List of Fast foods High in calcium Content per 100g
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1. LITTLE CAESARS 14" Cheese Pizza, Thin Crust - Calcium |
422.00 mg of Calcium per 100g (42% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
422.00 mg(42%) | 309.00(15%) | 22.85(18%) | 16.99(26%) | 16.23(29%) |
Typical Serving Amount : 1.000 slice (or 48.00g): |
202.56 mg(20%) | 148.32 kcal(7%) | 10.97 g(8%) | 8.16 g(13%) | 7.79 g(14%) |
Other Serving Size : 1.000 pie (or 562.00g): |
2371.64 mg(237%) | 1736.58 kcal(87%) | 128.42 g(99%) | 95.48 g(147%) | 91.21 g(163%) |
Other Serving Size : 0.500 pie (or 362.00g): |
1527.64 mg(153%) | 1118.58 kcal(56%) | 82.72 g(64%) | 61.5 g(95%) | 58.75 g(105%) |
2. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust - Calcium |
292.00 mg of Calcium per 100g (29% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
292.00 mg(29%) | 298.00(15%) | 28.18(22%) | 15.10(23%) | 12.33(22%) |
Typical Serving Amount : 1.000 slice (or 70.00g): |
204.4 mg(20%) | 208.6 kcal(10%) | 19.73 g(15%) | 10.57 g(16%) | 8.63 g(15%) |
Other Serving Size : 1.000 pizza (or 540.00g): |
1576.8 mg(158%) | 1609.2 kcal(80%) | 152.17 g(117%) | 81.54 g(125%) | 66.58 g(119%) |
3. Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust - Calcium |
288.00 mg of Calcium per 100g (29% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
288.00 mg(29%) | 302.00(15%) | 31.20(24%) | 13.95(21%) | 12.85(23%) |
Typical Serving Amount : 1.000 slice (or 76.00g): |
218.88 mg(22%) | 229.52 kcal(11%) | 23.71 g(18%) | 10.6 g(16%) | 9.77 g(17%) |
Other Serving Size : 1.000 pizza (or 590.00g): |
1699.2 mg(170%) | 1781.8 kcal(89%) | 184.08 g(142%) | 82.31 g(127%) | 75.82 g(135%) |
4. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust - Calcium |
284.00 mg of Calcium per 100g (28% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
284.00 mg(28%) | 306.00(15%) | 34.22(26%) | 12.80(20%) | 13.37(24%) |
Typical Serving Amount : 1.000 slice (or 79.00g): |
224.36 mg(22%) | 241.74 kcal(12%) | 27.03 g(21%) | 10.11 g(16%) | 10.56 g(19%) |
Other Serving Size : 1.000 pizza (or 641.00g): |
1820.44 mg(182%) | 1961.46 kcal(98%) | 219.35 g(169%) | 82.05 g(126%) | 85.7 g(153%) |
5. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Calcium |
278.00 mg of Calcium per 100g (28% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
278.00 mg(28%) | 303.00(15%) | 28.64(22%) | 14.10(22%) | 15.29(27%) |
Typical Serving Amount : 1.000 slice (or 69.00g): |
191.82 mg(19%) | 209.07 kcal(10%) | 19.76 g(15%) | 9.73 g(15%) | 10.55 g(19%) |
Other Serving Size : 1.000 pizza (or 573.00g): |
1592.94 mg(159%) | 1736.19 kcal(87%) | 164.11 g(126%) | 80.79 g(124%) | 87.61 g(156%) |
6. Fast foods, quesadilla, with chicken - Calcium |
269.00 mg of Calcium per 100g (27% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
269.00 mg(27%) | 294.00(15%) | 24.04(18%) | 15.25(23%) | 15.05(27%) |
Typical Serving Amount : 1.000 each quesadilla (or 180.00g): |
484.2 mg(48%) | 529.2 kcal(26%) | 43.27 g(33%) | 27.45 g(42%) | 27.09 g(48%) |
7. PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Calcium |
238.00 mg of Calcium per 100g (24% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
238.00 mg(24%) | 274.00(14%) | 30.00(23%) | 11.63(18%) | 12.23(22%) |
Typical Serving Amount : 1.000 slice (or 117.00g): |
278.46 mg(28%) | 320.58 kcal(16%) | 35.1 g(27%) | 13.61 g(21%) | 14.31 g(26%) |
Other Serving Size : 1.000 pizza (or 937.00g): |
2230.06 mg(223%) | 2567.38 kcal(128%) | 281.1 g(216%) | 108.97 g(168%) | 114.6 g(205%) |
8. Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust - Calcium |
238.00 mg of Calcium per 100g (24% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
238.00 mg(24%) | 274.00(14%) | 30.00(23%) | 11.63(18%) | 12.23(22%) |
Typical Serving Amount : 1.000 slice 1/8 pizza (or 117.00g): |
278.46 mg(28%) | 320.58 kcal(16%) | 35.1 g(27%) | 13.61 g(21%) | 14.31 g(26%) |
Other Serving Size : 1.000 pizza whole (or 937.00g): |
2230.06 mg(223%) | 2567.38 kcal(128%) | 281.1 g(216%) | 108.97 g(168%) | 114.6 g(205%) |
9. PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Calcium |
238.00 mg of Calcium per 100g (24% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
238.00 mg(24%) | 295.00(15%) | 26.26(20%) | 15.66(24%) | 12.29(22%) |
Typical Serving Amount : 1.000 slice (or 87.00g): |
207.06 mg(21%) | 256.65 kcal(13%) | 22.85 g(18%) | 13.62 g(21%) | 10.69 g(19%) |
Other Serving Size : 1.000 pie (or 678.00g): |
1613.64 mg(161%) | 2000.1 kcal(100%) | 178.04 g(137%) | 106.17 g(163%) | 83.33 g(149%) |
10. DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust - Calcium |
236.00 mg of Calcium per 100g (24% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
236.00 mg(24%) | 328.00(16%) | 25.35(20%) | 19.05(29%) | 13.88(25%) |
Typical Serving Amount : 1.000 slice (or 79.00g): |
186.44 mg(19%) | 259.12 kcal(13%) | 20.03 g(15%) | 15.05 g(23%) | 10.97 g(20%) |
Other Serving Size : 1.000 pizza (or 563.00g): |
1328.68 mg(133%) | 1846.64 kcal(92%) | 142.72 g(110%) | 107.25 g(165%) | 78.14 g(140%) |
11. DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust - Calcium |
234.00 mg of Calcium per 100g (23% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
234.00 mg(23%) | 319.00(16%) | 25.30(19%) | 18.52(28%) | 12.77(23%) |
Typical Serving Amount : 1.000 slice (or 78.00g): |
182.52 mg(18%) | 248.82 kcal(12%) | 19.73 g(15%) | 14.45 g(22%) | 9.96 g(18%) |
Other Serving Size : 1.000 pizza (or 597.00g): |
1396.98 mg(140%) | 1904.43 kcal(95%) | 151.04 g(116%) | 110.56 g(170%) | 76.24 g(136%) |
12. LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust - Calcium |
233.00 mg of Calcium per 100g (23% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
233.00 mg(23%) | 265.00(13%) | 31.50(24%) | 9.54(15%) | 13.39(24%) |
Typical Serving Amount : 1.000 slice (or 89.00g): |
207.37 mg(21%) | 235.85 kcal(12%) | 28.04 g(22%) | 8.49 g(13%) | 11.92 g(21%) |
Other Serving Size : 1.000 pie (or 758.00g): |
1766.14 mg(177%) | 2008.7 kcal(100%) | 238.77 g(184%) | 72.31 g(111%) | 101.5 g(181%) |
13. BURGER KING, CROISSAN'WICH with Egg and Cheese - Calcium |
231.00 mg of Calcium per 100g (23% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
231.00 mg(23%) | 283.00(14%) | 24.79(19%) | 15.78(24%) | 10.35(18%) |
Typical Serving Amount : 1.000 item (or 110.00g): |
254.1 mg(25%) | 311.3 kcal(16%) | 27.27 g(21%) | 17.36 g(27%) | 11.39 g(20%) |
14. LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust - Calcium |
224.00 mg of Calcium per 100g (22% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
224.00 mg(22%) | 263.00(13%) | 30.10(23%) | 10.22(16%) | 12.63(23%) |
Typical Serving Amount : 1.000 slice (or 102.00g): |
228.48 mg(23%) | 268.26 kcal(13%) | 30.7 g(24%) | 10.42 g(16%) | 12.88 g(23%) |
Other Serving Size : 1.000 pie (or 919.00g): |
2058.56 mg(206%) | 2416.97 kcal(121%) | 276.62 g(213%) | 93.92 g(144%) | 116.07 g(207%) |
15. McDONALD'S, Sausage McMUFFIN - Calcium |
224.00 mg of Calcium per 100g (22% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
224.00 mg(22%) | 333.00(17%) | 24.52(19%) | 21.06(32%) | 12.66(23%) |
Typical Serving Amount : 1.000 item 4 oz (or 115.00g): |
257.6 mg(26%) | 382.95 kcal(19%) | 28.2 g(22%) | 24.22 g(37%) | 14.56 g(26%) |
16. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust - Calcium |
216.00 mg of Calcium per 100g (22% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
216.00 mg(22%) | 331.00(17%) | 29.00(22%) | 17.61(27%) | 14.01(25%) |
Typical Serving Amount : 1.000 slice (or 79.00g): |
170.64 mg(17%) | 261.49 kcal(13%) | 22.91 g(18%) | 13.91 g(21%) | 11.07 g(20%) |
Other Serving Size : 1.000 pizza (or 597.00g): |
1289.52 mg(129%) | 1976.07 kcal(99%) | 173.13 g(133%) | 105.13 g(162%) | 83.64 g(149%) |
17. Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust - Calcium |
213.00 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
213.00 mg(21%) | 321.00(16%) | 27.00(21%) | 17.71(27%) | 13.36(24%) |
Typical Serving Amount : 1.000 slice (or 88.00g): |
187.44 mg(19%) | 282.48 kcal(14%) | 23.76 g(18%) | 15.58 g(24%) | 11.76 g(21%) |
Other Serving Size : 1.000 pizza (or 670.00g): |
1427.1 mg(143%) | 2150.7 kcal(108%) | 180.9 g(139%) | 118.66 g(183%) | 89.51 g(160%) |
18. LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust - Calcium |
210.00 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
210.00 mg(21%) | 273.00(14%) | 31.01(24%) | 10.50(16%) | 13.59(24%) |
Typical Serving Amount : 1.000 slice (or 90.00g): |
189 mg(19%) | 245.7 kcal(12%) | 27.91 g(21%) | 9.45 g(15%) | 12.23 g(22%) |
Other Serving Size : 1.000 pie (or 852.00g): |
1789.2 mg(179%) | 2325.96 kcal(116%) | 264.21 g(203%) | 89.46 g(138%) | 115.79 g(207%) |
19. Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread - Calcium |
210.00 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
210.00 mg(21%) | 205.00(10%) | 26.66(21%) | 6.41(10%) | 10.06(18%) |
Typical Serving Amount : 6.000 inch sub (or 148.00g): |
310.8 mg(31%) | 303.4 kcal(15%) | 39.46 g(30%) | 9.49 g(15%) | 14.89 g(27%) |
Other Serving Size : 12.000 inch sub (or 296.00g): |
621.6 mg(62%) | 606.8 kcal(30%) | 78.91 g(61%) | 18.97 g(29%) | 29.78 g(53%) |
20. SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato - Calcium |
210.00 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
210.00 mg(21%) | 205.00(10%) | 26.66(21%) | 6.41(10%) | 10.06(18%) |
Typical Serving Amount : 6.000 inch sub (or 148.00g): |
310.8 mg(31%) | 303.4 kcal(15%) | 39.46 g(30%) | 9.49 g(15%) | 14.89 g(27%) |
Other Serving Size : 12.000 inch sub (or 296.00g): |
621.6 mg(62%) | 606.8 kcal(30%) | 78.91 g(61%) | 18.97 g(29%) | 29.78 g(53%) |
21. Fast foods, english muffin, with cheese and sausage - Calcium |
210.00 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
210.00 mg(21%) | 338.00(17%) | 25.28(19%) | 20.67(32%) | 13.28(24%) |
Typical Serving Amount : 1.000 item (or 108.00g): |
226.8 mg(23%) | 365.04 kcal(18%) | 27.3 g(21%) | 22.32 g(34%) | 14.34 g(26%) |
22. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust - Calcium |
209.00 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
209.00 mg(21%) | 275.00(14%) | 33.42(26%) | 10.42(16%) | 11.98(21%) |
Typical Serving Amount : 1.000 slice (or 105.00g): |
219.45 mg(22%) | 288.75 kcal(14%) | 35.09 g(27%) | 10.94 g(17%) | 12.58 g(22%) |
Other Serving Size : 1.000 pizza (or 841.00g): |
1757.69 mg(176%) | 2312.75 kcal(116%) | 281.06 g(216%) | 87.63 g(135%) | 100.75 g(180%) |
23. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Calcium |
209.00 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
209.00 mg(21%) | 271.00(14%) | 31.22(24%) | 10.89(17%) | 11.93(21%) |
Typical Serving Amount : 1.000 slice (or 96.00g): |
200.64 mg(20%) | 260.16 kcal(13%) | 29.97 g(23%) | 10.45 g(16%) | 11.45 g(20%) |
Other Serving Size : 1.000 pizza (or 738.00g): |
1542.42 mg(154%) | 1999.98 kcal(100%) | 230.4 g(177%) | 80.37 g(124%) | 88.04 g(157%) |
24. PIZZA HUT 12" Cheese Pizza, Pan Crust - Calcium |
208.00 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
208.00 mg(21%) | 280.00(14%) | 29.93(23%) | 12.56(19%) | 11.73(21%) |
Typical Serving Amount : 1.000 slice (or 100.00g): |
208 mg(21%) | 280 kcal(14%) | 29.93 g(23%) | 12.56 g(19%) | 11.73 g(21%) |
Other Serving Size : 1.000 pizza (or 728.00g): |
1514.24 mg(151%) | 2038.4 kcal(102%) | 217.89 g(168%) | 91.44 g(141%) | 85.39 g(152%) |
25. LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust - Calcium |
201.00 mg of Calcium per 100g (20% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
201.00 mg(20%) | 265.00(13%) | 29.03(22%) | 10.81(17%) | 12.93(23%) |
Typical Serving Amount : 1.000 slice (or 104.00g): |
209.04 mg(21%) | 275.6 kcal(14%) | 30.19 g(23%) | 11.24 g(17%) | 13.45 g(24%) |
Other Serving Size : 1.000 pie (or 938.00g): |
1885.38 mg(189%) | 2485.7 kcal(124%) | 272.3 g(209%) | 101.4 g(156%) | 121.28 g(217%) |
26. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust - Calcium |
196.00 mg of Calcium per 100g (20% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
196.00 mg(20%) | 333.00(17%) | 32.66(25%) | 16.17(25%) | 14.13(25%) |
Typical Serving Amount : 1.000 slice (or 80.00g): |
156.8 mg(16%) | 266.4 kcal(13%) | 26.13 g(20%) | 12.94 g(20%) | 11.3 g(20%) |
Other Serving Size : 1.000 pizza (or 634.00g): |
1242.64 mg(124%) | 2111.22 kcal(106%) | 207.06 g(159%) | 102.52 g(158%) | 89.58 g(160%) |
27. PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust - Calcium |
193.00 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
193.00 mg(19%) | 323.00(16%) | 28.70(22%) | 16.90(26%) | 13.95(25%) |
Typical Serving Amount : 1.000 slice (or 92.00g): |
177.56 mg(18%) | 297.16 kcal(15%) | 26.4 g(20%) | 15.55 g(24%) | 12.83 g(23%) |
Other Serving Size : 1.000 pizza (or 737.00g): |
1422.41 mg(142%) | 2380.51 kcal(119%) | 211.52 g(163%) | 124.55 g(192%) | 102.81 g(184%) |
28. Fast foods, english muffin, with egg, cheese, and canadian bacon - Calcium |
192.00 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
192.00 mg(19%) | 228.00(11%) | 21.67(17%) | 9.66(15%) | 13.64(24%) |
Typical Serving Amount : 1.000 sandwich (or 126.00g): |
241.92 mg(24%) | 287.28 kcal(14%) | 27.3 g(21%) | 12.17 g(19%) | 17.19 g(31%) |
29. Fast foods, croissant, with egg and cheese - Calcium |
192.00 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
192.00 mg(19%) | 304.00(15%) | 22.45(17%) | 19.45(30%) | 10.07(18%) |
Typical Serving Amount : 1.000 croissant (or 127.00g): |
243.84 mg(24%) | 386.08 kcal(19%) | 28.51 g(22%) | 24.7 g(38%) | 12.79 g(23%) |
30. McDONALD'S, Egg McMUFFIN - Calcium |
192.00 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
192.00 mg(19%) | 228.00(11%) | 21.67(17%) | 9.66(15%) | 13.64(24%) |
Typical Serving Amount : 1.000 sandwich (or 126.00g): |
241.92 mg(24%) | 287.28 kcal(14%) | 27.3 g(21%) | 12.17 g(19%) | 17.19 g(31%) |
31. PIZZA HUT 14" Cheese Pizza, Pan Crust - Calcium |
192.00 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
192.00 mg(19%) | 276.00(14%) | 32.85(25%) | 11.25(17%) | 10.85(19%) |
Typical Serving Amount : 1.000 slice (or 112.00g): |
215.04 mg(22%) | 309.12 kcal(15%) | 36.79 g(28%) | 12.6 g(19%) | 12.15 g(22%) |
Other Serving Size : 1.000 pizza (or 897.00g): |
1722.24 mg(172%) | 2475.72 kcal(124%) | 294.66 g(227%) | 100.91 g(155%) | 97.32 g(174%) |
32. Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust - Calcium |
188.00 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
188.00 mg(19%) | 266.00(13%) | 33.33(26%) | 9.69(15%) | 11.39(20%) |
Typical Serving Amount : 1.000 slice (or 107.00g): |
201.16 mg(20%) | 284.62 kcal(14%) | 35.66 g(27%) | 10.37 g(16%) | 12.19 g(22%) |
Other Serving Size : 1.000 pizza (or 853.00g): |
1603.64 mg(160%) | 2268.98 kcal(113%) | 284.3 g(219%) | 82.66 g(127%) | 97.16 g(174%) |
33. Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato - Calcium |
183.00 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
183.00 mg(18%) | 183.00(9%) | 21.49(17%) | 5.34(8%) | 12.29(22%) |
Typical Serving Amount : 6.000 inch sub (or 201.00g): |
367.83 mg(37%) | 367.83 kcal(18%) | 43.19 g(33%) | 10.73 g(17%) | 24.7 g(44%) |
Other Serving Size : 12.000 inch sub (or 401.00g): |
733.83 mg(73%) | 733.83 kcal(37%) | 86.17 g(66%) | 21.41 g(33%) | 49.28 g(88%) |
34. SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato - Calcium |
183.00 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
183.00 mg(18%) | 183.00(9%) | 21.49(17%) | 5.34(8%) | 12.29(22%) |
Typical Serving Amount : 6.000 inch sub (or 201.00g): |
367.83 mg(37%) | 367.83 kcal(18%) | 43.19 g(33%) | 10.73 g(17%) | 24.7 g(44%) |
Other Serving Size : 12.000 inch sub (or 401.00g): |
733.83 mg(73%) | 733.83 kcal(37%) | 86.17 g(66%) | 21.41 g(33%) | 49.28 g(88%) |
35. Fast foods, cheeseburger; double, regular patty; plain - Calcium |
180.00 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
180.00 mg(18%) | 308.00(15%) | 20.80(16%) | 17.40(27%) | 17.16(31%) |
Typical Serving Amount : 1.000 item (or 149.00g): |
268.2 mg(27%) | 458.92 kcal(23%) | 30.99 g(24%) | 25.93 g(40%) | 25.57 g(46%) |
36. Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust - Calcium |
179.00 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
179.00 mg(18%) | 271.00(14%) | 33.17(26%) | 10.54(16%) | 10.81(19%) |
Typical Serving Amount : 1.000 slice (or 115.00g): |
205.85 mg(21%) | 311.65 kcal(16%) | 38.15 g(29%) | 12.12 g(19%) | 12.43 g(22%) |
Other Serving Size : 1.000 pizza (or 922.00g): |
1650.38 mg(165%) | 2498.62 kcal(125%) | 305.83 g(235%) | 97.18 g(150%) | 99.67 g(178%) |
37. Fast foods, cheeseburger; single, large patty; with condiments - Calcium |
179.00 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
179.00 mg(18%) | 269.00(13%) | 19.72(15%) | 14.40(22%) | 15.21(27%) |
Typical Serving Amount : 1.000 item (or 199.00g): |
356.21 mg(36%) | 535.31 kcal(27%) | 39.24 g(30%) | 28.66 g(44%) | 30.27 g(54%) |
38. McDONALD'S, Double Cheeseburger - Calcium |
178.00 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
178.00 mg(18%) | 282.00(14%) | 18.79(14%) | 16.09(25%) | 15.50(28%) |
Typical Serving Amount : 1.000 sandwich (or 155.00g): |
275.9 mg(28%) | 437.1 kcal(22%) | 29.12 g(22%) | 24.94 g(38%) | 24.03 g(43%) |
39. Fast foods, submarine sandwich, meatball marinara on white bread - Calcium |
176.00 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
176.00 mg(18%) | 219.00(11%) | 26.01(20%) | 8.45(13%) | 9.77(17%) |
Typical Serving Amount : 6.000 inch sub (or 209.00g): |
367.84 mg(37%) | 457.71 kcal(23%) | 54.36 g(42%) | 17.66 g(27%) | 20.42 g(36%) |
Other Serving Size : 12.000 inch sub (or 418.00g): |
735.68 mg(74%) | 915.42 kcal(46%) | 108.72 g(84%) | 35.32 g(54%) | 40.84 g(73%) |
40. SUBWAY, meatball marinara sub on white bread (no toppings) - Calcium |
176.00 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
176.00 mg(18%) | 219.00(11%) | 26.01(20%) | 8.45(13%) | 9.77(17%) |
Typical Serving Amount : 6.000 inch sub (or 209.00g): |
367.84 mg(37%) | 457.71 kcal(23%) | 54.36 g(42%) | 17.66 g(27%) | 20.42 g(36%) |
Other Serving Size : 12.000 inch sub (or 418.00g): |
735.68 mg(74%) | 915.42 kcal(46%) | 108.72 g(84%) | 35.32 g(54%) | 40.84 g(73%) |
41. Fast foods, cheeseburger; triple, regular patty; plain - Calcium |
174.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
174.00 mg(17%) | 310.00(16%) | 16.16(12%) | 19.17(29%) | 18.20(33%) |
Typical Serving Amount : 1.000 item (or 249.00g): |
433.26 mg(43%) | 771.9 kcal(39%) | 40.24 g(31%) | 47.73 g(73%) | 45.32 g(81%) |
42. McDONALD'S, Sausage McMUFFIN with Egg - Calcium |
172.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
172.00 mg(17%) | 274.00(14%) | 17.28(13%) | 17.83(27%) | 12.59(22%) |
Typical Serving Amount : 1.000 item 5.8 oz (or 165.00g): |
283.8 mg(28%) | 452.1 kcal(23%) | 28.51 g(22%) | 29.42 g(45%) | 20.77 g(37%) |
43. SUBWAY, cold cut sub on white bread with lettuce and tomato - Calcium |
171.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
171.00 mg(17%) | 214.00(11%) | 20.43(16%) | 10.04(15%) | 10.52(19%) |
Typical Serving Amount : 6.000 inch sub (or 196.00g): |
335.16 mg(34%) | 419.44 kcal(21%) | 40.04 g(31%) | 19.68 g(30%) | 20.62 g(37%) |
Other Serving Size : 12.000 inch sub (or 391.00g): |
668.61 mg(67%) | 836.74 kcal(42%) | 79.88 g(61%) | 39.26 g(60%) | 41.13 g(73%) |
44. Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato - Calcium |
171.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
171.00 mg(17%) | 213.00(11%) | 20.43(16%) | 10.04(15%) | 10.52(19%) |
Typical Serving Amount : 6.000 inch sub (or 196.00g): |
335.16 mg(34%) | 417.48 kcal(21%) | 40.04 g(31%) | 19.68 g(30%) | 20.62 g(37%) |
Other Serving Size : 12.000 inch sub (or 391.00g): |
668.61 mg(67%) | 832.83 kcal(42%) | 79.88 g(61%) | 39.26 g(60%) | 41.13 g(73%) |
45. Fast foods, submarine sandwich, ham on white bread with lettuce and tomato - Calcium |
169.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
169.00 mg(17%) | 151.00(8%) | 22.91(18%) | 2.53(4%) | 9.12(16%) |
Typical Serving Amount : 6.000 inch sub (or 184.00g): |
310.96 mg(31%) | 277.84 kcal(14%) | 42.15 g(32%) | 4.66 g(7%) | 16.78 g(30%) |
Other Serving Size : 12.000 inch sub (or 368.00g): |
621.92 mg(62%) | 555.68 kcal(28%) | 84.31 g(65%) | 9.31 g(14%) | 33.56 g(60%) |
46. SUBWAY, black forest ham sub on white bread with lettuce and tomato - Calcium |
169.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
169.00 mg(17%) | 151.00(8%) | 22.91(18%) | 2.53(4%) | 9.12(16%) |
Typical Serving Amount : 6.000 inch sub (or 184.00g): |
310.96 mg(31%) | 277.84 kcal(14%) | 42.15 g(32%) | 4.66 g(7%) | 16.78 g(30%) |
Other Serving Size : 12.000 inch sub (or 368.00g): |
621.92 mg(62%) | 555.68 kcal(28%) | 84.31 g(65%) | 9.31 g(14%) | 33.56 g(60%) |
47. Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato - Calcium |
169.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
169.00 mg(17%) | 147.00(7%) | 22.42(17%) | 2.31(4%) | 9.12(16%) |
Typical Serving Amount : 6.000 inch sub (or 184.00g): |
310.96 mg(31%) | 270.48 kcal(14%) | 41.25 g(32%) | 4.25 g(7%) | 16.78 g(30%) |
Other Serving Size : 12.000 inch sub (or 367.00g): |
620.23 mg(62%) | 539.49 kcal(27%) | 82.28 g(63%) | 8.48 g(13%) | 33.47 g(60%) |
48. SUBWAY, turkey breast sub on white bread with lettuce and tomato - Calcium |
169.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
169.00 mg(17%) | 147.00(7%) | 22.42(17%) | 2.31(4%) | 9.12(16%) |
Typical Serving Amount : 6.000 inch sub (or 184.00g): |
310.96 mg(31%) | 270.48 kcal(14%) | 41.25 g(32%) | 4.25 g(7%) | 16.78 g(30%) |
Other Serving Size : 12.000 inch sub (or 367.00g): |
620.23 mg(62%) | 539.49 kcal(27%) | 82.28 g(63%) | 8.48 g(13%) | 33.47 g(60%) |
49. Fast foods, english muffin, with egg, cheese, and sausage - Calcium |
168.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
168.00 mg(17%) | 286.00(14%) | 17.44(13%) | 18.10(28%) | 13.38(24%) |
Typical Serving Amount : 1.000 item (or 165.00g): |
277.2 mg(28%) | 471.9 kcal(24%) | 28.78 g(22%) | 29.87 g(46%) | 22.08 g(39%) |
50. DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust - Calcium |
167.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
167.00 mg(17%) | 257.00(13%) | 33.24(26%) | 8.97(14%) | 10.80(19%) |
Typical Serving Amount : 1.000 slice (or 108.00g): |
180.36 mg(18%) | 277.56 kcal(14%) | 35.9 g(28%) | 9.69 g(15%) | 11.66 g(21%) |
Other Serving Size : 1.000 pizza (or 865.00g): |
1444.55 mg(144%) | 2223.05 kcal(111%) | 287.53 g(221%) | 77.59 g(119%) | 93.42 g(167%) |
51. McDONALD'S, Cheeseburger - Calcium |
167.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
167.00 mg(17%) | 263.00(13%) | 27.81(21%) | 11.79(18%) | 12.97(23%) |
Typical Serving Amount : 1.000 item 4 oz (or 119.00g): |
198.73 mg(20%) | 312.97 kcal(16%) | 33.09 g(25%) | 14.03 g(22%) | 15.43 g(28%) |
52. LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust - Calcium |
167.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
167.00 mg(17%) | 243.00(12%) | 23.10(18%) | 11.35(17%) | 12.12(22%) |
Typical Serving Amount : 1.000 slice (or 115.00g): |
192.05 mg(19%) | 279.45 kcal(14%) | 26.57 g(20%) | 13.05 g(20%) | 13.94 g(25%) |
Other Serving Size : 1.000 pie (or 1043.00g): |
1741.81 mg(174%) | 2534.49 kcal(127%) | 240.93 g(185%) | 118.38 g(182%) | 126.41 g(226%) |
53. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Calcium |
166.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
166.00 mg(17%) | 291.00(15%) | 32.11(25%) | 12.63(19%) | 12.23(22%) |
Typical Serving Amount : 1.000 slice (or 110.00g): |
182.6 mg(18%) | 320.1 kcal(16%) | 35.32 g(27%) | 13.89 g(21%) | 13.45 g(24%) |
Other Serving Size : 1.000 pizza (or 883.00g): |
1465.78 mg(147%) | 2569.53 kcal(128%) | 283.53 g(218%) | 111.52 g(172%) | 107.99 g(193%) |
54. DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust - Calcium |
166.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
166.00 mg(17%) | 265.00(13%) | 33.48(26%) | 9.83(15%) | 10.76(19%) |
Typical Serving Amount : 1.000 slice (or 118.00g): |
195.88 mg(20%) | 312.7 kcal(16%) | 39.51 g(30%) | 11.6 g(18%) | 12.7 g(23%) |
Other Serving Size : 1.000 pizza (or 947.00g): |
1572.02 mg(157%) | 2509.55 kcal(125%) | 317.06 g(244%) | 93.09 g(143%) | 101.9 g(182%) |
55. PAPA JOHN'S 14" Cheese Pizza, Original Crust - Calcium |
166.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
166.00 mg(17%) | 260.00(13%) | 32.74(25%) | 9.25(14%) | 11.53(21%) |
Typical Serving Amount : 1.000 slice (or 117.00g): |
194.22 mg(19%) | 304.2 kcal(15%) | 38.31 g(29%) | 10.82 g(17%) | 13.49 g(24%) |
Other Serving Size : 1.000 pie (or 938.00g): |
1557.08 mg(156%) | 2438.8 kcal(122%) | 307.1 g(236%) | 86.77 g(133%) | 108.15 g(193%) |
56. SUBWAY, roast beef sub on white bread with lettuce and tomato - Calcium |
164.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
164.00 mg(16%) | 155.00(8%) | 20.34(16%) | 2.73(4%) | 12.17(22%) |
Typical Serving Amount : 6.000 inch sub (or 190.00g): |
311.6 mg(31%) | 294.5 kcal(15%) | 38.65 g(30%) | 5.19 g(8%) | 23.12 g(41%) |
Other Serving Size : 12.000 inch sub (or 381.00g): |
624.84 mg(62%) | 590.55 kcal(30%) | 77.5 g(60%) | 10.4 g(16%) | 46.37 g(83%) |
57. Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato - Calcium |
164.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
164.00 mg(16%) | 156.00(8%) | 20.34(16%) | 2.73(4%) | 12.17(22%) |
Typical Serving Amount : 6.000 inch sub (or 190.00g): |
311.6 mg(31%) | 296.4 kcal(15%) | 38.65 g(30%) | 5.19 g(8%) | 23.12 g(41%) |
Other Serving Size : 12.000 inch sub (or 381.00g): |
624.84 mg(62%) | 594.36 kcal(30%) | 77.5 g(60%) | 10.4 g(16%) | 46.37 g(83%) |
58. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Calcium |
155.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
155.00 mg(16%) | 280.00(14%) | 31.55(24%) | 11.38(18%) | 12.86(23%) |
Typical Serving Amount : 1.000 slice (or 96.00g): |
148.8 mg(15%) | 268.8 kcal(13%) | 30.29 g(23%) | 10.92 g(17%) | 12.35 g(22%) |
Other Serving Size : 1.000 pizza (or 744.00g): |
1153.2 mg(115%) | 2083.2 kcal(104%) | 234.73 g(181%) | 84.67 g(130%) | 95.68 g(171%) |
59. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato - Calcium |
154.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
154.00 mg(15%) | 157.00(8%) | 21.35(16%) | 3.15(5%) | 10.84(19%) |
Typical Serving Amount : 6.000 inch sub (or 198.00g): |
304.92 mg(30%) | 310.86 kcal(16%) | 42.27 g(33%) | 6.24 g(10%) | 21.46 g(38%) |
Other Serving Size : 12.000 inch sub (or 396.00g): |
609.84 mg(61%) | 621.72 kcal(31%) | 84.55 g(65%) | 12.47 g(19%) | 42.93 g(77%) |
60. DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust - Calcium |
154.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
154.00 mg(15%) | 277.00(14%) | 31.17(24%) | 12.03(19%) | 11.03(20%) |
Typical Serving Amount : 1.000 slice (or 129.00g): |
198.66 mg(20%) | 357.33 kcal(18%) | 40.21 g(31%) | 15.52 g(24%) | 14.23 g(25%) |
Other Serving Size : 1.000 pizza (or 1032.00g): |
1589.28 mg(159%) | 2858.64 kcal(143%) | 321.67 g(247%) | 124.15 g(191%) | 113.83 g(203%) |
61. Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato - Calcium |
154.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
154.00 mg(15%) | 157.00(8%) | 21.35(16%) | 3.15(5%) | 10.84(19%) |
Typical Serving Amount : 6.000 inch sub (or 198.00g): |
304.92 mg(30%) | 310.86 kcal(16%) | 42.27 g(33%) | 6.24 g(10%) | 21.46 g(38%) |
Other Serving Size : 12.000 inch sub (or 396.00g): |
609.84 mg(61%) | 621.72 kcal(31%) | 84.55 g(65%) | 12.47 g(19%) | 42.93 g(77%) |
62. SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato - Calcium |
153.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
153.00 mg(15%) | 146.00(7%) | 20.36(16%) | 2.42(4%) | 10.66(19%) |
Typical Serving Amount : 6.000 inch sub (or 207.00g): |
316.71 mg(32%) | 302.22 kcal(15%) | 42.15 g(32%) | 5.01 g(8%) | 22.07 g(39%) |
Other Serving Size : 12.000 inch sub (or 413.00g): |
631.89 mg(63%) | 602.98 kcal(30%) | 84.09 g(65%) | 9.99 g(15%) | 44.03 g(79%) |
63. Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato - Calcium |
153.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
153.00 mg(15%) | 146.00(7%) | 20.36(16%) | 2.42(4%) | 10.66(19%) |
Typical Serving Amount : 12.000 inch sub (or 413.00g): |
631.89 mg(63%) | 602.98 kcal(30%) | 84.09 g(65%) | 9.99 g(15%) | 44.03 g(79%) |
Other Serving Size : 6.000 inch sub (or 207.00g): |
316.71 mg(32%) | 302.22 kcal(15%) | 42.15 g(32%) | 5.01 g(8%) | 22.07 g(39%) |
64. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust - Calcium |
153.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
153.00 mg(15%) | 282.00(14%) | 31.98(25%) | 11.91(18%) | 11.74(21%) |
Typical Serving Amount : 1.000 slice (or 111.00g): |
169.83 mg(17%) | 313.02 kcal(16%) | 35.5 g(27%) | 13.22 g(20%) | 13.03 g(23%) |
Other Serving Size : 1.000 pizza (or 895.00g): |
1369.35 mg(137%) | 2523.9 kcal(126%) | 286.22 g(220%) | 106.59 g(164%) | 105.07 g(188%) |
65. PAPA JOHN'S 14" Pepperoni Pizza, Original Crust - Calcium |
152.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
152.00 mg(15%) | 275.00(14%) | 30.04(23%) | 11.86(18%) | 11.97(21%) |
Typical Serving Amount : 1.000 slice (or 123.00g): |
186.96 mg(19%) | 338.25 kcal(17%) | 36.95 g(28%) | 14.59 g(22%) | 14.72 g(26%) |
Other Serving Size : 1.000 pie (or 1021.00g): |
1551.92 mg(155%) | 2807.75 kcal(140%) | 306.71 g(236%) | 121.09 g(186%) | 122.21 g(218%) |
66. Fast foods, cheeseburger, double, regular patty and bun, with condiments - Calcium |
150.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
150.00 mg(15%) | 282.00(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
Typical Serving Amount : 1.000 sandwich (or 155.00g): |
232.5 mg(23%) | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
67. PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust - Calcium |
150.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
150.00 mg(15%) | 287.00(14%) | 29.39(23%) | 13.50(21%) | 11.92(21%) |
Typical Serving Amount : 1.000 slice (or 119.00g): |
178.5 mg(18%) | 341.53 kcal(17%) | 34.97 g(27%) | 16.07 g(25%) | 14.18 g(25%) |
Other Serving Size : 1.000 pizza (or 952.00g): |
1428 mg(143%) | 2732.24 kcal(137%) | 279.79 g(215%) | 128.52 g(198%) | 113.48 g(203%) |
68. Fast foods, cheeseburger; double, regular patty; with condiments - Calcium |
150.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
150.00 mg(15%) | 282.00(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
Typical Serving Amount : 1.000 sandwich (or 155.00g): |
232.5 mg(23%) | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
69. DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust - Calcium |
149.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
149.00 mg(15%) | 283.00(14%) | 31.89(25%) | 12.10(19%) | 11.52(21%) |
Typical Serving Amount : 1.000 slice (or 123.00g): |
183.27 mg(18%) | 348.09 kcal(17%) | 39.22 g(30%) | 14.88 g(23%) | 14.17 g(25%) |
Other Serving Size : 1.000 pizza (or 984.00g): |
1466.16 mg(147%) | 2784.72 kcal(139%) | 313.8 g(241%) | 119.06 g(183%) | 113.36 g(202%) |
70. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust - Calcium |
148.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
148.00 mg(15%) | 287.00(14%) | 31.84(24%) | 12.58(19%) | 11.49(21%) |
Typical Serving Amount : 1.000 slice (or 118.00g): |
174.64 mg(17%) | 338.66 kcal(17%) | 37.57 g(29%) | 14.84 g(23%) | 13.56 g(24%) |
Other Serving Size : 1.000 pizza (or 946.00g): |
1400.08 mg(140%) | 2715.02 kcal(136%) | 301.21 g(232%) | 119.01 g(183%) | 108.7 g(194%) |
71. PIZZA HUT 14" Pepperoni Pizza, Pan Crust - Calcium |
147.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
147.00 mg(15%) | 291.00(15%) | 31.79(24%) | 13.07(20%) | 11.47(20%) |
Typical Serving Amount : 1.000 slice (or 113.00g): |
166.11 mg(17%) | 328.83 kcal(16%) | 35.92 g(28%) | 14.77 g(23%) | 12.96 g(23%) |
Other Serving Size : 1.000 pizza (or 909.00g): |
1336.23 mg(134%) | 2645.19 kcal(132%) | 288.97 g(222%) | 118.81 g(183%) | 104.26 g(186%) |
72. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Calcium |
146.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
146.00 mg(15%) | 298.00(15%) | 30.49(23%) | 14.21(22%) | 11.97(21%) |
Typical Serving Amount : 1.000 slice (or 96.00g): |
140.16 mg(14%) | 286.08 kcal(14%) | 29.27 g(23%) | 13.64 g(21%) | 11.49 g(21%) |
Other Serving Size : 1.000 pizza (or 778.00g): |
1135.88 mg(114%) | 2318.44 kcal(116%) | 237.21 g(182%) | 110.55 g(170%) | 93.13 g(166%) |
73. McDONALD'S, QUARTER POUNDER with Cheese - Calcium |
144.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
144.00 mg(14%) | 258.00(13%) | 19.95(15%) | 14.22(22%) | 14.59(26%) |
Typical Serving Amount : 1.000 item 7.1 oz (or 199.00g): |
286.56 mg(29%) | 513.42 kcal(26%) | 39.7 g(31%) | 28.3 g(44%) | 29.03 g(52%) |
74. Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust - Calcium |
144.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
144.00 mg(14%) | 280.00(14%) | 30.62(24%) | 12.35(19%) | 11.50(21%) |
Typical Serving Amount : 1.000 slice (or 116.00g): |
167.04 mg(17%) | 324.8 kcal(16%) | 35.52 g(27%) | 14.33 g(22%) | 13.34 g(24%) |
Other Serving Size : 1.000 pizza (or 932.00g): |
1342.08 mg(134%) | 2609.6 kcal(130%) | 285.38 g(220%) | 115.1 g(177%) | 107.18 g(191%) |
75. Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust - Calcium |
143.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
143.00 mg(14%) | 282.00(14%) | 30.36(23%) | 12.94(20%) | 11.06(20%) |
Typical Serving Amount : 1.000 slice (or 127.00g): |
181.61 mg(18%) | 358.14 kcal(18%) | 38.56 g(30%) | 16.43 g(25%) | 14.05 g(25%) |
Other Serving Size : 1.000 pizza (or 1017.00g): |
1454.31 mg(145%) | 2867.94 kcal(143%) | 308.76 g(238%) | 131.6 g(202%) | 112.48 g(201%) |
76. SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce - Calcium |
142.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
142.00 mg(14%) | 155.00(8%) | 22.54(17%) | 2.37(4%) | 10.91(19%) |
Typical Serving Amount : 6.000 inch sub (or 228.00g): |
323.76 mg(32%) | 353.4 kcal(18%) | 51.39 g(40%) | 5.4 g(8%) | 24.87 g(44%) |
Other Serving Size : 12.000 inch sub (or 457.00g): |
648.94 mg(65%) | 708.35 kcal(35%) | 103.01 g(79%) | 10.83 g(17%) | 49.86 g(89%) |
77. Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce - Calcium |
142.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
142.00 mg(14%) | 155.00(8%) | 22.54(17%) | 2.37(4%) | 10.91(19%) |
Typical Serving Amount : 6.000 inch sub (or 228.00g): |
323.76 mg(32%) | 353.4 kcal(18%) | 51.39 g(40%) | 5.4 g(8%) | 24.87 g(44%) |
Other Serving Size : 12.000 inch sub (or 457.00g): |
648.94 mg(65%) | 708.35 kcal(35%) | 103.01 g(79%) | 10.83 g(17%) | 49.86 g(89%) |
78. Fast foods, biscuit, with ham - Calcium |
142.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
142.00 mg(14%) | 342.00(17%) | 38.75(30%) | 16.30(25%) | 11.85(21%) |
Typical Serving Amount : 1.000 biscuit (or 162.00g): |
230.04 mg(23%) | 554.04 kcal(28%) | 62.78 g(48%) | 26.41 g(41%) | 19.2 g(34%) |
79. DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust - Calcium |
141.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
141.00 mg(14%) | 273.00(14%) | 31.86(25%) | 11.18(17%) | 11.25(20%) |
Typical Serving Amount : 1.000 slice (or 113.00g): |
159.33 mg(16%) | 308.49 kcal(15%) | 36 g(28%) | 12.63 g(19%) | 12.71 g(23%) |
Other Serving Size : 1.000 pizza (or 907.00g): |
1278.87 mg(128%) | 2476.11 kcal(124%) | 288.97 g(222%) | 101.4 g(156%) | 102.04 g(182%) |
80. McDONALD'S, Hot Fudge Sundae - Calcium |
139.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
139.00 mg(14%) | 186.00(9%) | 30.05(23%) | 5.91(9%) | 4.14(7%) |
Typical Serving Amount : 1.000 item (6.3 oz) (or 179.00g): |
248.81 mg(25%) | 332.94 kcal(17%) | 53.79 g(41%) | 10.58 g(16%) | 7.41 g(13%) |
81. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Calcium |
137.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
137.00 mg(14%) | 282.00(14%) | 18.89(15%) | 15.86(24%) | 15.78(28%) |
Typical Serving Amount : 1.000 item (or 211.00g): |
289.07 mg(29%) | 595.02 kcal(30%) | 39.86 g(31%) | 33.46 g(51%) | 33.3 g(59%) |
82. DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust - Calcium |
137.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
137.00 mg(14%) | 273.00(14%) | 31.84(24%) | 11.20(17%) | 11.08(20%) |
Typical Serving Amount : 1.000 slice (or 114.00g): |
156.18 mg(16%) | 311.22 kcal(16%) | 36.3 g(28%) | 12.77 g(20%) | 12.63 g(23%) |
Other Serving Size : 1.000 pizza (or 913.00g): |
1250.81 mg(125%) | 2492.49 kcal(125%) | 290.7 g(224%) | 102.26 g(157%) | 101.16 g(181%) |
83. SUBWAY, tuna sub on white bread with lettuce and tomato - Calcium |
136.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
136.00 mg(14%) | 221.00(11%) | 15.95(12%) | 12.04(19%) | 12.33(22%) |
Typical Serving Amount : 6.000 inch sub (or 237.00g): |
322.32 mg(32%) | 523.77 kcal(26%) | 37.8 g(29%) | 28.53 g(44%) | 29.22 g(52%) |
Other Serving Size : 12.000 inch sub (or 474.00g): |
644.64 mg(64%) | 1047.54 kcal(52%) | 75.6 g(58%) | 57.07 g(88%) | 58.44 g(104%) |
84. Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato - Calcium |
136.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
136.00 mg(14%) | 218.00(11%) | 15.95(12%) | 12.04(19%) | 12.33(22%) |
Typical Serving Amount : 6.000 inch sub (or 237.00g): |
322.32 mg(32%) | 516.66 kcal(26%) | 37.8 g(29%) | 28.53 g(44%) | 29.22 g(52%) |
Other Serving Size : 12.000 inch sub (or 474.00g): |
644.64 mg(64%) | 1033.32 kcal(52%) | 75.6 g(58%) | 57.07 g(88%) | 58.44 g(104%) |
85. Light Ice Cream, soft serve, blended with milk chocolate candies - Calcium |
135.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
135.00 mg(14%) | 182.00(9%) | 26.82(21%) | 6.46(10%) | 4.02(7%) |
Typical Serving Amount : 12.000 fl oz cup (or 348.00g): |
469.8 mg(47%) | 633.36 kcal(32%) | 93.33 g(72%) | 22.48 g(35%) | 13.99 g(25%) |
86. McDONALD'S, McFLURRY with M&M'S CANDIES - Calcium |
135.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
135.00 mg(14%) | 177.00(9%) | 26.82(21%) | 6.46(10%) | 4.02(7%) |
Typical Serving Amount : 1.000 regular (12 fl oz) (or 348.00g): |
469.8 mg(47%) | 615.96 kcal(31%) | 93.33 g(72%) | 22.48 g(35%) | 13.99 g(25%) |
Other Serving Size : 1.000 large (16 fl oz) (or 504.00g): |
680.4 mg(68%) | 892.08 kcal(45%) | 135.17 g(104%) | 32.56 g(50%) | 20.26 g(36%) |
87. PIZZA HUT 14" Sausage Pizza, Pan Crust - Calcium |
132.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
132.00 mg(13%) | 287.00(14%) | 29.56(23%) | 13.85(21%) | 11.08(20%) |
Typical Serving Amount : 1.000 slice (or 125.00g): |
165 mg(17%) | 358.75 kcal(18%) | 36.95 g(28%) | 17.31 g(27%) | 13.85 g(25%) |
Other Serving Size : 1.000 pizza (or 1003.00g): |
1323.96 mg(132%) | 2878.61 kcal(144%) | 296.49 g(228%) | 138.92 g(214%) | 111.13 g(198%) |
88. McDONALD'S, Sausage Burrito - Calcium |
132.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
132.00 mg(13%) | 277.00(14%) | 22.97(18%) | 15.63(24%) | 11.10(20%) |
Typical Serving Amount : 1.000 burrito (or 109.00g): |
143.88 mg(14%) | 301.93 kcal(15%) | 25.04 g(19%) | 17.04 g(26%) | 12.1 g(22%) |
89. Fast foods, breakfast burrito, with egg, cheese, and sausage - Calcium |
132.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
132.00 mg(13%) | 277.00(14%) | 22.97(18%) | 15.63(24%) | 11.10(20%) |
Typical Serving Amount : 1.000 burrito (or 109.00g): |
143.88 mg(14%) | 301.93 kcal(15%) | 25.04 g(19%) | 17.04 g(26%) | 12.1 g(22%) |
90. Fast foods, sundae, hot fudge - Calcium |
131.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
131.00 mg(13%) | 180.00(9%) | 30.17(23%) | 5.46(8%) | 3.57(6%) |
Typical Serving Amount : 1.000 sundae (or 158.00g): |
206.98 mg(21%) | 284.4 kcal(14%) | 47.67 g(37%) | 8.63 g(13%) | 5.64 g(10%) |
91. McDONALD'S, McFLURRY with OREO cookies - Calcium |
129.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
129.00 mg(13%) | 165.00(8%) | 25.55(20%) | 5.66(9%) | 3.97(7%) |
Typical Serving Amount : 1.000 regular (12 fl oz) (or 337.00g): |
434.73 mg(43%) | 556.05 kcal(28%) | 86.1 g(66%) | 19.07 g(29%) | 13.38 g(24%) |
Other Serving Size : 1.000 large (16 fl oz) (or 487.00g): |
628.23 mg(63%) | 803.55 kcal(40%) | 124.43 g(96%) | 27.56 g(42%) | 19.33 g(35%) |
92. Light Ice Cream, soft serve, blended with cookie pieces - Calcium |
129.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
129.00 mg(13%) | 169.00(8%) | 25.55(20%) | 5.66(9%) | 3.97(7%) |
Typical Serving Amount : 12.000 fl oz cup (or 337.00g): |
434.73 mg(43%) | 569.53 kcal(28%) | 86.1 g(66%) | 19.07 g(29%) | 13.38 g(24%) |
93. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Calcium |
129.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
129.00 mg(13%) | 243.00(12%) | 25.62(20%) | 10.72(16%) | 10.90(19%) |
Typical Serving Amount : 1.000 slice (or 127.00g): |
163.83 mg(16%) | 308.61 kcal(15%) | 32.54 g(25%) | 13.61 g(21%) | 13.84 g(25%) |
Other Serving Size : 1.000 pizza (or 1107.00g): |
1428.03 mg(143%) | 2690.01 kcal(135%) | 283.61 g(218%) | 118.67 g(183%) | 120.66 g(215%) |
Other Serving Size : 0.500 pizza (or 541.00g): |
697.89 mg(70%) | 1314.63 kcal(66%) | 138.6 g(107%) | 58 g(89%) | 58.97 g(105%) |
94. Fast foods, vanilla, light, soft-serve ice cream, with cone - Calcium |
129.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
129.00 mg(13%) | 163.00(8%) | 26.36(20%) | 4.86(7%) | 4.24(8%) |
Typical Serving Amount : 1.000 item (or 120.00g): |
154.8 mg(15%) | 195.6 kcal(10%) | 31.63 g(24%) | 5.83 g(9%) | 5.09 g(9%) |
95. McDONALD'S, Vanilla Reduced Fat Ice Cream Cone - Calcium |
129.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
129.00 mg(13%) | 162.00(8%) | 26.36(20%) | 4.86(7%) | 4.24(8%) |
Typical Serving Amount : 1.000 item (3.2 oz) (or 90.00g): |
116.1 mg(12%) | 145.8 kcal(7%) | 23.72 g(18%) | 4.37 g(7%) | 3.82 g(7%) |
96. McDONALD'S, FILET-O-FISH (without tartar sauce) - Calcium |
128.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
128.00 mg(13%) | 243.00(12%) | 31.08(24%) | 7.62(12%) | 12.47(22%) |
Typical Serving Amount : 1.000 item (or 124.00g): |
158.72 mg(16%) | 301.32 kcal(15%) | 38.54 g(30%) | 9.45 g(15%) | 15.46 g(28%) |
97. WENDY'S, Frosty Dairy Dessert - Calcium |
128.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
128.00 mg(13%) | 132.00(7%) | 23.62(18%) | 2.60(4%) | 3.49(6%) |
Typical Serving Amount : 1.000 junior 6 oz. cup (or 113.00g): |
144.64 mg(14%) | 149.16 kcal(7%) | 26.69 g(21%) | 2.94 g(5%) | 3.94 g(7%) |
Other Serving Size : 1.000 small 12 oz. cup (or 227.00g): |
290.56 mg(29%) | 299.64 kcal(15%) | 53.62 g(41%) | 5.9 g(9%) | 7.92 g(14%) |
Other Serving Size : 1.000 medium 16 oz. cup (or 298.00g): |
381.44 mg(38%) | 393.36 kcal(20%) | 70.39 g(54%) | 7.75 g(12%) | 10.4 g(19%) |
98. McDONALD'S, Hot Caramel Sundae - Calcium |
127.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
127.00 mg(13%) | 188.00(9%) | 33.36(26%) | 4.89(8%) | 3.58(6%) |
Typical Serving Amount : 1.000 item (6.4 oz) (or 182.00g): |
231.14 mg(23%) | 342.16 kcal(17%) | 60.72 g(47%) | 8.9 g(14%) | 6.52 g(12%) |
99. Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce - Calcium |
127.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
127.00 mg(13%) | 261.00(13%) | 21.53(17%) | 14.10(22%) | 11.94(21%) |
Typical Serving Amount : 1.000 item (or 219.00g): |
278.13 mg(28%) | 571.59 kcal(29%) | 47.15 g(36%) | 30.88 g(48%) | 26.15 g(47%) |
100. McDONALD'S, Hamburger - Calcium |
127.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
127.00 mg(13%) | 264.00(13%) | 30.28(23%) | 10.09(16%) | 12.92(23%) |
Typical Serving Amount : 1.000 sandwich (or 95.00g): |
120.65 mg(12%) | 250.8 kcal(13%) | 28.77 g(22%) | 9.59 g(15%) | 12.27 g(22%) |