List of Drinks High in zinc Content per 100g
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| 1. Beverages, chocolate drink, milk and soy based, ready to drink, fortified - Zinc |
| 1.90 mg of Zinc per 100g (13% RDA) |
| Nutritional Value = 20.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.90 mg(13%) | 101.00(5%) | 17.30(13%) | 1.69(3%) | 4.22(8%) |
| Typical Serving Amount : 8.000 fl oz (or 237.00g): |
| 4.5 mg(30%) | 239.37 kcal(12%) | 41 g(32%) | 4.01 g(6%) | 10 g(18%) |
| 2. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink - Zinc |
| 1.73 mg of Zinc per 100g (12% RDA) |
| Nutritional Value = 18.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.73 mg(12%) | 138.00(7%) | 17.29(13%) | 5.38(8%) | 5.38(10%) |
| Typical Serving Amount : 1.000 bottle (or 237.00g): |
| 4.1 mg(27%) | 327.06 kcal(16%) | 40.98 g(32%) | 12.75 g(20%) | 12.75 g(23%) |
| 3. Beverages, tea, instant, decaffeinated, unsweetened - Zinc |
| 1.69 mg of Zinc per 100g (11% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.69 mg(11%) | 315.00(16%) | 58.66(45%) | 0.00(0%) | 20.21(36%) |
| Typical Serving Amount : 1.000 serving 2 tsp (or 0.70g): |
| 0.01 mg(0%) | 2.21 kcal(0%) | 0.41 g(0%) | 0 g(0%) | 0.14 g(0%) |
| 4. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink - Zinc |
| 1.58 mg of Zinc per 100g (11% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.58 mg(11%) | 105.00(5%) | 16.88(13%) | 2.53(4%) | 3.80(7%) |
| Typical Serving Amount : 8.000 fl oz (or 254.00g): |
| 4.01 mg(27%) | 266.7 kcal(13%) | 42.88 g(33%) | 6.43 g(10%) | 9.65 g(17%) |
| 5. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink - Zinc |
| 1.51 mg of Zinc per 100g (10% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.51 mg(10%) | 141.00(7%) | 19.88(15%) | 4.52(7%) | 5.16(9%) |
| Typical Serving Amount : 1.000 cup (or 252.00g): |
| 3.81 mg(25%) | 355.32 kcal(18%) | 50.1 g(39%) | 11.39 g(18%) | 13 g(23%) |
| Other Serving Size : 1.000 fl oz (or 31.50g): |
| 0.48 mg(3%) | 44.42 kcal(2%) | 6.26 g(5%) | 1.42 g(2%) | 1.63 g(3%) |
| 6. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink - Zinc |
| 1.05 mg of Zinc per 100g (7% RDA) |
| Nutritional Value = 24.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.05 mg(7%) | 49.00(2%) | 2.06(2%) | 2.01(3%) | 5.87(10%) |
| Typical Serving Amount : 14.000 fl oz (or 414.00g): |
| 4.35 mg(29%) | 202.86 kcal(10%) | 8.53 g(7%) | 8.32 g(13%) | 24.3 g(43%) |
| 7. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener - Zinc |
| 1.01 mg of Zinc per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.01 mg(7%) | 440.00(22%) | 71.40(55%) | 13.21(20%) | 9.00(16%) |
| Typical Serving Amount : 1.000 tsp dry (or 6.40g): |
| 0.06 mg(0%) | 28.16 kcal(1%) | 4.57 g(4%) | 0.85 g(1%) | 0.58 g(1%) |
| 8. Beverages, tea, instant, lemon, unsweetened - Zinc |
| 0.98 mg of Zinc per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.98 mg(7%) | 345.00(17%) | 78.52(60%) | 0.18(0%) | 7.40(13%) |
| Typical Serving Amount : 1.000 tsp, rounded (or 1.40g): |
| 0.01 mg(0%) | 4.83 kcal(0%) | 1.1 g(1%) | 0 g(0%) | 0.1 g(0%) |
| Other Serving Size : 2.000 tbsp, rounded (or 11.30g): |
| 0.11 mg(1%) | 38.99 kcal(2%) | 8.87 g(7%) | 0.02 g(0%) | 0.84 g(2%) |
| 9. Beverages, coffee, instant, mocha, sweetened - Zinc |
| 0.96 mg of Zinc per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.96 mg(6%) | 460.00(23%) | 74.04(57%) | 15.87(24%) | 5.29(9%) |
| Typical Serving Amount : 1.000 serving 2 tbsp (or 13.00g): |
| 0.12 mg(1%) | 59.8 kcal(3%) | 9.63 g(7%) | 2.06 g(3%) | 0.69 g(1%) |
| 10. Beverages, tea, instant, decaffeinated, lemon, diet - Zinc |
| 0.89 mg of Zinc per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.89 mg(6%) | 338.00(17%) | 85.40(66%) | 0.60(1%) | 3.30(6%) |
| Typical Serving Amount : 2.000 tsp (or 1.60g): |
| 0.01 mg(0%) | 5.41 kcal(0%) | 1.37 g(1%) | 0.01 g(0%) | 0.05 g(0%) |
| 11. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan - Zinc |
| 0.85 mg of Zinc per 100g (6% RDA) |
| Nutritional Value = 24.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.85 mg(6%) | 58.00(3%) | 0.85(1%) | 2.88(4%) | 6.59(12%) |
| Typical Serving Amount : 1.000 bottle (or 295.00g): |
| 2.51 mg(17%) | 171.1 kcal(9%) | 2.51 g(2%) | 8.5 g(13%) | 19.44 g(35%) |
| 12. Beverages, chocolate syrup - Zinc |
| 0.73 mg of Zinc per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.73 mg(5%) | 279.00(14%) | 65.10(50%) | 1.13(2%) | 2.10(4%) |
| Typical Serving Amount : 1.000 serving 2 tbsp (or 39.00g): |
| 0.28 mg(2%) | 108.81 kcal(5%) | 25.39 g(20%) | 0.44 g(1%) | 0.82 g(1%) |
| Other Serving Size : 1.000 cup (or 300.00g): |
| 2.19 mg(15%) | 837 kcal(42%) | 195.3 g(150%) | 3.39 g(5%) | 6.3 g(11%) |
| 13. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan - Zinc |
| 0.72 mg of Zinc per 100g (5% RDA) |
| Nutritional Value = 24.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.72 mg(5%) | 57.00(3%) | 7.74(6%) | 1.93(3%) | 3.32(6%) |
| Typical Serving Amount : 1.000 bottle (or 295.00g): |
| 2.12 mg(14%) | 168.15 kcal(8%) | 22.83 g(18%) | 5.69 g(9%) | 9.79 g(17%) |
| 14. Beverages, KELLOGG'S, SPECIAL K Protein Shake - Zinc |
| 0.70 mg of Zinc per 100g (5% RDA) |
| Nutritional Value = 22.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.70 mg(5%) | 64.00(3%) | 9.20(7%) | 1.60(2%) | 3.20(6%) |
| Typical Serving Amount : 1.000 serving (or 296.00g): |
| 2.07 mg(14%) | 189.44 kcal(9%) | 27.23 g(21%) | 4.74 g(7%) | 9.47 g(17%) |
| 15. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink - Zinc |
| 0.63 mg of Zinc per 100g (4% RDA) |
| Nutritional Value = 18.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.63 mg(4%) | 38.00(2%) | 6.59(5%) | 1.04(2%) | 0.42(1%) |
| Typical Serving Amount : 8.000 fl oz (or 240.00g): |
| 1.51 mg(10%) | 91.2 kcal(5%) | 15.82 g(12%) | 2.5 g(4%) | 1.01 g(2%) |
| Other Serving Size : 1.000 cup (or 240.00g): |
| 1.51 mg(10%) | 91.2 kcal(5%) | 15.82 g(12%) | 2.5 g(4%) | 1.01 g(2%) |
| 16. Beverages, almond milk, chocolate, ready-to-drink - Zinc |
| 0.63 mg of Zinc per 100g (4% RDA) |
| Nutritional Value = 19.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.63 mg(4%) | 50.00(3%) | 9.38(7%) | 1.25(2%) | 0.63(1%) |
| Typical Serving Amount : 8.000 fl oz (or 240.00g): |
| 1.51 mg(10%) | 120 kcal(6%) | 22.51 g(17%) | 3 g(5%) | 1.51 g(3%) |
| Other Serving Size : 1.000 cup (or 240.00g): |
| 1.51 mg(10%) | 120 kcal(6%) | 22.51 g(17%) | 3 g(5%) | 1.51 g(3%) |
| 17. Beverages, Energy Drink with carbonated water and high fructose corn syrup - Zinc |
| 0.63 mg of Zinc per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.63 mg(4%) | 62.00(3%) | 15.00(12%) | 0.00(0%) | 0.42(1%) |
| Typical Serving Amount : 8.000 fl oz (or 240.00g): |
| 1.51 mg(10%) | 148.8 kcal(7%) | 36 g(28%) | 0 g(0%) | 1.01 g(2%) |
| 18. Shake, fast food, vanilla - Zinc |
| 0.57 mg of Zinc per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.57 mg(4%) | 148.00(7%) | 19.59(15%) | 6.52(10%) | 3.37(6%) |
| Typical Serving Amount : 1.000 fl oz (or 20.80g): |
| 0.12 mg(1%) | 30.78 kcal(2%) | 4.07 g(3%) | 1.36 g(2%) | 0.7 g(1%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 166.00g): |
| 0.95 mg(6%) | 245.68 kcal(12%) | 32.52 g(25%) | 10.82 g(17%) | 5.59 g(10%) |
| Other Serving Size : 1.000 milkshake (10 fl oz) (or 208.00g): |
| 1.19 mg(8%) | 307.84 kcal(15%) | 40.75 g(31%) | 13.56 g(21%) | 7.01 g(13%) |
| Other Serving Size : 1.000 small McDonald's shake (12 fl oz) (or 250.00g): |
| 1.43 mg(10%) | 370 kcal(19%) | 48.98 g(38%) | 16.3 g(25%) | 8.43 g(15%) |
| Other Serving Size : 1.000 medium McDonald's shake (16 fl oz) (or 333.00g): |
| 1.9 mg(13%) | 492.84 kcal(25%) | 65.23 g(50%) | 21.71 g(33%) | 11.22 g(20%) |
| Other Serving Size : 1.000 large McDonald's shake (22 fl oz) (or 458.00g): |
| 2.61 mg(17%) | 677.84 kcal(34%) | 89.72 g(69%) | 29.86 g(46%) | 15.43 g(28%) |
| 19. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D - Zinc |
| 0.45 mg of Zinc per 100g (3% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.45 mg(3%) | 77.00(4%) | 12.08(9%) | 1.83(3%) | 3.05(5%) |
| Typical Serving Amount : 1.000 cup (or 244.00g): |
| 1.1 mg(7%) | 187.88 kcal(9%) | 29.48 g(23%) | 4.47 g(7%) | 7.44 g(13%) |
| 20. Beverages, chocolate syrup, prepared with whole milk - Zinc |
| 0.43 mg of Zinc per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.43 mg(3%) | 90.00(5%) | 12.78(10%) | 2.96(5%) | 3.07(5%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 282.00g): |
| 1.21 mg(8%) | 253.8 kcal(13%) | 36.04 g(28%) | 8.35 g(13%) | 8.66 g(15%) |
| 21. Beverages, coffee, instant, with chicory - Zinc |
| 0.37 mg of Zinc per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.37 mg(2%) | 355.00(18%) | 78.90(61%) | 0.20(0%) | 9.30(17%) |
| Typical Serving Amount : 1.000 tsp, rounded (or 1.80g): |
| 0.01 mg(0%) | 6.39 kcal(0%) | 1.42 g(1%) | 0 g(0%) | 0.17 g(0%) |
| 22. Beverages, shake, fast food, strawberry - Zinc |
| 0.36 mg of Zinc per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.36 mg(2%) | 113.00(6%) | 18.90(15%) | 2.80(4%) | 3.40(6%) |
| Typical Serving Amount : 1.000 fl oz (or 23.50g): |
| 0.08 mg(1%) | 26.56 kcal(1%) | 4.44 g(3%) | 0.66 g(1%) | 0.8 g(1%) |
| Other Serving Size : 1.000 serving small 12 fl oz (or 282.00g): |
| 1.02 mg(7%) | 318.66 kcal(16%) | 53.3 g(41%) | 7.9 g(12%) | 9.59 g(17%) |
| Other Serving Size : 1.000 serving medium 16 fl oz (or 376.00g): |
| 1.35 mg(9%) | 424.88 kcal(21%) | 71.06 g(55%) | 10.53 g(16%) | 12.78 g(23%) |
| Other Serving Size : 1.000 serving large 21 fl oz (or 494.00g): |
| 1.78 mg(12%) | 558.22 kcal(28%) | 93.37 g(72%) | 13.83 g(21%) | 16.8 g(30%) |
| 23. Beverages, coffee, instant, regular, half the caffeine - Zinc |
| 0.35 mg of Zinc per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.35 mg(2%) | 352.00(18%) | 73.18(56%) | 0.50(1%) | 14.42(26%) |
| Typical Serving Amount : 1.000 tsp (or 1.00g): |
| 0 mg(0%) | 3.52 kcal(0%) | 0.73 g(1%) | 0.01 g(0%) | 0.14 g(0%) |
| Other Serving Size : 1.000 packet (or 2.00g): |
| 0.01 mg(0%) | 7.04 kcal(0%) | 1.46 g(1%) | 0.01 g(0%) | 0.29 g(1%) |
| 24. Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Zinc |
| 0.32 mg of Zinc per 100g (2% RDA) |
| Nutritional Value = 19.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.32 mg(2%) | 22.00(1%) | 5.49(4%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 8.000 fl oz (1 NLEA serving) (or 237.00g): |
| 0.76 mg(5%) | 52.14 kcal(3%) | 13.01 g(10%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 serving (or 237.00g): |
| 0.76 mg(5%) | 52.14 kcal(3%) | 13.01 g(10%) | 0 g(0%) | 0 g(0%) |
| 25. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Zinc |
| 0.32 mg of Zinc per 100g (2% RDA) |
| Nutritional Value = 20.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.32 mg(2%) | 18.00(1%) | 4.50(3%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 pouch (or 200.00g): |
| 0.64 mg(4%) | 36 kcal(2%) | 9 g(7%) | 0 g(0%) | 0 g(0%) |
| 26. Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened - Zinc |
| 0.26 mg of Zinc per 100g (2% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.26 mg(2%) | 36.00(2%) | 4.27(3%) | 1.07(2%) | 2.14(4%) |
| Typical Serving Amount : 9.500 fl oz (or 281.00g): |
| 0.73 mg(5%) | 101.16 kcal(5%) | 12 g(9%) | 3.01 g(5%) | 6.01 g(11%) |
| 27. Beverages, coffee, ready to drink, milk based, sweetened - Zinc |
| 0.26 mg of Zinc per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.26 mg(2%) | 71.00(4%) | 12.60(10%) | 1.38(2%) | 1.98(4%) |
| Typical Serving Amount : 1.000 cup (or 262.00g): |
| 0.68 mg(5%) | 186.02 kcal(9%) | 33.01 g(25%) | 3.62 g(6%) | 5.19 g(9%) |
| 28. Carbonated beverage, chocolate-flavored soda - Zinc |
| 0.16 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.16 mg(1%) | 42.00(2%) | 10.70(8%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 31.00g): |
| 0.05 mg(0%) | 13.02 kcal(1%) | 3.32 g(3%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (16 fl oz) (or 492.00g): |
| 0.79 mg(5%) | 206.64 kcal(10%) | 52.64 g(40%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can (12 fl oz) (or 369.00g): |
| 0.59 mg(4%) | 154.98 kcal(8%) | 39.48 g(30%) | 0 g(0%) | 0 g(0%) |
| 29. Beverages, Chocolate-flavored drink, whey and milk based - Zinc |
| 0.16 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.16 mg(1%) | 49.00(2%) | 10.68(8%) | 0.40(1%) | 0.64(1%) |
| Typical Serving Amount : 1.000 cup (or 244.00g): |
| 0.39 mg(3%) | 119.56 kcal(6%) | 26.06 g(20%) | 0.98 g(2%) | 1.56 g(3%) |
| Other Serving Size : 1.000 fl oz (or 30.50g): |
| 0.05 mg(0%) | 14.95 kcal(1%) | 3.26 g(3%) | 0.12 g(0%) | 0.2 g(0%) |
| 30. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Zinc |
| 0.16 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.16 mg(1%) | 327.00(16%) | 20.90(16%) | 15.70(24%) | 2.80(5%) |
| Typical Serving Amount : 1.000 fl oz (or 31.10g): |
| 0.05 mg(0%) | 101.7 kcal(5%) | 6.5 g(5%) | 4.88 g(8%) | 0.87 g(2%) |
| Other Serving Size : 1.500 fl oz (or 47.00g): |
| 0.08 mg(1%) | 153.69 kcal(8%) | 9.82 g(8%) | 7.38 g(11%) | 1.32 g(2%) |
| 31. Beverages, coffee, ready to drink, iced, mocha, milk based - Zinc |
| 0.15 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.15 mg(1%) | 60.00(3%) | 11.42(9%) | 0.98(2%) | 1.48(3%) |
| Typical Serving Amount : 1.000 cup (or 265.00g): |
| 0.4 mg(3%) | 159 kcal(8%) | 30.26 g(23%) | 2.6 g(4%) | 3.92 g(7%) |
| 32. Alcoholic Beverage, wine, table, red, Merlot - Zinc |
| 0.14 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.14 mg(1%) | 83.00(4%) | 2.51(2%) | 0.00(0%) | 0.07(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.40g): |
| 0.04 mg(0%) | 24.4 kcal(1%) | 0.74 g(1%) | 0 g(0%) | 0.02 g(0%) |
| Other Serving Size : 1.000 serving 5 fl oz (or 147.00g): |
| 0.21 mg(1%) | 122.01 kcal(6%) | 3.69 g(3%) | 0 g(0%) | 0.1 g(0%) |
| 33. Alcoholic beverage, wine, table, red - Zinc |
| 0.14 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.14 mg(1%) | 85.00(4%) | 2.61(2%) | 0.00(0%) | 0.07(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.40g): |
| 0.04 mg(0%) | 24.99 kcal(1%) | 0.77 g(1%) | 0 g(0%) | 0.02 g(0%) |
| Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g): |
| 0.21 mg(1%) | 124.95 kcal(6%) | 3.84 g(3%) | 0 g(0%) | 0.1 g(0%) |
| 34. Alcoholic beverage, pina colada, prepared-from-recipe - Zinc |
| 0.13 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.13 mg(1%) | 174.00(9%) | 22.66(17%) | 1.88(3%) | 0.42(1%) |
| Typical Serving Amount : 1.000 fl oz (or 31.40g): |
| 0.04 mg(0%) | 54.64 kcal(3%) | 7.12 g(5%) | 0.59 g(1%) | 0.13 g(0%) |
| Other Serving Size : 1.000 cocktail (4.5 fl oz) (or 141.00g): |
| 0.18 mg(1%) | 245.34 kcal(12%) | 31.95 g(25%) | 2.65 g(4%) | 0.59 g(1%) |
| 35. Alcoholic beverage, wine, table, all - Zinc |
| 0.13 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.13 mg(1%) | 83.00(4%) | 2.72(2%) | 0.00(0%) | 0.07(0%) |
| Typical Serving Amount : 1.000 serving (5 fl oz) (or 148.00g): |
| 0.19 mg(1%) | 122.84 kcal(6%) | 4.03 g(3%) | 0 g(0%) | 0.1 g(0%) |
| Other Serving Size : 1.000 fl oz (or 29.50g): |
| 0.04 mg(0%) | 24.49 kcal(1%) | 0.8 g(1%) | 0 g(0%) | 0.02 g(0%) |
| 36. Beverages, rice milk, unsweetened - Zinc |
| 0.13 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.13 mg(1%) | 47.00(2%) | 9.17(7%) | 0.97(1%) | 0.28(1%) |
| Typical Serving Amount : 8.000 fl oz (approximate weight, 1 serving) (or 240.00g): |
| 0.31 mg(2%) | 112.8 kcal(6%) | 22.01 g(17%) | 2.33 g(4%) | 0.67 g(1%) |
| 37. Alcoholic beverage, wine, table, white - Zinc |
| 0.12 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.12 mg(1%) | 82.00(4%) | 2.60(2%) | 0.00(0%) | 0.07(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.40g): |
| 0.04 mg(0%) | 24.11 kcal(1%) | 0.76 g(1%) | 0 g(0%) | 0.02 g(0%) |
| Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g): |
| 0.18 mg(1%) | 120.54 kcal(6%) | 3.82 g(3%) | 0 g(0%) | 0.1 g(0%) |
| 38. Alcoholic beverage, wine, table, white, Chardonnay - Zinc |
| 0.12 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.12 mg(1%) | 84.00(4%) | 2.16(2%) | 0.00(0%) | 0.07(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.30g): |
| 0.04 mg(0%) | 24.61 kcal(1%) | 0.63 g(0%) | 0 g(0%) | 0.02 g(0%) |
| Other Serving Size : 1.000 serving 5 fl oz (or 147.00g): |
| 0.18 mg(1%) | 123.48 kcal(6%) | 3.18 g(2%) | 0 g(0%) | 0.1 g(0%) |
| 39. Alcoholic beverages, wine, rose - Zinc |
| 0.11 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.11 mg(1%) | 83.00(4%) | 3.80(3%) | 0.00(0%) | 0.36(1%) |
| Typical Serving Amount : 1.000 fl oz (or 30.30g): |
| 0.03 mg(0%) | 25.15 kcal(1%) | 1.15 g(1%) | 0 g(0%) | 0.11 g(0%) |
| 40. Beverages, Acai berry drink, fortified - Zinc |
| 0.11 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 34.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.11 mg(1%) | 62.00(3%) | 12.83(10%) | 0.83(1%) | 0.83(1%) |
| Typical Serving Amount : 8.000 fl oz (or 266.00g): |
| 0.29 mg(2%) | 164.92 kcal(8%) | 34.13 g(26%) | 2.21 g(3%) | 2.21 g(4%) |
| Other Serving Size : 2.000 fl oz (or 60.00g): |
| 0.07 mg(0%) | 37.2 kcal(2%) | 7.7 g(6%) | 0.5 g(1%) | 0.5 g(1%) |
| 41. Beverages, tea, instant, lemon, with added ascorbic acid - Zinc |
| 0.10 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.10 mg(1%) | 385.00(19%) | 97.60(75%) | 0.30(0%) | 0.60(1%) |
| Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g): |
| 0.02 mg(0%) | 88.55 kcal(4%) | 22.45 g(17%) | 0.07 g(0%) | 0.14 g(0%) |
| Other Serving Size : 1.000 cup (or 182.00g): |
| 0.18 mg(1%) | 700.7 kcal(35%) | 177.63 g(137%) | 0.55 g(1%) | 1.09 g(2%) |
| 42. Beverages, carbonated, club soda - Zinc |
| 0.10 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.10 mg(1%) | 0.00(0%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.60g): |
| 0.03 mg(0%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g): |
| 0.47 mg(3%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (12 fl oz) (or 355.00g): |
| 0.36 mg(2%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| 43. Beverages, carbonated, orange - Zinc |
| 0.10 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.10 mg(1%) | 48.00(2%) | 12.30(9%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 31.00g): |
| 0.03 mg(0%) | 14.88 kcal(1%) | 3.81 g(3%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (16 fl oz) (or 496.00g): |
| 0.5 mg(3%) | 238.08 kcal(12%) | 61.01 g(47%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g): |
| 0.37 mg(2%) | 178.56 kcal(9%) | 45.76 g(35%) | 0 g(0%) | 0 g(0%) |
| 44. Beverages, carbonated, tonic water - Zinc |
| 0.10 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.10 mg(1%) | 34.00(2%) | 8.80(7%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.50g): |
| 0.03 mg(0%) | 10.37 kcal(1%) | 2.68 g(2%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 bottle (11 fl oz) (or 336.00g): |
| 0.34 mg(2%) | 114.24 kcal(6%) | 29.57 g(23%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (16 fl oz) (or 488.00g): |
| 0.49 mg(3%) | 165.92 kcal(8%) | 42.94 g(33%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (12 fl oz) (or 366.00g): |
| 0.37 mg(2%) | 124.44 kcal(6%) | 32.21 g(25%) | 0 g(0%) | 0 g(0%) |
| 45. Beverages, carbonated, cola, regular - Zinc |
| 0.09 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.09 mg(1%) | 42.00(2%) | 10.36(8%) | 0.25(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.70g): |
| 0.03 mg(0%) | 12.89 kcal(1%) | 3.18 g(2%) | 0.08 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (12 fl oz) (or 370.00g): |
| 0.33 mg(2%) | 155.4 kcal(8%) | 38.33 g(29%) | 0.93 g(1%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (16 fl oz) (or 492.00g): |
| 0.44 mg(3%) | 206.64 kcal(10%) | 50.97 g(39%) | 1.23 g(2%) | 0 g(0%) |
| Other Serving Size : 1.000 drink, small (16 fl oz) (or 492.00g): |
| 0.44 mg(3%) | 206.64 kcal(10%) | 50.97 g(39%) | 1.23 g(2%) | 0 g(0%) |
| Other Serving Size : 1.000 drink, medium (22 fl oz) (or 676.00g): |
| 0.61 mg(4%) | 283.92 kcal(14%) | 70.03 g(54%) | 1.69 g(3%) | 0 g(0%) |
| Other Serving Size : 1.000 drink, large (32 fl oz) (or 984.00g): |
| 0.89 mg(6%) | 413.28 kcal(21%) | 101.94 g(78%) | 2.46 g(4%) | 0 g(0%) |
| Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1353.00g): |
| 1.22 mg(8%) | 568.26 kcal(28%) | 140.17 g(108%) | 3.38 g(5%) | 0 g(0%) |
| 46. Beverages, Wine, non-alcoholic - Zinc |
| 0.08 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.08 mg(1%) | 6.00(0%) | 1.10(1%) | 0.00(0%) | 0.50(1%) |
| Typical Serving Amount : 1.000 fl oz (or 29.00g): |
| 0.02 mg(0%) | 1.74 kcal(0%) | 0.32 g(0%) | 0 g(0%) | 0.15 g(0%) |
| 47. Beverages, Malt liquor beverage - Zinc |
| 0.08 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.08 mg(1%) | 40.00(2%) | 0.00(0%) | 0.00(0%) | 0.35(1%) |
| Typical Serving Amount : 1.000 bottle (or 1184.00g): |
| 0.95 mg(6%) | 473.6 kcal(24%) | 0 g(0%) | 0 g(0%) | 4.14 g(7%) |
| 48. Alcoholic beverage, wine, cooking - Zinc |
| 0.08 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.08 mg(1%) | 50.00(3%) | 6.30(5%) | 0.00(0%) | 0.50(1%) |
| Typical Serving Amount : 1.000 tsp (or 4.90g): |
| 0 mg(0%) | 2.45 kcal(0%) | 0.31 g(0%) | 0 g(0%) | 0.02 g(0%) |
| Other Serving Size : 1.000 fl oz (or 29.00g): |
| 0.02 mg(0%) | 14.5 kcal(1%) | 1.83 g(1%) | 0 g(0%) | 0.15 g(0%) |
| 49. Alcoholic beverage, wine, light - Zinc |
| 0.08 mg of Zinc per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.08 mg(1%) | 49.00(2%) | 1.17(1%) | 0.00(0%) | 0.07(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.50g): |
| 0.02 mg(0%) | 14.46 kcal(1%) | 0.35 g(0%) | 0 g(0%) | 0.02 g(0%) |
| Other Serving Size : 1.000 serving 5 fl oz (or 148.00g): |
| 0.12 mg(1%) | 72.52 kcal(4%) | 1.73 g(1%) | 0 g(0%) | 0.1 g(0%) |
| 50. Beverages, Whiskey sour mix, bottled - Zinc |
| 0.07 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.07 mg(0%) | 87.00(4%) | 21.40(16%) | 0.10(0%) | 0.10(0%) |
| Typical Serving Amount : 1.000 fl oz (or 32.30g): |
| 0.02 mg(0%) | 28.1 kcal(1%) | 6.91 g(5%) | 0.03 g(0%) | 0.03 g(0%) |
| Other Serving Size : 2.000 fl oz (or 65.00g): |
| 0.05 mg(0%) | 56.55 kcal(3%) | 13.91 g(11%) | 0.07 g(0%) | 0.07 g(0%) |
| 51. Alcoholic beverage, distilled, rum, 80 proof - Zinc |
| 0.07 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.07 mg(0%) | 231.00(12%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 27.80g): |
| 0.02 mg(0%) | 64.22 kcal(3%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.500 fl oz (or 42.00g): |
| 0.03 mg(0%) | 97.02 kcal(5%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| 52. Alcoholic beverage, wine, dessert, sweet - Zinc |
| 0.07 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.07 mg(0%) | 160.00(8%) | 13.69(11%) | 0.00(0%) | 0.20(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.50g): |
| 0.02 mg(0%) | 47.2 kcal(2%) | 4.04 g(3%) | 0 g(0%) | 0.06 g(0%) |
| Other Serving Size : 1.000 glass (3.5 fl oz) (or 103.00g): |
| 0.07 mg(0%) | 164.8 kcal(8%) | 14.1 g(11%) | 0 g(0%) | 0.21 g(0%) |
| 53. Beverages, almond milk, unsweetened, shelf stable - Zinc |
| 0.07 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 24.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.07 mg(0%) | 15.00(1%) | 0.58(0%) | 1.10(2%) | 0.59(1%) |
| Typical Serving Amount : 1.000 cup (or 262.00g): |
| 0.18 mg(1%) | 39.3 kcal(2%) | 1.52 g(1%) | 2.88 g(4%) | 1.55 g(3%) |
| 54. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E - Zinc |
| 0.07 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 25.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.07 mg(0%) | 21.00(1%) | 1.25(1%) | 1.46(2%) | 0.83(1%) |
| Typical Serving Amount : 1.000 cup (or 240.00g): |
| 0.17 mg(1%) | 50.4 kcal(3%) | 3 g(2%) | 3.5 g(5%) | 1.99 g(4%) |
| 55. Whiskey sour mix, bottled, with added potassium and sodium - Zinc |
| 0.07 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.07 mg(0%) | 84.00(4%) | 21.40(16%) | 0.10(0%) | 0.10(0%) |
| Typical Serving Amount : 1.000 fl oz (or 32.30g): |
| 0.02 mg(0%) | 27.13 kcal(1%) | 6.91 g(5%) | 0.03 g(0%) | 0.03 g(0%) |
| 56. Carbonated beverage, cream soda - Zinc |
| 0.07 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.07 mg(0%) | 51.00(3%) | 13.30(10%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.90g): |
| 0.02 mg(0%) | 15.76 kcal(1%) | 4.11 g(3%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (16 fl oz) (or 494.00g): |
| 0.35 mg(2%) | 251.94 kcal(13%) | 65.7 g(51%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (12 fl oz) (or 371.00g): |
| 0.26 mg(2%) | 189.21 kcal(9%) | 49.34 g(38%) | 0 g(0%) | 0 g(0%) |
| 57. Beverages, carbonated, grape soda - Zinc |
| 0.07 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.07 mg(0%) | 43.00(2%) | 11.20(9%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 31.00g): |
| 0.02 mg(0%) | 13.33 kcal(1%) | 3.47 g(3%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g): |
| 0.26 mg(2%) | 159.96 kcal(8%) | 41.66 g(32%) | 0 g(0%) | 0 g(0%) |
| 58. Beverages, carbonated, root beer - Zinc |
| 0.07 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.07 mg(0%) | 41.00(2%) | 10.60(8%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.80g): |
| 0.02 mg(0%) | 12.63 kcal(1%) | 3.26 g(3%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (16 fl oz) (or 493.00g): |
| 0.35 mg(2%) | 202.13 kcal(10%) | 52.26 g(40%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (12 fl oz) (or 370.00g): |
| 0.26 mg(2%) | 151.7 kcal(8%) | 39.22 g(30%) | 0 g(0%) | 0 g(0%) |
| 59. Alcoholic beverage, whiskey sour, prepared from item 14028 - Zinc |
| 0.06 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.06 mg(0%) | 153.00(8%) | 12.82(10%) | 0.06(0%) | 0.06(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.40g): |
| 0.02 mg(0%) | 46.51 kcal(2%) | 3.9 g(3%) | 0.02 g(0%) | 0.02 g(0%) |
| Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g): |
| 0.06 mg(0%) | 162.18 kcal(8%) | 13.59 g(10%) | 0.06 g(0%) | 0.06 g(0%) |
| 60. Beverages, Horchata, as served in restaurant - Zinc |
| 0.06 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.06 mg(0%) | 54.00(3%) | 11.52(9%) | 0.71(1%) | 0.48(1%) |
| Typical Serving Amount : 1.000 cup (or 228.00g): |
| 0.14 mg(1%) | 123.12 kcal(6%) | 26.27 g(20%) | 1.62 g(2%) | 1.09 g(2%) |
| 61. Beverages, NESTEA, tea, black, ready-to-drink, lemon - Zinc |
| 0.06 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.06 mg(0%) | 36.00(2%) | 9.09(7%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.60g): |
| 0.02 mg(0%) | 11.02 kcal(1%) | 2.78 g(2%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 serving (8 fl oz) (or 245.00g): |
| 0.15 mg(1%) | 88.2 kcal(4%) | 22.27 g(17%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 serving (12 fl oz) (or 368.00g): |
| 0.22 mg(1%) | 132.48 kcal(7%) | 33.45 g(26%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 serving (16.9 fl oz) (or 518.00g): |
| 0.31 mg(2%) | 186.48 kcal(9%) | 47.09 g(36%) | 0 g(0%) | 0 g(0%) |
| 62. Alcoholic beverage, whiskey sour - Zinc |
| 0.06 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.06 mg(0%) | 149.00(7%) | 13.17(10%) | 0.03(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.40g): |
| 0.02 mg(0%) | 45.3 kcal(2%) | 4 g(3%) | 0.01 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g): |
| 0.06 mg(0%) | 157.94 kcal(8%) | 13.96 g(11%) | 0.03 g(0%) | 0 g(0%) |
| Other Serving Size : 2.000 fl oz (or 65.00g): |
| 0.04 mg(0%) | 96.85 kcal(5%) | 8.56 g(7%) | 0.02 g(0%) | 0 g(0%) |
| 63. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 - Zinc |
| 0.05 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 22.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.05 mg(0%) | 38.00(2%) | 9.20(7%) | 0.06(0%) | 0.68(1%) |
| Typical Serving Amount : 1.000 bottle (or 500.00g): |
| 0.25 mg(2%) | 190 kcal(10%) | 46 g(35%) | 0.3 g(0%) | 3.4 g(6%) |
| 64. Beverages, carbonated, ginger ale - Zinc |
| 0.05 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.05 mg(0%) | 34.00(2%) | 8.76(7%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.50g): |
| 0.02 mg(0%) | 10.37 kcal(1%) | 2.67 g(2%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (16 fl oz) (or 488.00g): |
| 0.24 mg(2%) | 165.92 kcal(8%) | 42.75 g(33%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (12 fl oz) (or 366.00g): |
| 0.18 mg(1%) | 124.44 kcal(6%) | 32.06 g(25%) | 0 g(0%) | 0 g(0%) |
| 65. Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine - Zinc |
| 0.05 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.05 mg(0%) | 0.00(0%) | 0.10(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.60g): |
| 0.01 mg(0%) | 0 kcal(0%) | 0.03 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can (12 fl oz) (or 355.00g): |
| 0.18 mg(1%) | 0 kcal(0%) | 0.36 g(0%) | 0 g(0%) | 0 g(0%) |
| 66. Beverages, Energy drink, ROCKSTAR - Zinc |
| 0.05 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.05 mg(0%) | 58.00(3%) | 12.70(10%) | 0.22(0%) | 0.34(1%) |
| Typical Serving Amount : 1.000 fl oz (or 31.00g): |
| 0.02 mg(0%) | 17.98 kcal(1%) | 3.94 g(3%) | 0.07 g(0%) | 0.11 g(0%) |
| Other Serving Size : 8.000 fl oz (or 240.00g): |
| 0.12 mg(1%) | 139.2 kcal(7%) | 30.48 g(23%) | 0.53 g(1%) | 0.82 g(1%) |
| Other Serving Size : 1.000 can (or 480.00g): |
| 0.24 mg(2%) | 278.4 kcal(14%) | 60.96 g(47%) | 1.06 g(2%) | 1.63 g(3%) |
| 67. Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated - Zinc |
| 0.05 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 21.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.05 mg(0%) | 9.00(0%) | 1.69(1%) | 0.18(0%) | 0.10(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.60g): |
| 0.01 mg(0%) | 2.66 kcal(0%) | 0.5 g(0%) | 0.05 g(0%) | 0.03 g(0%) |
| 68. Beverages, orange breakfast drink, ready-to-drink, with added nutrients - Zinc |
| 0.05 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 18.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.05 mg(0%) | 53.00(3%) | 13.20(10%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 31.60g): |
| 0.02 mg(0%) | 16.75 kcal(1%) | 4.17 g(3%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 253.00g): |
| 0.13 mg(1%) | 134.09 kcal(7%) | 33.4 g(26%) | 0 g(0%) | 0 g(0%) |
| 69. Beverages, coffee, brewed, espresso, restaurant-prepared - Zinc |
| 0.05 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 23.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.05 mg(0%) | 9.00(0%) | 1.67(1%) | 0.18(0%) | 0.12(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.60g): |
| 0.01 mg(0%) | 2.66 kcal(0%) | 0.49 g(0%) | 0.05 g(0%) | 0.04 g(0%) |
| 70. Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 18.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 54.00(3%) | 13.16(10%) | 0.00(0%) | 0.13(0%) |
| Typical Serving Amount : 8.000 fl oz (or 237.00g): |
| 0.09 mg(1%) | 127.98 kcal(6%) | 31.19 g(24%) | 0 g(0%) | 0.31 g(1%) |
| 71. Beverages, fruit juice drink, greater than 3% juice, high vitamin C - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 19.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 46.00(2%) | 11.35(9%) | 0.11(0%) | 0.13(0%) |
| Typical Serving Amount : 1.000 cup (8 fl oz) (or 238.00g): |
| 0.1 mg(1%) | 109.48 kcal(5%) | 27.01 g(21%) | 0.26 g(0%) | 0.31 g(1%) |
| 72. Alcoholic beverage, daiquiri, prepared-from-recipe - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 186.00(9%) | 6.94(5%) | 0.06(0%) | 0.06(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.20g): |
| 0.01 mg(0%) | 56.17 kcal(3%) | 2.1 g(2%) | 0.02 g(0%) | 0.02 g(0%) |
| Other Serving Size : 1.000 cocktail (2 fl oz) (or 60.00g): |
| 0.02 mg(0%) | 111.6 kcal(6%) | 4.16 g(3%) | 0.04 g(0%) | 0.04 g(0%) |
| 73. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 275.00(14%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 27.80g): |
| 0.01 mg(0%) | 76.45 kcal(4%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.500 fl oz (or 42.00g): |
| 0.02 mg(0%) | 115.5 kcal(6%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| 74. Alcoholic beverage, creme de menthe, 72 proof - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 371.00(19%) | 41.60(32%) | 0.30(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 33.60g): |
| 0.01 mg(0%) | 124.66 kcal(6%) | 13.98 g(11%) | 0.1 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 jigger 1.5 fl oz (or 50.00g): |
| 0.02 mg(0%) | 185.5 kcal(9%) | 20.8 g(16%) | 0.15 g(0%) | 0 g(0%) |
| 75. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 231.00(12%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 27.80g): |
| 0.01 mg(0%) | 64.22 kcal(3%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g): |
| 0.02 mg(0%) | 97.02 kcal(5%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| 76. Beverages, cranberry-apricot juice drink, bottled - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 64.00(3%) | 16.20(12%) | 0.00(0%) | 0.20(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.60g): |
| 0.01 mg(0%) | 19.58 kcal(1%) | 4.96 g(4%) | 0 g(0%) | 0.06 g(0%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 0.1 mg(1%) | 156.8 kcal(8%) | 39.69 g(31%) | 0 g(0%) | 0.49 g(1%) |
| 77. Beverages, tea, hibiscus, brewed - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 0.00(0%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 8.000 fl oz (or 237.00g): |
| 0.09 mg(1%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| 78. Beverages, cranberry-grape juice drink, bottled - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 18.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 56.00(3%) | 14.00(11%) | 0.10(0%) | 0.20(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.60g): |
| 0.01 mg(0%) | 17.14 kcal(1%) | 4.28 g(3%) | 0.03 g(0%) | 0.06 g(0%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
| 0.1 mg(1%) | 137.2 kcal(7%) | 34.3 g(26%) | 0.25 g(0%) | 0.49 g(1%) |
| 79. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 295.00(15%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 27.80g): |
| 0.01 mg(0%) | 82.01 kcal(4%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.500 fl oz (or 42.00g): |
| 0.02 mg(0%) | 123.9 kcal(6%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| 80. Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 49.00(2%) | 11.98(9%) | 0.01(0%) | 0.22(0%) |
| Typical Serving Amount : 8.000 fl oz (or 247.00g): |
| 0.1 mg(1%) | 121.03 kcal(6%) | 29.59 g(23%) | 0.02 g(0%) | 0.54 g(1%) |
| 81. Beverages, carbonated, SPRITE, lemon-lime, without caffeine - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 40.00(2%) | 10.14(8%) | 0.02(0%) | 0.05(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.80g): |
| 0.01 mg(0%) | 12.32 kcal(1%) | 3.12 g(2%) | 0.01 g(0%) | 0.02 g(0%) |
| Other Serving Size : 1.000 serving 12 fl oz (or 369.00g): |
| 0.15 mg(1%) | 147.6 kcal(7%) | 37.42 g(29%) | 0.07 g(0%) | 0.18 g(0%) |
| Other Serving Size : 1.000 serving 16 fl oz (or 492.00g): |
| 0.2 mg(1%) | 196.8 kcal(10%) | 49.89 g(38%) | 0.1 g(0%) | 0.25 g(0%) |
| Other Serving Size : 1.000 cup 12 fl oz 12 fl oz (or 258.00g): |
| 0.1 mg(1%) | 103.2 kcal(5%) | 26.16 g(20%) | 0.05 g(0%) | 0.13 g(0%) |
| 82. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 250.00(13%) | 0.10(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 27.80g): |
| 0.01 mg(0%) | 69.5 kcal(3%) | 0.03 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 Jigger 1.5 fl oz (or 42.00g): |
| 0.02 mg(0%) | 105 kcal(5%) | 0.04 g(0%) | 0 g(0%) | 0 g(0%) |
| 83. Beverages, tea, herb, brewed, chamomile - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 1.00(0%) | 0.20(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.60g): |
| 0.01 mg(0%) | 0.3 kcal(0%) | 0.06 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 6.000 fl oz (or 178.00g): |
| 0.07 mg(0%) | 1.78 kcal(0%) | 0.36 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g): |
| 0.09 mg(1%) | 2.37 kcal(0%) | 0.47 g(0%) | 0 g(0%) | 0 g(0%) |
| 84. Beverages, carbonated, pepper-type, contains caffeine - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 41.00(2%) | 10.40(8%) | 0.10(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 30.70g): |
| 0.01 mg(0%) | 12.59 kcal(1%) | 3.19 g(2%) | 0.03 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (16 fl oz) (or 491.00g): |
| 0.2 mg(1%) | 201.31 kcal(10%) | 51.06 g(39%) | 0.49 g(1%) | 0 g(0%) |
| Other Serving Size : 1.000 can or bottle (12 fl oz) (or 368.00g): |
| 0.15 mg(1%) | 150.88 kcal(8%) | 38.27 g(29%) | 0.37 g(1%) | 0 g(0%) |
| 85. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 263.00(13%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 27.80g): |
| 0.01 mg(0%) | 73.11 kcal(4%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.500 fl oz (or 42.00g): |
| 0.02 mg(0%) | 110.46 kcal(6%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| 86. Beverages, Apple juice drink, light, fortified with vitamin C - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 18.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 22.00(1%) | 5.10(4%) | 0.10(0%) | 0.00(0%) |
| Typical Serving Amount : 8.000 fl oz (or 240.00g): |
| 0.1 mg(1%) | 52.8 kcal(3%) | 12.24 g(9%) | 0.24 g(0%) | 0 g(0%) |
| 87. Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 29.00(1%) | 6.67(5%) | 0.37(1%) | 0.00(0%) |
| Typical Serving Amount : 8.000 fl oz (or 240.00g): |
| 0.1 mg(1%) | 69.6 kcal(3%) | 16.01 g(12%) | 0.89 g(1%) | 0 g(0%) |
| Other Serving Size : 1.000 fl oz (or 31.10g): |
| 0.01 mg(0%) | 9.02 kcal(0%) | 2.07 g(2%) | 0.12 g(0%) | 0 g(0%) |
| 88. Beverages, tea, herb, other than chamomile, brewed - Zinc |
| 0.04 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg(0%) | 1.00(0%) | 0.20(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.60g): |
| 0.01 mg(0%) | 0.3 kcal(0%) | 0.06 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 6.000 fl oz (or 178.00g): |
| 0.07 mg(0%) | 1.78 kcal(0%) | 0.36 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g): |
| 0.09 mg(1%) | 2.37 kcal(0%) | 0.47 g(0%) | 0 g(0%) | 0 g(0%) |
| 89. Beverages, OCEAN SPRAY, White Cranberry Peach - Zinc |
| 0.03 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 18.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.03 mg(0%) | 45.00(2%) | 11.88(9%) | 0.01(0%) | 0.13(0%) |
| Typical Serving Amount : 8.000 fl oz (or 247.00g): |
| 0.07 mg(0%) | 111.15 kcal(6%) | 29.34 g(23%) | 0.02 g(0%) | 0.32 g(1%) |
| 90. Cranberry juice cocktail, bottled - Zinc |
| 0.03 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 18.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.03 mg(0%) | 54.00(3%) | 13.52(10%) | 0.10(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 31.60g): |
| 0.01 mg(0%) | 17.06 kcal(1%) | 4.27 g(3%) | 0.03 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 cup (8 fl oz) (or 253.00g): |
| 0.08 mg(1%) | 136.62 kcal(7%) | 34.21 g(26%) | 0.25 g(0%) | 0 g(0%) |
| 91. Beverages, OCEAN SPRAY, Diet Cranberry Juice - Zinc |
| 0.03 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 92.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.03 mg(0%) | 4.00(0%) | 0.80(1%) | 0.00(0%) | 0.07(0%) |
| Typical Serving Amount : 8.000 fl oz (or 237.00g): |
| 0.07 mg(0%) | 9.48 kcal(0%) | 1.9 g(1%) | 0 g(0%) | 0.17 g(0%) |
| 92. Alcoholic beverage, liqueur, coffee, 63 proof - Zinc |
| 0.03 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.03 mg(0%) | 308.00(15%) | 32.20(25%) | 0.30(0%) | 0.10(0%) |
| Typical Serving Amount : 1.000 fl oz (or 34.80g): |
| 0.01 mg(0%) | 107.18 kcal(5%) | 11.21 g(9%) | 0.1 g(0%) | 0.03 g(0%) |
| Other Serving Size : 1.500 fl oz (or 52.00g): |
| 0.02 mg(0%) | 160.16 kcal(8%) | 16.74 g(13%) | 0.16 g(0%) | 0.05 g(0%) |
| 93. Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C - Zinc |
| 0.03 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.03 mg(0%) | 378.00(19%) | 94.45(73%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 2.000 tbsp (or 4.50g): |
| 0 mg(0%) | 17.01 kcal(1%) | 4.25 g(3%) | 0 g(0%) | 0 g(0%) |
| 94. Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine - Zinc |
| 0.03 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.03 mg(0%) | 0.00(0%) | 0.10(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 29.60g): |
| 0.01 mg(0%) | 0 kcal(0%) | 0.03 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 bottle (16 fl oz) (or 474.00g): |
| 0.14 mg(1%) | 0 kcal(0%) | 0.47 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 can (12 fl oz) (or 355.00g): |
| 0.11 mg(1%) | 0 kcal(0%) | 0.36 g(0%) | 0 g(0%) | 0 g(0%) |
| 95. Beverages, OCEAN SPRAY, Cran Grape - Zinc |
| 0.03 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.03 mg(0%) | 54.00(3%) | 13.16(10%) | 0.00(0%) | 0.21(0%) |
| Typical Serving Amount : 8.000 fl oz (or 240.00g): |
| 0.07 mg(0%) | 129.6 kcal(6%) | 31.58 g(24%) | 0 g(0%) | 0.5 g(1%) |
| 96. Beverages, tea, instant, decaffeinated, lemon, sweetened - Zinc |
| 0.03 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.03 mg(0%) | 401.00(20%) | 98.55(76%) | 0.73(1%) | 0.12(0%) |
| Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g): |
| 0.01 mg(0%) | 92.23 kcal(5%) | 22.67 g(17%) | 0.17 g(0%) | 0.03 g(0%) |
| Other Serving Size : 1.000 cup (or 182.00g): |
| 0.05 mg(0%) | 729.82 kcal(36%) | 179.36 g(138%) | 1.33 g(2%) | 0.22 g(0%) |
| 97. Alcoholic beverage, liqueur, coffee, 53 proof - Zinc |
| 0.03 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.03 mg(0%) | 336.00(17%) | 46.80(36%) | 0.30(0%) | 0.10(0%) |
| Typical Serving Amount : 1.000 fl oz (or 34.80g): |
| 0.01 mg(0%) | 116.93 kcal(6%) | 16.29 g(13%) | 0.1 g(0%) | 0.03 g(0%) |
| Other Serving Size : 1.000 serving 1.5 fl oz (or 52.00g): |
| 0.02 mg(0%) | 174.72 kcal(9%) | 24.34 g(19%) | 0.16 g(0%) | 0.05 g(0%) |
| 98. Beverages, OCEAN SPRAY, Cran Cherry - Zinc |
| 0.03 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.03 mg(0%) | 46.00(2%) | 12.76(10%) | 0.00(0%) | 0.19(0%) |
| Typical Serving Amount : 8.000 fl oz (or 248.00g): |
| 0.07 mg(0%) | 114.08 kcal(6%) | 31.64 g(24%) | 0 g(0%) | 0.47 g(1%) |
| 99. Beverages, AMBER, hard cider - Zinc |
| 0.02 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.02 mg(0%) | 56.00(3%) | 5.92(5%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 12.000 fl oz (or 355.00g): |
| 0.07 mg(0%) | 198.8 kcal(10%) | 21.02 g(16%) | 0 g(0%) | 0 g(0%) |
| 100. Alcoholic beverage, distilled, whiskey, 86 proof - Zinc |
| 0.02 mg of Zinc per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Beverages |
Zinc
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.02 mg(0%) | 250.00(13%) | 0.10(0%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 fl oz (or 27.80g): |
| 0.01 mg(0%) | 69.5 kcal(3%) | 0.03 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g): |
| 0.01 mg(0%) | 105 kcal(5%) | 0.04 g(0%) | 0 g(0%) | 0 g(0%) |
