Welcome to the list of the top 100 drinks high in calories highest in energy content. Where the amount of energy ranges from 509.00 kcal to 52.00 kcal per 100g. The top drinks high in calorie is Beverages, coffee, instant, with whitener, reduced calorie with the highest energy content, which in 100g contains 509.00 kcal of energy.

The total recommended daily allowance or RDA for energy is 0 kcal. For the 100g serving of Beverages, coffee, instant, with whitener, reduced calorie, which contains 509.00 kcal of energy, the corresponding RDA energy percentage is 25 %, which is the highest item from the list of drinks high in calories high in energy.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Beverages, coffee, instant, with whitener, reduced calorie has a nutritional value score of 13.00 out of 100.Comparing the energy content and the nutritional density in 100g for Beverages, coffee, instant, with whitener, reduced calorie; We class this as a high energy content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of drinks high in calories.



Other important and energy related nutrients are Protein, Total Fat and Carbohydrate. For this 100g serving for Beverages, coffee, instant, with whitener, reduced calorie, which is the top of the drinks high in calories list for energy content in your diet, the amount of Protein is 1.96 g (4% RDA), the amount of Total Fat is 29.10 g (45% RDA) and the amount of Carbohydrate is 59.94 g (46% RDA). The nutritional content and facts for 100g, which includes Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the energy content in Beverages, coffee, instant, with whitener, reduced calorie from the list of drinks high in calories.

energy and nutrition facts in drinks high in calories per 100g



Top Twenty List - Highest energy Content per 100g

Below is a basic list for energy in drinks high in calories for the top 20 drinks high in calories. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Beverages, coffee, instant, with whitener, reduced calorie 509.00kcal (25%RDA)
2. Beverages, KRAFT, coffee, instant, French Vanilla Cafe 481.00kcal (24%RDA)
3. Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer 465.00kcal (23%RDA)
4. Beverages, coffee, instant, mocha, sweetened 460.00kcal (23%RDA)
5. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener 440.00kcal (22%RDA)
6. Beverages, tea, instant, decaffeinated, lemon, sweetened 401.00kcal (20%RDA)
7. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix 400.00kcal (20%RDA)
8. Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows 400.00kcal (20%RDA)
9. Beverages, tea, instant, lemon, with added ascorbic acid 385.00kcal (19%RDA)
10. Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 378.00kcal (19%RDA)
11. Alcoholic beverage, creme de menthe, 72 proof 371.00kcal (19%RDA)
12. Beverages, coffee, instant, with chicory 355.00kcal (18%RDA)
13. Beverages, coffee, instant, regular, half the caffeine 352.00kcal (18%RDA)
14. Beverages, tea, instant, lemon, unsweetened 345.00kcal (17%RDA)
15. Beverages, tea, instant, decaffeinated, lemon, diet 338.00kcal (17%RDA)
16. Alcoholic beverage, liqueur, coffee, 53 proof 336.00kcal (17%RDA)
17. Alcoholic beverage, liqueur, coffee with cream, 34 proof 327.00kcal (16%RDA)
18. Beverages, tea, instant, decaffeinated, unsweetened 315.00kcal (16%RDA)
19. Alcoholic beverage, liqueur, coffee, 63 proof 308.00kcal (15%RDA)
20. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof 295.00kcal (15%RDA)

Highest Amount of energy per Serving

Please remember that the above gives an accurate value in 100g for high energy foods in your diet. You should also take into account portion sizes when you are considering the energy nutritional content.

The food with the highest energy content per typical serving is Beverages, ABBOTT, ENSURE PLUS, ready-to-drink which contains 355.32 kcal in 1.000 cup (or 252.00 g). The percentage of the recommended daily value for this serving is 18 %. For this serving the Protein content is 13 g (23% RDA), the Total Fat content is 11.39 g (18% RDA) and the Carbohydrate content is 50.1 g (39% RDA).

Kcal of energy in drinks high in calories (per 100g)

The list below gives the total energy content in the top 100 items from the general description 'drinks high in calories' each of which show the energy amount as well as Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks high in calories energy per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing energy which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of energy in foods.


List of Drinks high in calories High in energy Content per 100g

1. Beverages, coffee, instant, with whitener, reduced calorie - Energy
509.00 kcal of Energy per 100g (25% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
509.00 kcal(25%) 1.96(4%)59.94(46%)29.10(45%)
Typical Serving Amount : 1.000 tsp dry (or 1.70g):
8.65 kcal(0%)0.03 g(0%)1.02 g(1%)0.49 g(1%)
2. Beverages, KRAFT, coffee, instant, French Vanilla Cafe - Energy
481.00 kcal of Energy per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
481.00 kcal(24%) 2.50(4%)74.60(57%)19.20(30%)
Typical Serving Amount : 1.000 NLEA Serving (or 14.00g):
67.34 kcal(3%)0.35 g(1%)10.44 g(8%)2.69 g(4%)
3. Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer - Energy
465.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
465.00 kcal(23%) 0.00(0%)86.28(66%)13.33(21%)
Typical Serving Amount : 1.000 serving (or 15.00g):
69.75 kcal(3%)0 g(0%)12.94 g(10%)2 g(3%)
4. Beverages, coffee, instant, mocha, sweetened - Energy
460.00 kcal of Energy per 100g (23% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
460.00 kcal(23%) 5.29(9%)74.04(57%)15.87(24%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 13.00g):
59.8 kcal(3%)0.69 g(1%)9.63 g(7%)2.06 g(3%)
5. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener - Energy
440.00 kcal of Energy per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
440.00 kcal(22%) 9.00(16%)71.40(55%)13.21(20%)
Typical Serving Amount : 1.000 tsp dry (or 6.40g):
28.16 kcal(1%)0.58 g(1%)4.57 g(4%)0.85 g(1%)
6. Beverages, tea, instant, decaffeinated, lemon, sweetened - Energy
401.00 kcal of Energy per 100g (20% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
401.00 kcal(20%) 0.12(0%)98.55(76%)0.73(1%)
Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g):
92.23 kcal(5%)0.03 g(0%)22.67 g(17%)0.17 g(0%)
Other Serving Size : 1.000 cup (or 182.00g):
729.82 kcal(36%)0.22 g(0%)179.36 g(138%)1.33 g(2%)
7. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix - Energy
400.00 kcal of Energy per 100g (20% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
400.00 kcal(20%) 3.00(5%)75.00(58%)15.00(23%)
Typical Serving Amount : 1.000 serving 1 envelope (or 20.00g):
80 kcal(4%)0.6 g(1%)15 g(12%)3 g(5%)
8. Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows - Energy
400.00 kcal of Energy per 100g (20% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
400.00 kcal(20%) 2.80(5%)75.00(58%)15.00(23%)
Typical Serving Amount : 1.000 serving 1 envelope (or 20.00g):
80 kcal(4%)0.56 g(1%)15 g(12%)3 g(5%)
9. Beverages, tea, instant, lemon, with added ascorbic acid - Energy
385.00 kcal of Energy per 100g (19% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
385.00 kcal(19%) 0.60(1%)97.60(75%)0.30(0%)
Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g):
88.55 kcal(4%)0.14 g(0%)22.45 g(17%)0.07 g(0%)
Other Serving Size : 1.000 cup (or 182.00g):
700.7 kcal(35%)1.09 g(2%)177.63 g(137%)0.55 g(1%)
10. Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C - Energy
378.00 kcal of Energy per 100g (19% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
378.00 kcal(19%) 0.00(0%)94.45(73%)0.00(0%)
Typical Serving Amount : 2.000 tbsp (or 4.50g):
17.01 kcal(1%)0 g(0%)4.25 g(3%)0 g(0%)
11. Alcoholic beverage, creme de menthe, 72 proof - Energy
371.00 kcal of Energy per 100g (19% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
371.00 kcal(19%) 0.00(0%)41.60(32%)0.30(0%)
Typical Serving Amount : 1.000 fl oz (or 33.60g):
124.66 kcal(6%)0 g(0%)13.98 g(11%)0.1 g(0%)
Other Serving Size : 1.000 jigger 1.5 fl oz (or 50.00g):
185.5 kcal(9%)0 g(0%)20.8 g(16%)0.15 g(0%)
12. Beverages, coffee, instant, with chicory - Energy
355.00 kcal of Energy per 100g (18% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
355.00 kcal(18%) 9.30(17%)78.90(61%)0.20(0%)
Typical Serving Amount : 1.000 tsp, rounded (or 1.80g):
6.39 kcal(0%)0.17 g(0%)1.42 g(1%)0 g(0%)
13. Beverages, coffee, instant, regular, half the caffeine - Energy
352.00 kcal of Energy per 100g (18% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
352.00 kcal(18%) 14.42(26%)73.18(56%)0.50(1%)
Typical Serving Amount : 1.000 tsp (or 1.00g):
3.52 kcal(0%)0.14 g(0%)0.73 g(1%)0.01 g(0%)
Other Serving Size : 1.000 packet (or 2.00g):
7.04 kcal(0%)0.29 g(1%)1.46 g(1%)0.01 g(0%)
14. Beverages, tea, instant, lemon, unsweetened - Energy
345.00 kcal of Energy per 100g (17% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
345.00 kcal(17%) 7.40(13%)78.52(60%)0.18(0%)
Typical Serving Amount : 1.000 tsp, rounded (or 1.40g):
4.83 kcal(0%)0.1 g(0%)1.1 g(1%)0 g(0%)
Other Serving Size : 2.000 tbsp, rounded (or 11.30g):
38.99 kcal(2%)0.84 g(2%)8.87 g(7%)0.02 g(0%)
15. Beverages, tea, instant, decaffeinated, lemon, diet - Energy
338.00 kcal of Energy per 100g (17% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
338.00 kcal(17%) 3.30(6%)85.40(66%)0.60(1%)
Typical Serving Amount : 2.000 tsp (or 1.60g):
5.41 kcal(0%)0.05 g(0%)1.37 g(1%)0.01 g(0%)
16. Alcoholic beverage, liqueur, coffee, 53 proof - Energy
336.00 kcal of Energy per 100g (17% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
336.00 kcal(17%) 0.10(0%)46.80(36%)0.30(0%)
Typical Serving Amount : 1.000 fl oz (or 34.80g):
116.93 kcal(6%)0.03 g(0%)16.29 g(13%)0.1 g(0%)
Other Serving Size : 1.000 serving 1.5 fl oz (or 52.00g):
174.72 kcal(9%)0.05 g(0%)24.34 g(19%)0.16 g(0%)
17. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Energy
327.00 kcal of Energy per 100g (16% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
327.00 kcal(16%) 2.80(5%)20.90(16%)15.70(24%)
Typical Serving Amount : 1.000 fl oz (or 31.10g):
101.7 kcal(5%)0.87 g(2%)6.5 g(5%)4.88 g(8%)
Other Serving Size : 1.500 fl oz (or 47.00g):
153.69 kcal(8%)1.32 g(2%)9.82 g(8%)7.38 g(11%)
18. Beverages, tea, instant, decaffeinated, unsweetened - Energy
315.00 kcal of Energy per 100g (16% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
315.00 kcal(16%) 20.21(36%)58.66(45%)0.00(0%)
Typical Serving Amount : 1.000 serving 2 tsp (or 0.70g):
2.21 kcal(0%)0.14 g(0%)0.41 g(0%)0 g(0%)
19. Alcoholic beverage, liqueur, coffee, 63 proof - Energy
308.00 kcal of Energy per 100g (15% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
308.00 kcal(15%) 0.10(0%)32.20(25%)0.30(0%)
Typical Serving Amount : 1.000 fl oz (or 34.80g):
107.18 kcal(5%)0.03 g(0%)11.21 g(9%)0.1 g(0%)
Other Serving Size : 1.500 fl oz (or 52.00g):
160.16 kcal(8%)0.05 g(0%)16.74 g(13%)0.16 g(0%)
20. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof - Energy
295.00 kcal of Energy per 100g (15% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
295.00 kcal(15%) 0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
82.01 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
123.9 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
21. Beverages, chocolate syrup - Energy
279.00 kcal of Energy per 100g (14% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
279.00 kcal(14%) 2.10(4%)65.10(50%)1.13(2%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 39.00g):
108.81 kcal(5%)0.82 g(1%)25.39 g(20%)0.44 g(1%)
Other Serving Size : 1.000 cup (or 300.00g):
837 kcal(42%)6.3 g(11%)195.3 g(150%)3.39 g(5%)
22. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof - Energy
275.00 kcal of Energy per 100g (14% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
275.00 kcal(14%) 0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
76.45 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
115.5 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
23. Alcoholic beverage, distilled, gin, 90 proof - Energy
263.00 kcal of Energy per 100g (13% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
263.00 kcal(13%) 0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
24. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof - Energy
263.00 kcal of Energy per 100g (13% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
263.00 kcal(13%) 0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
25. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof - Energy
250.00 kcal of Energy per 100g (13% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
250.00 kcal(13%) 0.00(0%)0.10(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
69.5 kcal(3%)0 g(0%)0.03 g(0%)0 g(0%)
Other Serving Size : 1.000 Jigger 1.5 fl oz (or 42.00g):
105 kcal(5%)0 g(0%)0.04 g(0%)0 g(0%)
26. Alcoholic beverage, distilled, whiskey, 86 proof - Energy
250.00 kcal of Energy per 100g (13% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
250.00 kcal(13%) 0.00(0%)0.10(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
69.5 kcal(3%)0 g(0%)0.03 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
105 kcal(5%)0 g(0%)0.04 g(0%)0 g(0%)
27. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Energy
231.00 kcal of Energy per 100g (12% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
231.00 kcal(12%) 0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
28. Alcoholic beverage, distilled, rum, 80 proof - Energy
231.00 kcal of Energy per 100g (12% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
231.00 kcal(12%) 0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
29. Alcoholic beverage, distilled, vodka, 80 proof - Energy
231.00 kcal of Energy per 100g (12% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
231.00 kcal(12%) 0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
30. Alcoholic beverage, daiquiri, prepared-from-recipe - Energy
186.00 kcal of Energy per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
186.00 kcal(9%) 0.06(0%)6.94(5%)0.06(0%)
Typical Serving Amount : 1.000 fl oz (or 30.20g):
56.17 kcal(3%)0.02 g(0%)2.1 g(2%)0.02 g(0%)
Other Serving Size : 1.000 cocktail (2 fl oz) (or 60.00g):
111.6 kcal(6%)0.04 g(0%)4.16 g(3%)0.04 g(0%)
31. Alcoholic beverage, pina colada, prepared-from-recipe - Energy
174.00 kcal of Energy per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
174.00 kcal(9%) 0.42(1%)22.66(17%)1.88(3%)
Typical Serving Amount : 1.000 fl oz (or 31.40g):
54.64 kcal(3%)0.13 g(0%)7.12 g(5%)0.59 g(1%)
Other Serving Size : 1.000 cocktail (4.5 fl oz) (or 141.00g):
245.34 kcal(12%)0.59 g(1%)31.95 g(25%)2.65 g(4%)
32. Alcoholic beverage, wine, dessert, sweet - Energy
160.00 kcal of Energy per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
160.00 kcal(8%) 0.20(0%)13.69(11%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
47.2 kcal(2%)0.06 g(0%)4.04 g(3%)0 g(0%)
Other Serving Size : 1.000 glass (3.5 fl oz) (or 103.00g):
164.8 kcal(8%)0.21 g(0%)14.1 g(11%)0 g(0%)
33. Alcoholic beverage, whiskey sour, prepared from item 14028 - Energy
153.00 kcal of Energy per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
153.00 kcal(8%) 0.06(0%)12.82(10%)0.06(0%)
Typical Serving Amount : 1.000 fl oz (or 30.40g):
46.51 kcal(2%)0.02 g(0%)3.9 g(3%)0.02 g(0%)
Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g):
162.18 kcal(8%)0.06 g(0%)13.59 g(10%)0.06 g(0%)
34. Alcoholic beverage, whiskey sour - Energy
149.00 kcal of Energy per 100g (7% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
149.00 kcal(7%) 0.00(0%)13.17(10%)0.03(0%)
Typical Serving Amount : 1.000 fl oz (or 30.40g):
45.3 kcal(2%)0 g(0%)4 g(3%)0.01 g(0%)
Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g):
157.94 kcal(8%)0 g(0%)13.96 g(11%)0.03 g(0%)
Other Serving Size : 2.000 fl oz (or 65.00g):
96.85 kcal(5%)0 g(0%)8.56 g(7%)0.02 g(0%)
35. Shake, fast food, vanilla - Energy
148.00 kcal of Energy per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
148.00 kcal(7%) 3.37(6%)19.59(15%)6.52(10%)
Typical Serving Amount : 1.000 fl oz (or 20.80g):
30.78 kcal(2%)0.7 g(1%)4.07 g(3%)1.36 g(2%)
Other Serving Size : 1.000 cup (8 fl oz) (or 166.00g):
245.68 kcal(12%)5.59 g(10%)32.52 g(25%)10.82 g(17%)
Other Serving Size : 1.000 milkshake (10 fl oz) (or 208.00g):
307.84 kcal(15%)7.01 g(13%)40.75 g(31%)13.56 g(21%)
Other Serving Size : 1.000 small McDonald's shake (12 fl oz) (or 250.00g):
370 kcal(19%)8.43 g(15%)48.98 g(38%)16.3 g(25%)
Other Serving Size : 1.000 medium McDonald's shake (16 fl oz) (or 333.00g):
492.84 kcal(25%)11.22 g(20%)65.23 g(50%)21.71 g(33%)
Other Serving Size : 1.000 large McDonald's shake (22 fl oz) (or 458.00g):
677.84 kcal(34%)15.43 g(28%)89.72 g(69%)29.86 g(46%)
36. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink - Energy
141.00 kcal of Energy per 100g (7% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
141.00 kcal(7%) 5.16(9%)19.88(15%)4.52(7%)
Typical Serving Amount : 1.000 cup (or 252.00g):
355.32 kcal(18%)13 g(23%)50.1 g(39%)11.39 g(18%)
Other Serving Size : 1.000 fl oz (or 31.50g):
44.42 kcal(2%)1.63 g(3%)6.26 g(5%)1.42 g(2%)
37. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink - Energy
138.00 kcal of Energy per 100g (7% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
138.00 kcal(7%) 5.38(10%)17.29(13%)5.38(8%)
Typical Serving Amount : 1.000 bottle (or 237.00g):
327.06 kcal(16%)12.75 g(23%)40.98 g(32%)12.75 g(20%)
38. Alcoholic beverage, rice (sake) - Energy
134.00 kcal of Energy per 100g (7% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
134.00 kcal(7%) 0.50(1%)5.00(4%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.10g):
38.99 kcal(2%)0.15 g(0%)1.46 g(1%)0 g(0%)
39. Beverages, shake, fast food, strawberry - Energy
113.00 kcal of Energy per 100g (6% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
113.00 kcal(6%) 3.40(6%)18.90(15%)2.80(4%)
Typical Serving Amount : 1.000 fl oz (or 23.50g):
26.56 kcal(1%)0.8 g(1%)4.44 g(3%)0.66 g(1%)
Other Serving Size : 1.000 serving small 12 fl oz (or 282.00g):
318.66 kcal(16%)9.59 g(17%)53.3 g(41%)7.9 g(12%)
Other Serving Size : 1.000 serving medium 16 fl oz (or 376.00g):
424.88 kcal(21%)12.78 g(23%)71.06 g(55%)10.53 g(16%)
Other Serving Size : 1.000 serving large 21 fl oz (or 494.00g):
558.22 kcal(28%)16.8 g(30%)93.37 g(72%)13.83 g(21%)
40. Alcoholic beverage, wine, table, white, late harvest - Energy
112.00 kcal of Energy per 100g (6% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
112.00 kcal(6%) 0.07(0%)13.39(10%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
34.5 kcal(2%)0.02 g(0%)4.12 g(3%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 154.00g):
172.48 kcal(9%)0.11 g(0%)20.62 g(16%)0 g(0%)
41. Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer - Energy
108.00 kcal of Energy per 100g (5% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
108.00 kcal(5%) 0.07(0%)11.39(9%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.50g):
32.94 kcal(2%)0.02 g(0%)3.47 g(3%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 152.00g):
164.16 kcal(8%)0.11 g(0%)17.31 g(13%)0 g(0%)
42. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink - Energy
105.00 kcal of Energy per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
105.00 kcal(5%) 3.80(7%)16.88(13%)2.53(4%)
Typical Serving Amount : 8.000 fl oz (or 254.00g):
266.7 kcal(13%)9.65 g(17%)42.88 g(33%)6.43 g(10%)
43. Beverages, chocolate drink, milk and soy based, ready to drink, fortified - Energy
101.00 kcal of Energy per 100g (5% RDA)
Nutritional Value = 20.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
101.00 kcal(5%) 4.22(8%)17.30(13%)1.69(3%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
239.37 kcal(12%)10 g(18%)41 g(32%)4.01 g(6%)
44. Beverages, chocolate syrup, prepared with whole milk - Energy
90.00 kcal of Energy per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
90.00 kcal(5%) 3.07(5%)12.78(10%)2.96(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 282.00g):
253.8 kcal(13%)8.66 g(15%)36.04 g(28%)8.35 g(13%)
45. Alcoholic Beverage, wine, table, red, Zinfandel - Energy
88.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
88.00 kcal(4%) 0.07(0%)2.86(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
25.87 kcal(1%)0.02 g(0%)0.84 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
129.36 kcal(6%)0.1 g(0%)4.2 g(3%)0 g(0%)
46. Alcoholic Beverage, wine, table, red, Mouvedre - Energy
88.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
88.00 kcal(4%) 0.07(0%)2.64(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
25.87 kcal(1%)0.02 g(0%)0.78 g(1%)0 g(0%)
Other Serving Size : 1.000 serving 5 fl oz (or 147.00g):
129.36 kcal(6%)0.1 g(0%)3.88 g(3%)0 g(0%)
47. Beverages, Whiskey sour mix, bottled - Energy
87.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
87.00 kcal(4%) 0.10(0%)21.40(16%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 32.30g):
28.1 kcal(1%)0.03 g(0%)6.91 g(5%)0.03 g(0%)
Other Serving Size : 2.000 fl oz (or 65.00g):
56.55 kcal(3%)0.07 g(0%)13.91 g(11%)0.07 g(0%)
48. Alcoholic Beverage, wine, table, red, Sangiovese - Energy
86.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
86.00 kcal(4%) 0.07(0%)2.62(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
25.28 kcal(1%)0.02 g(0%)0.77 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
126.42 kcal(6%)0.1 g(0%)3.85 g(3%)0 g(0%)
49. Alcoholic Beverage, wine, table, red, Burgundy - Energy
86.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
86.00 kcal(4%) 0.07(0%)3.69(3%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
25.37 kcal(1%)0.02 g(0%)1.09 g(1%)0 g(0%)
Other Serving Size : 1.000 serving 5 fl oz (or 148.00g):
127.28 kcal(6%)0.1 g(0%)5.46 g(4%)0 g(0%)
50. Alcoholic beverage, wine, table, red - Energy
85.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
85.00 kcal(4%) 0.07(0%)2.61(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
24.99 kcal(1%)0.02 g(0%)0.77 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
124.95 kcal(6%)0.1 g(0%)3.84 g(3%)0 g(0%)
51. Alcoholic Beverage, wine, table, red, Barbera - Energy
85.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
85.00 kcal(4%) 0.07(0%)2.79(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
24.99 kcal(1%)0.02 g(0%)0.82 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
124.95 kcal(6%)0.1 g(0%)4.1 g(3%)0 g(0%)
52. Alcoholic Beverage, wine, table, red, Petite Sirah - Energy
85.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
85.00 kcal(4%) 0.07(0%)2.68(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
25.08 kcal(1%)0.02 g(0%)0.79 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
124.95 kcal(6%)0.1 g(0%)3.94 g(3%)0 g(0%)
53. Whiskey sour mix, bottled, with added potassium and sodium - Energy
84.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
84.00 kcal(4%) 0.10(0%)21.40(16%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 32.30g):
27.13 kcal(1%)0.03 g(0%)6.91 g(5%)0.03 g(0%)
54. Alcoholic beverage, wine, table, white, Chardonnay - Energy
84.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
84.00 kcal(4%) 0.07(0%)2.16(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.30g):
24.61 kcal(1%)0.02 g(0%)0.63 g(0%)0 g(0%)
Other Serving Size : 1.000 serving 5 fl oz (or 147.00g):
123.48 kcal(6%)0.1 g(0%)3.18 g(2%)0 g(0%)
55. Alcoholic Beverage, wine, table, red, Merlot - Energy
83.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
83.00 kcal(4%) 0.07(0%)2.51(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
24.4 kcal(1%)0.02 g(0%)0.74 g(1%)0 g(0%)
Other Serving Size : 1.000 serving 5 fl oz (or 147.00g):
122.01 kcal(6%)0.1 g(0%)3.69 g(3%)0 g(0%)
56. Alcoholic beverage, wine, table, all - Energy
83.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
83.00 kcal(4%) 0.07(0%)2.72(2%)0.00(0%)
Typical Serving Amount : 1.000 serving (5 fl oz) (or 148.00g):
122.84 kcal(6%)0.1 g(0%)4.03 g(3%)0 g(0%)
Other Serving Size : 1.000 fl oz (or 29.50g):
24.49 kcal(1%)0.02 g(0%)0.8 g(1%)0 g(0%)
57. Alcoholic beverages, wine, rose - Energy
83.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
83.00 kcal(4%) 0.36(1%)3.80(3%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.30g):
25.15 kcal(1%)0.11 g(0%)1.15 g(1%)0 g(0%)
58. Alcoholic Beverage, wine, table, red, Cabernet Sauvignon - Energy
83.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
83.00 kcal(4%) 0.07(0%)2.60(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
24.4 kcal(1%)0.02 g(0%)0.76 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
122.01 kcal(6%)0.1 g(0%)3.82 g(3%)0 g(0%)
59. Alcoholic Beverage, wine, table, red, Cabernet Franc - Energy
83.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
83.00 kcal(4%) 0.07(0%)2.45(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
24.4 kcal(1%)0.02 g(0%)0.72 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
122.01 kcal(6%)0.1 g(0%)3.6 g(3%)0 g(0%)
60. Alcoholic Beverage, wine, table, red, Syrah - Energy
83.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
83.00 kcal(4%) 0.07(0%)2.58(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
24.4 kcal(1%)0.02 g(0%)0.76 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
122.01 kcal(6%)0.1 g(0%)3.79 g(3%)0 g(0%)
61. Alcoholic Beverage, wine, table, red, Claret - Energy
83.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
83.00 kcal(4%) 0.07(0%)3.01(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
24.4 kcal(1%)0.02 g(0%)0.88 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
122.01 kcal(6%)0.1 g(0%)4.42 g(3%)0 g(0%)
62. Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) - Energy
83.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
83.00 kcal(4%) 0.07(0%)2.06(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.30g):
24.32 kcal(1%)0.02 g(0%)0.6 g(0%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
122.01 kcal(6%)0.1 g(0%)3.03 g(2%)0 g(0%)
63. Alcoholic Beverage, wine, table, red, Pinot Noir - Energy
82.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
82.00 kcal(4%) 0.07(0%)2.31(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
24.11 kcal(1%)0.02 g(0%)0.68 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
120.54 kcal(6%)0.1 g(0%)3.4 g(3%)0 g(0%)
64. Alcoholic beverage, wine, table, white - Energy
82.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
82.00 kcal(4%) 0.07(0%)2.60(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
24.11 kcal(1%)0.02 g(0%)0.76 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
120.54 kcal(6%)0.1 g(0%)3.82 g(3%)0 g(0%)
65. Alcoholic beverage, wine, table, white, Fume Blanc - Energy
82.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
82.00 kcal(4%) 0.07(0%)2.27(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.30g):
24.03 kcal(1%)0.02 g(0%)0.67 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
120.54 kcal(6%)0.1 g(0%)3.34 g(3%)0 g(0%)
66. Alcoholic beverage, wine, table, white, Semillon - Energy
82.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
82.00 kcal(4%) 0.07(0%)3.12(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
24.19 kcal(1%)0.02 g(0%)0.92 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
120.54 kcal(6%)0.1 g(0%)4.59 g(4%)0 g(0%)
67. Alcoholic beverage, wine, table, white, Muscat - Energy
82.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
82.00 kcal(4%) 0.07(0%)5.23(4%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.00g):
24.6 kcal(1%)0.02 g(0%)1.57 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 150.00g):
123 kcal(6%)0.11 g(0%)7.85 g(6%)0 g(0%)
68. Alcoholic beverage, wine, table, white, Gewurztraminer - Energy
81.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
81.00 kcal(4%) 0.07(0%)2.60(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
23.9 kcal(1%)0.02 g(0%)0.77 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
119.07 kcal(6%)0.1 g(0%)3.82 g(3%)0 g(0%)
69. Alcoholic beverage, wine, table, white, Sauvignon Blanc - Energy
81.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
81.00 kcal(4%) 0.07(0%)2.05(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.30g):
23.73 kcal(1%)0.02 g(0%)0.6 g(0%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
119.07 kcal(6%)0.1 g(0%)3.01 g(2%)0 g(0%)
70. Alcoholic beverage, wine, table, white, Pinot Blanc - Energy
81.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
81.00 kcal(4%) 0.07(0%)1.94(1%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.30g):
23.73 kcal(1%)0.02 g(0%)0.57 g(0%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
119.07 kcal(6%)0.1 g(0%)2.85 g(2%)0 g(0%)
71. Alcoholic Beverage, wine, table, red, Lemberger - Energy
80.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
80.00 kcal(4%) 0.07(0%)2.46(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
23.52 kcal(1%)0.02 g(0%)0.72 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
117.6 kcal(6%)0.1 g(0%)3.62 g(3%)0 g(0%)
72. Alcoholic beverage, wine, table, white, Chenin Blanc - Energy
80.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
80.00 kcal(4%) 0.07(0%)3.31(3%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
23.6 kcal(1%)0.02 g(0%)0.98 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 148.00g):
118.4 kcal(6%)0.1 g(0%)4.9 g(4%)0 g(0%)
73. Alcoholic beverage, wine, table, white, Riesling - Energy
80.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
80.00 kcal(4%) 0.07(0%)3.74(3%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
23.68 kcal(1%)0.02 g(0%)1.11 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 148.00g):
118.4 kcal(6%)0.1 g(0%)5.54 g(4%)0 g(0%)
74. Alcoholic Beverage, wine, table, red, Gamay - Energy
78.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
78.00 kcal(4%) 0.07(0%)2.38(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
22.93 kcal(1%)0.02 g(0%)0.7 g(1%)0 g(0%)
Other Serving Size : 1.000 serving 5 fl oz (or 147.00g):
114.66 kcal(6%)0.1 g(0%)3.5 g(3%)0 g(0%)
75. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D - Energy
77.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
77.00 kcal(4%) 3.05(5%)12.08(9%)1.83(3%)
Typical Serving Amount : 1.000 cup (or 244.00g):
187.88 kcal(9%)7.44 g(13%)29.48 g(23%)4.47 g(7%)
76. Alcoholic beverage, wine, table, white, Muller Thurgau - Energy
76.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
76.00 kcal(4%) 0.07(0%)3.48(3%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
22.42 kcal(1%)0.02 g(0%)1.03 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 148.00g):
112.48 kcal(6%)0.1 g(0%)5.15 g(4%)0 g(0%)
77. Alcoholic Beverage, wine, table, red, Carignane - Energy
74.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
74.00 kcal(4%) 0.07(0%)2.40(2%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
21.76 kcal(1%)0.02 g(0%)0.71 g(1%)0 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
108.78 kcal(5%)0.1 g(0%)3.53 g(3%)0 g(0%)
78. Beverages, coffee, ready to drink, milk based, sweetened - Energy
71.00 kcal of Energy per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
71.00 kcal(4%) 1.98(4%)12.60(10%)1.38(2%)
Typical Serving Amount : 1.000 cup (or 262.00g):
186.02 kcal(9%)5.19 g(9%)33.01 g(25%)3.62 g(6%)
79. Alcoholic beverage, malt beer, hard lemonade - Energy
68.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
68.00 kcal(3%) 0.00(0%)10.07(8%)0.00(0%)
Typical Serving Amount : 11.200 fl oz (or 335.00g):
227.8 kcal(11%)0 g(0%)33.73 g(26%)0 g(0%)
80. Beverages, cranberry-apricot juice drink, bottled - Energy
64.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
64.00 kcal(3%) 0.20(0%)16.20(12%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
19.58 kcal(1%)0.06 g(0%)4.96 g(4%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
156.8 kcal(8%)0.49 g(1%)39.69 g(31%)0 g(0%)
81. Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C - Energy
64.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
64.00 kcal(3%) 0.00(0%)16.03(12%)0.00(0%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 238.00g):
152.32 kcal(8%)0 g(0%)38.15 g(29%)0 g(0%)
82. Beverages, KELLOGG'S, SPECIAL K Protein Shake - Energy
64.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 22.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
64.00 kcal(3%) 3.20(6%)9.20(7%)1.60(2%)
Typical Serving Amount : 1.000 serving (or 296.00g):
189.44 kcal(9%)9.47 g(17%)27.23 g(21%)4.74 g(7%)
83. Beverages, cranberry-apple juice drink, bottled - Energy
63.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
63.00 kcal(3%) 0.00(0%)15.85(12%)0.11(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
19.28 kcal(1%)0 g(0%)4.85 g(4%)0.03 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
154.35 kcal(8%)0 g(0%)38.83 g(30%)0.27 g(0%)
84. Beverages, Acai berry drink, fortified - Energy
62.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 34.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
62.00 kcal(3%) 0.83(1%)12.83(10%)0.83(1%)
Typical Serving Amount : 8.000 fl oz (or 266.00g):
164.92 kcal(8%)2.21 g(4%)34.13 g(26%)2.21 g(3%)
Other Serving Size : 2.000 fl oz (or 60.00g):
37.2 kcal(2%)0.5 g(1%)7.7 g(6%)0.5 g(1%)
85. Beverages, Energy Drink with carbonated water and high fructose corn syrup - Energy
62.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
62.00 kcal(3%) 0.42(1%)15.00(12%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
148.8 kcal(7%)1.01 g(2%)36 g(28%)0 g(0%)
86. Beverages, coffee, ready to drink, iced, mocha, milk based - Energy
60.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
60.00 kcal(3%) 1.48(3%)11.42(9%)0.98(2%)
Typical Serving Amount : 1.000 cup (or 265.00g):
159 kcal(8%)3.92 g(7%)30.26 g(23%)2.6 g(4%)
87. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan - Energy
58.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
58.00 kcal(3%) 6.59(12%)0.85(1%)2.88(4%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
171.1 kcal(9%)19.44 g(35%)2.51 g(2%)8.5 g(13%)
88. Alcoholic beverages, beer, higher alcohol - Energy
58.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
58.00 kcal(3%) 0.90(2%)0.27(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
17.75 kcal(1%)0.28 g(1%)0.08 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle (or 355.00g):
205.9 kcal(10%)3.2 g(6%)0.96 g(1%)0 g(0%)
89. Beverages, Energy drink, ROCKSTAR - Energy
58.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
58.00 kcal(3%) 0.34(1%)12.70(10%)0.22(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
17.98 kcal(1%)0.11 g(0%)3.94 g(3%)0.07 g(0%)
Other Serving Size : 8.000 fl oz (or 240.00g):
139.2 kcal(7%)0.82 g(1%)30.48 g(23%)0.53 g(1%)
Other Serving Size : 1.000 can (or 480.00g):
278.4 kcal(14%)1.63 g(3%)60.96 g(47%)1.06 g(2%)
90. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan - Energy
57.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
57.00 kcal(3%) 3.32(6%)7.74(6%)1.93(3%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
168.15 kcal(8%)9.79 g(17%)22.83 g(18%)5.69 g(9%)
91. Beverages, cranberry-grape juice drink, bottled - Energy
56.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
56.00 kcal(3%) 0.20(0%)14.00(11%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
17.14 kcal(1%)0.06 g(0%)4.28 g(3%)0.03 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
137.2 kcal(7%)0.49 g(1%)34.3 g(26%)0.25 g(0%)
92. Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled - Energy
56.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
56.00 kcal(3%) 0.29(1%)13.68(11%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 249.00g):
139.44 kcal(7%)0.72 g(1%)34.06 g(26%)0 g(0%)
93. Beverages, AMBER, hard cider - Energy
56.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
56.00 kcal(3%) 0.00(0%)5.92(5%)0.00(0%)
Typical Serving Amount : 12.000 fl oz (or 355.00g):
198.8 kcal(10%)0 g(0%)21.02 g(16%)0 g(0%)
94. Cranberry juice cocktail, bottled - Energy
54.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
54.00 kcal(3%) 0.00(0%)13.52(10%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 31.60g):
17.06 kcal(1%)0 g(0%)4.27 g(3%)0.03 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 253.00g):
136.62 kcal(7%)0 g(0%)34.21 g(26%)0.25 g(0%)
95. Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Energy
54.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
54.00 kcal(3%) 0.13(0%)13.16(10%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
127.98 kcal(6%)0.31 g(1%)31.19 g(24%)0 g(0%)
96. Beverages, Orange juice drink - Energy
54.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
54.00 kcal(3%) 0.20(0%)13.41(10%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 249.00g):
134.46 kcal(7%)0.5 g(1%)33.39 g(26%)0 g(0%)
Other Serving Size : 1.000 fl oz (or 31.10g):
16.79 kcal(1%)0.06 g(0%)4.17 g(3%)0 g(0%)
Other Serving Size : 1.000 drink box (8.45 fl oz) (or 263.00g):
142.02 kcal(7%)0.53 g(1%)35.27 g(27%)0 g(0%)
97. Beverages, Horchata, as served in restaurant - Energy
54.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
54.00 kcal(3%) 0.48(1%)11.52(9%)0.71(1%)
Typical Serving Amount : 1.000 cup (or 228.00g):
123.12 kcal(6%)1.09 g(2%)26.27 g(20%)1.62 g(2%)
98. Beverages, OCEAN SPRAY, Cran Grape - Energy
54.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
54.00 kcal(3%) 0.21(0%)13.16(10%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
129.6 kcal(6%)0.5 g(1%)31.58 g(24%)0 g(0%)
99. Beverages, orange breakfast drink, ready-to-drink, with added nutrients - Energy
53.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
53.00 kcal(3%) 0.00(0%)13.20(10%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.60g):
16.75 kcal(1%)0 g(0%)4.17 g(3%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 253.00g):
134.09 kcal(7%)0 g(0%)33.4 g(26%)0 g(0%)
100. Beverages, Cranberry juice cocktail - Energy
52.00 kcal of Energy per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Content for a 100g serving :
52.00 kcal(3%) 0.00(0%)12.25(9%)0.34(1%)
Typical Serving Amount : 1.000 cup (or 271.00g):
140.92 kcal(7%)0 g(0%)33.2 g(26%)0.92 g(1%)






energy and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito