Welcome to the list of the top 100 drinks highest in carbs content. Where the amount of carbs ranges from 98.55 g to 8.81 g per 100g. The top drink is Beverages, tea, instant, decaffeinated, lemon, sweetened with the highest carbs content, which in 100g contains 98.55 g of carbs.

The total recommended daily allowance or RDA for carbs is 130 g. For the 100g serving of Beverages, tea, instant, decaffeinated, lemon, sweetened, which contains 98.55 g of carbs, the corresponding RDA carbs percentage is 76 %, which is the highest item from the list of drinks high in carbs.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Beverages, tea, instant, decaffeinated, lemon, sweetened has a nutritional value score of 13.00 out of 100.Comparing the carbs content and the nutritional density in 100g for Beverages, tea, instant, decaffeinated, lemon, sweetened; We class this as a high carbs content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of drinks.



Other important and carbs related nutrients are Sugars, Energy, Protein and Total Fat. For this 100g serving for Beverages, tea, instant, decaffeinated, lemon, sweetened, which is the top of the drinks list for carbs content in your diet, the amount of Sugars is 95.29 g (106% RDA), the amount of Energy is 401.00 kcal (20% RDA), the amount of Protein is 0.12 g and the amount of Total Fat is 0.73 g (1% RDA). The nutritional content and facts for 100g, which includes Sugars, Energy, Protein and Total Fat is shown in the bar chart below as percentages of the recommended daily allowance along with the carbs content in Beverages, tea, instant, decaffeinated, lemon, sweetened from the list of drinks.

carbs and nutrition facts in drinks per 100g



Top Twenty List - Highest carbs Content per 100g

Below is a basic list for carbs in drinks for the top 20 drinks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Beverages, tea, instant, decaffeinated, lemon, sweetened 98.55g (76%RDA)
2. Beverages, tea, instant, lemon, with added ascorbic acid 97.60g (75%RDA)
3. Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 94.45g (73%RDA)
4. Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer 86.28g (66%RDA)
5. Beverages, tea, instant, decaffeinated, lemon, diet 85.40g (66%RDA)
6. Beverages, coffee, instant, with chicory 78.90g (61%RDA)
7. Beverages, tea, instant, lemon, unsweetened 78.52g (60%RDA)
8. Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows 75.00g (58%RDA)
9. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix 75.00g (58%RDA)
10. Beverages, KRAFT, coffee, instant, French Vanilla Cafe 74.60g (57%RDA)
11. Beverages, coffee, instant, mocha, sweetened 74.04g (57%RDA)
12. Beverages, coffee, instant, regular, half the caffeine 73.18g (56%RDA)
13. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener 71.40g (55%RDA)
14. Beverages, chocolate syrup 65.10g (50%RDA)
15. Beverages, coffee, instant, with whitener, reduced calorie 59.94g (46%RDA)
16. Beverages, tea, instant, decaffeinated, unsweetened 58.66g (45%RDA)
17. Alcoholic beverage, liqueur, coffee, 53 proof 46.80g (36%RDA)
18. Alcoholic beverage, creme de menthe, 72 proof 41.60g (32%RDA)
19. Alcoholic beverage, liqueur, coffee, 63 proof 32.20g (25%RDA)
20. Alcoholic beverage, pina colada, prepared-from-recipe 22.66g (17%RDA)

Highest Amount of carbs per Serving

Please remember that the above gives an accurate value in 100g for high carbs foods in your diet. You should also take into account portion sizes when you are considering the carbs nutritional content.

The food with the highest carbs content per typical serving is Beverages, yellow green colored citrus soft drink with caffeine which contains 60.69 g in 16.000 fl oz (or 473.00 g). The percentage of the recommended daily value for this serving is 47 %. For this serving the Sugars content is 61.02 g (68% RDA), the Energy content is 231.77 kcal (12% RDA), the Protein content is 0 g and the Total Fat content is 0 g.

Grams of carbs in drinks (per 100g)

The list below gives the total carbs content in the top 100 items from the general description 'drinks' each of which show the carbs amount as well as Sugars, Energy, Protein and Total Fat. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks carbs per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing carbs which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with carbs.


List of Drinks High in carbs Content per 100g

1. Beverages, tea, instant, decaffeinated, lemon, sweetened - Carbohydrate
98.55 g of Carbohydrate per 100g (76% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.55 g(76%) 95.29(106%)401.00(20%)0.73(1%)0.12(0%)
Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g):
22.67 g(17%)21.92 g(24%)92.23 kcal(5%)0.17 g(0%)0.03 g(0%)
Other Serving Size : 1.000 cup (or 182.00g):
179.36 g(138%)173.43 g(193%)729.82 kcal(36%)1.33 g(2%)0.22 g(0%)
2. Beverages, tea, instant, lemon, with added ascorbic acid - Carbohydrate
97.60 g of Carbohydrate per 100g (75% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
97.60 g(75%) 385.00(19%)0.30(0%)0.60(1%)
Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g):
22.45 g(17%)88.55 kcal(4%)0.07 g(0%)0.14 g(0%)
Other Serving Size : 1.000 cup (or 182.00g):
177.63 g(137%)700.7 kcal(35%)0.55 g(1%)1.09 g(2%)
3. Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C - Carbohydrate
94.45 g of Carbohydrate per 100g (73% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
94.45 g(73%) 0.00(0%)378.00(19%)0.00(0%)0.00(0%)
Typical Serving Amount : 2.000 tbsp (or 4.50g):
4.25 g(3%)0 g(0%)17.01 kcal(1%)0 g(0%)0 g(0%)
4. Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer - Carbohydrate
86.28 g of Carbohydrate per 100g (66% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
86.28 g(66%) 66.67(74%)465.00(23%)13.33(21%)0.00(0%)
Typical Serving Amount : 1.000 serving (or 15.00g):
12.94 g(10%)10 g(11%)69.75 kcal(3%)2 g(3%)0 g(0%)
5. Beverages, tea, instant, decaffeinated, lemon, diet - Carbohydrate
85.40 g of Carbohydrate per 100g (66% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
85.40 g(66%) 1.88(2%)338.00(17%)0.60(1%)3.30(6%)
Typical Serving Amount : 2.000 tsp (or 1.60g):
1.37 g(1%)0.03 g(0%)5.41 kcal(0%)0.01 g(0%)0.05 g(0%)
6. Beverages, coffee, instant, with chicory - Carbohydrate
78.90 g of Carbohydrate per 100g (61% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
78.90 g(61%) 355.00(18%)0.20(0%)9.30(17%)
Typical Serving Amount : 1.000 tsp, rounded (or 1.80g):
1.42 g(1%)6.39 kcal(0%)0 g(0%)0.17 g(0%)
7. Beverages, tea, instant, lemon, unsweetened - Carbohydrate
78.52 g of Carbohydrate per 100g (60% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
78.52 g(60%) 4.52(5%)345.00(17%)0.18(0%)7.40(13%)
Typical Serving Amount : 1.000 tsp, rounded (or 1.40g):
1.1 g(1%)0.06 g(0%)4.83 kcal(0%)0 g(0%)0.1 g(0%)
Other Serving Size : 2.000 tbsp, rounded (or 11.30g):
8.87 g(7%)0.51 g(1%)38.99 kcal(2%)0.02 g(0%)0.84 g(2%)
8. Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows - Carbohydrate
75.00 g of Carbohydrate per 100g (58% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
75.00 g(58%) 65.00(72%)400.00(20%)15.00(23%)2.80(5%)
Typical Serving Amount : 1.000 serving 1 envelope (or 20.00g):
15 g(12%)13 g(14%)80 kcal(4%)3 g(5%)0.56 g(1%)
9. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix - Carbohydrate
75.00 g of Carbohydrate per 100g (58% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
75.00 g(58%) 60.00(67%)400.00(20%)15.00(23%)3.00(5%)
Typical Serving Amount : 1.000 serving 1 envelope (or 20.00g):
15 g(12%)12 g(13%)80 kcal(4%)3 g(5%)0.6 g(1%)
10. Beverages, KRAFT, coffee, instant, French Vanilla Cafe - Carbohydrate
74.60 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.60 g(57%) 54.30(60%)481.00(24%)19.20(30%)2.50(4%)
Typical Serving Amount : 1.000 NLEA Serving (or 14.00g):
10.44 g(8%)7.6 g(8%)67.34 kcal(3%)2.69 g(4%)0.35 g(1%)
11. Beverages, coffee, instant, mocha, sweetened - Carbohydrate
74.04 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.04 g(57%) 58.20(65%)460.00(23%)15.87(24%)5.29(9%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 13.00g):
9.63 g(7%)7.57 g(8%)59.8 kcal(3%)2.06 g(3%)0.69 g(1%)
12. Beverages, coffee, instant, regular, half the caffeine - Carbohydrate
73.18 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.18 g(56%) 0.00(0%)352.00(18%)0.50(1%)14.42(26%)
Typical Serving Amount : 1.000 tsp (or 1.00g):
0.73 g(1%)0 g(0%)3.52 kcal(0%)0.01 g(0%)0.14 g(0%)
Other Serving Size : 1.000 packet (or 2.00g):
1.46 g(1%)0 g(0%)7.04 kcal(0%)0.01 g(0%)0.29 g(1%)
13. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener - Carbohydrate
71.40 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.40 g(55%) 34.98(39%)440.00(22%)13.21(20%)9.00(16%)
Typical Serving Amount : 1.000 tsp dry (or 6.40g):
4.57 g(4%)2.24 g(2%)28.16 kcal(1%)0.85 g(1%)0.58 g(1%)
14. Beverages, chocolate syrup - Carbohydrate
65.10 g of Carbohydrate per 100g (50% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
65.10 g(50%) 49.65(55%)279.00(14%)1.13(2%)2.10(4%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 39.00g):
25.39 g(20%)19.36 g(22%)108.81 kcal(5%)0.44 g(1%)0.82 g(1%)
Other Serving Size : 1.000 cup (or 300.00g):
195.3 g(150%)148.95 g(166%)837 kcal(42%)3.39 g(5%)6.3 g(11%)
15. Beverages, coffee, instant, with whitener, reduced calorie - Carbohydrate
59.94 g of Carbohydrate per 100g (46% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
59.94 g(46%) 59.00(66%)509.00(25%)29.10(45%)1.96(4%)
Typical Serving Amount : 1.000 tsp dry (or 1.70g):
1.02 g(1%)1 g(1%)8.65 kcal(0%)0.49 g(1%)0.03 g(0%)
16. Beverages, tea, instant, decaffeinated, unsweetened - Carbohydrate
58.66 g of Carbohydrate per 100g (45% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
58.66 g(45%) 5.53(6%)315.00(16%)0.00(0%)20.21(36%)
Typical Serving Amount : 1.000 serving 2 tsp (or 0.70g):
0.41 g(0%)0.04 g(0%)2.21 kcal(0%)0 g(0%)0.14 g(0%)
17. Alcoholic beverage, liqueur, coffee, 53 proof - Carbohydrate
46.80 g of Carbohydrate per 100g (36% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
46.80 g(36%) 38.30(43%)336.00(17%)0.30(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 34.80g):
16.29 g(13%)13.33 g(15%)116.93 kcal(6%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1.000 serving 1.5 fl oz (or 52.00g):
24.34 g(19%)19.92 g(22%)174.72 kcal(9%)0.16 g(0%)0.05 g(0%)
18. Alcoholic beverage, creme de menthe, 72 proof - Carbohydrate
41.60 g of Carbohydrate per 100g (32% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41.60 g(32%) 41.60(46%)371.00(19%)0.30(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 33.60g):
13.98 g(11%)13.98 g(16%)124.66 kcal(6%)0.1 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger 1.5 fl oz (or 50.00g):
20.8 g(16%)20.8 g(23%)185.5 kcal(9%)0.15 g(0%)0 g(0%)
19. Alcoholic beverage, liqueur, coffee, 63 proof - Carbohydrate
32.20 g of Carbohydrate per 100g (25% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32.20 g(25%) 32.20(36%)308.00(15%)0.30(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 34.80g):
11.21 g(9%)11.21 g(12%)107.18 kcal(5%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1.500 fl oz (or 52.00g):
16.74 g(13%)16.74 g(19%)160.16 kcal(8%)0.16 g(0%)0.05 g(0%)
20. Alcoholic beverage, pina colada, prepared-from-recipe - Carbohydrate
22.66 g of Carbohydrate per 100g (17% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.66 g(17%) 22.33(25%)174.00(9%)1.88(3%)0.42(1%)
Typical Serving Amount : 1.000 fl oz (or 31.40g):
7.12 g(5%)7.01 g(8%)54.64 kcal(3%)0.59 g(1%)0.13 g(0%)
Other Serving Size : 1.000 cocktail (4.5 fl oz) (or 141.00g):
31.95 g(25%)31.49 g(35%)245.34 kcal(12%)2.65 g(4%)0.59 g(1%)
21. Beverages, Whiskey sour mix, bottled - Carbohydrate
21.40 g of Carbohydrate per 100g (16% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.40 g(16%) 21.40(24%)87.00(4%)0.10(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 32.30g):
6.91 g(5%)6.91 g(8%)28.1 kcal(1%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 2.000 fl oz (or 65.00g):
13.91 g(11%)13.91 g(15%)56.55 kcal(3%)0.07 g(0%)0.07 g(0%)
22. Whiskey sour mix, bottled, with added potassium and sodium - Carbohydrate
21.40 g of Carbohydrate per 100g (16% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.40 g(16%) 84.00(4%)0.10(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 32.30g):
6.91 g(5%)27.13 kcal(1%)0.03 g(0%)0.03 g(0%)
23. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Carbohydrate
20.90 g of Carbohydrate per 100g (16% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.90 g(16%) 19.76(22%)327.00(16%)15.70(24%)2.80(5%)
Typical Serving Amount : 1.000 fl oz (or 31.10g):
6.5 g(5%)6.15 g(7%)101.7 kcal(5%)4.88 g(8%)0.87 g(2%)
Other Serving Size : 1.500 fl oz (or 47.00g):
9.82 g(8%)9.29 g(10%)153.69 kcal(8%)7.38 g(11%)1.32 g(2%)
24. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink - Carbohydrate
19.88 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.88 g(15%) 8.33(9%)141.00(7%)4.52(7%)5.16(9%)
Typical Serving Amount : 1.000 cup (or 252.00g):
50.1 g(39%)20.99 g(23%)355.32 kcal(18%)11.39 g(18%)13 g(23%)
Other Serving Size : 1.000 fl oz (or 31.50g):
6.26 g(5%)2.62 g(3%)44.42 kcal(2%)1.42 g(2%)1.63 g(3%)
25. Shake, fast food, vanilla - Carbohydrate
19.59 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.59 g(15%) 13.63(15%)148.00(7%)6.52(10%)3.37(6%)
Typical Serving Amount : 1.000 fl oz (or 20.80g):
4.07 g(3%)2.84 g(3%)30.78 kcal(2%)1.36 g(2%)0.7 g(1%)
Other Serving Size : 1.000 cup (8 fl oz) (or 166.00g):
32.52 g(25%)22.63 g(25%)245.68 kcal(12%)10.82 g(17%)5.59 g(10%)
Other Serving Size : 1.000 milkshake (10 fl oz) (or 208.00g):
40.75 g(31%)28.35 g(32%)307.84 kcal(15%)13.56 g(21%)7.01 g(13%)
Other Serving Size : 1.000 small McDonald's shake (12 fl oz) (or 250.00g):
48.98 g(38%)34.08 g(38%)370 kcal(19%)16.3 g(25%)8.43 g(15%)
Other Serving Size : 1.000 medium McDonald's shake (16 fl oz) (or 333.00g):
65.23 g(50%)45.39 g(50%)492.84 kcal(25%)21.71 g(33%)11.22 g(20%)
Other Serving Size : 1.000 large McDonald's shake (22 fl oz) (or 458.00g):
89.72 g(69%)62.43 g(69%)677.84 kcal(34%)29.86 g(46%)15.43 g(28%)
26. Beverages, shake, fast food, strawberry - Carbohydrate
18.90 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.90 g(15%) 113.00(6%)2.80(4%)3.40(6%)
Typical Serving Amount : 1.000 fl oz (or 23.50g):
4.44 g(3%)26.56 kcal(1%)0.66 g(1%)0.8 g(1%)
Other Serving Size : 1.000 serving small 12 fl oz (or 282.00g):
53.3 g(41%)318.66 kcal(16%)7.9 g(12%)9.59 g(17%)
Other Serving Size : 1.000 serving medium 16 fl oz (or 376.00g):
71.06 g(55%)424.88 kcal(21%)10.53 g(16%)12.78 g(23%)
Other Serving Size : 1.000 serving large 21 fl oz (or 494.00g):
93.37 g(72%)558.22 kcal(28%)13.83 g(21%)16.8 g(30%)
27. Beverages, chocolate drink, milk and soy based, ready to drink, fortified - Carbohydrate
17.30 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 20.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.30 g(13%) 8.44(9%)101.00(5%)1.69(3%)4.22(8%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
41 g(32%)20 g(22%)239.37 kcal(12%)4.01 g(6%)10 g(18%)
28. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink - Carbohydrate
17.29 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.29 g(13%) 8.46(9%)138.00(7%)5.38(8%)5.38(10%)
Typical Serving Amount : 1.000 bottle (or 237.00g):
40.98 g(32%)20.05 g(22%)327.06 kcal(16%)12.75 g(20%)12.75 g(23%)
29. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink - Carbohydrate
16.88 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.88 g(13%) 9.70(11%)105.00(5%)2.53(4%)3.80(7%)
Typical Serving Amount : 8.000 fl oz (or 254.00g):
42.88 g(33%)24.64 g(27%)266.7 kcal(13%)6.43 g(10%)9.65 g(17%)
30. Beverages, cranberry-apricot juice drink, bottled - Carbohydrate
16.20 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.20 g(12%) 64.00(3%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
4.96 g(4%)19.58 kcal(1%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
39.69 g(31%)156.8 kcal(8%)0 g(0%)0.49 g(1%)
31. Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C - Carbohydrate
16.03 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.03 g(12%) 15.85(18%)64.00(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 238.00g):
38.15 g(29%)37.72 g(42%)152.32 kcal(8%)0 g(0%)0 g(0%)
32. Beverages, cranberry-apple juice drink, bottled - Carbohydrate
15.85 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.85 g(12%) 14.50(16%)63.00(3%)0.11(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
4.85 g(4%)4.44 g(5%)19.28 kcal(1%)0.03 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
38.83 g(30%)35.53 g(39%)154.35 kcal(8%)0.27 g(0%)0 g(0%)
33. Beverages, Energy Drink with carbonated water and high fructose corn syrup - Carbohydrate
15.00 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 g(12%) 13.75(15%)62.00(3%)0.00(0%)0.42(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
36 g(28%)33 g(37%)148.8 kcal(7%)0 g(0%)1.01 g(2%)
34. Beverages, cranberry-grape juice drink, bottled - Carbohydrate
14.00 g of Carbohydrate per 100g (11% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 g(11%) 56.00(3%)0.10(0%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
4.28 g(3%)17.14 kcal(1%)0.03 g(0%)0.06 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
34.3 g(26%)137.2 kcal(7%)0.25 g(0%)0.49 g(1%)
35. Beverages, MINUTE MAID, Lemonada, Limeade - Carbohydrate
13.75 g of Carbohydrate per 100g (11% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.75 g(11%) 12.92(14%)50.00(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
33 g(25%)31.01 g(34%)120 kcal(6%)0 g(0%)0 g(0%)
36. Alcoholic beverage, wine, dessert, sweet - Carbohydrate
13.69 g of Carbohydrate per 100g (11% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.69 g(11%) 7.78(9%)160.00(8%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
4.04 g(3%)2.3 g(3%)47.2 kcal(2%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 glass (3.5 fl oz) (or 103.00g):
14.1 g(11%)8.01 g(9%)164.8 kcal(8%)0 g(0%)0.21 g(0%)
37. Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled - Carbohydrate
13.68 g of Carbohydrate per 100g (11% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.68 g(11%) 13.12(15%)56.00(3%)0.00(0%)0.29(1%)
Typical Serving Amount : 8.000 fl oz (or 249.00g):
34.06 g(26%)32.67 g(36%)139.44 kcal(7%)0 g(0%)0.72 g(1%)
38. Cranberry juice cocktail, bottled - Carbohydrate
13.52 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.52 g(10%) 11.87(13%)54.00(3%)0.10(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.60g):
4.27 g(3%)3.75 g(4%)17.06 kcal(1%)0.03 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 253.00g):
34.21 g(26%)30.03 g(33%)136.62 kcal(7%)0.25 g(0%)0 g(0%)
39. Beverages, Orange juice drink - Carbohydrate
13.41 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.41 g(10%) 9.36(10%)54.00(3%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 cup (or 249.00g):
33.39 g(26%)23.31 g(26%)134.46 kcal(7%)0 g(0%)0.5 g(1%)
Other Serving Size : 1.000 fl oz (or 31.10g):
4.17 g(3%)2.91 g(3%)16.79 kcal(1%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 drink box (8.45 fl oz) (or 263.00g):
35.27 g(27%)24.62 g(27%)142.02 kcal(7%)0 g(0%)0.53 g(1%)
40. Alcoholic beverage, wine, table, white, late harvest - Carbohydrate
13.39 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.39 g(10%) 112.00(6%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
4.12 g(3%)34.5 kcal(2%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 154.00g):
20.62 g(16%)172.48 kcal(9%)0 g(0%)0.11 g(0%)
41. Carbonated beverage, cream soda - Carbohydrate
13.30 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.30 g(10%) 13.30(15%)51.00(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.90g):
4.11 g(3%)4.11 g(5%)15.76 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 494.00g):
65.7 g(51%)65.7 g(73%)251.94 kcal(13%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 371.00g):
49.34 g(38%)49.34 g(55%)189.21 kcal(9%)0 g(0%)0 g(0%)
42. Beverages, orange breakfast drink, ready-to-drink, with added nutrients - Carbohydrate
13.20 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.20 g(10%) 8.02(9%)53.00(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.60g):
4.17 g(3%)2.53 g(3%)16.75 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 253.00g):
33.4 g(26%)20.29 g(23%)134.09 kcal(7%)0 g(0%)0 g(0%)
43. Alcoholic beverage, whiskey sour - Carbohydrate
13.17 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.17 g(10%) 149.00(7%)0.03(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.40g):
4 g(3%)45.3 kcal(2%)0.01 g(0%)0 g(0%)
Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g):
13.96 g(11%)157.94 kcal(8%)0.03 g(0%)0 g(0%)
Other Serving Size : 2.000 fl oz (or 65.00g):
8.56 g(7%)96.85 kcal(5%)0.02 g(0%)0 g(0%)
44. Beverages, OCEAN SPRAY, Cran Grape - Carbohydrate
13.16 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.16 g(10%) 12.60(14%)54.00(3%)0.00(0%)0.21(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
31.58 g(24%)30.24 g(34%)129.6 kcal(6%)0 g(0%)0.5 g(1%)
45. Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Carbohydrate
13.16 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.16 g(10%) 12.11(13%)54.00(3%)0.00(0%)0.13(0%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
31.19 g(24%)28.7 g(32%)127.98 kcal(6%)0 g(0%)0.31 g(1%)
46. Beverages, Energy drink, VAULT, citrus flavor - Carbohydrate
12.99 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.99 g(10%) 12.99(14%)49.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 oz (or 31.00g):
4.03 g(3%)4.03 g(4%)15.19 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 8.000 fl oz (1 serving) (or 246.00g):
31.96 g(25%)31.96 g(36%)120.54 kcal(6%)0 g(0%)0 g(0%)
47. Beverages, Acai berry drink, fortified - Carbohydrate
12.83 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 34.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.83 g(10%) 11.10(12%)62.00(3%)0.83(1%)0.83(1%)
Typical Serving Amount : 8.000 fl oz (or 266.00g):
34.13 g(26%)29.53 g(33%)164.92 kcal(8%)2.21 g(3%)2.21 g(4%)
Other Serving Size : 2.000 fl oz (or 60.00g):
7.7 g(6%)6.66 g(7%)37.2 kcal(2%)0.5 g(1%)0.5 g(1%)
48. Beverages, yellow green colored citrus soft drink with caffeine - Carbohydrate
12.83 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.83 g(10%) 12.90(14%)49.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 473.00g):
60.69 g(47%)61.02 g(68%)231.77 kcal(12%)0 g(0%)0 g(0%)
49. Alcoholic beverage, whiskey sour, prepared from item 14028 - Carbohydrate
12.82 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.82 g(10%) 12.78(14%)153.00(8%)0.06(0%)0.06(0%)
Typical Serving Amount : 1.000 fl oz (or 30.40g):
3.9 g(3%)3.89 g(4%)46.51 kcal(2%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g):
13.59 g(10%)13.55 g(15%)162.18 kcal(8%)0.06 g(0%)0.06 g(0%)
50. Beverages, chocolate syrup, prepared with whole milk - Carbohydrate
12.78 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.78 g(10%) 11.31(13%)90.00(5%)2.96(5%)3.07(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 282.00g):
36.04 g(28%)31.89 g(35%)253.8 kcal(13%)8.35 g(13%)8.66 g(15%)
51. Beverages, OCEAN SPRAY, Cran Cherry - Carbohydrate
12.76 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.76 g(10%) 12.20(14%)46.00(2%)0.00(0%)0.19(0%)
Typical Serving Amount : 8.000 fl oz (or 248.00g):
31.64 g(24%)30.26 g(34%)114.08 kcal(6%)0 g(0%)0.47 g(1%)
52. Beverages, Energy drink, ROCKSTAR - Carbohydrate
12.70 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.70 g(10%) 12.26(14%)58.00(3%)0.22(0%)0.34(1%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
3.94 g(3%)3.8 g(4%)17.98 kcal(1%)0.07 g(0%)0.11 g(0%)
Other Serving Size : 8.000 fl oz (or 240.00g):
30.48 g(23%)29.42 g(33%)139.2 kcal(7%)0.53 g(1%)0.82 g(1%)
Other Serving Size : 1.000 can (or 480.00g):
60.96 g(47%)58.85 g(65%)278.4 kcal(14%)1.06 g(2%)1.63 g(3%)
53. Beverages, coffee, ready to drink, milk based, sweetened - Carbohydrate
12.60 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.60 g(10%) 10.67(12%)71.00(4%)1.38(2%)1.98(4%)
Typical Serving Amount : 1.000 cup (or 262.00g):
33.01 g(25%)27.96 g(31%)186.02 kcal(9%)3.62 g(6%)5.19 g(9%)
54. Beverages, OCEAN SPRAY, Cran Pomegranate - Carbohydrate
12.56 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.56 g(10%) 12.00(13%)47.00(2%)0.01(0%)0.07(0%)
Typical Serving Amount : 8.000 fl oz (or 248.00g):
31.15 g(24%)29.76 g(33%)116.56 kcal(6%)0.02 g(0%)0.17 g(0%)
55. Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch - Carbohydrate
12.50 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.50 g(10%) 12.50(14%)45.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 6.750 fl oz (or 200.00g):
25 g(19%)25 g(28%)90 kcal(5%)0 g(0%)0 g(0%)
56. Beverages, carbonated, orange - Carbohydrate
12.30 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.30 g(9%) 48.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
3.81 g(3%)14.88 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 496.00g):
61.01 g(47%)238.08 kcal(12%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g):
45.76 g(35%)178.56 kcal(9%)0 g(0%)0 g(0%)
57. Beverages, Kiwi Strawberry Juice Drink - Carbohydrate
12.26 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.26 g(9%) 11.63(13%)47.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 473.00g):
57.99 g(45%)55.01 g(61%)222.31 kcal(11%)0 g(0%)0 g(0%)
58. Beverages, Cranberry juice cocktail - Carbohydrate
12.25 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.25 g(9%) 11.41(13%)52.00(3%)0.34(1%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 271.00g):
33.2 g(26%)30.92 g(34%)140.92 kcal(7%)0.92 g(1%)0 g(0%)
59. Beverages, Energy drink, FULL THROTTLE - Carbohydrate
12.08 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.08 g(9%) 12.08(13%)46.00(2%)0.08(0%)0.25(0%)
Typical Serving Amount : 1.000 serving 8 fluid oz (or 240.00g):
28.99 g(22%)28.99 g(32%)110.4 kcal(6%)0.19 g(0%)0.6 g(1%)
Other Serving Size : 1.000 can (or 480.00g):
57.98 g(45%)57.98 g(64%)220.8 kcal(11%)0.38 g(1%)1.2 g(2%)
60. Beverages, The COCA-COLA company, Minute Maid, Lemonade - Carbohydrate
12.08 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.08 g(9%) 11.67(13%)46.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
28.99 g(22%)28.01 g(31%)110.4 kcal(6%)0 g(0%)0 g(0%)
61. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D - Carbohydrate
12.08 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.08 g(9%) 11.40(13%)77.00(4%)1.83(3%)3.05(5%)
Typical Serving Amount : 1.000 cup (or 244.00g):
29.48 g(23%)27.82 g(31%)187.88 kcal(9%)4.47 g(7%)7.44 g(13%)
62. Beverages, Energy drink, AMP - Carbohydrate
12.08 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.08 g(9%) 12.08(13%)46.00(2%)0.08(0%)0.25(0%)
Typical Serving Amount : 1.000 serving (or 240.00g):
28.99 g(22%)28.99 g(32%)110.4 kcal(6%)0.19 g(0%)0.6 g(1%)
63. Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink - Carbohydrate
11.98 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.98 g(9%) 11.42(13%)49.00(2%)0.01(0%)0.22(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
29.59 g(23%)28.21 g(31%)121.03 kcal(6%)0.02 g(0%)0.54 g(1%)
64. Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink - Carbohydrate
11.96 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.96 g(9%) 11.40(13%)49.00(2%)0.00(0%)0.28(1%)
Typical Serving Amount : 8.000 fl oz (or 248.00g):
29.66 g(23%)28.27 g(31%)121.52 kcal(6%)0 g(0%)0.69 g(1%)
65. Beverages, OCEAN SPRAY, White Cranberry Peach - Carbohydrate
11.88 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.88 g(9%) 11.32(13%)45.00(2%)0.01(0%)0.13(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
29.34 g(23%)27.96 g(31%)111.15 kcal(6%)0.02 g(0%)0.32 g(1%)
66. Beverages, V8 V-FUSION Juices, Strawberry Banana - Carbohydrate
11.79 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.79 g(9%) 10.16(11%)49.00(2%)0.00(0%)0.41(1%)
Typical Serving Amount : 1.000 serving 8 oz (or 246.00g):
29 g(22%)24.99 g(28%)120.54 kcal(6%)0 g(0%)1.01 g(2%)
67. Beverages, OCEAN SPRAY, Ruby Red cranberry - Carbohydrate
11.58 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.58 g(9%) 11.02(12%)45.00(2%)0.01(0%)0.07(0%)
Typical Serving Amount : 8.000 fl oz (or 227.00g):
26.29 g(20%)25.02 g(28%)102.15 kcal(5%)0.02 g(0%)0.16 g(0%)
68. Beverages, Horchata, as served in restaurant - Carbohydrate
11.52 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.52 g(9%) 9.36(10%)54.00(3%)0.71(1%)0.48(1%)
Typical Serving Amount : 1.000 cup (or 228.00g):
26.27 g(20%)21.34 g(24%)123.12 kcal(6%)1.62 g(2%)1.09 g(2%)
69. Beverages, coffee, ready to drink, iced, mocha, milk based - Carbohydrate
11.42 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.42 g(9%) 9.23(10%)60.00(3%)0.98(2%)1.48(3%)
Typical Serving Amount : 1.000 cup (or 265.00g):
30.26 g(23%)24.46 g(27%)159 kcal(8%)2.6 g(4%)3.92 g(7%)
70. Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer - Carbohydrate
11.39 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.39 g(9%) 108.00(5%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 30.50g):
3.47 g(3%)32.94 kcal(2%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 152.00g):
17.31 g(13%)164.16 kcal(8%)0 g(0%)0.11 g(0%)
71. Beverages, V8 V-FUSION Juices, Peach Mango - Carbohydrate
11.38 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.38 g(9%) 10.57(12%)49.00(2%)0.00(0%)0.41(1%)
Typical Serving Amount : 1.000 serving 8 oz (or 246.00g):
27.99 g(22%)26 g(29%)120.54 kcal(6%)0 g(0%)1.01 g(2%)
72. Beverages, V8 V-FUSION Juices, Tropical - Carbohydrate
11.38 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 21.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.38 g(9%) 10.16(11%)49.00(2%)0.00(0%)0.41(1%)
Typical Serving Amount : 1.000 serving 8 oz (or 246.00g):
27.99 g(22%)24.99 g(28%)120.54 kcal(6%)0 g(0%)1.01 g(2%)
73. Beverages, fruit juice drink, greater than 3% juice, high vitamin C - Carbohydrate
11.35 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.35 g(9%) 10.69(12%)46.00(2%)0.11(0%)0.13(0%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 238.00g):
27.01 g(21%)25.44 g(28%)109.48 kcal(5%)0.26 g(0%)0.31 g(1%)
74. Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 - Carbohydrate
11.28 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.28 g(9%) 10.93(12%)47.00(2%)0.00(0%)0.47(1%)
Typical Serving Amount : 1.000 serving (or 240.00g):
27.07 g(21%)26.23 g(29%)112.8 kcal(6%)0 g(0%)1.13 g(2%)
75. Beverages, Energy drink, Citrus - Carbohydrate
11.27 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.27 g(9%) 10.42(12%)45.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
27.05 g(21%)25.01 g(28%)108 kcal(5%)0 g(0%)0 g(0%)
76. Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 - Carbohydrate
11.25 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.25 g(9%) 11.25(13%)44.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 480.00g):
54 g(42%)54 g(60%)211.2 kcal(11%)0 g(0%)0 g(0%)
77. Beverages, carbonated, grape soda - Carbohydrate
11.20 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.20 g(9%) 43.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
3.47 g(3%)13.33 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g):
41.66 g(32%)159.96 kcal(8%)0 g(0%)0 g(0%)
78. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Carbohydrate
11.15 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 20.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.15 g(9%) 10.37(12%)46.00(2%)0.01(0%)0.30(1%)
Typical Serving Amount : 1.000 serving 8 oz (or 246.00g):
27.43 g(21%)25.51 g(28%)113.16 kcal(6%)0.02 g(0%)0.74 g(1%)
79. Beverages, OCEAN SPRAY, Cran Lemonade - Carbohydrate
11.12 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.12 g(9%) 10.40(12%)45.00(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
27.47 g(21%)25.69 g(29%)111.15 kcal(6%)0 g(0%)0.17 g(0%)
80. Beverages, V8 V- FUSION Juices, Acai Berry - Carbohydrate
10.98 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 20.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.98 g(8%) 10.57(12%)45.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 serving 8 oz (or 246.00g):
27.01 g(21%)26 g(29%)110.7 kcal(6%)0 g(0%)0 g(0%)
81. Beverages, tea, black, ready-to-drink, lemon, sweetened - Carbohydrate
10.80 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.80 g(8%) 9.49(11%)45.00(2%)0.22(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 271.00g):
29.27 g(23%)25.72 g(29%)121.95 kcal(6%)0.6 g(1%)0 g(0%)
82. Carbonated beverage, chocolate-flavored soda - Carbohydrate
10.70 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.70 g(8%) 10.70(12%)42.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
3.32 g(3%)3.32 g(4%)13.02 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 492.00g):
52.64 g(40%)52.64 g(58%)206.64 kcal(10%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can (12 fl oz) (or 369.00g):
39.48 g(30%)39.48 g(44%)154.98 kcal(8%)0 g(0%)0 g(0%)
83. Beverages, Chocolate-flavored drink, whey and milk based - Carbohydrate
10.68 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.68 g(8%) 8.68(10%)49.00(2%)0.40(1%)0.64(1%)
Typical Serving Amount : 1.000 cup (or 244.00g):
26.06 g(20%)21.18 g(24%)119.56 kcal(6%)0.98 g(2%)1.56 g(3%)
Other Serving Size : 1.000 fl oz (or 30.50g):
3.26 g(3%)2.65 g(3%)14.95 kcal(1%)0.12 g(0%)0.2 g(0%)
84. Beverages, carbonated, root beer - Carbohydrate
10.60 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.60 g(8%) 10.60(12%)41.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
3.26 g(3%)3.26 g(4%)12.63 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 493.00g):
52.26 g(40%)52.26 g(58%)202.13 kcal(10%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 370.00g):
39.22 g(30%)39.22 g(44%)151.7 kcal(8%)0 g(0%)0 g(0%)
85. Beverages, carbonated, cola, without caffeine - Carbohydrate
10.58 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.58 g(8%) 10.58(12%)41.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
3.25 g(3%)3.25 g(4%)12.59 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving 12 fl oz (or 368.00g):
38.93 g(30%)38.93 g(43%)150.88 kcal(8%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving 16 fl oz (or 491.00g):
51.95 g(40%)51.95 g(58%)201.31 kcal(10%)0 g(0%)0 g(0%)
86. Beverages, carbonated, lemon-lime soda, no caffeine - Carbohydrate
10.42 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.42 g(8%) 10.38(12%)41.00(2%)0.00(0%)0.09(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
3.21 g(2%)3.2 g(4%)12.63 kcal(1%)0 g(0%)0.03 g(0%)
Other Serving Size : (or g):
0 g(0%)0 g(0%)0 kcal(0%)0 g(0%)0 g(0%)
Other Serving Size : (or g):
0 g(0%)0 g(0%)0 kcal(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 drink (12 fl oz) (or 368.00g):
38.35 g(30%)38.2 g(42%)150.88 kcal(8%)0 g(0%)0.33 g(1%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 491.00g):
51.16 g(39%)50.97 g(57%)201.31 kcal(10%)0 g(0%)0.44 g(1%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 675.00g):
70.34 g(54%)70.07 g(78%)276.75 kcal(14%)0 g(0%)0.61 g(1%)
87. Beverages, carbonated, pepper-type, contains caffeine - Carbohydrate
10.40 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.40 g(8%) 41.00(2%)0.10(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
3.19 g(2%)12.59 kcal(1%)0.03 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 491.00g):
51.06 g(39%)201.31 kcal(10%)0.49 g(1%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 368.00g):
38.27 g(29%)150.88 kcal(8%)0.37 g(1%)0 g(0%)
88. Beverages, carbonated, cola, regular - Carbohydrate
10.36 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.36 g(8%) 9.94(11%)42.00(2%)0.25(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
3.18 g(2%)3.05 g(3%)12.89 kcal(1%)0.08 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 370.00g):
38.33 g(29%)36.78 g(41%)155.4 kcal(8%)0.93 g(1%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 492.00g):
50.97 g(39%)48.9 g(54%)206.64 kcal(10%)1.23 g(2%)0 g(0%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 492.00g):
50.97 g(39%)48.9 g(54%)206.64 kcal(10%)1.23 g(2%)0 g(0%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 676.00g):
70.03 g(54%)67.19 g(75%)283.92 kcal(14%)1.69 g(3%)0 g(0%)
Other Serving Size : 1.000 drink, large (32 fl oz) (or 984.00g):
101.94 g(78%)97.81 g(109%)413.28 kcal(21%)2.46 g(4%)0 g(0%)
Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1353.00g):
140.17 g(108%)134.49 g(149%)568.26 kcal(28%)3.38 g(5%)0 g(0%)
89. Beverages, Energy drink, RED BULL - Carbohydrate
10.23 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.23 g(8%) 10.22(11%)43.00(2%)0.00(0%)0.46(1%)
Typical Serving Amount : 1.000 can 8.4 fl oz (or 258.00g):
26.39 g(20%)26.37 g(29%)110.94 kcal(6%)0 g(0%)1.19 g(2%)
Other Serving Size : 1.000 serving 12 fl oz (or 369.00g):
37.75 g(29%)37.71 g(42%)158.67 kcal(8%)0 g(0%)1.7 g(3%)
Other Serving Size : 1.000 serving 16 fl oz (or 492.00g):
50.33 g(39%)50.28 g(56%)211.56 kcal(11%)0 g(0%)2.26 g(4%)
90. Beverages, carbonated, SPRITE, lemon-lime, without caffeine - Carbohydrate
10.14 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.14 g(8%) 8.98(10%)40.00(2%)0.02(0%)0.05(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
3.12 g(2%)2.77 g(3%)12.32 kcal(1%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving 12 fl oz (or 369.00g):
37.42 g(29%)33.14 g(37%)147.6 kcal(7%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1.000 serving 16 fl oz (or 492.00g):
49.89 g(38%)44.18 g(49%)196.8 kcal(10%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1.000 cup 12 fl oz 12 fl oz (or 258.00g):
26.16 g(20%)23.17 g(26%)103.2 kcal(5%)0.05 g(0%)0.13 g(0%)
91. Alcoholic beverage, malt beer, hard lemonade - Carbohydrate
10.07 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.07 g(8%) 9.77(11%)68.00(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 11.200 fl oz (or 335.00g):
33.73 g(26%)32.73 g(36%)227.8 kcal(11%)0 g(0%)0 g(0%)
92. Beverages, fruit juice drink, reduced sugar, with vitamin E added - Carbohydrate
10.00 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.00 g(8%) 9.00(10%)39.00(2%)0.07(0%)0.00(0%)
Typical Serving Amount : 1.000 container (or 209.00g):
20.9 g(16%)18.81 g(21%)81.51 kcal(4%)0.15 g(0%)0 g(0%)
Other Serving Size : 1.000 ml (or 1.00g):
0.1 g(0%)0.09 g(0%)0.39 kcal(0%)0 g(0%)0 g(0%)
93. Beverages, ARIZONA, tea, ready-to-drink, lemon - Carbohydrate
9.77 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.77 g(8%) 9.63(11%)39.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
2.99 g(2%)2.95 g(3%)11.93 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 8.000 bottle 8 fl oz (or 227.00g):
22.18 g(17%)21.86 g(24%)88.53 kcal(4%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 12 fl oz (or 368.00g):
35.95 g(28%)35.44 g(39%)143.52 kcal(7%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 20 fl oz (or 613.00g):
59.89 g(46%)59.03 g(66%)239.07 kcal(12%)0 g(0%)0 g(0%)
94. Beverages, carbonated, cola, fast-food cola - Carbohydrate
9.56 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.56 g(7%) 8.97(10%)37.00(2%)0.02(0%)0.07(0%)
Typical Serving Amount : 1.000 serving child 12 fl oz, without ice (or 258.00g):
24.66 g(19%)23.14 g(26%)95.46 kcal(5%)0.05 g(0%)0.18 g(0%)
Other Serving Size : 1.000 serving small 16 fl oz, without ice (or 347.00g):
33.17 g(26%)31.13 g(35%)128.39 kcal(6%)0.07 g(0%)0.24 g(0%)
Other Serving Size : 1.000 serving medium 21 fl oz, without ice (or 486.00g):
46.46 g(36%)43.59 g(48%)179.82 kcal(9%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1.000 serving large 32 fl oz, without ice (or 722.00g):
69.02 g(53%)64.76 g(72%)267.14 kcal(13%)0.14 g(0%)0.51 g(1%)
95. Beverages, almond milk, chocolate, ready-to-drink - Carbohydrate
9.38 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.38 g(7%) 8.75(10%)50.00(3%)1.25(2%)0.63(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
22.51 g(17%)21 g(23%)120 kcal(6%)3 g(5%)1.51 g(3%)
Other Serving Size : 1.000 cup (or 240.00g):
22.51 g(17%)21 g(23%)120 kcal(6%)3 g(5%)1.51 g(3%)
96. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 - Carbohydrate
9.20 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 22.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.20 g(7%) 9.00(10%)38.00(2%)0.06(0%)0.68(1%)
Typical Serving Amount : 1.000 bottle (or 500.00g):
46 g(35%)45 g(50%)190 kcal(10%)0.3 g(0%)3.4 g(6%)
97. Beverages, KELLOGG'S, SPECIAL K Protein Shake - Carbohydrate
9.20 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 22.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.20 g(7%) 5.95(7%)64.00(3%)1.60(2%)3.20(6%)
Typical Serving Amount : 1.000 serving (or 296.00g):
27.23 g(21%)17.61 g(20%)189.44 kcal(9%)4.74 g(7%)9.47 g(17%)
98. Beverages, rice milk, unsweetened - Carbohydrate
9.17 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.17 g(7%) 5.28(6%)47.00(2%)0.97(1%)0.28(1%)
Typical Serving Amount : 8.000 fl oz (approximate weight, 1 serving) (or 240.00g):
22.01 g(17%)12.67 g(14%)112.8 kcal(6%)2.33 g(4%)0.67 g(1%)
99. Beverages, NESTEA, tea, black, ready-to-drink, lemon - Carbohydrate
9.09 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.09 g(7%) 9.09(10%)36.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
2.78 g(2%)2.78 g(3%)11.02 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving (8 fl oz) (or 245.00g):
22.27 g(17%)22.27 g(25%)88.2 kcal(4%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving (12 fl oz) (or 368.00g):
33.45 g(26%)33.45 g(37%)132.48 kcal(7%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving (16.9 fl oz) (or 518.00g):
47.09 g(36%)47.09 g(52%)186.48 kcal(9%)0 g(0%)0 g(0%)
100. Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon - Carbohydrate
8.81 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.81 g(7%) 8.69(10%)35.00(2%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
2.7 g(2%)2.66 g(3%)10.71 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 8 fl oz (or 245.00g):
21.58 g(17%)21.29 g(24%)85.75 kcal(4%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 12 fl oz (or 367.00g):
32.33 g(25%)31.89 g(35%)128.45 kcal(6%)0 g(0%)0 g(0%)






carbs and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito