List of Fast foods High in folic acid Content per 100g
|
|
|
| 1. Fast foods, breadstick, soft, prepared with garlic and parmesan cheese - Folic acid |
| 123.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 123.00 µg | 343.00(17%) | 44.48(34%) | 12.88(20%) | 12.20(22%) |
| Typical Serving Amount : 1.000 breadstick (or 43.00g): |
| 52.89 µg | 147.49 kcal(7%) | 19.13 g(15%) | 5.54 g(9%) | 5.25 g(9%) |
| 2. Fast foods, hush puppies - Folic acid |
| 114.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 114.00 µg | 296.00(15%) | 40.21(31%) | 13.25(20%) | 6.16(11%) |
| Typical Serving Amount : 1.000 piece (or 22.00g): |
| 25.08 µg | 65.12 kcal(3%) | 8.85 g(7%) | 2.92 g(4%) | 1.36 g(2%) |
| 3. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Folic acid |
| 68.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 68.00 µg | 291.00(15%) | 32.11(25%) | 12.63(19%) | 12.23(22%) |
| Typical Serving Amount : 1.000 slice (or 110.00g): |
| 74.8 µg | 320.1 kcal(16%) | 35.32 g(27%) | 13.89 g(21%) | 13.45 g(24%) |
| Other Serving Size : 1.000 pizza (or 883.00g): |
| 600.44 µg | 2569.53 kcal(128%) | 283.53 g(218%) | 111.52 g(172%) | 107.99 g(193%) |
| 4. Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust - Folic acid |
| 66.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 66.00 µg | 271.00(14%) | 33.17(26%) | 10.54(16%) | 10.81(19%) |
| Typical Serving Amount : 1.000 slice (or 115.00g): |
| 75.9 µg | 311.65 kcal(16%) | 38.15 g(29%) | 12.12 g(19%) | 12.43 g(22%) |
| Other Serving Size : 1.000 pizza (or 922.00g): |
| 608.52 µg | 2498.62 kcal(125%) | 305.83 g(235%) | 97.18 g(150%) | 99.67 g(178%) |
| 5. PIZZA HUT 14" Cheese Pizza, Pan Crust - Folic acid |
| 66.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 66.00 µg | 276.00(14%) | 32.85(25%) | 11.25(17%) | 10.85(19%) |
| Typical Serving Amount : 1.000 slice (or 112.00g): |
| 73.92 µg | 309.12 kcal(15%) | 36.79 g(28%) | 12.6 g(19%) | 12.15 g(22%) |
| Other Serving Size : 1.000 pizza (or 897.00g): |
| 592.02 µg | 2475.72 kcal(124%) | 294.66 g(227%) | 100.91 g(155%) | 97.32 g(174%) |
| 6. Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread - Folic acid |
| 65.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 65.00 µg | 205.00(10%) | 26.66(21%) | 6.41(10%) | 10.06(18%) |
| Typical Serving Amount : 6.000 inch sub (or 148.00g): |
| 96.2 µg | 303.4 kcal(15%) | 39.46 g(30%) | 9.49 g(15%) | 14.89 g(27%) |
| Other Serving Size : 12.000 inch sub (or 296.00g): |
| 192.4 µg | 606.8 kcal(30%) | 78.91 g(61%) | 18.97 g(29%) | 29.78 g(53%) |
| 7. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust - Folic acid |
| 60.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 60.00 µg | 275.00(14%) | 33.42(26%) | 10.42(16%) | 11.98(21%) |
| Typical Serving Amount : 1.000 slice (or 105.00g): |
| 63 µg | 288.75 kcal(14%) | 35.09 g(27%) | 10.94 g(17%) | 12.58 g(22%) |
| Other Serving Size : 1.000 pizza (or 841.00g): |
| 504.6 µg | 2312.75 kcal(116%) | 281.06 g(216%) | 87.63 g(135%) | 100.75 g(180%) |
| 8. Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato - Folic acid |
| 58.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 58.00 µg | 156.00(8%) | 20.34(16%) | 2.73(4%) | 12.17(22%) |
| Typical Serving Amount : 6.000 inch sub (or 190.00g): |
| 110.2 µg | 296.4 kcal(15%) | 38.65 g(30%) | 5.19 g(8%) | 23.12 g(41%) |
| Other Serving Size : 12.000 inch sub (or 381.00g): |
| 220.98 µg | 594.36 kcal(30%) | 77.5 g(60%) | 10.4 g(16%) | 46.37 g(83%) |
| 9. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust - Folic acid |
| 57.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 57.00 µg | 287.00(14%) | 31.84(24%) | 12.58(19%) | 11.49(21%) |
| Typical Serving Amount : 1.000 slice (or 118.00g): |
| 67.26 µg | 338.66 kcal(17%) | 37.57 g(29%) | 14.84 g(23%) | 13.56 g(24%) |
| Other Serving Size : 1.000 pizza (or 946.00g): |
| 539.22 µg | 2715.02 kcal(136%) | 301.21 g(232%) | 119.01 g(183%) | 108.7 g(194%) |
| 10. Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato - Folic acid |
| 57.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 57.00 µg | 213.00(11%) | 20.43(16%) | 10.04(15%) | 10.52(19%) |
| Typical Serving Amount : 6.000 inch sub (or 196.00g): |
| 111.72 µg | 417.48 kcal(21%) | 40.04 g(31%) | 19.68 g(30%) | 20.62 g(37%) |
| Other Serving Size : 12.000 inch sub (or 391.00g): |
| 222.87 µg | 832.83 kcal(42%) | 79.88 g(61%) | 39.26 g(60%) | 41.13 g(73%) |
| 11. PIZZA HUT 14" Pepperoni Pizza, Pan Crust - Folic acid |
| 57.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 57.00 µg | 291.00(15%) | 31.79(24%) | 13.07(20%) | 11.47(20%) |
| Typical Serving Amount : 1.000 slice (or 113.00g): |
| 64.41 µg | 328.83 kcal(16%) | 35.92 g(28%) | 14.77 g(23%) | 12.96 g(23%) |
| Other Serving Size : 1.000 pizza (or 909.00g): |
| 518.13 µg | 2645.19 kcal(132%) | 288.97 g(222%) | 118.81 g(183%) | 104.26 g(186%) |
| 12. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust - Folic acid |
| 56.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 56.00 µg | 282.00(14%) | 31.98(25%) | 11.91(18%) | 11.74(21%) |
| Typical Serving Amount : 1.000 slice (or 111.00g): |
| 62.16 µg | 313.02 kcal(16%) | 35.5 g(27%) | 13.22 g(20%) | 13.03 g(23%) |
| Other Serving Size : 1.000 pizza (or 895.00g): |
| 501.2 µg | 2523.9 kcal(126%) | 286.22 g(220%) | 106.59 g(164%) | 105.07 g(188%) |
| 13. Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust - Folic acid |
| 56.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 56.00 µg | 302.00(15%) | 31.20(24%) | 13.95(21%) | 12.85(23%) |
| Typical Serving Amount : 1.000 slice (or 76.00g): |
| 42.56 µg | 229.52 kcal(11%) | 23.71 g(18%) | 10.6 g(16%) | 9.77 g(17%) |
| Other Serving Size : 1.000 pizza (or 590.00g): |
| 330.4 µg | 1781.8 kcal(89%) | 184.08 g(142%) | 82.31 g(127%) | 75.82 g(135%) |
| 14. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust - Folic acid |
| 56.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 56.00 µg | 331.00(17%) | 29.00(22%) | 17.61(27%) | 14.01(25%) |
| Typical Serving Amount : 1.000 slice (or 79.00g): |
| 44.24 µg | 261.49 kcal(13%) | 22.91 g(18%) | 13.91 g(21%) | 11.07 g(20%) |
| Other Serving Size : 1.000 pizza (or 597.00g): |
| 334.32 µg | 1976.07 kcal(99%) | 173.13 g(133%) | 105.13 g(162%) | 83.64 g(149%) |
| 15. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust - Folic acid |
| 56.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 56.00 µg | 306.00(15%) | 34.22(26%) | 12.80(20%) | 13.37(24%) |
| Typical Serving Amount : 1.000 slice (or 79.00g): |
| 44.24 µg | 241.74 kcal(12%) | 27.03 g(21%) | 10.11 g(16%) | 10.56 g(19%) |
| Other Serving Size : 1.000 pizza (or 641.00g): |
| 358.96 µg | 1961.46 kcal(98%) | 219.35 g(169%) | 82.05 g(126%) | 85.7 g(153%) |
| 16. Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust - Folic acid |
| 55.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 55.00 µg | 282.00(14%) | 30.36(23%) | 12.94(20%) | 11.06(20%) |
| Typical Serving Amount : 1.000 slice (or 127.00g): |
| 69.85 µg | 358.14 kcal(18%) | 38.56 g(30%) | 16.43 g(25%) | 14.05 g(25%) |
| Other Serving Size : 1.000 pizza (or 1017.00g): |
| 559.35 µg | 2867.94 kcal(143%) | 308.76 g(238%) | 131.6 g(202%) | 112.48 g(201%) |
| 17. Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato - Folic acid |
| 55.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 55.00 µg | 183.00(9%) | 21.49(17%) | 5.34(8%) | 12.29(22%) |
| Typical Serving Amount : 6.000 inch sub (or 201.00g): |
| 110.55 µg | 367.83 kcal(18%) | 43.19 g(33%) | 10.73 g(17%) | 24.7 g(44%) |
| Other Serving Size : 12.000 inch sub (or 401.00g): |
| 220.55 µg | 733.83 kcal(37%) | 86.17 g(66%) | 21.41 g(33%) | 49.28 g(88%) |
| 18. Fast foods, submarine sandwich, ham on white bread with lettuce and tomato - Folic acid |
| 54.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 54.00 µg | 151.00(8%) | 22.91(18%) | 2.53(4%) | 9.12(16%) |
| Typical Serving Amount : 6.000 inch sub (or 184.00g): |
| 99.36 µg | 277.84 kcal(14%) | 42.15 g(32%) | 4.66 g(7%) | 16.78 g(30%) |
| Other Serving Size : 12.000 inch sub (or 368.00g): |
| 198.72 µg | 555.68 kcal(28%) | 84.31 g(65%) | 9.31 g(14%) | 33.56 g(60%) |
| 19. Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust - Folic acid |
| 53.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 53.00 µg | 280.00(14%) | 30.62(24%) | 12.35(19%) | 11.50(21%) |
| Typical Serving Amount : 1.000 slice (or 116.00g): |
| 61.48 µg | 324.8 kcal(16%) | 35.52 g(27%) | 14.33 g(22%) | 13.34 g(24%) |
| Other Serving Size : 1.000 pizza (or 932.00g): |
| 493.96 µg | 2609.6 kcal(130%) | 285.38 g(220%) | 115.1 g(177%) | 107.18 g(191%) |
| 20. Fast food, biscuit - Folic acid |
| 53.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 53.00 µg | 370.00(19%) | 42.82(33%) | 18.92(29%) | 7.08(13%) |
| Typical Serving Amount : 1.000 biscuit (or 55.00g): |
| 29.15 µg | 203.5 kcal(10%) | 23.55 g(18%) | 10.41 g(16%) | 3.89 g(7%) |
| 21. Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust - Folic acid |
| 52.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 52.00 µg | 266.00(13%) | 33.33(26%) | 9.69(15%) | 11.39(20%) |
| Typical Serving Amount : 1.000 slice (or 107.00g): |
| 55.64 µg | 284.62 kcal(14%) | 35.66 g(27%) | 10.37 g(16%) | 12.19 g(22%) |
| Other Serving Size : 1.000 pizza (or 853.00g): |
| 443.56 µg | 2268.98 kcal(113%) | 284.3 g(219%) | 82.66 g(127%) | 97.16 g(174%) |
| 22. Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust - Folic acid |
| 52.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 52.00 µg | 321.00(16%) | 27.00(21%) | 17.71(27%) | 13.36(24%) |
| Typical Serving Amount : 1.000 slice (or 88.00g): |
| 45.76 µg | 282.48 kcal(14%) | 23.76 g(18%) | 15.58 g(24%) | 11.76 g(21%) |
| Other Serving Size : 1.000 pizza (or 670.00g): |
| 348.4 µg | 2150.7 kcal(108%) | 180.9 g(139%) | 118.66 g(183%) | 89.51 g(160%) |
| 23. Fast foods, english muffin, with egg, cheese, and canadian bacon - Folic acid |
| 51.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 51.00 µg | 228.00(11%) | 21.67(17%) | 9.66(15%) | 13.64(24%) |
| Typical Serving Amount : 1.000 sandwich (or 126.00g): |
| 64.26 µg | 287.28 kcal(14%) | 27.3 g(21%) | 12.17 g(19%) | 17.19 g(31%) |
| 24. Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust - Folic acid |
| 50.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 50.00 µg | 274.00(14%) | 30.00(23%) | 11.63(18%) | 12.23(22%) |
| Typical Serving Amount : 1.000 slice 1/8 pizza (or 117.00g): |
| 58.5 µg | 320.58 kcal(16%) | 35.1 g(27%) | 13.61 g(21%) | 14.31 g(26%) |
| Other Serving Size : 1.000 pizza whole (or 937.00g): |
| 468.5 µg | 2567.38 kcal(128%) | 281.1 g(216%) | 108.97 g(168%) | 114.6 g(205%) |
| 25. Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato - Folic acid |
| 50.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 50.00 µg | 146.00(7%) | 20.36(16%) | 2.42(4%) | 10.66(19%) |
| Typical Serving Amount : 12.000 inch sub (or 413.00g): |
| 206.5 µg | 602.98 kcal(30%) | 84.09 g(65%) | 9.99 g(15%) | 44.03 g(79%) |
| Other Serving Size : 6.000 inch sub (or 207.00g): |
| 103.5 µg | 302.22 kcal(15%) | 42.15 g(32%) | 5.01 g(8%) | 22.07 g(39%) |
| 26. Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato - Folic acid |
| 50.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 50.00 µg | 157.00(8%) | 21.35(16%) | 3.15(5%) | 10.84(19%) |
| Typical Serving Amount : 6.000 inch sub (or 198.00g): |
| 99 µg | 310.86 kcal(16%) | 42.27 g(33%) | 6.24 g(10%) | 21.46 g(38%) |
| Other Serving Size : 12.000 inch sub (or 396.00g): |
| 198 µg | 621.72 kcal(31%) | 84.55 g(65%) | 12.47 g(19%) | 42.93 g(77%) |
| 27. Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato - Folic acid |
| 50.00 µg of Folic acid per 100g |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 50.00 µg | 147.00(7%) | 22.42(17%) | 2.31(4%) | 9.12(16%) |
| Typical Serving Amount : 6.000 inch sub (or 184.00g): |
| 92 µg | 270.48 kcal(14%) | 41.25 g(32%) | 4.25 g(7%) | 16.78 g(30%) |
| Other Serving Size : 12.000 inch sub (or 367.00g): |
| 183.5 µg | 539.49 kcal(27%) | 82.28 g(63%) | 8.48 g(13%) | 33.47 g(60%) |
| 28. Fast foods, submarine sandwich, meatball marinara on white bread - Folic acid |
| 49.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 49.00 µg | 219.00(11%) | 26.01(20%) | 8.45(13%) | 9.77(17%) |
| Typical Serving Amount : 6.000 inch sub (or 209.00g): |
| 102.41 µg | 457.71 kcal(23%) | 54.36 g(42%) | 17.66 g(27%) | 20.42 g(36%) |
| Other Serving Size : 12.000 inch sub (or 418.00g): |
| 204.82 µg | 915.42 kcal(46%) | 108.72 g(84%) | 35.32 g(54%) | 40.84 g(73%) |
| 29. Fast foods, taco with beef, cheese and lettuce, soft - Folic acid |
| 47.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 47.00 µg | 206.00(10%) | 20.23(16%) | 9.75(15%) | 9.25(17%) |
| Typical Serving Amount : 1.000 each taco (or 102.00g): |
| 47.94 µg | 210.12 kcal(11%) | 20.63 g(16%) | 9.95 g(15%) | 9.44 g(17%) |
| 30. PAPA JOHN'S 14" Cheese Pizza, Original Crust - Folic acid |
| 45.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 45.00 µg | 260.00(13%) | 32.74(25%) | 9.25(14%) | 11.53(21%) |
| Typical Serving Amount : 1.000 slice (or 117.00g): |
| 52.65 µg | 304.2 kcal(15%) | 38.31 g(29%) | 10.82 g(17%) | 13.49 g(24%) |
| Other Serving Size : 1.000 pie (or 938.00g): |
| 422.1 µg | 2438.8 kcal(122%) | 307.1 g(236%) | 86.77 g(133%) | 108.15 g(193%) |
| 31. PAPA JOHN'S 14" Pepperoni Pizza, Original Crust - Folic acid |
| 43.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 43.00 µg | 275.00(14%) | 30.04(23%) | 11.86(18%) | 11.97(21%) |
| Typical Serving Amount : 1.000 slice (or 123.00g): |
| 52.89 µg | 338.25 kcal(17%) | 36.95 g(28%) | 14.59 g(22%) | 14.72 g(26%) |
| Other Serving Size : 1.000 pie (or 1021.00g): |
| 439.03 µg | 2807.75 kcal(140%) | 306.71 g(236%) | 121.09 g(186%) | 122.21 g(218%) |
| 32. Fast foods, quesadilla, with chicken - Folic acid |
| 41.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 41.00 µg | 294.00(15%) | 24.04(18%) | 15.25(23%) | 15.05(27%) |
| Typical Serving Amount : 1.000 each quesadilla (or 180.00g): |
| 73.8 µg | 529.2 kcal(26%) | 43.27 g(33%) | 27.45 g(42%) | 27.09 g(48%) |
| 33. Fast foods, english muffin, with egg, cheese, and sausage - Folic acid |
| 41.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 41.00 µg | 286.00(14%) | 17.44(13%) | 18.10(28%) | 13.38(24%) |
| Typical Serving Amount : 1.000 item (or 165.00g): |
| 67.65 µg | 471.9 kcal(24%) | 28.78 g(22%) | 29.87 g(46%) | 22.08 g(39%) |
| 34. Fast foods, french toast sticks - Folic acid |
| 41.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 41.00 µg | 340.00(17%) | 41.21(32%) | 17.74(27%) | 6.00(11%) |
| Typical Serving Amount : 3.000 pieces (or 65.00g): |
| 26.65 µg | 221 kcal(11%) | 26.79 g(21%) | 11.53 g(18%) | 3.9 g(7%) |
| Other Serving Size : 5.000 pieces (or 109.00g): |
| 44.69 µg | 370.6 kcal(19%) | 44.92 g(35%) | 19.34 g(30%) | 6.54 g(12%) |
| 35. Fast foods, biscuit, with egg, cheese, and bacon - Folic acid |
| 39.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 39.00 µg | 301.00(15%) | 24.44(19%) | 17.48(27%) | 12.01(21%) |
| Typical Serving Amount : 1.000 item (or 145.00g): |
| 56.55 µg | 436.45 kcal(22%) | 35.44 g(27%) | 25.35 g(39%) | 17.41 g(31%) |
| 36. Fast foods, bagel, with egg, sausage patty, cheese, and condiments - Folic acid |
| 39.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 39.00 µg | 295.00(15%) | 22.64(17%) | 16.97(26%) | 12.98(23%) |
| Typical Serving Amount : 1.000 item (or 219.00g): |
| 85.41 µg | 646.05 kcal(32%) | 49.58 g(38%) | 37.16 g(57%) | 28.43 g(51%) |
| 37. Fast foods, biscuit, with sausage - Folic acid |
| 38.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 38.00 µg | 371.00(19%) | 29.99(23%) | 24.42(38%) | 9.67(17%) |
| Typical Serving Amount : 1.000 item (or 111.00g): |
| 42.18 µg | 411.81 kcal(21%) | 33.29 g(26%) | 27.11 g(42%) | 10.73 g(19%) |
| 38. Fast foods, bagel, with breakfast steak, egg, cheese, and condiments - Folic acid |
| 38.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 38.00 µg | 282.00(14%) | 22.99(18%) | 14.07(22%) | 15.95(28%) |
| Typical Serving Amount : 1.000 item (or 254.00g): |
| 96.52 µg | 716.28 kcal(36%) | 58.39 g(45%) | 35.74 g(55%) | 40.51 g(72%) |
| 39. Fast foods, taco with chicken, lettuce and cheese, soft - Folic acid |
| 38.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 38.00 µg | 189.00(9%) | 19.69(15%) | 6.35(10%) | 13.30(24%) |
| Typical Serving Amount : 1.000 each taco (or 98.00g): |
| 37.24 µg | 185.22 kcal(9%) | 19.3 g(15%) | 6.22 g(10%) | 13.03 g(23%) |
| 40. Yogurt parfait, lowfat, with fruit and granola - Folic acid |
| 38.00 µg of Folic acid per 100g |
| Nutritional Value = 17.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 38.00 µg | 84.00(4%) | 15.86(12%) | 1.01(2%) | 3.36(6%) |
| Typical Serving Amount : 1.000 item (or 149.00g): |
| 56.62 µg | 125.16 kcal(6%) | 23.63 g(18%) | 1.5 g(2%) | 5.01 g(9%) |
| 41. PAPA JOHN'S 14" The Works Pizza, Original Crust - Folic acid |
| 38.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 38.00 µg | 240.00(12%) | 26.69(21%) | 10.21(16%) | 10.27(18%) |
| Typical Serving Amount : 1.000 slice (or 153.00g): |
| 58.14 µg | 367.2 kcal(18%) | 40.84 g(31%) | 15.62 g(24%) | 15.71 g(28%) |
| Other Serving Size : 1.000 pie (or 1093.00g): |
| 415.34 µg | 2623.2 kcal(131%) | 291.72 g(224%) | 111.6 g(172%) | 112.25 g(200%) |
| 42. Fast foods, griddle cake sandwich, sausage - Folic acid |
| 37.00 µg of Folic acid per 100g |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 37.00 µg | 318.00(16%) | 31.25(24%) | 17.76(27%) | 8.41(15%) |
| Typical Serving Amount : 1.000 item (or 135.00g): |
| 49.95 µg | 429.3 kcal(21%) | 42.19 g(32%) | 23.98 g(37%) | 11.35 g(20%) |
| 43. BURGER KING, Hamburger - Folic acid |
| 37.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 37.00 µg | 261.00(13%) | 26.76(21%) | 10.55(16%) | 14.85(27%) |
| Typical Serving Amount : 1.000 sandwich (or 99.00g): |
| 36.63 µg | 258.39 kcal(13%) | 26.49 g(20%) | 10.44 g(16%) | 14.7 g(26%) |
| 44. Fast foods, biscuit, with crispy chicken fillet - Folic acid |
| 36.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 36.00 µg | 300.00(15%) | 30.56(24%) | 14.93(23%) | 11.93(21%) |
| Typical Serving Amount : 1.000 item (or 132.00g): |
| 47.52 µg | 396 kcal(20%) | 40.34 g(31%) | 19.71 g(30%) | 15.75 g(28%) |
| 45. Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust - Folic acid |
| 36.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 36.00 µg | 244.00(12%) | 25.38(20%) | 10.90(17%) | 11.02(20%) |
| Typical Serving Amount : 1.000 slice (or 136.00g): |
| 48.96 µg | 331.84 kcal(17%) | 34.52 g(27%) | 14.82 g(23%) | 14.99 g(27%) |
| Other Serving Size : 1.000 pie (or 1168.00g): |
| 420.48 µg | 2849.92 kcal(142%) | 296.44 g(228%) | 127.31 g(196%) | 128.71 g(230%) |
| 46. Fast foods, breakfast burrito, with egg, cheese, and sausage - Folic acid |
| 36.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 36.00 µg | 277.00(14%) | 22.97(18%) | 15.63(24%) | 11.10(20%) |
| Typical Serving Amount : 1.000 burrito (or 109.00g): |
| 39.24 µg | 301.93 kcal(15%) | 25.04 g(19%) | 17.04 g(26%) | 12.1 g(22%) |
| 47. Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce - Folic acid |
| 35.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 35.00 µg | 222.00(11%) | 18.43(14%) | 10.31(16%) | 13.77(25%) |
| Typical Serving Amount : 1.000 item (or 123.00g): |
| 43.05 µg | 273.06 kcal(14%) | 22.67 g(17%) | 12.68 g(20%) | 16.94 g(30%) |
| 48. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust - Folic acid |
| 35.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 35.00 µg | 248.00(12%) | 26.01(20%) | 10.95(17%) | 11.34(20%) |
| Typical Serving Amount : 1.000 slice (or 123.00g): |
| 43.05 µg | 305.04 kcal(15%) | 31.99 g(25%) | 13.47 g(21%) | 13.95 g(25%) |
| Other Serving Size : 1.000 pizza (or 1313.00g): |
| 459.55 µg | 3256.24 kcal(163%) | 341.51 g(263%) | 143.77 g(221%) | 148.89 g(266%) |
| 49. Fast Foods, biscuit, with egg and sausage - Folic acid |
| 34.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 34.00 µg | 312.00(16%) | 21.05(16%) | 20.77(32%) | 11.13(20%) |
| Typical Serving Amount : 1.000 item (or 162.00g): |
| 55.08 µg | 505.44 kcal(25%) | 34.1 g(26%) | 33.65 g(52%) | 18.03 g(32%) |
| 50. Fast foods, croissant, with egg, cheese, and sausage - Folic acid |
| 34.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 34.00 µg | 308.00(15%) | 15.90(12%) | 21.78(34%) | 12.09(22%) |
| Typical Serving Amount : 1.000 sandwich (or 171.00g): |
| 58.14 µg | 526.68 kcal(26%) | 27.19 g(21%) | 37.24 g(57%) | 20.67 g(37%) |
| 51. Fast foods, english muffin, with cheese and sausage - Folic acid |
| 34.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 34.00 µg | 338.00(17%) | 25.28(19%) | 20.67(32%) | 13.28(24%) |
| Typical Serving Amount : 1.000 item (or 108.00g): |
| 36.72 µg | 365.04 kcal(18%) | 27.3 g(21%) | 22.32 g(34%) | 14.34 g(26%) |
| 52. Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce - Folic acid |
| 34.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 34.00 µg | 155.00(8%) | 22.54(17%) | 2.37(4%) | 10.91(19%) |
| Typical Serving Amount : 6.000 inch sub (or 228.00g): |
| 77.52 µg | 353.4 kcal(18%) | 51.39 g(40%) | 5.4 g(8%) | 24.87 g(44%) |
| Other Serving Size : 12.000 inch sub (or 457.00g): |
| 155.38 µg | 708.35 kcal(35%) | 103.01 g(79%) | 10.83 g(17%) | 49.86 g(89%) |
| 53. Fast foods, burrito, with beans and cheese - Folic acid |
| 33.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 33.00 µg | 205.00(10%) | 31.23(24%) | 6.05(9%) | 7.35(13%) |
| Typical Serving Amount : 1.000 each burrito (or 185.00g): |
| 61.05 µg | 379.25 kcal(19%) | 57.78 g(44%) | 11.19 g(17%) | 13.6 g(24%) |
| 54. Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise - Folic acid |
| 33.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 33.00 µg | 226.00(11%) | 17.33(13%) | 12.37(19%) | 11.34(20%) |
| Typical Serving Amount : 1.000 item (or 247.00g): |
| 81.51 µg | 558.22 kcal(28%) | 42.81 g(33%) | 30.55 g(47%) | 28.01 g(50%) |
| 55. Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato - Folic acid |
| 33.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 33.00 µg | 218.00(11%) | 15.95(12%) | 12.04(19%) | 12.33(22%) |
| Typical Serving Amount : 6.000 inch sub (or 237.00g): |
| 78.21 µg | 516.66 kcal(26%) | 37.8 g(29%) | 28.53 g(44%) | 29.22 g(52%) |
| Other Serving Size : 12.000 inch sub (or 474.00g): |
| 156.42 µg | 1033.32 kcal(52%) | 75.6 g(58%) | 57.07 g(88%) | 58.44 g(104%) |
| 56. BURGER KING, WHOPPER, no cheese - Folic acid |
| 33.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 33.00 µg | 233.00(12%) | 18.55(14%) | 12.84(20%) | 10.74(19%) |
| Typical Serving Amount : 1.000 item (or 291.00g): |
| 96.03 µg | 678.03 kcal(34%) | 53.98 g(42%) | 37.36 g(57%) | 31.25 g(56%) |
| 57. TACO BELL, BURRITO SUPREME with beef - Folic acid |
| 33.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 33.00 µg | 183.00(9%) | 23.37(18%) | 6.80(10%) | 7.03(13%) |
| Typical Serving Amount : 1.000 burrito (or 241.00g): |
| 79.53 µg | 441.03 kcal(22%) | 56.32 g(43%) | 16.39 g(25%) | 16.94 g(30%) |
| 58. Fast foods, french toast with butter - Folic acid |
| 32.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 32.00 µg | 264.00(13%) | 26.70(21%) | 13.90(21%) | 7.66(14%) |
| Typical Serving Amount : 2.000 slices (or 135.00g): |
| 43.2 µg | 356.4 kcal(18%) | 36.05 g(28%) | 18.77 g(29%) | 10.34 g(18%) |
| 59. Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce - Folic acid |
| 32.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 32.00 µg | 275.00(14%) | 23.22(18%) | 15.10(23%) | 11.48(21%) |
| Typical Serving Amount : 1.000 item (or 133.00g): |
| 42.56 µg | 365.75 kcal(18%) | 30.88 g(24%) | 20.08 g(31%) | 15.27 g(27%) |
| 60. Fast Foods, Fried Chicken, Skin and breading from all pieces - Folic acid |
| 32.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 32.00 µg | 398.00(20%) | 19.56(15%) | 29.22(45%) | 14.11(25%) |
| 61. Fast foods, burrito, with beans, cheese, and beef - Folic acid |
| 31.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 31.00 µg | 180.00(9%) | 23.37(18%) | 6.80(10%) | 7.03(13%) |
| Typical Serving Amount : 1.000 burrito (or 241.00g): |
| 74.71 µg | 433.8 kcal(22%) | 56.32 g(43%) | 16.39 g(25%) | 16.94 g(30%) |
| 62. Fast foods, fish sandwich, with tartar sauce and cheese - Folic acid |
| 31.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 31.00 µg | 279.00(14%) | 26.39(20%) | 14.64(23%) | 11.26(20%) |
| Typical Serving Amount : 1.000 sandwich (or 134.00g): |
| 41.54 µg | 373.86 kcal(19%) | 35.36 g(27%) | 19.62 g(30%) | 15.09 g(27%) |
| 63. Fast foods, griddle cake sandwich, egg, cheese, and bacon - Folic acid |
| 30.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 30.00 µg | 272.00(14%) | 26.19(20%) | 13.19(20%) | 12.03(21%) |
| Typical Serving Amount : 1.000 item 6.1 oz (or 174.00g): |
| 52.2 µg | 473.28 kcal(24%) | 45.57 g(35%) | 22.95 g(35%) | 20.93 g(37%) |
| 64. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - Folic acid |
| 30.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 30.00 µg | 268.00(13%) | 17.73(14%) | 15.80(24%) | 13.69(24%) |
| Typical Serving Amount : 1.000 sandwich (or 215.00g): |
| 64.5 µg | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
| 65. Fast foods, cheeseburger; single, large patty; plain - Folic acid |
| 30.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 30.00 µg | 310.00(16%) | 24.07(19%) | 15.97(25%) | 17.29(31%) |
| Typical Serving Amount : 1.000 sandwich (or 182.00g): |
| 54.6 µg | 564.2 kcal(28%) | 43.81 g(34%) | 29.07 g(45%) | 31.47 g(56%) |
| 66. Fast foods, fish sandwich, with tartar sauce - Folic acid |
| 30.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 30.00 µg | 257.00(13%) | 26.69(21%) | 12.45(19%) | 10.29(18%) |
| Typical Serving Amount : 1.000 sandwich (or 220.00g): |
| 66 µg | 565.4 kcal(28%) | 58.72 g(45%) | 27.39 g(42%) | 22.64 g(40%) |
| 67. Fast foods, hamburger; single, regular patty; with condiments and vegetables - Folic acid |
| 30.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 30.00 µg | 254.00(13%) | 24.81(19%) | 12.25(19%) | 11.74(21%) |
| Typical Serving Amount : 1.000 item (or 110.00g): |
| 33 µg | 279.4 kcal(14%) | 27.29 g(21%) | 13.48 g(21%) | 12.91 g(23%) |
| 68. BURGER KING, WHOPPER, with cheese - Folic acid |
| 30.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 30.00 µg | 250.00(13%) | 16.70(13%) | 15.33(24%) | 11.19(20%) |
| Typical Serving Amount : 1.000 item (or 316.00g): |
| 94.8 µg | 790 kcal(40%) | 52.77 g(41%) | 48.44 g(75%) | 35.36 g(63%) |
| 69. TACO BELL, Soft Taco with chicken, cheese and lettuce - Folic acid |
| 30.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 30.00 µg | 189.00(9%) | 19.69(15%) | 6.35(10%) | 13.30(24%) |
| Typical Serving Amount : 1.000 each taco (or 98.00g): |
| 29.4 µg | 185.22 kcal(9%) | 19.3 g(15%) | 6.22 g(10%) | 13.03 g(23%) |
| 70. Fast foods, hamburger; single, regular patty; plain - Folic acid |
| 29.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 29.00 µg | 297.00(15%) | 31.50(24%) | 12.01(18%) | 16.52(30%) |
| Typical Serving Amount : 1.000 sandwich (or 78.00g): |
| 22.62 µg | 231.66 kcal(12%) | 24.57 g(19%) | 9.37 g(14%) | 12.89 g(23%) |
| 71. Fast foods, hamburger; single, regular patty; with condiments - Folic acid |
| 29.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 29.00 µg | 263.00(13%) | 29.57(23%) | 10.18(16%) | 13.30(24%) |
| Typical Serving Amount : 1.000 sandwich (or 97.00g): |
| 28.13 µg | 255.11 kcal(13%) | 28.68 g(22%) | 9.87 g(15%) | 12.9 g(23%) |
| 72. Fast foods, shrimp, breaded and fried - Folic acid |
| 28.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 µg | 308.00(15%) | 27.99(22%) | 18.90(29%) | 7.84(14%) |
| Typical Serving Amount : 3.000 pieces shrimp (or 39.00g): |
| 10.92 µg | 120.12 kcal(6%) | 10.92 g(8%) | 7.37 g(11%) | 3.06 g(5%) |
| 73. Fast foods, cheeseburger; single, regular patty; plain - Folic acid |
| 28.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 µg | 308.00(15%) | 28.03(22%) | 14.72(23%) | 16.51(29%) |
| Typical Serving Amount : 1.000 sandwich (or 91.00g): |
| 25.48 µg | 280.28 kcal(14%) | 25.51 g(20%) | 13.4 g(21%) | 15.02 g(27%) |
| 74. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables - Folic acid |
| 28.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 µg | 254.00(13%) | 24.97(19%) | 11.50(18%) | 13.06(23%) |
| Typical Serving Amount : 1.000 sandwich (or 115.00g): |
| 32.2 µg | 292.1 kcal(15%) | 28.72 g(22%) | 13.23 g(20%) | 15.02 g(27%) |
| 75. TACO BELL, Soft Taco with beef, cheese and lettuce - Folic acid |
| 28.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 µg | 206.00(10%) | 20.23(16%) | 9.75(15%) | 9.25(17%) |
| Typical Serving Amount : 1.000 each taco (or 102.00g): |
| 28.56 µg | 210.12 kcal(11%) | 20.63 g(16%) | 9.95 g(15%) | 9.44 g(17%) |
| 76. Fast foods, biscuit, with ham - Folic acid |
| 27.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 µg | 342.00(17%) | 38.75(30%) | 16.30(25%) | 11.85(21%) |
| Typical Serving Amount : 1.000 biscuit (or 162.00g): |
| 43.74 µg | 554.04 kcal(28%) | 62.78 g(48%) | 26.41 g(41%) | 19.2 g(34%) |
| 77. Fast foods, cheeseburger, double, regular patty and bun, with condiments - Folic acid |
| 26.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 26.00 µg | 282.00(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
| Typical Serving Amount : 1.000 sandwich (or 155.00g): |
| 40.3 µg | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
| 78. Fast foods, cheeseburger; double, regular patty; with condiments - Folic acid |
| 26.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 26.00 µg | 282.00(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
| Typical Serving Amount : 1.000 sandwich (or 155.00g): |
| 40.3 µg | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
| 79. Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables - Folic acid |
| 25.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 µg | 285.00(14%) | 23.30(18%) | 15.47(24%) | 13.04(23%) |
| Typical Serving Amount : 1.000 sandwich (or 228.00g): |
| 57 µg | 649.8 kcal(32%) | 53.12 g(41%) | 35.27 g(54%) | 29.73 g(53%) |
| 80. Fast foods, hotdog, with corn flour coating (corndog) - Folic acid |
| 25.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 µg | 263.00(13%) | 31.88(25%) | 10.80(17%) | 9.60(17%) |
| Typical Serving Amount : 1.000 sandwich (or 175.00g): |
| 43.75 µg | 460.25 kcal(23%) | 55.79 g(43%) | 18.9 g(29%) | 16.8 g(30%) |
| 81. Fast foods, griddle cake sandwich, egg, cheese, and sausage - Folic acid |
| 25.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 µg | 291.00(15%) | 22.04(17%) | 17.73(27%) | 10.77(19%) |
| Typical Serving Amount : 1.000 item (or 199.00g): |
| 49.75 µg | 579.09 kcal(29%) | 43.86 g(34%) | 35.28 g(54%) | 21.43 g(38%) |
| 82. TACO BELL, Bean Burrito - Folic acid |
| 25.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 µg | 209.00(10%) | 31.23(24%) | 6.05(9%) | 7.35(13%) |
| Typical Serving Amount : 1.000 each burrito (or 185.00g): |
| 46.25 µg | 386.65 kcal(19%) | 57.78 g(44%) | 11.19 g(17%) | 13.6 g(24%) |
| 83. Fast foods, biscuit, with egg - Folic acid |
| 24.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 µg | 274.00(14%) | 23.46(18%) | 16.23(25%) | 8.53(15%) |
| Typical Serving Amount : 1.000 biscuit (or 136.00g): |
| 32.64 µg | 372.64 kcal(19%) | 31.91 g(25%) | 22.07 g(34%) | 11.6 g(21%) |
| 84. Fast foods, croissant, with egg, cheese, and bacon - Folic acid |
| 24.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 µg | 312.00(16%) | 20.79(16%) | 19.97(31%) | 12.58(22%) |
| Typical Serving Amount : 1.000 item (or 128.00g): |
| 30.72 µg | 399.36 kcal(20%) | 26.61 g(20%) | 25.56 g(39%) | 16.1 g(29%) |
| 85. Fast foods, burrito, with beans and beef - Folic acid |
| 24.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 µg | 191.00(10%) | 19.52(15%) | 7.47(11%) | 11.52(21%) |
| Typical Serving Amount : 1.000 item (or 241.00g): |
| 57.84 µg | 460.31 kcal(23%) | 47.04 g(36%) | 18 g(28%) | 27.76 g(50%) |
| 86. Fast foods, cheeseburger; double, regular patty, with condiments and vegetables - Folic acid |
| 23.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 23.00 µg | 251.00(13%) | 21.20(16%) | 12.70(20%) | 12.80(23%) |
| Typical Serving Amount : 1.000 sandwich (or 166.00g): |
| 38.18 µg | 416.66 kcal(21%) | 35.19 g(27%) | 21.08 g(32%) | 21.25 g(38%) |
| 87. TACO BELL, BURRITO SUPREME with chicken - Folic acid |
| 23.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 23.00 µg | 179.00(9%) | 20.51(16%) | 6.42(10%) | 9.84(18%) |
| Typical Serving Amount : 1.000 item (or 248.00g): |
| 57.04 µg | 443.92 kcal(22%) | 50.86 g(39%) | 15.92 g(24%) | 24.4 g(44%) |
| 88. Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise - Folic acid |
| 22.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 22.00 µg | 253.00(13%) | 12.62(10%) | 15.63(24%) | 15.50(28%) |
| Typical Serving Amount : 1.000 item (or 355.00g): |
| 78.1 µg | 898.15 kcal(45%) | 44.8 g(34%) | 55.49 g(85%) | 55.03 g(98%) |
| 89. Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise - Folic acid |
| 22.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 22.00 µg | 252.00(13%) | 13.74(11%) | 15.66(24%) | 13.94(25%) |
| Typical Serving Amount : 1.000 item (or 374.00g): |
| 82.28 µg | 942.48 kcal(47%) | 51.39 g(40%) | 58.57 g(90%) | 52.14 g(93%) |
| 90. Fast foods, taco salad - Folic acid |
| 22.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 22.00 µg | 141.00(7%) | 11.91(9%) | 7.46(11%) | 6.68(12%) |
| Typical Serving Amount : 1.500 cup (or 198.00g): |
| 43.56 µg | 279.18 kcal(14%) | 23.58 g(18%) | 14.77 g(23%) | 13.23 g(24%) |
| 91. Fast foods, hamburger; double, large patty; with condiments and vegetables - Folic acid |
| 22.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 22.00 µg | 239.00(12%) | 17.82(14%) | 11.75(18%) | 15.17(27%) |
| Typical Serving Amount : 1.000 sandwich (or 226.00g): |
| 49.72 µg | 540.14 kcal(27%) | 40.27 g(31%) | 26.56 g(41%) | 34.28 g(61%) |
| 92. BURGER KING, DOUBLE WHOPPER, no cheese - Folic acid |
| 22.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 22.00 µg | 252.00(13%) | 13.74(11%) | 15.66(24%) | 13.94(25%) |
| Typical Serving Amount : 1.000 item (or 374.00g): |
| 82.28 µg | 942.48 kcal(47%) | 51.39 g(40%) | 58.57 g(90%) | 52.14 g(93%) |
| 93. BURGER KING, DOUBLE WHOPPER, with cheese - Folic acid |
| 22.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 22.00 µg | 266.00(13%) | 13.52(10%) | 17.06(26%) | 14.47(26%) |
| Typical Serving Amount : 1.000 item (or 399.00g): |
| 87.78 µg | 1061.34 kcal(53%) | 53.94 g(41%) | 68.07 g(105%) | 57.74 g(103%) |
| 94. TACO BELL, Soft Taco with steak - Folic acid |
| 22.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 22.00 µg | 225.00(11%) | 17.22(13%) | 12.10(19%) | 11.81(21%) |
| Typical Serving Amount : 1.000 item (or 127.00g): |
| 27.94 µg | 285.75 kcal(14%) | 21.87 g(17%) | 15.37 g(24%) | 15 g(27%) |
| 95. TACO BELL, BURRITO SUPREME with steak - Folic acid |
| 22.00 µg of Folic acid per 100g |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 22.00 µg | 183.00(9%) | 20.32(16%) | 7.27(11%) | 9.13(16%) |
| Typical Serving Amount : 1.000 item (or 248.00g): |
| 54.56 µg | 453.84 kcal(23%) | 50.39 g(39%) | 18.03 g(28%) | 22.64 g(40%) |
| 96. Fast foods, hamburger; single, large patty; plain - Folic acid |
| 21.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 21.00 µg | 311.00(16%) | 23.16(18%) | 16.73(26%) | 16.51(29%) |
| Typical Serving Amount : 1.000 sandwich (or 137.00g): |
| 28.77 µg | 426.07 kcal(21%) | 31.73 g(24%) | 22.92 g(35%) | 22.62 g(40%) |
| 97. Fast foods, hamburger; single, large patty; with condiments and vegetables - Folic acid |
| 21.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 21.00 µg | 235.00(12%) | 18.35(14%) | 12.55(19%) | 11.85(21%) |
| Typical Serving Amount : 1.000 sandwich (or 218.00g): |
| 45.78 µg | 512.3 kcal(26%) | 40 g(31%) | 27.36 g(42%) | 25.83 g(46%) |
| 98. BURGER KING, Original Chicken Sandwich - Folic acid |
| 21.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 21.00 µg | 286.00(14%) | 26.22(20%) | 14.69(23%) | 12.14(22%) |
| Typical Serving Amount : 1.000 sandwich (or 199.00g): |
| 41.79 µg | 569.14 kcal(28%) | 52.18 g(40%) | 29.23 g(45%) | 24.16 g(43%) |
| 99. Fast foods, croissant, with egg, cheese, and ham - Folic acid |
| 20.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 20.00 µg | 261.00(13%) | 18.98(15%) | 14.95(23%) | 12.45(22%) |
| Typical Serving Amount : 1.000 item (or 155.00g): |
| 31 µg | 404.55 kcal(20%) | 29.42 g(23%) | 23.17 g(36%) | 19.3 g(34%) |
| 100. Fast foods, hotdog, with chili - Folic acid |
| 20.00 µg of Folic acid per 100g |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Folic acid
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 20.00 µg | 260.00(13%) | 27.45(21%) | 11.79(18%) | 11.85(21%) |
| Typical Serving Amount : 1.000 sandwich (or 114.00g): |
| 22.8 µg | 296.4 kcal(15%) | 31.29 g(24%) | 13.44 g(21%) | 13.51 g(24%) |
