31 g(0%) | 2.12 g(3%) | 0.33 g(1%) |
| 46. Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener - Vitamin C |
| 0.80 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.80 mg(1%) | 86.00(4%) | 13.80(11%) | 1.25(2%) | 4.93(9%) |
| Typical Serving Amount : 1.000 container (or 170.00g): |
| 1.36 mg(2%) | 146.2 kcal(7%) | 23.46 g(18%) | 2.13 g(3%) | 8.38 g(15%) |
| 47. Yogurt, plain, low fat, 12 grams protein per 8 ounce - Vitamin C |
| 0.80 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.80 mg(1%) | 63.00(3%) | 7.04(5%) | 1.55(2%) | 5.25(9%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.36 mg(2%) | 107.1 kcal(5%) | 11.97 g(9%) | 2.64 g(4%) | 8.93 g(16%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.82 mg(3%) | 143.01 kcal(7%) | 15.98 g(12%) | 3.52 g(5%) | 11.92 g(21%) |
| Other Serving Size : 0.500 container (4 oz) (or 113.00g): |
| 0.9 mg(2%) | 71.19 kcal(4%) | 7.96 g(6%) | 1.75 g(3%) | 5.93 g(11%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 1.96 mg(3%) | 154.35 kcal(8%) | 17.25 g(13%) | 3.8 g(6%) | 12.86 g(23%) |
| 48. Yogurt, vanilla, low fat, 11 grams protein per 8 ounce - Vitamin C |
| 0.80 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.80 mg(1%) | 85.00(4%) | 13.80(11%) | 1.25(2%) | 4.93(9%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.36 mg(2%) | 144.5 kcal(7%) | 23.46 g(18%) | 2.13 g(3%) | 8.38 g(15%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.82 mg(3%) | 192.95 kcal(10%) | 31.33 g(24%) | 2.84 g(4%) | 11.19 g(20%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 1.96 mg(3%) | 208.25 kcal(10%) | 33.81 g(26%) | 3.06 g(5%) | 12.08 g(22%) |
| 49. Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D - Vitamin C |
| 0.70 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.70 mg(1%) | 105.00(5%) | 18.60(14%) | 1.41(2%) | 4.86(9%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.19 mg(2%) | 178.5 kcal(9%) | 31.62 g(24%) | 2.4 g(4%) | 8.26 g(15%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 1.72 mg(3%) | 257.25 kcal(13%) | 45.57 g(35%) | 3.45 g(5%) | 11.91 g(21%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.59 mg(3%) | 238.35 kcal(12%) | 42.22 g(32%) | 3.2 g(5%) | 11.03 g(20%) |
| 50. Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D - Vitamin C |
| 0.70 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.70 mg(1%) | 102.00(5%) | 19.05(15%) | 1.08(2%) | 4.37(8%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.19 mg(2%) | 173.4 kcal(9%) | 32.39 g(25%) | 1.84 g(3%) | 7.43 g(13%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 1.72 mg(3%) | 249.9 kcal(12%) | 46.67 g(36%) | 2.65 g(4%) | 10.71 g(19%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.59 mg(3%) | 231.54 kcal(12%) | 43.24 g(33%) | 2.45 g(4%) | 9.92 g(18%) |
| Other Serving Size : (or g): |
| 0 mg(0%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 container, Dannon Sprinkl'ins (4.1 oz) (or 116.00g): |
| 0.81 mg(1%) | 118.32 kcal(6%) | 22.1 g(17%) | 1.25 g(2%) | 5.07 g(9%) |
| 51. Yogurt, fruit, lowfat, with low calorie sweetener - Vitamin C |
| 0.70 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.70 mg(1%) | 105.00(5%) | 18.60(14%) | 1.41(2%) | 4.86(9%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.19 mg(2%) | 178.5 kcal(9%) | 31.62 g(24%) | 2.4 g(4%) | 8.26 g(15%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 1.72 mg(3%) | 257.25 kcal(13%) | 45.57 g(35%) | 3.45 g(5%) | 11.91 g(21%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.59 mg(3%) | 238.35 kcal(12%) | 42.22 g(32%) | 3.2 g(5%) | 11.03 g(20%) |
| 52. Cream, half and half, fat free - Vitamin C |
| 0.70 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.70 mg(1%) | 59.00(3%) | 9.00(7%) | 1.40(2%) | 2.60(5%) |
| Typical Serving Amount : 2.000 tbsp (or 29.00g): |
| 0.2 mg(0%) | 17.11 kcal(1%) | 2.61 g(2%) | 0.41 g(1%) | 0.75 g(1%) |
| Other Serving Size : 1.000 pint (or 484.00g): |
| 3.39 mg(6%) | 285.56 kcal(14%) | 43.56 g(34%) | 6.78 g(10%) | 12.58 g(22%) |
| 53. Yogurt, Greek, strawberry, lowfat - Vitamin C |
| 0.70 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.70 mg(1%) | 103.00(5%) | 11.89(9%) | 2.57(4%) | 8.17(15%) |
| Typical Serving Amount : 1.000 container (5.3 oz) (or 150.00g): |
| 1.05 mg(2%) | 154.5 kcal(8%) | 17.84 g(14%) | 3.86 g(6%) | 12.26 g(22%) |
| 54. Yogurt, fruit variety, nonfat, fortified with vitamin D - Vitamin C |
| 0.70 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.70 mg(1%) | 95.00(5%) | 19.00(15%) | 0.20(0%) | 4.40(8%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.19 mg(2%) | 161.5 kcal(8%) | 32.3 g(25%) | 0.34 g(1%) | 7.48 g(13%) |
| Other Serving Size : 1.000 container (4.4 oz) (or 125.00g): |
| 0.88 mg(1%) | 118.75 kcal(6%) | 23.75 g(18%) | 0.25 g(0%) | 5.5 g(10%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 1.72 mg(3%) | 232.75 kcal(12%) | 46.55 g(36%) | 0.49 g(1%) | 10.78 g(19%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.59 mg(3%) | 215.65 kcal(11%) | 43.13 g(33%) | 0.45 g(1%) | 9.99 g(18%) |
| 55. Yogurt, fruit, low fat, 10 grams protein per 8 ounce - Vitamin C |
| 0.70 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.70 mg(1%) | 102.00(5%) | 19.05(15%) | 1.08(2%) | 4.37(8%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.19 mg(2%) | 173.4 kcal(9%) | 32.39 g(25%) | 1.84 g(3%) | 7.43 g(13%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 1.72 mg(3%) | 249.9 kcal(12%) | 46.67 g(36%) | 2.65 g(4%) | 10.71 g(19%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.59 mg(3%) | 231.54 kcal(12%) | 43.24 g(33%) | 2.45 g(4%) | 9.92 g(18%) |
| Other Serving Size : (or g): |
| 0 mg(0%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 container, Dannon Sprinkl'ins (4.1 oz) (or 116.00g): |
| 0.81 mg(1%) | 118.32 kcal(6%) | 22.1 g(17%) | 1.25 g(2%) | 5.07 g(9%) |
| 56. Yogurt, fruit, low fat, 11 grams protein per 8 ounce - Vitamin C |
| 0.70 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.70 mg(1%) | 105.00(5%) | 18.60(14%) | 1.41(2%) | 4.86(9%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.19 mg(2%) | 178.5 kcal(9%) | 31.62 g(24%) | 2.4 g(4%) | 8.26 g(15%) |
| Other Serving Size : 0.500 container (4 oz) (or 113.00g): |
| 0.79 mg(1%) | 118.65 kcal(6%) | 21.02 g(16%) | 1.59 g(2%) | 5.49 g(10%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.59 mg(3%) | 238.35 kcal(12%) | 42.22 g(32%) | 3.2 g(5%) | 11.03 g(20%) |
| 57. Yogurt, fruit variety, nonfat - Vitamin C |
| 0.70 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.70 mg(1%) | 95.00(5%) | 19.00(15%) | 0.20(0%) | 4.40(8%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.19 mg(2%) | 161.5 kcal(8%) | 32.3 g(25%) | 0.34 g(1%) | 7.48 g(13%) |
| Other Serving Size : 1.000 container (4.4 oz) (or 125.00g): |
| 0.88 mg(1%) | 118.75 kcal(6%) | 23.75 g(18%) | 0.25 g(0%) | 5.5 g(10%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 1.72 mg(3%) | 232.75 kcal(12%) | 46.55 g(36%) | 0.49 g(1%) | 10.78 g(19%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.59 mg(3%) | 215.65 kcal(11%) | 43.13 g(33%) | 0.45 g(1%) | 9.99 g(18%) |
| 58. Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D - Vitamin C |
| 0.60 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.60 mg(1%) | 99.00(5%) | 18.64(14%) | 1.15(2%) | 3.98(7%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.02 mg(2%) | 168.3 kcal(8%) | 31.69 g(24%) | 1.96 g(3%) | 6.77 g(12%) |
| Other Serving Size : 1.000 container (4.4 oz) (or 125.00g): |
| 0.75 mg(1%) | 123.75 kcal(6%) | 23.3 g(18%) | 1.44 g(2%) | 4.98 g(9%) |
| Other Serving Size : 1.000 container (5 oz) (or 142.00g): |
| 0.85 mg(1%) | 140.58 kcal(7%) | 26.47 g(20%) | 1.63 g(3%) | 5.65 g(10%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 1.47 mg(2%) | 242.55 kcal(12%) | 45.67 g(35%) | 2.82 g(4%) | 9.75 g(17%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.36 mg(2%) | 224.73 kcal(11%) | 42.31 g(33%) | 2.61 g(4%) | 9.03 g(16%) |
| Other Serving Size : 0.500 container (4 oz) (or 113.00g): |
| 0.68 mg(1%) | 111.87 kcal(6%) | 21.06 g(16%) | 1.3 g(2%) | 4.5 g(8%) |
| 59. Cream, fluid, light whipping - Vitamin C |
| 0.60 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.60 mg(1%) | 292.00(15%) | 2.96(2%) | 30.91(48%) | 2.17(4%) |
| Typical Serving Amount : 1.000 cup, whipped (or 120.00g): |
| 0.72 mg(1%) | 350.4 kcal(18%) | 3.55 g(3%) | 37.09 g(57%) | 2.6 g(5%) |
| Other Serving Size : 1.000 cup, fluid (yields 2 cups whipped) (or 239.00g): |
| 1.43 mg(2%) | 697.88 kcal(35%) | 7.07 g(5%) | 73.87 g(114%) | 5.19 g(9%) |
| Other Serving Size : 1.000 tbsp (or 15.00g): |
| 0.09 mg(0%) | 43.8 kcal(2%) | 0.44 g(0%) | 4.64 g(7%) | 0.33 g(1%) |
| 60. Cream, fluid, heavy whipping - Vitamin C |
| 0.60 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.60 mg(1%) | 340.00(17%) | 2.74(2%) | 36.08(56%) | 2.84(5%) |
| Typical Serving Amount : 1.000 cup, whipped (or 120.00g): |
| 0.72 mg(1%) | 408 kcal(20%) | 3.29 g(3%) | 43.3 g(67%) | 3.41 g(6%) |
| Other Serving Size : 1.000 cup, fluid (yields 2 cups whipped) (or 238.00g): |
| 1.43 mg(2%) | 809.2 kcal(40%) | 6.52 g(5%) | 85.87 g(132%) | 6.76 g(12%) |
| Other Serving Size : 1.000 tbsp (or 15.00g): |
| 0.09 mg(0%) | 51 kcal(3%) | 0.41 g(0%) | 5.41 g(8%) | 0.43 g(1%) |
| Other Serving Size : 1.000 fl oz (or 29.80g): |
| 0.18 mg(0%) | 101.32 kcal(5%) | 0.82 g(1%) | 10.75 g(17%) | 0.85 g(2%) |
| 61. Cheese sauce, prepared from recipe - Vitamin C |
| 0.60 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.60 mg(1%) | 197.00(10%) | 5.48(4%) | 14.92(23%) | 10.33(18%) |
| Typical Serving Amount : 2.000 tbsp (or 30.00g): |
| 0.18 mg(0%) | 59.1 kcal(3%) | 1.64 g(1%) | 4.48 g(7%) | 3.1 g(6%) |
| Other Serving Size : 1.000 cup (or 243.00g): |
| 1.46 mg(2%) | 478.71 kcal(24%) | 13.32 g(10%) | 36.26 g(56%) | 25.1 g(45%) |
| 62. Yogurt, fruit, low fat, 9 grams protein per 8 ounce - Vitamin C |
| 0.60 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.60 mg(1%) | 99.00(5%) | 18.64(14%) | 1.15(2%) | 3.98(7%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 1.02 mg(2%) | 168.3 kcal(8%) | 31.69 g(24%) | 1.96 g(3%) | 6.77 g(12%) |
| Other Serving Size : 1.000 container (4.4 oz) (or 125.00g): |
| 0.75 mg(1%) | 123.75 kcal(6%) | 23.3 g(18%) | 1.44 g(2%) | 4.98 g(9%) |
| Other Serving Size : 1.000 container (5 oz) (or 142.00g): |
| 0.85 mg(1%) | 140.58 kcal(7%) | 26.47 g(20%) | 1.63 g(3%) | 5.65 g(10%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 1.47 mg(2%) | 242.55 kcal(12%) | 45.67 g(35%) | 2.82 g(4%) | 9.75 g(17%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.36 mg(2%) | 224.73 kcal(11%) | 42.31 g(33%) | 2.61 g(4%) | 9.03 g(16%) |
| Other Serving Size : 0.500 container (4 oz) (or 113.00g): |
| 0.68 mg(1%) | 111.87 kcal(6%) | 21.06 g(16%) | 1.3 g(2%) | 4.5 g(8%) |
| 63. Yogurt, plain, whole milk, 8 grams protein per 8 ounce - Vitamin C |
| 0.50 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.50 mg(1%) | 61.00(3%) | 4.66(4%) | 3.25(5%) | 3.47(6%) |
| Typical Serving Amount : 1.000 container (6 oz) (or 170.00g): |
| 0.85 mg(1%) | 103.7 kcal(5%) | 7.92 g(6%) | 5.53 g(9%) | 5.9 g(11%) |
| Other Serving Size : 1.000 container (8 oz) (or 227.00g): |
| 1.14 mg(2%) | 138.47 kcal(7%) | 10.58 g(8%) | 7.38 g(11%) | 7.88 g(14%) |
| Other Serving Size : 0.500 container (4 oz) (or 113.00g): |
| 0.57 mg(1%) | 68.93 kcal(3%) | 5.27 g(4%) | 3.67 g(6%) | 3.92 g(7%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 1.23 mg(2%) | 149.45 kcal(7%) | 11.42 g(9%) | 7.96 g(12%) | 8.5 g(15%) |
| 64. KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce - Vitamin C |
| 0.40 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.40 mg(1%) | 276.00(14%) | 9.20(7%) | 21.00(32%) | 12.00(21%) |
| Typical Serving Amount : 2.000 tbsp (or 33.00g): |
| 0.13 mg(0%) | 91.08 kcal(5%) | 3.04 g(2%) | 6.93 g(11%) | 3.96 g(7%) |
| 65. KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product - Vitamin C |
| 0.40 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.40 mg(1%) | 215.00(11%) | 16.20(12%) | 9.50(15%) | 16.30(29%) |
| Typical Serving Amount : 2.000 tbsp (or 35.00g): |
| 0.14 mg(0%) | 75.25 kcal(4%) | 5.67 g(4%) | 3.33 g(5%) | 5.71 g(10%) |
| 66. Milk, chocolate, lowfat, with added vitamin A and vitamin D - Vitamin C |
| 0.40 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.40 mg(1%) | 62.00(3%) | 9.86(8%) | 1.00(2%) | 3.46(6%) |
| Typical Serving Amount : 1.000 cup (or 250.00g): |
| 1 mg(2%) | 155 kcal(8%) | 24.65 g(19%) | 2.5 g(4%) | 8.65 g(15%) |
| Other Serving Size : 1.000 quart (or 1000.00g): |
| 4 mg(7%) | 620 kcal(31%) | 98.6 g(76%) | 10 g(15%) | 34.6 g(62%) |
| 67. Yogurt, Greek, strawberry, nonfat - Vitamin C |
| 0.30 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.30 mg(1%) | 82.00(4%) | 12.07(9%) | 0.15(0%) | 8.05(14%) |
| Typical Serving Amount : 1.000 container (5.3 oz) (or 150.00g): |
| 0.45 mg(1%) | 123 kcal(6%) | 18.11 g(14%) | 0.23 g(0%) | 12.08 g(22%) |
| 68. Yogurt, Greek, nonfat, strawberry, CHOBANI - Vitamin C |
| 0.30 mg of Vitamin C per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.30 mg(1%) | 80.00(4%) | 11.62(9%) | 0.12(0%) | 8.03(14%) |
| Typical Serving Amount : 5.300 oz (or 150.00g): |
| 0.45 mg(1%) | 120 kcal(6%) | 17.43 g(13%) | 0.18 g(0%) | 12.05 g(22%) |
| 69. Yogurt, Greek, nonfat, strawberry, DANNON OIKOS - Vitamin C |
| 0.20 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(0%) | 84.00(4%) | 12.53(10%) | 0.22(0%) | 8.03(14%) |
| Typical Serving Amount : 5.300 oz (or 150.00g): |
| 0.3 mg(1%) | 126 kcal(6%) | 18.8 g(14%) | 0.33 g(1%) | 12.05 g(22%) |
| 70. KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product - Vitamin C |
| 0.20 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(0%) | 148.00(7%) | 11.70(9%) | 1.00(2%) | 22.70(41%) |
| Typical Serving Amount : 1.000 slice (or 21.00g): |
| 0.04 mg(0%) | 31.08 kcal(2%) | 2.46 g(2%) | 0.21 g(0%) | 4.77 g(9%) |
| 71. Kefir, lowfat, plain, LIFEWAY - Vitamin C |
| 0.20 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(0%) | 41.00(2%) | 4.48(3%) | 0.93(1%) | 3.79(7%) |
| 72. Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D - Vitamin C |
| 0.20 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(0%) | 50.00(3%) | 4.80(4%) | 1.98(3%) | 3.30(6%) |
| Typical Serving Amount : 1.000 cup (or 246.00g): |
| 0.49 mg(1%) | 123 kcal(6%) | 11.81 g(9%) | 4.87 g(7%) | 8.12 g(15%) |
| Other Serving Size : 1.000 quart (or 984.00g): |
| 1.97 mg(3%) | 492 kcal(25%) | 47.23 g(36%) | 19.48 g(30%) | 32.47 g(58%) |
| 73. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D - Vitamin C |
| 0.20 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(0%) | 50.00(3%) | 4.80(4%) | 1.98(3%) | 3.30(6%) |
| Typical Serving Amount : 1.000 cup (or 244.00g): |
| 0.49 mg(1%) | 122 kcal(6%) | 11.71 g(9%) | 4.83 g(7%) | 8.05 g(14%) |
| Other Serving Size : 1.000 fl oz (or 30.50g): |
| 0.06 mg(0%) | 15.25 kcal(1%) | 1.46 g(1%) | 0.6 g(1%) | 1.01 g(2%) |
| Other Serving Size : 1.000 quart (or 976.00g): |
| 1.95 mg(3%) | 488 kcal(24%) | 46.85 g(36%) | 19.32 g(30%) | 32.21 g(58%) |
| 74. Milk, chocolate beverage, hot cocoa, homemade - Vitamin C |
| 0.20 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(0%) | 77.00(4%) | 10.74(8%) | 2.34(4%) | 3.52(6%) |
| Typical Serving Amount : 1.000 cup (or 250.00g): |
| 0.5 mg(1%) | 192.5 kcal(10%) | 26.85 g(21%) | 5.85 g(9%) | 8.8 g(16%) |
| Other Serving Size : 1.000 fl oz (or 31.20g): |
| 0.06 mg(0%) | 24.02 kcal(1%) | 3.35 g(3%) | 0.73 g(1%) | 1.1 g(2%) |
| 75. KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product - Vitamin C |
| 0.10 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.10 mg(0%) | 222.00(11%) | 11.80(9%) | 10.60(16%) | 19.60(35%) |
| Typical Serving Amount : 1.000 oz (or 28.00g): |
| 0.03 mg(0%) | 62.16 kcal(3%) | 3.3 g(3%) | 2.97 g(5%) | 5.49 g(10%) |
| 76. Cheese substitute, mozzarella - Vitamin C |
| 0.10 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.10 mg(0%) | 248.00(12%) | 23.67(18%) | 12.22(19%) | 11.47(20%) |
| Typical Serving Amount : 1.000 cup, shredded (or 113.00g): |
| 0.11 mg(0%) | 280.24 kcal(14%) | 26.75 g(21%) | 13.81 g(21%) | 12.96 g(23%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0.03 mg(0%) | 70.31 kcal(4%) | 6.71 g(5%) | 3.46 g(5%) | 3.25 g(6%) |
| Other Serving Size : 1.000 cubic inch (or 18.00g): |
| 0.02 mg(0%) | 44.64 kcal(2%) | 4.26 g(3%) | 2.2 g(3%) | 2.06 g(4%) |
| Other Serving Size : 1.000 slice (or 28.00g): |
| 0.03 mg(0%) | 69.44 kcal(3%) | 6.63 g(5%) | 3.42 g(5%) | 3.21 g(6%) |
| Other Serving Size : 3.000 oz (or 85.00g): |
| 0.09 mg(0%) | 210.8 kcal(11%) | 20.12 g(15%) | 10.39 g(16%) | 9.75 g(17%) |
| 77. Whey, acid, fluid - Vitamin C |
| 0.10 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.10 mg(0%) | 24.00(1%) | 5.12(4%) | 0.09(0%) | 0.76(1%) |
| Typical Serving Amount : 1.000 cup (or 246.00g): |
| 0.25 mg(0%) | 59.04 kcal(3%) | 12.6 g(10%) | 0.22 g(0%) | 1.87 g(3%) |
| Other Serving Size : 1.000 quart (or 984.00g): |
| 0.98 mg(2%) | 236.16 kcal(12%) | 50.38 g(39%) | 0.89 g(1%) | 7.48 g(13%) |
| 78. Whey, sweet, fluid - Vitamin C |
| 0.10 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.10 mg(0%) | 27.00(1%) | 5.14(4%) | 0.36(1%) | 0.85(2%) |
| Typical Serving Amount : 1.000 cup (or 246.00g): |
| 0.25 mg(0%) | 66.42 kcal(3%) | 12.64 g(10%) | 0.89 g(1%) | 2.09 g(4%) |
| Other Serving Size : 1.000 quart (or 984.00g): |
| 0.98 mg(2%) | 265.68 kcal(13%) | 50.58 g(39%) | 3.54 g(5%) | 8.36 g(15%) |
| 79. Butter, whipped, with salt - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 718.00(36%) | 2.87(2%) | 78.30(120%) | 0.49(1%) |
| Typical Serving Amount : 1.000 pat (1" sq, 1/3" high) (or 3.80g): |
| 0 mg(0%) | 27.28 kcal(1%) | 0.11 g(0%) | 2.98 g(5%) | 0.02 g(0%) |
| Other Serving Size : 1.000 tbsp (or 9.40g): |
| 0 mg(0%) | 67.49 kcal(3%) | 0.27 g(0%) | 7.36 g(11%) | 0.05 g(0%) |
| Other Serving Size : 1.000 cup (or 151.00g): |
| 0 mg(0%) | 1084.18 kcal(54%) | 4.33 g(3%) | 118.23 g(182%) | 0.74 g(1%) |
| Other Serving Size : 1.000 stick (or 76.00g): |
| 0 mg(0%) | 545.68 kcal(27%) | 2.18 g(2%) | 59.51 g(92%) | 0.37 g(1%) |
| 80. Cheese, brick - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 371.00(19%) | 2.79(2%) | 29.68(46%) | 23.24(42%) |
| Typical Serving Amount : 1.000 cup, diced (or 132.00g): |
| 0 mg(0%) | 489.72 kcal(24%) | 3.68 g(3%) | 39.18 g(60%) | 30.68 g(55%) |
| Other Serving Size : 1.000 cup, shredded (or 113.00g): |
| 0 mg(0%) | 419.23 kcal(21%) | 3.15 g(2%) | 33.54 g(52%) | 26.26 g(47%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 105.18 kcal(5%) | 0.79 g(1%) | 8.41 g(13%) | 6.59 g(12%) |
| Other Serving Size : 1.000 cubic inch (or 17.00g): |
| 0 mg(0%) | 63.07 kcal(3%) | 0.47 g(0%) | 5.05 g(8%) | 3.95 g(7%) |
| Other Serving Size : 1.000 slice (1 oz) (or 28.00g): |
| 0 mg(0%) | 103.88 kcal(5%) | 0.78 g(1%) | 8.31 g(13%) | 6.51 g(12%) |
| 81. Cheese, brie - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 334.00(17%) | 0.45(0%) | 27.68(43%) | 20.75(37%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 94.69 kcal(5%) | 0.13 g(0%) | 7.85 g(12%) | 5.88 g(11%) |
| Other Serving Size : 1.000 cup, sliced (or 144.00g): |
| 0 mg(0%) | 480.96 kcal(24%) | 0.65 g(1%) | 39.86 g(61%) | 29.88 g(53%) |
| Other Serving Size : 1.000 cup, melted (or 240.00g): |
| 0 mg(0%) | 801.6 kcal(40%) | 1.08 g(1%) | 66.43 g(102%) | 49.8 g(89%) |
| Other Serving Size : 1.000 cubic inch (or 17.00g): |
| 0 mg(0%) | 56.78 kcal(3%) | 0.08 g(0%) | 4.71 g(7%) | 3.53 g(6%) |
| Other Serving Size : 1.000 package (4.5 oz) (or 128.00g): |
| 0 mg(0%) | 427.52 kcal(21%) | 0.58 g(0%) | 35.43 g(55%) | 26.56 g(47%) |
| 82. Cheese, colby - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 394.00(20%) | 2.57(2%) | 32.11(49%) | 23.76(42%) |
| Typical Serving Amount : 1.000 cup, diced (or 132.00g): |
| 0 mg(0%) | 520.08 kcal(26%) | 3.39 g(3%) | 42.39 g(65%) | 31.36 g(56%) |
| Other Serving Size : 1.000 cup, shredded (or 113.00g): |
| 0 mg(0%) | 445.22 kcal(22%) | 2.9 g(2%) | 36.28 g(56%) | 26.85 g(48%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 111.7 kcal(6%) | 0.73 g(1%) | 9.1 g(14%) | 6.74 g(12%) |
| Other Serving Size : 1.000 cubic inch (or 17.00g): |
| 0 mg(0%) | 66.98 kcal(3%) | 0.44 g(0%) | 5.46 g(8%) | 4.04 g(7%) |
| Other Serving Size : 1.000 slice (1 oz) (or 28.00g): |
| 0 mg(0%) | 110.32 kcal(6%) | 0.72 g(1%) | 8.99 g(14%) | 6.65 g(12%) |
| 83. Cheese, cottage, creamed, large or small curd - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 98.00(5%) | 3.38(3%) | 4.30(7%) | 11.12(20%) |
| Typical Serving Amount : 4.000 oz (or 113.00g): |
| 0 mg(0%) | 110.74 kcal(6%) | 3.82 g(3%) | 4.86 g(7%) | 12.57 g(22%) |
| Other Serving Size : 1.000 cup, large curd (not packed) (or 210.00g): |
| 0 mg(0%) | 205.8 kcal(10%) | 7.1 g(5%) | 9.03 g(14%) | 23.35 g(42%) |
| Other Serving Size : 1.000 cup, small curd (not packed) (or 225.00g): |
| 0 mg(0%) | 220.5 kcal(11%) | 7.61 g(6%) | 9.68 g(15%) | 25.02 g(45%) |
| 84. Cheese, cottage, lowfat, 2% milkfat - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 81.00(4%) | 4.76(4%) | 2.27(3%) | 10.45(19%) |
| Typical Serving Amount : 4.000 oz (or 113.00g): |
| 0 mg(0%) | 91.53 kcal(5%) | 5.38 g(4%) | 2.57 g(4%) | 11.81 g(21%) |
| Other Serving Size : 1.000 cup (not packed) (or 226.00g): |
| 0 mg(0%) | 183.06 kcal(9%) | 10.76 g(8%) | 5.13 g(8%) | 23.62 g(42%) |
| 85. Cheese, limburger - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 327.00(16%) | 0.49(0%) | 27.25(42%) | 20.05(36%) |
| Typical Serving Amount : 1.000 cup (or 134.00g): |
| 0 mg(0%) | 438.18 kcal(22%) | 0.66 g(1%) | 36.52 g(56%) | 26.87 g(48%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 92.7 kcal(5%) | 0.14 g(0%) | 7.73 g(12%) | 5.68 g(10%) |
| Other Serving Size : 1.000 cubic inch (or 18.00g): |
| 0 mg(0%) | 58.86 kcal(3%) | 0.09 g(0%) | 4.91 g(8%) | 3.61 g(6%) |
| Other Serving Size : 1.000 box (or 113.00g): |
| 0 mg(0%) | 369.51 kcal(18%) | 0.55 g(0%) | 30.79 g(47%) | 22.66 g(40%) |
| Other Serving Size : 1.000 package (8 oz) (or 227.00g): |
| 0 mg(0%) | 742.29 kcal(37%) | 1.11 g(1%) | 61.86 g(95%) | 45.51 g(81%) |
| 86. Cheese, monterey - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 373.00(19%) | 0.68(1%) | 30.28(47%) | 24.48(44%) |
| Typical Serving Amount : 1.000 cup, diced (or 132.00g): |
| 0 mg(0%) | 492.36 kcal(25%) | 0.9 g(1%) | 39.97 g(61%) | 32.31 g(58%) |
| Other Serving Size : 1.000 cup, shredded (or 113.00g): |
| 0 mg(0%) | 421.49 kcal(21%) | 0.77 g(1%) | 34.22 g(53%) | 27.66 g(49%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 105.75 kcal(5%) | 0.19 g(0%) | 8.58 g(13%) | 6.94 g(12%) |
| Other Serving Size : 1.000 cubic inch (or 17.00g): |
| 0 mg(0%) | 63.41 kcal(3%) | 0.12 g(0%) | 5.15 g(8%) | 4.16 g(7%) |
| Other Serving Size : 1.000 slice (1 oz) (or 28.00g): |
| 0 mg(0%) | 104.44 kcal(5%) | 0.19 g(0%) | 8.48 g(13%) | 6.85 g(12%) |
| Other Serving Size : 1.000 package (6 oz) (or 170.00g): |
| 0 mg(0%) | 634.1 kcal(32%) | 1.16 g(1%) | 51.48 g(79%) | 41.62 g(74%) |
| 87. Cheese, monterey, low fat - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 313.00(16%) | 0.70(1%) | 21.60(33%) | 28.20(50%) |
| Typical Serving Amount : 1.000 cup, diced (or 132.00g): |
| 0 mg(0%) | 413.16 kcal(21%) | 0.92 g(1%) | 28.51 g(44%) | 37.22 g(66%) |
| Other Serving Size : 1.000 cup, shredded (or 113.00g): |
| 0 mg(0%) | 353.69 kcal(18%) | 0.79 g(1%) | 24.41 g(38%) | 31.87 g(57%) |
| Other Serving Size : 1.000 cubic inch (or 17.00g): |
| 0 mg(0%) | 53.21 kcal(3%) | 0.12 g(0%) | 3.67 g(6%) | 4.79 g(9%) |
| Other Serving Size : 1.000 slice (1 oz) (or 28.00g): |
| 0 mg(0%) | 87.64 kcal(4%) | 0.2 g(0%) | 6.05 g(9%) | 7.9 g(14%) |
| 88. Cheese, mozzarella, whole milk, low moisture - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 318.00(16%) | 2.47(2%) | 24.64(38%) | 21.60(39%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 90.15 kcal(5%) | 0.7 g(1%) | 6.99 g(11%) | 6.12 g(11%) |
| Other Serving Size : 1.000 cubic inch (or 18.00g): |
| 0 mg(0%) | 57.24 kcal(3%) | 0.44 g(0%) | 4.44 g(7%) | 3.89 g(7%) |
| 89. Cheese, mozzarella, part skim milk - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 254.00(13%) | 2.77(2%) | 15.92(24%) | 24.26(43%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 72.01 kcal(4%) | 0.79 g(1%) | 4.51 g(7%) | 6.88 g(12%) |
| 90. Cheese, mozzarella, low moisture, part-skim - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 295.00(15%) | 5.58(4%) | 19.78(30%) | 23.75(42%) |
| Typical Serving Amount : 1.000 cup, diced (or 132.00g): |
| 0 mg(0%) | 389.4 kcal(19%) | 7.37 g(6%) | 26.11 g(40%) | 31.35 g(56%) |
| Other Serving Size : 1.000 cup, shredded (or 113.00g): |
| 0 mg(0%) | 333.35 kcal(17%) | 6.31 g(5%) | 22.35 g(34%) | 26.84 g(48%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 83.63 kcal(4%) | 1.58 g(1%) | 5.61 g(9%) | 6.73 g(12%) |
| Other Serving Size : 1.000 cubic inch (or 18.00g): |
| 0 mg(0%) | 53.1 kcal(3%) | 1 g(1%) | 3.56 g(5%) | 4.28 g(8%) |
| Other Serving Size : 1.000 slice (1 oz) (or 28.00g): |
| 0 mg(0%) | 82.6 kcal(4%) | 1.56 g(1%) | 5.54 g(9%) | 6.65 g(12%) |
| 91. Cheese, muenster - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 368.00(18%) | 1.12(1%) | 30.04(46%) | 23.41(42%) |
| Typical Serving Amount : 1.000 cup, diced (or 132.00g): |
| 0 mg(0%) | 485.76 kcal(24%) | 1.48 g(1%) | 39.65 g(61%) | 30.9 g(55%) |
| Other Serving Size : 1.000 cup, shredded (or 113.00g): |
| 0 mg(0%) | 415.84 kcal(21%) | 1.27 g(1%) | 33.95 g(52%) | 26.45 g(47%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 104.33 kcal(5%) | 0.32 g(0%) | 8.52 g(13%) | 6.64 g(12%) |
| Other Serving Size : 1.000 cubic inch (or 18.00g): |
| 0 mg(0%) | 66.24 kcal(3%) | 0.2 g(0%) | 5.41 g(8%) | 4.21 g(8%) |
| Other Serving Size : 1.000 slice (1 oz) (or 28.00g): |
| 0 mg(0%) | 103.04 kcal(5%) | 0.31 g(0%) | 8.41 g(13%) | 6.55 g(12%) |
| Other Serving Size : 1.000 package (6 oz) (or 170.00g): |
| 0 mg(0%) | 625.6 kcal(31%) | 1.9 g(1%) | 51.07 g(79%) | 39.8 g(71%) |
| 92. Cheese, neufchatel - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 253.00(13%) | 3.59(3%) | 22.78(35%) | 9.15(16%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 71.73 kcal(4%) | 1.02 g(1%) | 6.46 g(10%) | 2.59 g(5%) |
| Other Serving Size : 1.000 package (3 oz) (or 85.00g): |
| 0 mg(0%) | 215.05 kcal(11%) | 3.05 g(2%) | 19.36 g(30%) | 7.78 g(14%) |
| 93. Cheese food, pasteurized process, swiss - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 323.00(16%) | 4.50(3%) | 24.14(37%) | 21.92(39%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 91.57 kcal(5%) | 1.28 g(1%) | 6.84 g(11%) | 6.21 g(11%) |
| Other Serving Size : 1.000 package (8 oz) (or 227.00g): |
| 0 mg(0%) | 733.21 kcal(37%) | 10.22 g(8%) | 54.8 g(84%) | 49.76 g(89%) |
| 94. Cream, whipped, cream topping, pressurized - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 257.00(13%) | 12.49(10%) | 22.22(34%) | 3.20(6%) |
| Typical Serving Amount : 1.000 cup (or 60.00g): |
| 0 mg(0%) | 154.2 kcal(8%) | 7.49 g(6%) | 13.33 g(21%) | 1.92 g(3%) |
| Other Serving Size : 1.000 tbsp (or 3.00g): |
| 0 mg(0%) | 7.71 kcal(0%) | 0.37 g(0%) | 0.67 g(1%) | 0.1 g(0%) |
| 95. Cheese, American, nonfat or fat free - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 126.00(6%) | 10.53(8%) | 0.00(0%) | 21.05(38%) |
| Typical Serving Amount : 1.000 serving (or 19.00g): |
| 0 mg(0%) | 23.94 kcal(1%) | 2 g(2%) | 0 g(0%) | 4 g(7%) |
| 96. Cream substitute, liquid, with hydrogenated vegetable oil and soy protein - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 136.00(7%) | 11.38(9%) | 9.97(15%) | 1.00(2%) |
| Typical Serving Amount : 1.000 container, individual (or 15.00g): |
| 0 mg(0%) | 20.4 kcal(1%) | 1.71 g(1%) | 1.5 g(2%) | 0.15 g(0%) |
| Other Serving Size : 1.000 fl oz (or 30.00g): |
| 0 mg(0%) | 40.8 kcal(2%) | 3.41 g(3%) | 2.99 g(5%) | 0.3 g(1%) |
| Other Serving Size : 1.000 cup (or 240.00g): |
| 0 mg(0%) | 326.4 kcal(16%) | 27.31 g(21%) | 23.93 g(37%) | 2.4 g(4%) |
| Other Serving Size : 0.500 cup (or 120.00g): |
| 0 mg(0%) | 163.2 kcal(8%) | 13.66 g(11%) | 11.96 g(18%) | 1.2 g(2%) |
| 97. Cream substitute, liquid, with lauric acid oil and sodium caseinate - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 136.00(7%) | 11.38(9%) | 9.97(15%) | 1.00(2%) |
| Typical Serving Amount : 1.000 container, individual (or 15.00g): |
| 0 mg(0%) | 20.4 kcal(1%) | 1.71 g(1%) | 1.5 g(2%) | 0.15 g(0%) |
| Other Serving Size : 0.500 cup (or 120.00g): |
| 0 mg(0%) | 163.2 kcal(8%) | 13.66 g(11%) | 11.96 g(18%) | 1.2 g(2%) |
| 98. Dessert topping, pressurized - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 12.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 264.00(13%) | 16.07(12%) | 22.30(34%) | 0.98(2%) |
| Typical Serving Amount : 1.000 cup (or 70.00g): |
| 0 mg(0%) | 184.8 kcal(9%) | 11.25 g(9%) | 15.61 g(24%) | 0.69 g(1%) |
| Other Serving Size : 1.000 tbsp (or 4.00g): |
| 0 mg(0%) | 10.56 kcal(1%) | 0.64 g(0%) | 0.89 g(1%) | 0.04 g(0%) |
| 99. Sour cream, imitation, cultured - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 12.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 208.00(10%) | 6.63(5%) | 19.52(30%) | 2.40(4%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0 mg(0%) | 58.97 kcal(3%) | 1.88 g(1%) | 5.53 g(9%) | 0.68 g(1%) |
| Other Serving Size : 1.000 cup (or 230.00g): |
| 0 mg(0%) | 478.4 kcal(24%) | 15.25 g(12%) | 44.9 g(69%) | 5.52 g(10%) |
| 100. Egg, whole, raw, fresh - Vitamin C |
| 0.00 mg of Vitamin C per 100g (0% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - |
Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 mg(0%) | 143.00(7%) | 0.72(1%) | 9.51(15%) | 12.56(22%) |
| Typical Serving Amount : 1.000 large (or 50.00g): |
| 0 mg(0%) | 71.5 kcal(4%) | 0.36 g(0%) | 4.76 g(7%) | 6.28 g(11%) |
| Other Serving Size : 1.000 extra large (or 56.00g): |
| 0 mg(0%) | 80.08 kcal(4%) | 0.4 g(0%) | 5.33 g(8%) | 7.03 g(13%) |
| Other Serving Size : 1.000 jumbo (or 63.00g): |
| 0 mg(0%) | 90.09 kcal(5%) | 0.45 g(0%) | 5.99 g(9%) | 7.91 g(14%) |
| Other Serving Size : (or g): |
| 0 mg(0%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 cup (4.86 large eggs) (or 243.00g): |
| 0 mg(0%) | 347.49 kcal(17%) | 1.75 g(1%) | 23.11 g(36%) | 30.52 g(55%) |
| Other Serving Size : 1.000 medium (or 44.00g): |
| 0 mg(0%) | 62.92 kcal(3%) | 0.32 g(0%) | 4.18 g(6%) | 5.53 g(10%) |
